Find a Licensed Online Therapist in Pelham, NY

You have already accomplished the most difficult step - accepting and beginning your search for a therapeutic fit. My professional background, training, education and life experience provide me with a framework to assist clients to healthier and more productive functioning. I truly believe people can find within themselves, the resources to enrich their lives and I would be honored to assist you in that discovery. My work as a Licensed Marriage and Family Therapist gives me an insight in helping clients to realize their strengths that may have been hidden by the stress, negative thinking and unfortunate circumstances that may have surrounded their lives. We will look at you in the context of your history and where your life is currently. Regardless of what life has handed you, we can work together to make the present healthier and your future more fulfilling. In taking a holistic and collaborative approach to functioning, we can address the challenges in the dimensions of your health and work together towards wellness - where you can take pride and control of your decisions and circumstances. I lean towards a Solution-Focused approach as I found it becomes a common go-to in getting ahead or a hold of life's challenges. Solution focused looks toward improving your current situation by acknowledging what has worked so far and what hasn't! After all, YOU are the expert in your life, it just may not feel like that right now. My non- judgmental and kind hearted demeanor often sets the tone for a successful therapeutic relationship, even to those who are resistant to therapy or have never tried therapy before. Let's get started to a path of healthy thinking and functioning!

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety. I also, work with mental health clients. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed psychologist with extensive experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate stress, anxiety, social dynamics, and personal growth. I specialize in working with diverse populations/individuals and have deep expertise in addressing challenges related to self-esteem, career transitions, and interpersonal communication. My therapeutic approach is holistic and compassionate, drawing from a wide range of clinical areas. I have significant experience supporting clients through challenges such as social anxiety, life transitions, relationship difficulties, trauma recovery, and personal identity exploration. I am particularly skilled in helping individuals work through panic disorders, attachment issues, mood challenges, and workplace stress. I bring a multicultural, inclusive perspective to my practice, understanding that each person's journey is unique. My goal is to create a supportive, affirming environment where clients can explore their experiences, develop meaningful insights, and build sustainable strategies for personal growth and emotional well-being. 10 years of serving "high-profile " cases.

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, addiction, relationship dynamics, and trauma. I offer compassionate, personalized care focusing on areas such as self-love, communication, social anxiety, life purpose, and healing from past experiences. My therapeutic style emphasizes creating a supportive environment where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients across diverse backgrounds, helping them navigate life transitions, interpersonal challenges, and emotional healing. Whether you're struggling with workplace stress, relationship patterns, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise.

I am a mental health counselor licensed in New York with over 25 years of experience working as a therapist with an emphasis on Christian counseling. I have worked with clients having a wide range of concerns including depression, anxiety, family and relationship issues and PTSD. I have worked with a diverse population of all ages. I have helped the people who have taken that extra step and sought assistance with life's trials by listening and allowing the individual themselves to work towards their goals with the support that is needed. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is client centered, solution focused, and Christian based. I practice active listening with treatment focused on specific needs The courage it takes to reach out for help is just the first step on a journey towards the changes necessary to have a fulfilling and contented life. I look forward to working with you.

Welcome to BetterHelp! I commend you for taking this critical step toward change. My name is Wale Adegbenle, and I'm a Licensed Clinical Social Worker and Therapist in New York, specializing in Health and Substance Abuse. Since earning my Master of Social Work degree, I have supported individuals and families dealing with issues such as depression, anxiety, trauma, addiction, and relationship challenges. I'm a Christian husband and father of three, passionate about providing mental health services. My counseling style is compassionate and relationship-centered, focusing on listening and helping you set realistic goals. I use techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and others to guide our work together. I'm here to provide you with a safe, judgment-free space and the support you need. I look forward to connecting with you and navigating this journey together.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you a woman of faith who is struggling with anxiety, ADHD symptoms, or feeling overwhelmed by life transitions? Do you find yourself wanting to live righteously but feeling weighed down by stress, self-doubt, or distractions? You don’t have to carry this alone. I provide a supportive space where you can strengthen your walk while learning practical coping strategies to restore peace, balance, and direction in your life. Together, we’ll work toward building resilience, deepening faith, and creating a life aligned with your values. As a licensed therapist in New York, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. I specialize in addressing women's issues, social anxiety, trauma recovery, and multicultural concerns, with a compassionate and culturally responsive approach.

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, chronic illnesses, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New York, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique journeys of each person who enters my practice, with specialized expertise in addressing stress, anxiety, family dynamics, trauma recovery, and personal growth. I am particularly committed to helping clients navigate intricate emotional landscapes, including issues related to self-esteem, communication challenges, social anxiety, and personal transformation. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal empowerment. My practice focuses on holistic healing, drawing from evidence-based approaches to support clients across diverse life stages—from young adults to those experiencing midlife transitions as well as those caring for their parents. I am dedicated to walking alongside my clients, offering genuine understanding and professional guidance as they work towards emotional wellness and personal fulfillment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also have faith base therapy experience for those that are looking for faith based therapy. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.