In life, it’s hard to find the perfect fit. Sometimes, we take anything we have, be it a career or another life choice, even if it doesn’t fit you. This can affect your mental state, and because you're struggling, you find it hard to change yourself, creating a tough cycle to break. What can one do if they're faced with a situation such as this one? One thing that can help you is by talking to a counselor who is based in Worcester. 

Worcester used to be known for its glove making. In life, you need to find something that fits you just like a glove. This can be quite the tough task to accomplish, but by finding someone who can provide guidance and mental healthcare, you can achieve your perfect fit. 

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Brittany Fleischer

Offering therapy in MA
License: MAEd. LPCC-S
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years of experience

I am a Licensed Professional Clinical Counselor and have been providing counseling services for 11 years in both face to face and virtual platforms. During my time I have been able to assist many individuals struggling with a wide variety of struggles including depression, anxiety, low self esteem, severe and persistent mental health symptoms, relational and family concerns, and substance abuse issues. My approach to counseling in each and every session is one that is focused on meeting the individual where they are. I am focused on making this process warm and comforting for you as I understand that the concerns being brought to the sessions are ones causing great discomfort. The theoretical approaches I utilize are Person Centered Therapy, Cognitive Behavioral Therapy, Reality Therapy, and Behavioral Therapy. Again, all of this is just saying that together we will begin processing through the concerns being presented and identify ways in which you can begin working through them. I understand that it takes a great deal of courage for one to reach out and ask for help and I commend you on taking this step. I am so blessed that you are choosing to allow me to be apart of this journey with you and am looking forward to meeting you. At this time I am able to provide services via the chat sessions, phone sessions and messages. I respond in the chat Tuesday through Saturday checking in several times per day.

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Bonnie Jackman

Offering therapy in MA
License: LICSW,CAGS
Stress, AnxietyLGBTFamily conflictsSelf esteemADHD
30 years of experience

My clinical work with children and families began in the early 1990s. Much of my career has been spent helping kids in schools. I have successfully supported clients during times of crisis, transition, and struggle. I can help with anxiety, depression, peers, LGBTQ+ issues, and post-concussion support. I invite you to reach out and see if we would work well together. I am a believer in brief intermittent therapy. If you think that working on a specific goal and seeing it resolved is the approach for you or your family member, consider contacting me for services. I am an excellent resource to help understand struggles with school systems and conflicts with teachers. I am also available to work with school personnel to support the challenges that have befallen the profession. I'm happy to discuss what works best for you or your child.

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Janiece Foust

Offering therapy in MA
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
21 years of experience

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee and Maine with 20 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychodynamic approach to therapy. My therapy style is focused on building rapport, trust, and a safe environment to share. I believe in the hope for improvement and change. It takes courage to begin therapy. I encourage you to take this next step. I look forward to working with you in your journey to healing and change!

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Peter Steele

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

My name is Peter Steele and I am a licensed therapist in Massachusetts. My clinical experience includes working with clients experiencing anxiety, depression, mood disorders, posttraumatic stress disorder and complex trauma, relational challenges (including infidelity), and grief and loss. My approach to therapy is that you are the expert of your own life and experience. I believe that an interpersonal, collaborative approach, with solution-focused goals is very often an effective way to for me to provide you with therapeutic support. Through this approach, I look forward to working together with you so that you may feel fulfilled in your life through maintainable change, effective boundaries, meaningful relationships, and your own advocacy of yourself, according to your values and goals.

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Doreen Sanabria

Offering therapy in MA
License: LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

Greetings! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in both Florida and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith based approach along with clinical modalities. I am passionate and dedicated in guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I want to encourage and walk alongside those who have the desire to connect to their "Higher Power", that source of love, peace and joy we all need. I am fluid in employing different modalities of clinical practice to tailor to my client's needs as they strive to overcome the many demands of life. I have worked 10 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

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Heather Pantalone

Offering therapy in MA
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
10 years of experience

My intention is to support clients grow personally, emotionally, professionally, and in their relationships. People grow at their own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, neurolinguistics, cognitive behavioral theory, mindfulness and emotional intelligence. It is my pleasure to join with clients for however brief or long. Sometimes in entering a therapeutic relationship we are not sure where to begin. I work with you to determine areas to work on and how to achieve positive growth. Together we partner for improvement by setting goals with strategies for change. We work at your pace within our allowed time together. My aim is for you to feel safe and supported to discuss personal challenges while keeping hope for positive change.

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Megan Howell

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
16 years of experience

I am licensed in Massachusetts and New Hampshire with over 16 years of professional work experience. I work with adults 18 years and older who are motivated to positively impact their emotional health. I have experience in helping clients with stress and anxiety, relationship issues, trauma & depression. I will support you and your goals with a treatment plan tailored to your needs. I look forward to working with you!

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Megan Dunn

Offering therapy in MA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialouge and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lawrence Flynn

Offering therapy in MA
Stress, AnxietyAddictionsSleeping disordersSelf esteemCareer difficulties
24 years of experience

Experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual and or life difficulties. I am licensed in Florida, Wyoming, and Virginia with 24 years of providing supportive therapeutic mental health, addiction, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resiliency coaching and mentoring to individuals, managers and executives. Resilience has been identified as the most important core element of goal achievement and overall success. I will specially tailor our interactions, dialog, and treatment plan to meet your unique and specific needs and goals. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to promoting enhanced mental health and well-being through client-centered and ethically supportive therapeutic practices. My clinical approach is always client-centered with a focus on blending client concerns, circumstances, and personal goals with specific treatment and rehabilitative best practices strategies to ensure an effective treatment plan that is unique and individualized to you as the client. I work with clients from a perspective that emphasizes their personal strengths, goals, and resources to create the positive change they are seeking. This therapeutic approach is referred to as Solution-focused brief therapy (SFBT) which is a strength-based approach based on problem-solving and solution-building regarding the current reason(s) the client is seeking therapeutic services. If you have any questions or concerns before our first session, please don't hesitate to reach out via the BetterHelp platform. I look forward to our sessions and the positive changes we can work toward together! Warm regards, Lawrence

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Erin Dunham

Offering therapy in MA
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
15 years of experience

I am licensed in Massachusetts with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am comfortable using a variety of treatment modalities that can aid in creating realistic and attainable clinical goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Worcester

Finding the best therapist close by in Worcester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Worcester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Worcester, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Worcester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Worcester area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Worcester, elsewhere in Worcester, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Worcester area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Worcester therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Worcester due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Worcester may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Worcester, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Worcester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Worcester helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Worcester therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Worcester therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Worcester therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 01605 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Worcester counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Worcester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Worcester, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Worcester has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Worcester.

Below are some of the zip codes served by BetterHelp therapists in Worcester:

01601, 01602, 01603, 01604, 01605, 01606, 01607, 01608, 01609, 01610, 01613, 01614, 01615, 01653, 01655

Popular cities near Worcester, MA

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