Find a Licensed Online Therapist in Pelham, NY

As a licensed therapist serving multiple states, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, and relationship dynamics. I’m deeply committed to supporting personal growth and healing, with expertise in areas including self-empowerment, communication challenges, life transitions, and addiction recovery. My therapeutic practice focuses on creating compassionate, collaborative spaces where individuals can explore their inner experiences, develop healthier coping strategies, and reconnect with their inherent strengths. Drawing on evidence-based practices, I aim to guide and support clients in cultivating self-understanding, building resilience, and creating meaningful personal transformation. Whether you’re struggling with isolation, seeking greater self-love, or working through complex emotional patterns, I’m dedicated to walking alongside you with empathy and professional support.

As a licensed therapist in New York, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse experiences, with specialized expertise in depression, anxiety, workplace dynamics, and multicultural concerns. I am deeply committed to creating an affirming therapeutic space that honors each person's unique identity and journey. My approach is particularly attuned to supporting LGBTQ+ individuals, professionals experiencing career transitions, and those managing mood disorders, including postpartum depression. Drawing from extensive clinical training, I offer a culturally responsive framework that centers client strengths and empowers personal growth. My work is grounded in understanding the intersections of mental health, cultural background, and individual experience. I approach each therapeutic relationship with genuine respect, active listening, and a collaborative spirit. My goal is to support you in developing deeper self-understanding, resilience, and meaningful strategies for emotional well-being. Together, we can explore your challenges, celebrate your strengths, and cultivate pathways toward healing and personal transformation.

I am a licensed Marriage and Family Therapist with over 15 years of experience in the field of therapy and hold licenses in the states of Michigan, New York, Oklahoma, and Texas. I am a highly-skilled, compassionate, and empathetic psychotherapist and an effective communicator, with an innate ability to establish rapport, build trust, interact with and relate to individuals, couples, and families on many levels. I provide psychotherapy in outpatient settings to clients using systematic criteria for assessment, intervention, and treatment. She encourages her clients to develop and use skills and strategies for confronting their problems in a constructive manner. Because there is no one solution or one-size-fits-all approach to therapy, I am to provide a safe, non-judgmental environment for all clients.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 12 years of professional work experience. I grew up on a dairy farm in New York and also work part time in a program with Cornell University helping individuals and families in agriculture. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate challenges related to depression, anxiety, stress, self-esteem, and interpersonal dynamics. My therapeutic work centers on creating a supportive environment where individuals can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. I'm particularly passionate about working with clients facing life transitions, relationship challenges, and personal growth opportunities. Drawing from evidence-based practices, I offer holistic support across a wide range of concerns—from mood disorders and trauma recovery to life purpose exploration and communication skills. My goal is to empower clients, helping them build resilience, self-understanding, and meaningful connections in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to supporting your individual path toward healing and personal transformation.

As a licensed therapist with two decades of experience in New York, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing social anxiety, panic disorders, post-traumatic stress, and mood-related challenges. I have a deep understanding of men's mental health, caregiver stress, and the unique experiences of military veterans. My approach is compassionate and tailored, recognizing that each person's journey is unique. I'm particularly skilled in helping clients manage chronic pain, life transitions, and underlying emotional struggles. Drawing from extensive clinical experience, I provide a supportive environment where individuals can explore their challenges, develop resilient coping strategies, and work towards meaningful personal growth. I am committed to creating a safe, understanding space where clients can feel heard, validated, and empowered to transform their emotional well-being. My goal is to walk alongside you, offering professional guidance and genuine support through life's most challenging moments.

I truly believe that therapy can benefit anyone, and I love building connections with my clients as we work together toward their goals. I have a deep passion for getting to know people—their stories, strengths, and the unique challenges they face—and helping them grow in ways that feel meaningful and lasting. Outside of work, you’ll often find me spending time with family, catching up with friends, watching my favorite shows, or relaxing with my cats. My specialties include life transitions, stress management, anxiety, depression, behavior management and coping difficulties. I am also certified in Perinatal Mental Health and I really enjoy working with those trying to conceive, expecting and new parents.

My services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. I also support clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.

I am a licensed mental health counselor in the state of New York with over 6 years of experience working in a variety of clinical locations including home and community based services. I have experience working with clients who present with depression, anxiety, OCD, trauma and clients who have been abused both physically and emotionally. Additionally I have worked with clients with ADHD, hoarding, agoraphobia and postpartum depression. I am a warm and compassionate therapist who carefully listens and is empathetic and caring with a non-judgmental approach. I utilize cognitive behavioral therapy, ACT