Find a Licensed Online Therapist in Pelham, NY

Mankind is made of strong stuff; we are resilient and adaptive by nature. Sometimes we forget this, and allow self-doubt to bog us down. I have trained in many tools of the trade over the years, but the most effective strategy I have found in helping others is to help them to find the answers they seek within themselves. Using this approach, with tools from Dialectical, Cognitive, Behavioral, Psychoanalytic, Life-Stage, Systems, Holistic, Biofeedback, and other schools of thought, there is nothing that you cannot overcome. from temporary life challenges to severe mental illness. I have experience across a range of populations: children, adolescents, adults, couples, and families, forensics, geriatrics, residential settings, crisis counseling, and the severely mentally ill. I am currently a behavioral health supervisor in a setting providing mobile services to the seriously mentally ill. I have worked as a Social Worker since 2001 and find my life more enriched with each and every experience. My name is Jane Meyers, and I am an LCSW-R from Upstate NY. I am 48 years old, have three children (adult). I have been interested in psychology and anything to do with human behavior for as long as I can remember. My first Associate's Degree was from a local community college, and from there I finished my bachelor's degree through an online state university program. I received my Master of Social Work Degree from Marywood University. I have practice privately on the side, largely to broaden my range of experience with different populations and modalities of therapy. I have long felt that telecounseling will be able to provide services to those who might not otherwise be able to engage with a therapist, so I am very pleased to be able to work in this manner. I look forward to learning from each and every one of you in our work together.

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

Hi, my name is Yohalinny Veloz and I am a Licensed Clinical Social Worker (LCSW) in the State of New York. I have a Master of Social Work Degree and a Bachelor of Arts in Psychology. I have worked in the social services field for 14 years and have been providing counseling for over 6 years. Throughout this time, I have had the opportunity to work in various capacities and providing an array of services. Some of these have been within child/family welfare services, teen and family therapy (individual and group), LGBTQ, working with individuals diagnosed with HIV/AIDS, renal transplant candidates and recipients, and individuals that engage in alcohol and/or substance abuse. I primarily use the following concepts: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, yet am flexible in providing other interventions if they are more suitable for your needs. Together we can work as a team towards a healthier and happier life. I look forward to working with you.

I am a mental health treatment provider licensed in New Jersey, New York, and Florida with over 25 years of treatment experience working with individuals, groups and families. I have provided assistance to individuals with a wide range of concerns including depression, anxiety, relationship dynamics, parenting issues, career challenges, physical trauma and emotional abuse. My approach is supportive and engaging using an eclectic treatment foundation, based on cognitive and dialectical behavioral tenets given each person's unique circumstances. Developing goals and working towards milestones can be daunting, I look forward to discussing your goals and working with you towards success.

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like eating disorders, depression, anxiety, social isolation, and trauma. I have deep expertise in supporting those struggling with self-esteem, body image, and emotional healing. My therapeutic approach is compassionate and collaborative, designed to help you develop resilience and self-understanding. I create a supportive environment where you can explore your experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're dealing with eating disorders, panic attacks, grief, or feeling disconnected, I'm committed to walking alongside you with empathy and professional guidance. I understand that seeking therapy takes courage, and I honor the unique journey of each individual who enters my practice. My goal is to help you build stronger connections with yourself and others, transforming challenging experiences into opportunities for healing and self-discovery.

I have extensive training and many years of experience in both individual and couples therapy. In individual therapy I work with a wide range of issues, including depression, low self-esteem, anxiety, sexual problems, and feeling overwhelmed. In couples therapy I address persistent conflict, communication difficulty, infidelity, sexual problems, and parenting issues. As a person I am warm, down to earth, and easy to connect with.

I am licensed in New York with 12 years of professional work experience. I grew up on a dairy farm in New York and also work part time in a program with Cornell University helping individuals and families in agriculture. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed clinician, I have several years experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and any other challenges that can get thrown your way. I also have experience working with adults, college-age students, and athletes. I believe in treating everyone with respect and compassion, and we will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health can be a real challenge to manage on your own, but if you are looking for some support, it may be time to take a chance and see what help is out there!

