Find a licensed online therapist in Pelham, NY

As a licensed therapist in New York and Florida with a specialty in addiction and over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each client's unique journey, with expertise in addressing depression, anxiety, relationship dynamics, and personal growth. Additionally, my background educating students with special needs provided me with an understanding of the need to focus on personal strategies and individual strengths in order to overcome deficits and improve self esteem. My current practice centers on empowering individuals to develop stronger communication skills, overcome isolation, and rediscover their sense of purpose. Drawing from extensive clinical experience, I work collaboratively with clients across diverse backgrounds, offering a supportive and non-judgmental space. Whether you're struggling with life transitions, processing trauma, or seeking personal development, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach integrates evidence-based practices to support meaningful, sustainable personal transformation. I believe in honoring each individual's unique story and strengths, helping you build resilience and create positive change in your life.

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social worker with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, adhd , trauma, secondary trauma, PTSD.. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a bilingual therapist licensed in New Jersey and New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I walk alongside my clients on their journey towards wholeness and create open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m Anjanette. So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. I am honored to provide a safe, supportive, judgment-free space for you to explore, grow, and heal. My therapeutic approach is comprised of Cognitive Behavioral Therapy (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I also use bibliotherapy and humor, as appropriate. My approach is rich in empathy and patience, with respect for you as the ultimate expert on yourself. I also believe that therapy is a collaborative process. With you in the lead, we can work together to explore and gently challenge your thoughts, emotions, and behaviors and make positive and sustainable life changes. In our first session, we'll get to know each other a bit and discuss challenges you may be experiencing and goals you have in mind. If you deem us a good fit for more sessions, we'll continue to examine the roots of your distress and develop personalized solutions, My hope is to spark insight and joy and provide tools to overcome obstacles, manage any overwhelming emotions or stress, and improve your overall well-being.

I am licensed in New York and Connecticut with 30 years of professional work experience. I am a LCSW-R and a CASAC(Certified Alcohol and Substance Abuse Counselor). I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I bring a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and trauma with compassion and cultural sensitivity. My approach is deeply rooted in understanding each person's unique lived experience. I specialize in creating affirming, non-judgmental spaces where individuals can explore their emotional well-being and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively to help clients build resilience, enhance self-understanding, and cultivate healthier emotional patterns.

As humans, it is our instinct to seek connection. Connecting with others can be especially challenging if you've suffered from trauma, loss, and abuse. These deeply painful, often early developmental wounds can resurface in our day-to-day lives, leaving us to experience anxiety, depression, relationship strain, and career challenges, just to name a few. The isolation, loneliness, and vulnerability that can accompany these challenges are something I am highly attuned to and deeply empathetic toward. My theoretical background includes psychodynamic psychotherapy, supported by a Certificate in Psychoanalytic Psychotherapy from the Metropolitan Institute for Training in Psychoanalytic Psychotherapy. I have worked in a variety of outpatient mental health settings. My approach is individualized and based on your needs, with a warm and engaging style. Additionally, I have 15+ years experience working with individuals with intellectual disabilities and Autism. I strive to create a consistence presence and steady presence, while remaining attuned to sensory and emotional states. I understand the deep challenges -- logistical, emotional and psychological -- that families of those with intellectual disabilities and Autism face. I support reflection, help to process grief and work to understand the short and long terms needs of the family system. I hold a Master's in Social Work from City University of New York, Lehman College, and a Bachelor's degree from the State University of New York, Buffalo. My aim is to help you understand your unique, innate strengths while exploring the barriers that might be holding you back from connecting with others and yourself. We are our own best healers. I am humbled to provide space, support, and guidance on your healing journey.

As a licensed therapist in New York, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique journeys of each person who enters my practice, with specialized expertise in addressing stress, anxiety, family dynamics, trauma recovery, and personal growth. I am particularly committed to helping clients navigate intricate emotional landscapes, including issues related to self-esteem, communication challenges, social anxiety, and personal transformation. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal empowerment. My practice focuses on holistic healing, drawing from evidence-based approaches to support clients across diverse life stages—from young adults to those experiencing midlife transitions as well as those caring for their parents. I am dedicated to walking alongside my clients, offering genuine understanding and professional guidance as they work towards emotional wellness and personal fulfillment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also have faith base therapy experience for those that are looking for faith based therapy. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Mental Health Counselor dedicated to helping children, adolescents, adults, and families feel heard, supported, and empowered. I have over eight years of experience working with diverse populations in inpatient residential, in-home therapy, and outpatient settings. I have experience supporting clients with anxiety, depression, emotional regulation, life transitions, and family-related concerns. My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences while developing practical skills they can use outside of therapy. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based strategies. I also incorporate Motivational Interviewing, psychoeducation, and coping skills to support emotional regulation, stress management, and resilience. My goal is to provide a supportive and nonjudgmental environment where clients can build confidence, strengthen coping skills, and work toward lasting emotional well-being.