In life, reaching your goals can be a challenge. Sometimes, they seem out of the way. Then, when they seem close, you're set back thanks to anxiety, depression, and all of life’s other problems. In a situation like that, who can help you accomplish your goals? First, you need to take care of yourself, and a counselor based in Medford can help you do so. 

Medford is a great place to live, and you can reach your goals here. A counselor can help you out. Speak to one today and see just what they can do for you. 

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Dr. Dianne Doyle Pita

Offering therapy in MA
License: Ph.D.
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
25 years of experience

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

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Christina Laydon

Offering therapy in MA
License: LICSW
Stress, AnxietyParenting issuesSelf esteemDepression
22 years of experience

Hello, my Name is Christina Laydon and I am an LICSW (Licensed Clinical Social Worker), in the state of Massachusetts . I have been working with individuals and families for 22 years and love what I do. I have worked with individuals in both in-patient and out-patient settings, who have struggled with a wide range of concerns, including depression, anxiety, mood issues, OCD, relationship issues, and parenting problems . My counseling style is respectful and interactive. I really strive to have my clients feel comfortable and listened to. I believe in working together to try and identify desired treatment goals and manageable steps to achieve them. I meet my clients where they are at and offer guidance and suggestions when needed, but also really listen to what they want to work on and what is important to them. My approach combines a variety of treatment modalities, such as Cognitive-Behavioral, Dialectical Behavior Therapy, Solution Focused Therapy and Psycho-education. Each treatment plan will be designed to meet my client's specific needs and concerns. I am so glad that you have taken this step towards taking charge and making some lasting changes in your life. It takes strength to reach out and I am confident that we can work together to reach your goals. I look forward to working with you!

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Catherine Eccles

Offering therapy in MA
License: LICSW
Stress, AnxietySelf esteemDepression
13 years of experience

Hello! I'm Catherine (she/her), and I'm a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I earned my Bachelor's Degree in Psychology from Mount Holyoke College, and my Master's Degree in Social Work from New York University. I have over 14 years of direct clinical experience and have worked in various settings, including a secure residential program for adolescent girls, group homes for adults with major mental illness, and outreach for clients living independently in the community. I absolutely love providing services remotely, through BetterHelp. My background is in Psychiatric Rehabilitation, which means I'll help you build skills and access resources to help you work through your current circumstances. It's important to note that you'll take the lead in our work - I'm here for support and guidance, but you're in the driver's seat. You decide what we work on, and how we do it. I can give you concrete tools to help you start working towards specific goals today. At the same time, if you'd rather just talk, we can do that too. Clients have said that they appreciate my willingness to help, my abilities in providing help, and doing so with a healthy sense of humor. In summary, I will strive to help you by providing empathy, reminding you of your strengths, and helping you acquire skills and access resources to handle life's curve balls. Let's get started!

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Gregory Kaufman

Offering therapy in MA
License: LICSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
11 years of experience

Hey! I'm here because I love working with people and being a support on someone else's path. One thing life has shown me is that there is always a way forward--and always a way to be here in the midst of whatever we are experiencing. In this world with all its conflict, we need each other--I want to be a part of that process. I got into the field of mental health in 2001 and have conducted therapy since 2011. There are many modalities I draw from including CBT, DBT, Narrative therapy, Mindfulness, Family Systems, and work around personality types- often using the Enneagram. On some level, I feel like we can learn a lot about what needs to change without looking so far back in our history- our day-to-day experience is showing us more than we tend to recognize. However, the more I do this work, the more I realize the importance at looking at family of origin to identify patterns, beliefs, and responses that we have carried all of our life. I believe none of it is automatically good or bad- it's what we do with it. The areas where I have worked most extensively include substance abuse recovery, trauma, loss, and life transitions. I'm grateful that people have opened up to me about all types of traumas and experiences. The best feedback I ever receive from clients is when they tell me they feel safe with me and that they know I am never judging them. If you think I can helpful to you on your journey, I can't wait to hear from you. All the best.

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Kendall Jones

Offering therapy in MA
License: MDiv,MSW,LCSW
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

My work as a psychotherapist emerges from the many diverse experiences I have had in life, from my encounters with people of different cultures and languages, from my travels throughout various parts of the world, and from my own soulful journeys in search of self. Like Santiago, in Coelho’s classic novel, The Alchemist, I have been in search of the very things for which clients often come to me and dream of becoming. Each of us, in some way or other, is in search of love, to love or to be loved and on a mysterious quest—deeply longing for something far greater than ourselves within ourselves. I know the journey can seem, at times, long and hard. There are times along the way when you may feel sad, hopeless, frustrated, overwhelmed, numb, anxious, fearful if not terrified, disappointed in yourself or betrayed by another. You may have experienced or witnessed something that has traumatized you—leaving you bereft of any sense of meaning. Perhaps you are angry or resentful about something that has or hasn’t happened. Maybe you’re feeling alone, abandoned, left behind or believe that you never really mattered or are rejected for who you truly are. Or you’re just maybe a little lost right now and don’t know who you are anymore, much less where you’re going. Wherever you find yourself in this journey of life, on this personal quest of yours, chances are I’ve been there too. What I bring to my clients in psychotherapy are the very things I myself have learned—some from books (and academic research) but mostly from my own richly vast experiences. From these, I have formed a personal, genuine, client-centered, strength-affirming, hope-sustaining, meaning-finding and an unconditionally accepting therapeutic approach. If you are on such a journey and seek not so much an all-knowing guide but rather the company of a compassionate, caring, insightful and understanding person to walk beside you, then I will be both humbled and honored to work with you in psychotherapy. Let’s begin this awesome and amazing journey together...