As a licensed therapist in New York, I bring over two decades of professional experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with resilience and self-compassion. I specialize in addressing depression, anxiety, trauma, post-incarceration, and life transitions, with a deep commitment to understanding the unique experiences of individuals from diverse backgrounds. My therapeutic approach is holistic and person-centered, focusing on areas such as self-love, communication, social connections, and personal growth. I am particularly passionate about supporting clients through workplace challenges, relationship transitions, and multicultural, multigenerational experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal transformation. I approach each therapeutic relationship with cultural sensitivity, respect, and a genuine commitment to understanding your individual journey. Together, we can work towards building emotional strength, improving interpersonal dynamics, and creating pathways to greater personal fulfillment. I also make a point to offer late night and weekend hours, as well as brief check-in appointments Life is hectic and stressful... finding time for therapy shouldn't be :-)

I am a Licensed Clinical Social Worker with a Master’s degree from Fordham University. I provide evidence-based psychotherapy to adults and young adults experiencing trauma, anxiety, depression, and life transitions. Drawing on experience across legal, educational, and medical settings, I offer culturally responsive care in both English and Russian. My work is focused on helping clients gain insight, develop effective coping skills, strengthen resilience, and improve overall functioning and quality of life. My greatest strength as a clinician is my ability to combine structured, evidence-based approaches with genuine warmth and understanding. I help clients make sense of their experiences, recognize unhelpful patterns, and develop practical tools they can use in everyday life.

Everyone has the potential for greatness, it's a matter of how we learn to use life's experiences, challenges and triumphs to actualize the best of who we are. My goal is to work together to build on your strengths to help make lasting changes and move towards leading a content and fulfilling life. Working in the mental health field for 16 years, I have worked with a wide range of individuals specifically LGBTQ singles and couples. My work has been featured in Essence, Cosmopolitan and Mind Body Magazine to name a few. I use a straightforward and supportive approach to help you understand and work through your struggles. My style is informal, collaborative and respects the uniqueness of your personality, relationships and situation. I use a holistic and humanistic approach, relating to you as a unique individual, we’ll build clarity, resilience, and change at your pace revealing your authentic self. I work with clients struggling with a broad range of issues including but not limited to anxiety, depression, work/life stress, marital/relationship issues and loss and grief. Together we will work to cultivate effective coping skills and empower you to attain a higher level of fulfillment in your life and relationship

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring compassionate expertise to working with young adults, women, and individuals from diverse cultural backgrounds. My therapeutic practice focuses on helping clients develop self-love, improve communication, overcome social anxiety, and reconnect with their sense of purpose. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. I'm dedicated to walking alongside you as you build resilience, understanding, and hope. My professional background includes extensive experience supporting individuals dealing with mood disorders, attachment challenges, chronic pain, and substance use concerns. I approach each session with cultural sensitivity, respect, and a genuine commitment to your emotional well-being.

As an MSW , Licensed Clinical Social Worker, and College Professor I bring over four decades of clinical experience supporting individuals through emotional changes. My practice focuses on helping clients manage and address episodes of depression and anxiety, relationship issues, stress, life transitions , and family conflicts. I draw upon evidence based approaches to accomplish these goals. I specialize in addressing deeply personal struggles such as social isolation, communication barriers, self esteem challenges, and feelings of guilt or shame. My therapeutic approach centers on helping clients develop stronger self-understanding, improve communication barriers, and feelings of guilt or shame. My approach is putting myself in the other person's place, focussing on guiding individuals towards self-love, getting connected again, and gain a renewed sense of life purpose. With a commitment to understanding each person's unique life events, I create a supportive environment where clients can explore their inner world, develop healthier coping strategies, and cultivate greater emotional resilience. My therapeutic style emphasizes encouraging self-awareness, respect, and personal autonomy in their own expressed goals. I have a career in college teaching and at the same time am particularly attuned to the needs of older adults that are looking forward to an objective, compassionate therapeutic approach. Drawing from extensive professional expertise, my goal is to empower clients to reconnect with their inner strengths, build resilience, and create positive change in their lives. I am hopeful we can work together toward personal growth and a genuine sense of happiness.