Find a licensed online therapist in Pelham, NY

I am a licensed mental health counselor. I have 10 years of work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. I am a non-judgemental or critical person and believe we are all equals sharing this planet. My work is extremely important to me and helping others live happier lives is extremely rewarding for me. I am a very relaxed calm person and have a positive view of life. Daniel

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Welcome! My name is Dr. Luis D. Ramirez, Ph.D., DSW, MS-BHA, LCSW, and I am honored to serve as the founder and lead doctor of this practice. I specialize in diagnostic assessment and trauma-informed care, drawing upon years of clinical experience and a strong academic foundation. Based in Central New York, I offer both in-person and telehealth sessions, making quality mental health care accessible to clients throughout the state. My journey has been shaped by encountering and overcoming adversity, both personally and professionally. These experiences inform my approach and deepen my empathy, allowing me to connect with clients from diverse backgrounds and with a wide range of concerns. I am passionate about creating a therapeutic setting where you feel not just welcomed, but understood, accepted, and empowered. Every person’s mental health journey is unique, and my commitment is to walk alongside you as a compassionate, knowledgeable, and supportive partner. It is a profound privilege to witness the courage and resilience of those who seek support. I have personally navigated significant life transitions and challenges, which have fueled my unwavering dedication to helping others. Through my work, I have supported individuals, couples, and families as they manage anxiety, depression, trauma, grief, relationship difficulties, and major life changes. My mission is to empower you to recognize your inner resources, develop practical coping strategies, and build a strong foundation for lasting growth. Whether you are facing acute distress or seeking personal enrichment, I am here to provide steady guidance and encouragement at every stage of your healing journey. My therapeutic approach is highly individualized and grounded in evidence-based practices. I draw from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based interventions, Polyvagal therapeutic approaches, dialectical-behavioral therapy (DBT), and trauma-focused therapies, carefully selecting methods that best suit your unique narrative and aspirations. Our sessions are collaborative and adaptive, evolving in response to your feedback and changing needs. I strive to create a space where you feel empowered to set goals, explore your emotions, and develop the skills to overcome obstacles. Together, we will design a therapeutic plan that is responsive, dynamic, and attuned to your personal growth. Above all, my priority is to foster a safe, welcoming, and judgment-free environment in which you feel genuinely heard, valued, and supported. You are invited to share your story at your own pace, knowing you will be met with empathy, respect, and unwavering support. Together, we will embark on a collaborative process of self-exploration, healing, and transformation. My role is to help you identify strengths, address areas of concern, and cultivate resilience so you can move toward a fulfilling, balanced, and empowered life. I am honored to join you on this path and look forward to helping you unlock your potential and embrace new possibilities for growth and well-being.

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

I am a licensed therapist in New York with over 20 years of professional Social Work experience from Fordham University with a Masters Graduate degree. I have conducted therapy in English/Spanish. I have worked in Hospitals, Mental Health Clinics, Detox Addiction Clinic. I have a broad knowledge of diverse techniques with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem-Solving Skills, Interactive Play Therapy and Spirituality Modalities. The patient/client population consisted of small children, adolescents and adult population. My approach is to listen to your inner most thoughts and feelings with gentle guidance to help you process emotions using several different coping strategies.. We can review how you react to certain situations, and explore the best possible solution. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step, to seek a more fulfilling and happier life takes courage. You are the narrator of your life. I am here to support you in this very exciting next chapter of your journey.

I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with particular expertise in addressing depression, anxiety, trauma, and life transitions. I offer compassionate guidance for challenges like social anxiety, communication difficulties, self-esteem, and personal growth. My therapeutic practice is deeply rooted in creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to helping individuals work through issues such as isolation, workplace stress, relationship dynamics, and personal identity. Drawing from evidence-based practices, I focus on empowering clients to build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with grief, seeking to improve personal relationships, or working through challenging life experiences, I'm dedicated to walking alongside you with empathy and professional support.

I am a Licensed Clinical Social Worker in New York with over 30 years of experience in the social services field and 10 years of clinical practice. I work with individuals experiencing a broad range of concerns, including depression, anxiety, relationship challenges, parenting issues, career transitions, OCD, and ADHD. I also have extensive experience supporting clients who have experienced trauma and emotional abuse. My therapeutic style is warm, collaborative, and interactive. I believe in treating every client with respect, sensitivity, and compassion, and I do not approach therapy through a lens of stigmatizing labels. My work integrates motivational interviewing, cognitive-behavioral therapy, humanistic approaches, and solution-focused therapy. I tailor each treatment plan to align with your individual goals, strengths, and unique circumstances. Seeking support takes courage. Choosing to pursue a more fulfilling and balanced life is a meaningful first step. If you are ready to move forward, I am here to provide guidance, support, and empowerment throughout that process. I look forward to working with you.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My practice centers on helping clients address stress, anxiety, family conflicts, and grief while exploring deeper questions of personal purpose and meaning. I bring a compassionate, culturally responsive approach to therapy, with particular expertise in supporting social anxiety, pregnancy and postpartum experiences, military veterans, and family system challenges. My work is grounded in understanding each person's unique journey and creating a supportive, affirming therapeutic environment. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for emotional resilience, interpersonal growth, and holistic well-being. I'm committed to walking alongside you as you navigate life's complexities and discover your inner strengths.

