Weddington is the home of the Hemby House, a beautiful example of Southern architecture. When the structure of your life seems rickety and unstable, the slightest disruption can shake the foundation of your world. A lost contract at work or an argument at home becomes a major crisis when you’re already filled with anxiety or sadness.

Every situation is harder to manage when you don’t deal with your mental health issues first. Even occasions that should be happy don’t improve your outlook. With the right help, you can overcome your problems. Talk to a Weddington area counselor to build a better life.

This is Rae Marsh's avatar and link to their profile

Rae Marsh

Offering therapy in NC
License: MSW, LCSW,BCPCC
Relationship issuesFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years of experience

MY EXPERIENCE AND TREATMENT APPROACH My name is Rae Marsh. I'm a licensed clinical social worker and therapist in North Carolina with a passion to help others navigate moments that feel overwhelming. I've provided counseling for the past 10 years and have helped people work through unresolved childhood trauma, divorce , friendship conflicts, anxiety, depression, self-concept challenges, financial behavior difficulties, family conflict, and issues surrounding child abuse and neglect. As I counsel I seek to provide an opportunity for transparency and self-awareness. I use cognitive-behavioral, strengths-based, and solution-focused strategies to help individuals meet their goals. EDUCATIONAL BACKGROUND AND CREDENTIALS I obtained my Master of Social Work degree in Management and Community Practice with a specialization in Child Welfare from the University of North Carolina at Chapel Hill in 2009. I obtained my Bachelor of Social Work degree from North Carolina A&T State University in 2008 with a specialization in School Social Work. I am a Licensed Clinical Social Worker (LCSW License #C009941). WORKING WITH ME As we work together you'll find a judgement-free outlet where you will be heard and understood. You'll receive empathy, compassion, and professional guidance that will empower you. I celebrate your willingness to expand your support and I look forward to our work together!

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Jill Wheeler

Offering therapy in NC
License: MS, LPC, LCMHC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
11 years of experience

My name is Jill Wheeler. I am a Licensed Certified Mental Health Counselor with 8 years of experience, certified by the state of North Carolina. I have work for the Department of Defense and worked as an acute therapist in a psychiatric hospital unit, and several school systems. Currently, I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, school problems, and spiritual matters. My counseling style is non-judgmental, inviting, respectful, thought-provoking, and sensitive. My counseling approach combines solution-focused, and motivational interviewing. I will write my treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Phyllis Smith

Offering therapy in NC
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

I am a Licensed Marriage and Family Therapist with more than five years experience in providing therapy for individuals, couples, and families. My experience include working with a diverse population in regard to age, gender, race, ethnicity, sexual orientation, gender identity, and other diversity factors. I believe people have the ability to become their best self mentally, emotionally, and physically. My approach to counseling, therefore, involves genuine interest in your hopes, dreams, goals, and aspirations in order to reach your greatest level of wellness and potential. I take a collaborative approach in identifying your specific goals for counseling and guide you toward them. I am a strengths-based therapist who utilizes the positive aspects of your life to build resiliency, restores hope, and open the door for new perspectives. I identify opportunities for growth and will challenge you in a nurturing and empathetic manner as you acquire and implement new patterns of thinking and behavior. My primary counseling modalities include Bowenian (personal growth and development), experiential, structural and strategic, with a systems approach, or the idea that a person is best understood by the contexts in with they live and relate with other people. However, due to the unique needs and circumstances of every individual, I will use different methods of therapy based on those needs.

This is Chiquita Patterson's avatar and link to their profile

Chiquita Patterson

Offering therapy in NC
License: MS,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Clinical Mental Health Counselor with 11 years of experience in the counseling field. I have been fortunate enough to work in multiple programs such as psychiatric residential facilities, Intensive In Home Services, Outpatient Services for children and adults, and I supervised a program that focused on the employment, education, mental & physical health, of young adults up to the age of 24. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is relatable and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Rosalie McGrane

Offering therapy in NC
License: LMHPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

Hi, my name is Rosalie Grayson McGrane. I received my Bachelor's degree in Psychology from UNC Chapel Hill and my Master's in Counseling and Guidance from Appalachian State University. I am a Licensed Clinical Mental Health Counselor with 25 years of professional work experience. I have experience in helping clients with anxiety, stress and depression. I enjoy providing individual, couples, and family counseling.eating disorders. I have assisted clients with relationship issues, eating disorders, and grief and loss. I believe a trusting relationship between counselor and client is most important. Therefore, I will strive to provide a comfortable climate with warmth, caring, and confidentiality so that you feel safe. I believe being accepting, objective, respectful, and genuine are characteristics essential in working with clients. It is is important that we are open and honest with each other in order for appropriate counseling goals to be established. I feel every individual is a unique and a complex being, therefore the approach I take with your concerns is based on your mental, physical, social, and spiritual development. Depending on your individual needs, I will use different methods of therapy including psychotherapy, coaching, and consulting. Most sessions will focus on self-awareness, choice, problem-solving, and setting goals for the present and future. Cognitive behavior therapy, motivational interviewing, and reality therapy form the basic theoretical foundation of my work with clients. I like to help people in a way that allows them to learn how to better control relationships and all their actions in order to live a healthier and more productive life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Toecia Land's avatar and link to their profile

Toecia Land

Offering therapy in NC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Schenika Silver's avatar and link to their profile

Schenika Silver

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
6 years of experience

I am licensed in North Carolina with 6 years of counseling work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Bailey Fassler's avatar and link to their profile

Bailey Fassler

Offering therapy in NC
Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
5 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Valeri Bennett's avatar and link to their profile

Valeri Bennett

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience

I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence reaching across many other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Olivia Danilko's avatar and link to their profile

Olivia Danilko

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

Are you feeling overwhelmed and stressed within your life and need support in navigating the chaos? Do things feel too hard, and you just want to give up? Do you consider yourself a people pleaser or have difficulties expressing your needs? Are you having issues within your relationship or currently going through a brutal breakup? If any of this sounds like you, I'm here to help. I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, life transitions, trauma and abuse, motivation, self esteem, and grief/loss. I offer an eclectic approach of Trauma-Focused Cognitive Behavior Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and solution-focused techniques. I offer a compassionate and judgement-free zone to anyone who chooses to reach out to me for help or guidance. Asking for help is the first step in feeling better, and taking that step is crucial for our mental and emotional well-being. I look forward to meeting with your or your child to discuss how I can help with your mental health journey.

How to find counseling in Weddington

Finding the best therapist close by in Weddington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Weddington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Weddington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Weddington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Weddington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Weddington, elsewhere in Union, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Weddington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Weddington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Weddington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Weddington may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Weddington, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Weddington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Weddington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Weddington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Weddington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Weddington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28104 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Weddington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Weddington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Weddington, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Weddington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Weddington.

Below are some of the zip codes served by BetterHelp therapists in Weddington:

28104, 28173

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