Being a small town in the midst of big cities makes Pelham a sort of contradiction, as it has a small town feel with all the conveniences of living in a very urban area. Life can be filled with all types of contradictions such as these, and sometimes they are hard to reconcile in your heart and mind.

If you are having a hard time dealing with the contradictions of your life, you should contact Pelham- area counselors. These confidential therapists will be able to help you make sense of your life and find coping skills. Contact a counselor today.

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Psychologist Deborah Petry providing different types of therapy in Pelham

Deborah Petry

Clinician
License Type(s): NY LCSW 079052, CT LCSW 13463
Mental Wellness Specialties: AddictionsRelationship issues
16 years offering treatment

I am an individual and couples counselor with fifteen years of experience. I tailor my work with clients to ensure a person-centered approach. We can work together collaboratively as you continue your journey at your own pace. I would like to support you in clarifying your goals and find healthy ways to meet them. Growth and change are not always easy but together, we can explore what tools and skills will best lead you to where you want to be. Working with individuals, I like to reassure clients that we are each on our own path in life and our journey will not be the same as those of our peers. We arrive at different places and at different times, but I believe we are all where we are meant to be. Together we could identify changes that could have a positive impact on your life and help lead you to personal growth and satisfaction. In working with couples, I have completed levels 1, 2, and 3 of the Gottman method as well as Treating Affairs and Trauma and Couples and Addiction Recovery. I like that the Gottman Method gives roadmaps and specific exercises to use in treatment. I have found couples find it effective and helpful. I look forward to working with you!

Psychologist Kerline Alexis providing different types of therapy in Pelham

Kerline Alexis

Clinician
License Type(s): NY LMHC 009869
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
6 years offering treatment

Hi, My name is Kerline Alexis I am a Licensed Mental Health Counselor with many years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have been helping and supporting people long before I acquired my degree in mental health counseling. My career and life experiences has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, childhood as well as young adult issues. My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, and nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I am excited to have the privilege of working with you!

Psychologist Dr. Bonnie Floyd providing different types of therapy in Pelham

Dr. Bonnie Floyd

Clinician
License Type(s): NY Psychologist 022734
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
20 years offering treatment

Hello! My name is Dr. Bonnie Floyd. I'm a licensed clinical psychologist, with a specialization in health psychology. My expertise is assisting individuals who are diagnosed with chronic illness to live more fulfilling lives. I completed my Ph.D. in Clinical Health Psychology, through a program jointly offered by Albert Einstein College of Medicine/Yeshiva University, Ferkauf Graduate School of Psychology. I have nearly twenty years of clinical experience, working in both inpatient and outpatient settings. I've had experience in psychological pain management, providing both biofeedback and psychotherapy. For the past fifteen years, I've specialized in working with geriatric patients; I've provided comprehensive neuropsychological assessments, to diagnose forms of dementia. More recently, I've been providing supportive psychotherapy sessions for residents in nursing homes. Last November, I published Remarkable Journey: My Dual Perspectives as Doctor and Patient. Having specialized in coping with chronic illness during my doctoral training, I am now managing chronic conditions of my own. This offers a unique perspective for those who are struggling to adapt to chronic conditions. My theoretical orientation is cognitive-behavioral in nature: I assist clients with the identification of maladaptive patterns of thinking, as well as provide training with the substitution of more adaptive thoughts. Similarly, I assist clients with recognizing when behaviors are no longer useful for their current situations; I provide help with forming new, more adaptive behaviors. I have a longstanding interest in mood disorders, especially major depressive disorder. I would be honored to have the opportunity to work together on your current concerns. I commend individuals for the courage to reach out for professional assistance when necessary.

Psychologist Mahiboob Syed-Vardhan providing different types of therapy in Pelham

Mahiboob Syed-Vardhan

Clinician
License Type(s): NY LMHC 001453
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

Psychologist David Shirly providing different types of therapy in Pelham

David Shirly

Clinician
License Type(s): NY LMHC 017927, FL LMHC MH18828
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years offering treatment

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Psychologist Vicky Burgh-Harris providing different types of therapy in Pelham

Vicky Burgh-Harris

Clinician
License Type(s): NY LCSW 076375, AZ LCSW LCSW-22136
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years offering treatment

I am a Licensed Clinical Social Worker licensed to practice in New York State. I have over 22 years of experience working with adults, children, adolescents and individuals with developmental disabilities. I have worked with clients with a wide range of concerns including but not limited to depression, relationship issues, parenting problems, bullying, OCD, anxiety, and alcohol and substance abuse related issues. My counseling style is open, honest and interactive. My approach is to work with clients to develop a plan that will determine the best approach to better work with the client to achieve their treatment plan goals. My approach combines solution focused therapy, cognitive behavioral therapy, and a holistic approach. I will work with you to find the approach to meet your unique and specific needs. I look forward to working with you!