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Jacob Page

Offering therapy in MA
Stress, AnxietySelf esteemCoping with life changes
8 years of experience

I am licensed in Massachusetts with 8 years of professional work experience. I have experience in helping clients ranging from teenagers and adolescents to adults, with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Patrice Lamour

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience

I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.

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Faith Sanders

Offering therapy in MA
License: LMHC,MS
AddictionsRelationship issuesTrauma and abuseGrief
8 years of experience

My name is Faith Sanders. I am a licensed mental health counselor with over 10 years of experience in the field of psychology and mental health. I started my career as an addictions researcher at the University at Buffalo. After about 4 years, I decided I was destined to connect to people through clinical practice. I have specialties in Mindfulness, Trauma-informed care, and Cognitive Behavioral Therapy. I provide a space free of judgment and I hope to lead you to a healthier connection with yourself. My approach is very goal-directed, but also gentle in being present with and working through difficult emotions that prohibit personal growth.

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Dr. LaQuista Erinna

Offering therapy in MA
Stress, AnxietyTrauma and abuseDepression
7 years of experience

I am licensed in New Jersey, Pennsylvania, Georgia, Connecticut, North Carolina, Massachusetts, California, and Georgia with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Lula Drewes

Offering therapy in MA
Stress, AnxietyCoping with life changes
30 years of experience

It is only in our darkest hours. that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed. Doe Zantamata I am a Clinical Psychologist with a Ph.D. from Vanderbilt University, Nashville, TN, licensed in the state of Massachusetts (MA 4422) and Berlin, Germany. I have extensive experience in clinical practice, consulting, and teaching, and am also licensed as a Wellness coach. Most of the people I have encountered in my work are in some of their “darkest hours.” The main goal of my clinical practice has been to assist them in discovering and developing strengths which help rekindle the light within themselves. I have had the privilege of developing warm, trusting, active and successful working relationships with many people over the years. After many years of work as a Clinical Psychologist, I continue to have a strong passion for this work which allows me to experience up close amazing human journeys from darkness to light, and to bear witness to the ingenuity, resilience, creativity, strength, and power of people. My professional career has involved work with a wide diversity of individuals and groups across the age span and in a variety of environments; including private practice, family counseling, mental health facilities, and academic institutions, such as the University of Erlangen, Germany Mental Hospital, the Veteran’s Hospital Mental Health Unit, Nashville, TN, McLean Hospital, Belmont, MA, the Boston University Overseas Program in Germany, Harvard University, Cambridge, MA, the Alice Solomon Technical University, Berlin, Germany, the Center for Continuing Education and Professional Development, Lexington, KY, and the US Army Health Clinic, Schweinfurt, Germany. My specialties include anxiety, depression, stress and crisis management, trauma treatment, and multi-cultural issues. While I draw from a variety of evidence-based therapeutic approaches, cognitive-behavioral and mindfulness theory and practices are central to my work. I am certified in Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). In addition to my clinical work, I regularly conduct seminars and workshops, addressing topics such as cognitive-behavioral psychology, coping strategies for foreigners in Germany, stress and anger management, Mindfulness, and Mental Health education. My passion for Mental Health education and promoting holistic well-being extends to my role as a writer and founder of Reach Well, an innovative Wellness program designed to empower individuals in their personal and professional lives. I seek to establish with each client a safe, kind, respectful and accepting atmosphere in which we can hopefully build a trusting, collaborative, and supportive working relationship. The unique needs, desires, personality, personal styles, and preferences of clients provide central guidelines for my clinical decisions and interventions. However, my aim with each client to take them on a journey of healing and strength building which will: (1) reduce current emotional distress and maladaptive patterns, and (2) promote future mental health and well-being through increases in self-awareness, self-care, knowledge, coping skills, and resilience. Native to Kentucky, I am the mother of two children and fluent in French and German languages. I have been a life-long active participant in both national and international service initiatives as evidenced by my volunteer work with the Red Cross Disaster Mental Health Service, immigrant populations, and my prior role as a Peace Corps Volunteer, Tchad, Africa. I have been honored with a prestigious Lifetime Achievement award, and a Doctorate of Humane Letters by Transylvania University, Lexington, KY.

How to find counseling in Medford

Finding the best therapist close by in Medford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Medford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Medford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Medford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Medford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Medford, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Medford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Medford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Medford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Medford may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Medford, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Medford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Medford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Medford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Medford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Medford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02156 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Medford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Medford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Medford, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Medford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Medford.

Below are some of the zip codes served by BetterHelp therapists in Medford:

02153, 02155, 02156

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