Your mental state can feel like raising a child. Sometimes, it’s cooperative and life is peaceful and enjoyable. Other times, it can feel like you can’t do anything to calm it down. It’s destroying everything and no matter what you do, you can’t tame it. A counselor based in New Rochelle can help. 

New Rochelle is voted as one of the best places to raise a child. This not only includes real children, but the child that is your mental state. By raising it to be obedient and strong, you can be better as a result. Speak to a counselor today and see what you can do.

This is Margot Weinshel's avatar and link to their profile

Margot Weinshel

Offering therapy in NY
License: LCSW, RN
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
40 years of experience

I’ve always been fascinated by relationships. My ideal clients -- and I have many --are individuals or people in various relationships who feel they are not achieving their maximum potential -- in life, career or relationships. I have seen hundreds of clients in many years of practice. After social work school, I was the supervisor of family therapy at the Ackerman Institute for the Family. I now teach family therapy at NYU Langone Medical School. In addition I see many clients as individuals As an individual, do you feel down, depressed, or unmotivated? Are you struggling to find pleasure or happiness in your day to day life? Have you lost your sense of joy, purpose, or meaning in life? If so, you may be struggling with depression. I specialize in helping people overcome the symptoms of depression, rebuild their sense of meaning, and move forward into a better, brighter future. Are you overwhelmed with nervousness or worry? Do you struggle to fall asleep at night, tossing and turning as stressors run through your mind? Do you feel trapped by anxious thoughts and feelings? You are not alone – anxiety is one of the most common issues people face in the United States and for many it has been exacerbated by the Covid-19 pandemic . My therapy is specifically designed to help you overcome your worry and find freedom from anxiety. Are you and or your partner facing infertility issues? Has your relationship been put under strain, your hopes for the future jeopardized? As someone who has personally experienced the difficulties of infertility, I know what it's like. I specialize in helping people who are facing infertility, and I would love to work with you. Have you experienced a traumatic life event, such as abuse, neglect, assault, or a near-death experience? Do the memories of what happened keep coming back in flashes or nightmares? Although not everyone who experiences trauma will meet the full criteria for post-traumatic stress disorder (PTSD), all trauma survivors can benefit from the healing support of a therapist. Do you have a hard time with relationships? Have you struggled with dating, making (or keeping) friends, or building connections at work? Are you coping with the aftermath of a breakup or divorce? Let me help. I specialize in helping people navigate difficult relationship experiences and find better ways to connect with others. Are you going through a major change in life, such as landing a new job, starting retirement, facing divorce, starting a marriage, or becoming a parent? You don't have to do it alone. My therapy can offer you a space to have support and guidance as you work through the stressors and challenges that come with major life transitions.

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Veronica Hayes

Offering therapy in NY
License: LMHC,CASAC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
3 years of experience

My name is Veronica Hayes. As a faith-based provider, I am blessed with the opportunity to work in the Mental Health field and enjoy being a blessing to others. With vast experience in working with individuals who struggle with issues such as stress, anxiety, depression, anger, substance use or just everyday life challenges. I am here to say there is Hope (Having Outstanding Positive Expectation). Therefore, I look forward to an exciting opportunity to engage in dialogue, enlighten and empower so you may blossom like a flower!

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Christopher Jimenez

Offering therapy in NY
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
17 years of experience

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristy Williamson-Leo (Leo)

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Simone Hamilton

Offering therapy in NY
GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in the state of New York. My experience comes from providing direct mental health counseling for children, teens, and young adults with a variety of issues, including anxiety, depression, trauma and abuse, low self-esteem, assertiveness, boundary setting, and emotional intelligence. My experience is varied across multiple settings. I have provided individual, family, and group therapy in school settings, college counseling centers, church and community settings, and private practice. I have learned that we are greater than the sum of our parts; and that the things we have gone through do not define us. When put together, those things make us the unique individuals that we are. We all come from different backgrounds with specific hardship that has shaped us into the person that we are today. I will strive to treat the therapeutic relationship and you with honor, respect, compassion, and warmth. My therapeutic approach is eclectic. I draw my influence from Rogerian (Person-Centered) Therapy, Cognitive-Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy. I believe that the client is the expert of their lives and my role in the therapeutic relationship is the provide a safe space for honest self-exploration. However, my top priority is to meet you where you are and work collaboratively to meet your goals. Whether you are working towards enlightenment or to improve functioning, I will tailor your treatment to meet your unique and specific needs. It takes a lot of strength and courage to work towards a more fulfilling and happier life. If you are ready to take the step, I am here to support and empower you.

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Sarah Strole

Offering therapy in NY
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
11 years of experience

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. Much of the healing in therapy comes from the relationship we will develop. While therapy is not magic, there is power in having another person witness your experiences, understand your perspective, help guide reflection of thoughts, beliefs, and feelings, and offer other perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support; I am here to support & empower you in that journey.

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Kaitlyn Treccagnoli

Offering therapy in NY
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jason Melia

Offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience

A journey of a thousand miles begins with a single step (Dao De Jing). You have taken that first step. Congratulations. If you have found your way to my profile that means there is something in your life that you would like help with. This can be a major issue or a minor one. At this point in your life you are in a place where you can use some support. You would like someone to hear you. To truly hear you, without judgement. I am here to help you find a sol-tion. The only thing missing is U. Your struggle is real. Right now what you need is someone that you can open up to. A person that makes you feel safe and supported. Someone that helps you to think out loud and find your own answers. Challenges you, while at the same time helps you to feel empowered. Assists you in asking the right questions. Together we can begin the process of helping you become the happy, joyous and free person you were meant to be. I specialize in using a holistic, mindfulness based approach. Drawing from my many years experience as a yoga, meditation and mindfulness instructor. I am trained in CBT, substance abuse, trauma informed care, person centered therapy as well as several other modalities. My areas of expertise include but are not limited to anxiety, addiction, anger management, coping with stress, coping skills, depression, relationship issues, self esteem and substance abuse. I have over 7 years experience as a therapist and nearly 20 years experience in the field. I have a worn many hats including working at a hospital in the behavioral health unit, as a substance abuse counselor, running homeless shelters and in the education system. I look forward to hearing from you.

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Chelsea Hall

Offering therapy in NY
AddictionsParenting issuesAnger managementBipolar disorderCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, anger management, anxiety, depression, & severe mental illness. I can assist with addressing symptoms but it is you that is the expert of your story. We will work to identify your many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the steps towards change. As noted earlier, I am here to support & empower you in that journey to a more fulfilling and happier life.

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Susan "Suzy" Charnas

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Resting on evidence-based strategies, my approach relies on creating a collaborative treatment plan that is both individualized and effective. My experience encompasses treatment of teens and adults, with focuses on self-esteem, depression, anxiety, trauma, body-image, disordered eating, interpersonal functioning, and professional development. I look forward to understanding the unique qualities and experiences that comprise your personality and lifestyle to assist you in obtaining tangible improvement in quality of life.

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How to find counseling in New Rochelle

Finding the best therapist close by in New Rochelle can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Rochelle. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Rochelle, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in New Rochelle or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New Rochelle area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Rochelle, elsewhere in Westchester, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Rochelle area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed New Rochelle therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New Rochelle due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New Rochelle may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in New Rochelle, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in New Rochelle above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New Rochelle helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified New Rochelle therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Rochelle therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Rochelle therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 10805 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New Rochelle counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A New Rochelle licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Rochelle, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New Rochelle has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New Rochelle.

Below are some of the zip codes served by BetterHelp therapists in New Rochelle:

10801, 10802, 10804, 10805

Popular cities near New Rochelle, NY

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