When floating down the river of life we sometimes come to rapids that we aren't prepared for. Whether we have a raft boat full of experienced paddlers to help us get through the whitewater rapids or we're going at it alone, it's always great to have someone help us get to dry land.

Mount Holly is home to the U.S. National Whitewater Center and the largest recirculating river that is manmade and capable of producing up to Class IV whitewater rapids. Mount Holly also attracts many other outdoor enthusiasts for kayaking, ziplining, and rock climbing. Take a risk and talk to a professional counselor nearby today.

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William Erwin

Offering therapy in NC
License: MS,EdS,LCMHC
LGBTFamily conflictsTrauma and abuseGriefDepression
22 years of experience

Hello! Thank you for taking the time to read my profile. My name is Billy and I am a licensed clinical mental health counselor in North Carolina. I have been working with those facing mental health challenges for 20 years. I have helped my clients face a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career struggles, interpersonal concerns, LGBTQ issues, as well as grief and loss. I have also helped many people who have experienced physical and emotional trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling utilizing reality therapy techniques to develop goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I would consider it a great honor to be a part of your journey towards positive change. I look forward to working with you!

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Dr. Diana Rowan

Offering therapy in NC
License: PhD,MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Hello brave person seeking support, My name is Dr. Diana Rowan and I have been a psychotherapist for more than 20 years. I can provide support around a variety of issues including life crises, depression, anxiety, problems in personal relationships, and career guidance. I believe that everyone can benefit from a safe space to engage in self-reflection and explore new ideas with a trusted person. I would like to be that therapeutic support for you and make sure you feel accepted, and never judged. My approach to therapy is to take a “trauma-informed” view of each person, honoring all of the experiences you have lived through to bring you to this point. I like to partner with clients to capitalize on their strengths and explore new ways of looking at relationships, life events, and challenging situations. I am a US Army veteran and therefore I work well with veterans and first responders, around issues with post-traumatic stress and “secondary trauma” (compassion fatigue). I also have expertise with working with people who are living with HIV and also with people who are current or former college or professional athletes. I am also open to work with all adults who are dealing with stress, feeling overwhelmed, confused, or who need an objective, trusted person with whom to discuss private issues. Regarding my education, I earned a PhD in Social Work from University of Texas at Arlington and a Master of Social Work (MSW) degree from Our Lady of the Lake University in San Antonio. I am a Licensed Clinical Social Worker (LCSW) in North Carolina, since 2008. I know that therapy is not “one size fits all” and I look forward to tailoring our work to topics and methods you prefer. Dr. Rowan

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Kimberly Searcy

Offering therapy in NC
Relationship issuesFamily conflictsSelf esteemCompassion fatigue
8 years of experience

Greetings, My name is Kimberly Searcy. I am a licensed clinical social worker, licensed in North Carolina and South Carolina, with over 10 years of experience working as a therapeutic coach and empowered living facilitator. I have worked with clients with various challenges, including depression, anxiety, relationship issues, parenting problems, divorce, and life changes. I also work with adult survivors of toxic parents to help them break the cycle of toxicity in their lives. My mission is to equip the individuals I serve with the tools necessary to connect heart and soul, to achieve inner healing, self-actualization, and purpose. I can help you define where you are, understand how you got here, and create a plan to move you forward. If you're ready to step into your courage, face and conquer some difficult places in your life, let's do it together. I look forward to working with you!

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Terri Ellerbe-Graves

Offering therapy in NC
License: LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
23 years of experience

My name is Terri Graves, I am a Licensed Mental Health Counselor. I have nearly 23 years of experience working in the helping field. I have worked with clients with a wide range of concerns. My goal is to help you find ways to get through these times by creating coping strategies, healthy boundaries, and core skills where needed. Our world is ever-changing which requires a modern therapeutic approach. Maybe you feel overwhelmed by current stressors, or perhaps you want to heal from past experiences. Whatever your goals are, I am here to help you grow, heal, change, and thrive in your life. Many clients feel ashamed or scared to be vulnerable, but I can promise that you are safe from any judgment. There is nothing you can say in our space that will phase me or surprise me. All of your thoughts, worries, traumas, and hardships are welcome. Let’s start your journey to being a better you.

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Jaleesa Spears

Offering therapy in NC
Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have all the necessary tools to overcome all barriers. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I hope to make this experience enjoyable and as stress-free as possible, for I am not your average therapist.

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Regina Hughes

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
14 years of experience

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Dr. Raymond Carson's avatar and link to their profile

Dr. Raymond Carson

Offering therapy in NC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrea Straughter

Offering therapy in NC
Stress, AnxietySelf esteem
5 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have worked with a variety of age groups ranging from childhood to the geriatric population. I have experience in helping clients with stress and anxiety & motivation, self esteem, domestic violence, relational concerns, and confidence. I believe in meeting my clients where they're at and treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Pamela Crepps

Offering therapy in NC
Stress, AnxietyRelationship issuesCoping with life changesCompassion fatigueADHD
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cristy Hooper

Offering therapy in NC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Mount Holly

Finding the best therapist close by in Mount Holly can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Holly. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Holly, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Holly or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Holly area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Holly, elsewhere in Gaston, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Holly area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Holly therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Holly due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Holly may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Holly, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Holly above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Holly helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Holly therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Holly therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Holly therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28120 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Holly counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Holly licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Holly, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Holly has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Holly.

Below are some of the zip codes served by BetterHelp therapists in Mount Holly:

28012, 28120

Popular cities near Mount Holly, NC

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