Being a small town in the midst of big cities makes Pelham a sort of contradiction, as it has a small town feel with all the conveniences of living in a very urban area. Life can be filled with all types of contradictions such as these, and sometimes they are hard to reconcile in your heart and mind.

If you are having a hard time dealing with the contradictions of your life, you should contact Pelham- area counselors. These confidential therapists will be able to help you make sense of your life and find coping skills. Contact a counselor today.

Read more
Psychologist Dr. Emmanuel Bioh providing different types of therapy in Pelham

Dr. Emmanuel Bioh

Clinician
License Type(s): NY LCSW 081988
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
24 years offering treatment

My name is Dr. Emmanuel Bioh. I am a licensed clinical social worker in the state of New York. I have a BA in Psychology, Master of Social Work from the University of Toronto, and a PhD in Social Work Practice from Adelphi University. I am a proficient mental health and addictions clinician with an extensive background in behavior modification. I am also knowledgeable in Diagnostic Statistical Manual diagnoses. In my 26 years of professional experience, I have provided therapy for individuals diagnosed with different types of mental health conditions, including substance use disorders. I have worked with families with relational issues and those struggling to handle their children with problematic behaviors, including those adjudicated as persons in need of supervision or juvenile delinquent. I draw on several treatment models and theories in my practice. I individualize my practice and draw on models that best suit my client’s issues or concerns. I have provide clinical oversight for a non-profit organization, which specializes in the treatment of child psychopathology and currently a clinical supervisor in substance abuse rehabilitation facility. I also teach social work practice courses as an adjunct faculty in some of my local universities. Areas of expertise Depressive disorders Anxiety disorders Substance use and related disorders Trauma and stress-related disorders Oppositional defiant disorders Impulse control disorders Relationship difficulties. Practice Models Psychodynamic Therapy Cognitive Behavior Therapy Dialectical Behavior Therapy Multisystemic Therapy Narrative Therapy Solution Focused Therapy Structural and Bowenian Family Therapy

Psychologist Roseanne Jackson providing different types of therapy in Pelham

Roseanne Jackson

Clinician
License Type(s): FL LCSW SW23321, NY LCSW-R 083560
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
16 years offering treatment

As a licensed therapist in Florida, and New York, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I specialize in addressing depression, anxiety, trauma, grief, and self-esteem challenges with a deeply empathetic approach. My therapeutic work focuses on helping clients navigate profound personal transformations—from healing from past wounds to rediscovering self-love, managing social anxiety, and working through life transitions. I'm particularly committed to supporting individuals experiencing isolation, seeking life purpose, and processing complex emotional experiences like divorce, pregnancy challenges, and midlife transitions. I offer a warm, inclusive approach that honors each person's unique journey. Whether you're struggling with mood disorders, facing discrimination, processing trauma, or seeking support through significant life changes, I'm here to walk alongside you with genuine understanding and professional expertise. My goal is to create a supportive environment where you can explore your experiences, build resilience, and move toward meaningful personal growth. Together, we'll develop strategies that empower you to navigate your challenges with strength and compassion.

Psychologist Amber Trinkle providing different types of therapy in Pelham

Amber Trinkle

Clinician
License Type(s): NY LMHC 009705
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
10 years offering treatment

Hello! Counseling is an important step on the road to feeling better, better understanding ourselves, and having more satisfying relationships. As a counselor, I walk along you in this journey as you identify goals for your future. I have been working in the field in a diverse array of settings for the past 6 years. I have worked with clients experiencing symptoms of depression, anxiety, relationship concerns, trauma, parenting concerns, and involvement with the criminal justice system. I use client centered techniques with motivational interviewing and CBT.

Psychologist Michael Dautrich providing different types of therapy in Pelham

Michael Dautrich

Clinician
License Type(s): NY LCSW 045081
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
32 years offering treatment

Hello, My name is Michael Dautrich, and I am a Licensed Clinical Social Worker in Upstate New York. I earned a Master’s in Social Work from Syracuse University in 1992 and a Master’s in Counseling from the State University of New York at Oswego in 1992. I have 32 years of experience providing individual and group therapy in counseling settings. I worked for the New York State Office of Mental Health for 23 years and retired in 2015. I have experience with the following therapeutic approaches and areas of focus: client-centered therapy, cognitive approaches, mindfulness-based approaches, solution-focused therapy, post-traumatic stress, substance use concerns, and family challenges. I look forward to working with you! Michael Dautrich, LCSW-R, M.S.

Psychologist Danielle Deramo providing different types of therapy in Pelham

Danielle Deramo

Clinician
License Type(s): NY LMHC 011929, FL LMHC MH24431
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
11 years offering treatment

I am a therapist licensed in New York with over 5 years of experience working as an eating disorder therapist. I have worked with and continue to work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and relationship issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is gentle and warm. I treat anyone that I interact with with respect, sensitivity, and compassion. My approach combines CBT, DBT and ACT however I create treatment plans based on your goals. I will plan your treatment around your unique and specific needs. It's a very brave decision to seek treatment for whatever ails you and my goal is to encourage and empower you on your journey! I look forward to working with you!

