Being a small town in the midst of big cities makes Pelham a sort of contradiction, as it has a small town feel with all the conveniences of living in a very urban area. Life can be filled with all types of contradictions such as these, and sometimes they are hard to reconcile in your heart and mind.
If you are having a hard time dealing with the contradictions of your life, you should contact Pelham- area counselors. These confidential therapists will be able to help you make sense of your life and find coping skills. Contact a counselor today.
C Moira Eilers
I am licensed in New York with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alex Queralt
I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mary Christina Laboy
I am a Licensed Clinical Social Worker, with pyschotherapy privleges. I have worked in the field of social work for the past 24 years. I’ve worked in mental health, chemical abuse, homelessness, domestic violence, etc. I am currently a Program Director and Administrator in healthcare . As a social worker, my skillset is being able to see the bigger picture. As a mental health service provider, I specialize in an empathic approach utilizing client-centered therapy. I have experience working with adolescents, adults, couples, and families. As an advocate and therapist, I bring the importance of understanding structures of power to every session, focusing on how our environments and experiences mold us, and how we continue to grow and shape ourselves and create environments that allow us to thrive. My style allows for adjustment meeting clients where they are , I uphold the value of vulnerability, walking alongside clients, building trust. I put my clients in the driver’s seat, as we work through complicated feelings, traumas, and pain, in order to find peace, wholeness, and empowerment. I'm not afraid to ask the tough questions but also create spaces where we can feel at ease to be ourselves, free of judgment and criticism. I believe that therapy is one of the greatest tools that we can participate in. I would like to congratulate you in taking the first step to prioritizing your wellbeing. I look forward to working with you
Ellen Loveless
I am a mental health counselor licensed in New York with over 25 years of experience working as a therapist with an emphasis on Christian counseling. I have worked with clients having a wide range of concerns including depression, anxiety, family and relationship issues and PTSD. I have worked with a diverse population of all ages. I have helped the people who have taken that extra step and sought assistance with life's trials by listening and allowing the individual themselves to work towards their goals with the support that is needed. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is client centered, solution focused, and Christian based. I practice active listening with treatment focused on specific needs The courage it takes to reach out for help is just the first step on a journey towards the changes necessary to have a fulfilling and contented life. I look forward to working with you.
Denise Martin
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Briana Dow
I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. David Ferrin
I am licensed in New York and Florida and have been a psychologist for 40 years. I have experience in helping patients with stress and anxiety, LGBTQ+ related issues, coping with grief, loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to begin therapy in order to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey. I am to provide each patient with a safe and nonjudgmental place to explore their issues, change their perceptions and create a repertoire of healthy and productive behaviors.
Veronica Duncan
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nastassja Harper Smith
I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kelly Bracken
As a licensed therapist in New York, I bring over 20 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience and healing strategies for challenges like stress, anxiety, family dynamics, trauma recovery, and personal growth. I specialize in creating compassionate, collaborative therapeutic environments where individuals can explore their experiences and develop meaningful coping skills. My work focuses on understanding each client's unique journey, empowering them to build stronger emotional foundations and cultivate self-understanding. My therapeutic practice draws from evidence-based approaches tailored to meet individual needs. I am committed to walking alongside my clients, offering supportive guidance as they work through difficult emotions, relationship challenges, and personal transformations. My goal is to help you discover your inner strengths and create positive, sustainable change in your life.
Tkeyah Whaley
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Bethany Walton
I am a licensed clinical social worker with specialized experience supporting individuals navigating life’s most difficult challenges. My work focuses on helping people cope with the emotional, physical, and practical impacts of anxiety, depression, cancer, and chronic pain. I understand that each person’s journey is unique and I strive to create a safe and compassionate space where you can process what you’re going through and find meaningful ways forward. Together, we’ll work on building resilience, reducing distress, and strengthening coping skills so that you can live with greater peace and balance. My Approach: I use a combination of evidence-based practices tailored to your needs, including cognitive-behavioral techniques, mindfulness, and supportive counseling. Above all, I believe in walking alongside my clients with empathy, understanding, and respect. Whether you are facing a health diagnosis, living with ongoing pain, or struggling with mental health challenges, you don’t have to go through it alone. I’m here to help you navigate these challenges and support you in finding healing and hope.
Rachel Bastien-Chilson
In our work together, we’ll take time to understand the challenges you’re facing—whether it’s anxiety that keeps you on edge, depression that feels heavy and persistent, or the lingering impact of trauma. Rather than rushing to “fix” things, we’ll move at a pace that feels safe, focusing on gently shifting patterns and beliefs that may have once helped you cope but no longer serve the life you’re trying to build. You can expect a supportive space where compassion and honesty go hand in hand, and where you’re encouraged to show up exactly as you are. I bring curiosity, insight, and a touch of humor into our sessions, helping create a human, relatable environment that makes room for vulnerability, self-discovery, and meaningful, lasting change. I am a Licensed Clinical Social Worker with over a decade of experience in mental healthcare and crisis work, helping people work through some of their toughest times. My approach is collaborative and strengths-based, grounded in the belief that you already carry the inner resources needed for healing. Together, we’ll explore what’s happening in your present—your thoughts, emotions, relationships, and patterns—while also gently weaving in parts of your past when it feels helpful and relevant. I aim to honor the fullness of your story: its depth, its complexity, and the resilience that runs through it. Therapy with me is active and engaging; sometimes reflective and inward-looking, other times practical and goal-oriented. The process is dynamic, evolving as your needs, insights, and confidence grow. Throughout our work, my intention is to create a safe, nonjudgmental space where you can feel grounded and connected. I value authenticity and will show up as a real person in the room with you—steady, warm, and committed to your growth. Together, we’ll build a relationship that supports you in making meaningful shifts, cultivating self-understanding, and creating a life that feels more aligned with who you truly are.
Mayra Pelaez-Ruiz
Hi/Hola! My name is Gabby, and I am a Licensed Clinical Social Worker (LCSW) with permanent New York State certifications in School Social Work and Bilingual Education. I received formal training from the New York University Silver School of Social Work, the Committee on Special Education, and from both public and private schools in New York City. Hablo español.
Find a Therapist Near You in Pelham , New York
Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New York
When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New York, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New York want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New York
BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New York (NY)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New York
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Pelham.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.