Find a licensed online therapist in Pelham, NY

I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.

I am licensed in New York with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to BetterHelp! I commend you for taking this critical step toward change. My name is Wale Adegbenle, and I'm a Licensed Clinical Social Worker and Therapist in New York, specializing in Health and Substance Abuse. Since earning my Master of Social Work degree, I have supported individuals and families dealing with issues such as depression, anxiety, trauma, addiction, and relationship challenges. I'm a Christian husband and father of three, passionate about providing mental health services. My counseling style is compassionate and relationship-centered, focusing on listening and helping you set realistic goals. I use techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and others to guide our work together. I'm here to provide you with a safe, judgment-free space and the support you need. I look forward to connecting with you and navigating this journey together.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Tammy. I have 5 years of experience working with patients with dual diagnosis with substance abuse disorder and mental health disorders such as anxiety, depression, bipolar and PTSD. I use the person centered approach and I will meet you where you are comfortable to begin therapy. I am trained in Cognitive Behavioral Therapy , Emotional Functional Therapy, Dialectical Behavioral Therapy and EMDR Therapy. If you are looking to learn coping skills , self-soothing techniques and moving past trauma, please contact me. I look forward to working with you.

I completed a Master's Degree in Social Work at New York University. Also, certified and licensed in trauma and crisis interventions. I specialize in the treatment of trauma, emotional disturbance, family conflict, Mood disorders, Anxiety, Depression, adoption, Post-traumatic stress disorder and dual diagnosis. My focus is working with a diverse population of all ages and cultures which includes adults, teens and families. Another area of focus is Maternal Child Health; perinatal, postpartum families dealing with postpartum depression/anxiety/pregnancy losses. I use evidence based practices with the focus on person-centered care. I believe that anyone can change and grow at any time in their lives. I have witnessed powerful healing and growth in my practice over the years. It is truly a gift and I feel privileged to help everyone who is in need. Bilingual (Spanish/English)

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, adhd , trauma, secondary trauma, PTSD.. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Greetings! I am a Licensed Mental Health Counselor focused on a multicultural feminist approach utilizing cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivation interviewing (MI) as well as trauma focused care. I have a speciality in substance use disorders as well as LGBTQA+ populations.

As a licensed therapist in New York, I bring a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and trauma with compassion and cultural sensitivity. My approach is deeply rooted in understanding each person's unique lived experience. I specialize in creating affirming, non-judgmental spaces where individuals can explore their emotional well-being and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively to help clients build resilience, enhance self-understanding, and cultivate healthier emotional patterns.

With over four decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, evidence-based strategies. I offer a supportive environment for exploring personal growth, healing from past experiences, and developing meaningful coping skills. My practice focuses on helping clients work through issues such as isolation, life purpose, relationship dynamics, caregiver stress, and emotional regulation. I am particularly skilled in supporting young adults and individuals experiencing significant life changes, including divorce, attachment challenges, and post-traumatic stress. I bring a liberal, non-religious perspective to my work, creating a safe and understanding space where clients can explore their experiences without judgment. My goal is to help you develop resilience, self-understanding, and practical tools for emotional well-being. In addition to a Masters in Social Work from Fordham University (1978) with a New York State License (LCSW-R), I have continuously updated my skills to include, among others, Divorce Mediation and Multi-Dimensional Family Therapy. I am a sincere, motivated catalyst for change.

Rooted in the core values of social work—service, justice, dignity, integrity, and human connection—I provide a purpose-driven approach to therapy that honors the complexity of the human experience. Known for being highly motivated, dependable, and deeply compassionate, I strive to provide care that is both evidence-based and person-centered. My clinical focus includes gender and sexual identity development, veteran care, support for justice-involved individuals, those struggling with trauma, family issues or attachment disruptions, and other mental health concerns like grief, anxiety, depression, bipolar, OCD, ADHD, and other thought disorders. As a life-long learner and dedicated practitioner, I am committed to providing a safe holding space to meet the needs of every individual with sincerity and respect.