Justin, LMHC, is a Licensed Mental Health Counselor and Certified Life Coach with more than 12 years of counseling experience and 17 years of work in the non-profit sector. He holds a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. His extensive background includes serving as a Director for a state-funded agency supporting individuals with intellectual and developmental disabilities, as well as providing services as an Applied Behavior Specialist. Justin has also facilitated mentoring groups for youth and adults and provided counseling and support to at-risk and underserved populations. As a first-responding firefighter, Justin brings a unique understanding of the pressures faced in high-stress environments, including the challenges of emotional resilience, burnout, and work-life balance. He works with adults, young adults, and members of the LGBTQIA+ community, offering support in areas such as anxiety, depression, stress, men’s issues, and personal growth. Justin takes a holistic, person-centered approach—meeting clients where they are and helping them move toward where they want to be. Whether supporting someone through a major life transition or helping them uncover the patterns affecting their well-being, he focuses on empowering individuals to become their best and most authentic selves. Outside of his professional work, Justin has been married for more than 10 years and is a proud father to a 24-year-old daughter and an school aged son. Justin believes that we are often harder on ourselves than the world is on us. With compassion and evidence-based guidance, he is committed to creating a space where clients feel supported, seen, and equipped to move toward a healthier, more grounded version of themselves. Justin works with adults, young adults, and the LGBTQ+ community. He offers individual counseling via tele-therapy (HIPPA compliant video/online counseling). He has availability for virtual sessions. A word from Justin: At times, we tend to be harder on ourselves than the external world. We are all people, being. Let’s work together to help achieve your ideal self.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, addiction, family conflicts, and grief with culturally sensitive and compassionate care. I bring a deep understanding of multicultural experiences, focusing on issues like immigration, workplace dynamics, and young adult transitions. I honor each person's unique journey, particularly supporting women, caregivers, and individuals experiencing mood disorders, social anxiety, and attachment challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapeutic work is rooted in creating meaningful connections, addressing communication barriers, exploring life purpose, and supporting emotional healing. I am committed to helping clients work through guilt, shame, forgiveness, and personal transformation. Whether you're dealing with life transitions, pregnancy, postpartum experiences, or navigating complex family dynamics, I provide a supportive and understanding environment.

I believe that meaningful change begins with feeling heard, understood, and supported. As a Licensed Clinical Social Worker, I provide a compassionate, collaborative, and nonjudgmental space where clients can explore challenges, recognize their strengths, and work toward meaningful growth. I earned my Master of Social Work degree from Adelphi University and my Master of Arts degree in Vocational Rehabilitation Counseling from Hofstra University. Throughout my career of over 30 years in counseling and clinical settings, I have been dedicated to helping individuals and families navigate life transitions, emotional challenges, and personal growth. My background in both clinical social work and vocational rehabilitation allows me to support clients not only with their emotional well-being, but also with developing confidence, independence, and direction during times of change. My clinical experience includes working with children, adolescents, adults, couples, and families experiencing anxiety, depression, stress, relationship challenges, parenting concerns, family conflict, and major life transitions. I have a particular passion for supporting individuals and families navigating divorce, co-parenting challenges, blended family dynamics, and the emotional impact these transitions can have on both children and adults. I also enjoy helping clients who are facing changes related to education, career goals, employment challenges, disability, and finding balance between personal and professional responsibilities. I believe that each person has unique strengths and abilities, and therapy can help uncover those strengths while creating a path forward. My therapeutic approach is warm, collaborative, and tailored to each client's individual needs. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, Family Systems, and trauma-informed care to help clients develop effective coping strategies, improve relationships, and create lasting change. Whether you are feeling overwhelmed by anxiety, navigating a difficult transition, struggling with relationships, or seeking support in creating a more fulfilling life, my goal is to meet you where you are and help you move forward with greater clarity, confidence, and resilience. Taking the first step toward therapy can feel challenging, but you do not have to navigate it alone. I look forward to partnering with you on your journey toward healing and growth.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work centers on helping clients navigate stress, anxiety, relationship difficulties, and the lasting impacts of trauma. I bring a culturally responsive and affirming approach to therapy, honoring the unique identities and experiences my clients bring to our work together. I specialize in supporting young adults and individuals exploring questions of identity, self-worth, and life direction. I'm experienced in working with concerns including social anxiety, panic, mood challenges, attachment patterns, codependency, and family dynamics. I also have a particular focus on supporting clients through grief, loss, forgiveness, and the complex emotions that arise from past hurts—including sexual assault and abuse. My approach is grounded in empathy and collaboration. I believe in meeting you where you are and working together to build the skills and insights you need for meaningful change. Whether you're navigating relationship conflicts, processing family-of-origin issues, managing financial stress, or working through questions about identity and belonging, I'm here to support your journey with care and authenticity. I'm honored by the trust clients place in me, and I'm committed to creating a space where you feel seen, heard, and supported as you move toward healing and growth.