Psychologist Sharisse Ramos providing different types of therapy in Pelham

Sharisse Ramos

Clinician
License Type(s): NY LCSW 096138
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years offering treatment

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

Psychologist Daniel Rabinovich providing different types of therapy in Pelham

Daniel Rabinovich

Clinician
License Type(s): NY LMHC 013575
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Shelley Mondelli providing different types of therapy in Pelham

Shelley Mondelli

Clinician
License Type(s): NY LMHC 012991
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
5 years offering treatment

I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Reva Sears providing different types of therapy in Pelham

Reva Sears

Clinician
License Type(s): NY LMHC 002924
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years offering treatment

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Gilbert Bell providing different types of therapy in Pelham

Gilbert Bell

Clinician
License Type(s): NY LCSW 100732, PA LCSW CW027090
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

Hello my name is Gilbert Bell with a combined experience of over 15-years as a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I combine evidence-based strategies with a compassionate, down-to-earth style so clients leave with both insight and practical tools. My passion is walking alongside individuals who are ready for something different, even if they’re not sure what that looks like yet. I work with individuals facing stress, anxiety, addiction, unresolved pain, or major life transitions, helping them find relief, balance, and a stronger sense of self My style is compassionate, collaborative, and practical. I use evidence-based strategies while keeping our work grounded and relatable, so sessions feel supportive but also actionable. Whether we’re addressing past wounds, navigating life transitions, or developing healthier coping strategies, I aim to create a safe, nonjudgmental space where you feel heard. Clients often walk away with both insight and tools they can put into practice right away. Together, we’ll work toward relief from emotional distress, greater self-awareness, and the confidence to take meaningful steps toward change. My goal is for every session to leave you feeling more resilient, more capable, and more hopeful about what’s ahead.

Psychologist Sativa Bigelow providing different types of therapy in Pelham

Sativa Bigelow

Clinician
License Type(s): NY LMHC 006362
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
17 years offering treatment

My name is Sativa Ananda and I am an energetic, empathetic therapist. I enjoy working alongside clients with an electric approach based on their individual needs. I can be humorous at times, but I am sensitive to their current state of mental health needs. My experience of over 15 years has been working with individuals, couples and families in the LGBTQQI community and folks with diverse sexual needs. I am additionally skilled in working with teenagers. I enjoy providing support with their growing minds. I come from a cognitive mindfulness upbringing in my personal life and often apply these learned skills to my clients lives. I have training in mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, counseling combined with hallucinogens and consider myself humanistic. I tailor my approach with clients to what is agreed upon with their needs during sessions. I will provide homework outside our session when needed. I am here to help, if you find your goals are consistent with my personality and methods of therapy and it would be great to meet you. I am understanding that the relationship with the client and therapist is incredibly important for progress to be achieved with clients goals. I appreciate when clients are direct with their needs.

Psychologist Aricksha Wilshire providing different types of therapy in Pelham

Aricksha Wilshire

Clinician
License Type(s): NY LCSW 100093
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

My name is Aricksha and I specialize in supporting women of color and BIPOC who are navigating anxiety, depression, relationship stress, and professional burnout. Many of my clients come to me feeling overwhelmed, disconnected from themselves, or unsure how to balance who they are with what the world expects of them. Through our work together we can process and guide your next steps. I offer flexible scheduling during evenings and afternoons to accommodate work hours. I help by creating a safe, affirming, and culturally responsive space where you can unpack those challenges and begin reconnecting with your sense of self. My approach blends warmth, authenticity, and practical strategies, helping you process emotions while also developing tools to feel grounded and confident. My approach is unique because it is centered around the lived experiences of clients. Incorporating an understanding of cultural identity, generational patterns, and societal pressures into our work. I am passionate about this work because I’ve seen the transformation that happens when people finally feel seen, supported, and empowered to live authentically.

Psychologist Kathleen Jackson providing different types of therapy in Pelham

Kathleen Jackson

Clinician
License Type(s): NY LCSW-R 016712
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
35 years offering treatment

As a seasoned therapist with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and healing from trauma. I bring a deep understanding of multicultural experiences and am particularly passionate about addressing challenges related to prejudice, discrimination, and cross-cultural communication. My approach is compassionate and tailored, recognizing the unique strengths and perspectives each person brings to therapy. With extensive expertise in supporting individuals through significant life changes like divorce, separation, and blended family dynamics, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My goal is to empower you to build healthier relationships and develop effective coping strategies.

Psychologist Jessica Barrera-Morales providing different types of therapy in Pelham

Jessica Barrera-Morales

Clinician
License Type(s): NY LCSW-R 070157
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefParenting issues
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, addiction, family conflicts, and grief with culturally sensitive and compassionate care. I bring a deep understanding of multicultural experiences, focusing on issues like immigration, workplace dynamics, and young adult transitions. I honor each person's unique journey, particularly supporting women, caregivers, and individuals experiencing mood disorders, social anxiety, and attachment challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapeutic work is rooted in creating meaningful connections, addressing communication barriers, exploring life purpose, and supporting emotional healing. I am committed to helping clients work through guilt, shame, forgiveness, and personal transformation. Whether you're dealing with life transitions, pregnancy, postpartum experiences, or navigating complex family dynamics, I provide a supportive and understanding environment.

Find a Therapist Near You in Pelham , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Pelham.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pelham can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist