Find a Licensed Online Therapist in Pelham, NY

Hi, thanks for stopping by. Please feel welcomed here and say hello. My name is Christina, and I’m glad we connected. I'm a Clinical Social Worker and I'm ready to assist in a helpful and skillful approach. I look forward to hearing what circumstances led you to therapy. I look at the whole person along with any struggle or difficulty life has thrown your way. If you would like empowerment, gain more confidence, and self awareness this approach in therapy is for you. If you need some help figuring out those big dreams or the smallest goals that feel miles away, let’s problem solve and create solutions together. I offer ways on how to get through your struggle, to achieve your victory. The key factor for progress, is our willingness to try, (keep trying) show up and the rest will get there. My intention and purpose in clinical approach is to help you discover your true capacity and capability for growth to obtain your goals. I’ve had the privilege to work with families, disabled children, prevention, substance use, hospice care, corrections, and Veterans. I am continually growing as an individual, as we never stop learning about ourselves and others. I believe success is appreciated by extent of the effort. Everyone has something to teach us. I am seasoned with cognitive behavioral therapy, dialectical behavioral therapy, strengths based, crisis invention and prevention, grounding, relaxation techniques, guided meditation and combine or adapt as people evolve in their therapeutic growth. Warmly, Christina

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

Hello, My name is Michael Dautrich, and I am a Licensed Clinical Social Worker in Upstate New York. I earned a Master’s in Social Work from Syracuse University in 1992 and a Master’s in Counseling from the State University of New York at Oswego in 1992. I have 32 years of experience providing individual and group therapy in counseling settings. I worked for the New York State Office of Mental Health for 23 years and retired in 2015. I have experience with the following therapeutic approaches and areas of focus: client-centered therapy, cognitive approaches, mindfulness-based approaches, solution-focused therapy, post-traumatic stress, substance use concerns, and family challenges. I look forward to working with you! Michael Dautrich, LCSW-R, M.S.

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am a Licensed Clinical Social Worker in both New York and New Jersey with more than 10 years of professional work experience. I also have a certification in Perinatal Mental Health (PMH-C). My clinical work focuses on clients who are experiencing postpartum depression and anxiety, depression, stress and anxiety, relationship issues & trauma and abuse, as well as other disruptive mental health symptoms. I believe in treating everyone with respect, sensitivity, and compassion. We will work together to create a positive relationship built on trust, communication and safety. I will tailor your sessions and treatment goals to meet your unique and specific needs. Taking the first step in seeking help takes courage and I look forward to working with you. **At this time, I am only accepting new clients who are working through Perinatal Mental Health and related issues.**

I am a licensed Mental Health Professional with 21 years of work experience. Additionally, my educational background includes a PhD in Human Service/Counseling studies. My experience comprises of helping clients with stress, anxiety, addictions, anger management, and to motivate, & improve self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker with nearly 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I currently hold a CCTP: Certified Clinical Trauma Professional. I have an interest in helping people heal from narcissistic abuse and am working on a certification in this area. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey and New York with 20 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. I also support clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring compassion and expertise to my practice. My professional background focuses on helping clients navigate depression, anxiety, relationship dynamics, and personal transitions. I specialize in supporting individuals as they develop stronger communication skills, practice self-love, and work through interpersonal conflicts. My approach centers on creating a warm, affirming therapeutic environment where clients can explore their emotions, build resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that empower them to overcome obstacles and create positive change in their lives. With a commitment to culturally responsive care, I understand the unique experiences and perspectives each person brings to therapy. My goal is to provide a supportive, non-judgmental space where you can feel heard, validated, and supported as you work towards your personal and emotional wellness goals.