Find a licensed online therapist in Pelham, NY

I am a licensed clinical mental health counselor in New York. I have been providing psychotherapy for more than ten years. I have worked with clients with depression, anxiety, bipolar disorder, PTSD, ADHD, and other mental health conditions. I have an eclectic approach to therapy. However, there are some approaches that clients are consistently receptive to, such as cognitive behavioral therapy, mindfulness, DBT, modeling, motivation interviewing, etc., which I generally use. Although, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment. Every client needs respect, acceptance, and compassion treatment, which I always give. I do not believe in judgment, prejudice, discrimination, or labels in therapy, as these prevent treatment from being successful. I strive to empower my clients through insight and strategies to enrich their lives and become self-sufficient in managing their problems/conditions/situations. I commend every client for seeking treatment as it shows the strength and determination to help and improves themselves. My skills and knowledge can assist clients as they take the first step toward their treatment. Let's begin the healthy and healing process together.

I am a clinical worker. I have worked in the field of mental health for the past 45 years. I have worked with victims of domestic violence and sexual assault. I have worked with the mentally ill in a variety of settings including but not limited to hospitals, clinics and for the past 23 years in private practice. I have treated clients with mood disorders, addiction issues, personality disorders and organic diseases. I have worked with families, couples as well as individuals. I have a very eclectic, wholistic approach to my work, utilizing multiple modalities and theories.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Congratulations! If you are reading my profile in an effort to find a therapeutic match, you have taken the first step towards healing and I am proud of you for getting started. I know it must feel overwhelming to deal with stress and negative emotions, but I am here to tell you, you are not alone in this. It would be my pleasure to work with you to help you overcome the things that challenges you. I am a New York Licensed Clinical Social Worker with over 15 years of professional work experience. I am passionate and experienced in helping clients deal with stress, anxiety, trauma, crisis, low motivation, parenting and relationship issues, family conflict and life planning strategies. I believe that you are the expert of your own story and that you have many strengths that will assist you in reaching emotional health. My role in therapy is to support you in identifying the root of these challenges and teach you the techniques to cope and overcome them. Now, let’s get to work to make you feel better. Send me message telling me a little about yourself and book an appointment to meet with me. Your journey to better health begins here!

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker with specialized experience supporting individuals navigating life’s most difficult challenges. My work focuses on helping people cope with the emotional, physical, and practical impacts of anxiety, depression, cancer, and chronic pain. I understand that each person’s journey is unique and I strive to create a safe and compassionate space where you can process what you’re going through and find meaningful ways forward. Together, we’ll work on building resilience, reducing distress, and strengthening coping skills so that you can live with greater peace and balance. My Approach: I use a combination of evidence-based practices tailored to your needs, including cognitive-behavioral techniques, mindfulness, and supportive counseling. Above all, I believe in walking alongside my clients with empathy, understanding, and respect. Whether you are facing a health diagnosis, living with ongoing pain, or struggling with mental health challenges, you don’t have to go through it alone. I’m here to help you navigate these challenges and support you in finding healing and hope.

As a licensed therapist in New York with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and rooted in understanding the unique journey of each person who seeks support. I focus on helping clients navigate a wide range of experiences, including relationship dynamics, stress and anxiety, trauma recovery, self-esteem building, and personal growth. My therapeutic work centers on creating a supportive environment where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. With expertise in addressing issues like social anxiety, life purpose, communication challenges, and interpersonal dynamics, I offer a warm, understanding approach that honors each client's individual path. My practice is particularly attuned to supporting older adults, young professionals, and those seeking a faith-aligned therapeutic experience. I believe in empowering clients to cultivate self-love, overcome barriers, and create meaningful, transformative change in their lives. Together, we'll work collaboratively to help you move toward healing, understanding, and personal growth.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges, including depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to helping clients develop self-love, improve communication, and find meaningful life purpose. My therapeutic work spans diverse areas, including social anxiety, attachment issues, mood disorders, and multicultural concerns. I offer a supportive, non-judgmental space where individuals can explore their experiences, heal from past challenges, and develop stronger emotional resilience. My practice embraces a holistic perspective, recognizing the unique strengths and experiences each person brings. I'm passionate about supporting clients through various life transitions, from workplace stress to personal identity exploration, always prioritizing your individual journey and potential for growth.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, panic disorders, and women's mental health concerns. I bring a compassionate, culturally responsive approach to therapy, drawing from evidence-based practices to support healing and personal growth. My professional background includes extensive work with depression, stress, anxiety, trauma recovery, and building self-esteem. I am deeply committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences and develop meaningful strategies for wellness. I understand that seeking therapy takes courage, and I strive to provide a warm, non-judgmental space where you can feel heard, respected, and empowered in your journey toward emotional well-being.

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over the years, I've worked with clients navigating depression, anxiety, stress, grief, and the complexities of family relationships. I'm particularly skilled at helping people cope with significant life transitions and build resilience during times of change. My approach is grounded in empathy and collaboration. I believe that therapy works best when we work together as partners—when you feel heard, respected, and genuinely supported. I create a safe, nonjudgmental space where you can explore your feelings and experiences at your own pace. Whether you're struggling with overwhelming emotions, relationship challenges, or the weight of loss, I'm here to help you find clarity and move forward. I draw on evidence-based practices tailored to your unique needs and circumstances. Taking the step to seek therapy takes courage, and I'm honored to support you on your journey toward healing and growth.

Welcome! I'm Karen Cowell, a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). I believe that everyone deserves a safe, supportive, and nonjudgmental space to feel heard and understood. I work with adolescents, teens, and adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is trauma-informed, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions to help you build coping skills, increase resilience, and create meaningful change. Seeking therapy takes courage, and I'm honored to be part of your journey. Together, we'll work toward your goals at a pace that feels comfortable and supportive for you.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, grief, and self-esteem concerns. My approach is compassionate, grounded in evidence-based practices, and tailored to your unique needs. I specialize in helping clients work through communication challenges, social anxiety, guilt and shame, panic attacks, and attachment patterns. I also have particular expertise supporting women's issues, including pregnancy, postpartum experiences, and fertility concerns. Additionally, I work with clients managing obsessive-compulsive patterns, trichotillomania, codependency, and commitment challenges. My therapeutic style honors your values and beliefs while creating a safe, non-judgmental space for exploration and growth. I believe in meeting you where you are and collaborating with you toward meaningful change at your own pace. Whether you're seeking support for a specific concern or working through deeper patterns, I'm here to help you build greater self-compassion and connection in your life. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you on your journey.