Psychologist LaTisha Honor providing different types of therapy in Pelham

LaTisha Honor

Clinician
License Type(s): NY LCSW 074036
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
23 years offering treatment

Therapy for women. You are a Goddess... I've been described as a loving, non-judgmental, and compassionate therapist. I am licensed with 25 years of professional work experience. I have experience helping clients with relationship issues, trauma and abuse, anxiety, depression, guilt, shame, feeling misunderstood, feeling alone, feeling unloved, intimacy related issues, self esteem and confidence issues. All of us are beautiful, unique souls... I believe that you're the expert of your story and that you have the inner strength to overcome your challenges. I'm here to support & empower you in your journey. Cancellation Policy: Please understand that I will only work with thoughtful individuals who will respect my 48 hour cancellation policy. Please allow 48 hours to cancel, to avoid last minute cancellations. Thank you.

Psychologist Sharisse Ramos providing different types of therapy in Pelham

Sharisse Ramos

Clinician
License Type(s): NY LCSW 096138
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years offering treatment

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

Psychologist Keith Dean providing different types of therapy in Pelham

Keith Dean

Clinician
License Type(s): NY LCSW-R 050581
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
30 years offering treatment

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tkeyah Whaley providing different types of therapy in Pelham

Tkeyah Whaley

Clinician
License Type(s): NY LCSW 096290, NJ LCSW 44SC06602100
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years offering treatment

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rosalia Duarte providing different types of therapy in Pelham

Rosalia Duarte

Clinician
License Type(s): NY LCSW 101716
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years offering treatment

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, chronic illnesses, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Anastasia Przybyla providing different types of therapy in Pelham

Anastasia Przybyla

Clinician
License Type(s): NY LMHC 014321
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
5 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-compassion, meaningful connections, and personal growth. I have extensive experience working with the LGBTQ+ community and addressing challenges related to anxiety, depression, social isolation, and life transitions. My therapeutic practice focuses on creating a supportive, affirming environment where individuals can explore their experiences, heal from past wounds, and develop stronger communication skills. I'm particularly passionate about helping clients build self-esteem, work through attachment issues, and discover their sense of purpose. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that promote emotional resilience and authentic self-expression. Whether you're struggling with social anxiety, processing relationship changes, or seeking deeper self-understanding, I'm committed to walking alongside you with compassion and professional expertise.

Psychologist Gina Schwarz providing different types of therapy in Pelham

Gina Schwarz

Clinician
License Type(s): NY LCSW 096498
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and self-esteem issues with compassionate, evidence-based approaches. I specialize in addressing a wide range of personal struggles, including social anxiety, communication difficulties, body image concerns, and healing from past experiences of abuse. My therapeutic approach is deeply rooted in fostering self-love, understanding personal purpose, and supporting emotional resilience. My work is guided by a commitment to creating a safe, affirming space where individuals can explore their inner world, challenge limiting beliefs, and develop healthier patterns of thinking and relating. I believe in empowering clients to reconnect with their inherent strengths and move towards meaningful personal growth. Through collaborative and personalized therapy, I aim to support you in developing greater self-understanding, emotional regulation, and a more compassionate relationship with yourself.

Psychologist Jessica Barrera-Morales providing different types of therapy in Pelham

Jessica Barrera-Morales

Clinician
License Type(s): NY LCSW-R 070157
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefParenting issues
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, addiction, family conflicts, and grief with culturally sensitive and compassionate care. I bring a deep understanding of multicultural experiences, focusing on issues like immigration, workplace dynamics, and young adult transitions. I honor each person's unique journey, particularly supporting women, caregivers, and individuals experiencing mood disorders, social anxiety, and attachment challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapeutic work is rooted in creating meaningful connections, addressing communication barriers, exploring life purpose, and supporting emotional healing. I am committed to helping clients work through guilt, shame, forgiveness, and personal transformation. Whether you're dealing with life transitions, pregnancy, postpartum experiences, or navigating complex family dynamics, I provide a supportive and understanding environment.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Pelham, New York

Finding a therapist near you in Pelham, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New York

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New York

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New York

BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Pelham.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Pelham, New York

Ready to begin? BetterHelp can match you with a licensed therapist serving Pelham and the surrounding NY area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist