Find a licensed online therapist in Pelham, NY

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

I am a licensed therapist (LCSW) in both Florida and New York. I am a Master's Level Certified Addiction Professional (MCAP) in Florida and a Certified Addiction & Substance Abuse Counselor (CASAC) in New York. I bring over eighteen (18) years of dedicated experience in supporting individuals through complex life challenges. The last four (4) of those years were with Betterhelp. My professional approach is based on a Strengths Perspective. It centers on helping clients achieve emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and especially, addiction recovery. I focus on empowering individuals to develop deeper self-understandings of themselves, to improve their communication skills, and to overcome the personal barriers in their way. My practice is particularly attuned to supporting older adults and individuals experiencing workplace challenges, isolation in general, and stressful life transitions. My therapeutic style emphasizes a compassionate, goal-oriented path through collaborative work and guided discovery. The aims of therapy are to explore personal growth, to heal from past experiences, and to develop meaningful strategies that help generate more fulfilling lives. Whether you're struggling with emotional pain, seeking purpose in life, and/or working through interpersonal challenges, we'll put our heads together and work to resolve those issues. I provide supportive, non-judgmental care in relationships that are neither normal-abnormal, ordinate-subordinate, nor superior-inferior.

My name is Tammy. I have 5 years of experience working with patients with dual diagnosis with substance abuse disorder and mental health disorders such as anxiety, depression, bipolar and PTSD. I use the person centered approach and I will meet you where you are comfortable to begin therapy. I am trained in Cognitive Behavioral Therapy , Emotional Functional Therapy, Dialectical Behavioral Therapy and EMDR Therapy. If you are looking to learn coping skills , self-soothing techniques and moving past trauma, please contact me. I look forward to working with you.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, coping with grief and loss, & intimacy related issues and men struggling with life's transitions I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! A good fit between client and therapist is essential to move toward change. I also support short term therapy with the need to focus on a life situation that needs to be addressed

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate challenges related to depression, anxiety, stress, self-esteem, and interpersonal dynamics. My therapeutic work centers on creating a supportive environment where individuals can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. I'm particularly passionate about working with clients facing life transitions, relationship challenges, and personal growth opportunities. Drawing from evidence-based practices, I offer holistic support across a wide range of concerns—from mood disorders and trauma recovery to life purpose exploration and communication skills. My goal is to empower clients, helping them build resilience, self-understanding, and meaningful connections in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to supporting your individual path toward healing and personal transformation.

Welcome—I’m glad you’re here. My name is Ammari Amani Edwards, LCSW, and I am a Licensed Clinical Social Worker in New York with over 12 years of experience providing mental health services in community, behavioral health, trauma-focused, and private practice settings. I earned my Master of Social Work from New York University’s Silver School of Social Work in 2016. I support adults navigating anxiety, depression, trauma and abuse, grief, relationship concerns, career challenges, burnout, self-esteem concerns, and major life transitions. My experience includes serving through the FDNY World Trade Center Counseling Services Unit, supporting first responders and individuals impacted by trauma. This work deepened my understanding of the emotional demands of high-stress professions and the importance of compassionate, individualized care. As an Afro-Latina therapist and mom, I bring cultural awareness, lived experience, and appreciation for the demands of caregiving, family life, and balancing multiple responsibilities. I respect the ways identity, family, community, and personal history shape emotional well-being, while recognizing that every person’s experience is unique. My approach is warm, collaborative, relational, and trauma-informed. I strive to create a space where you feel heard, respected, and supported in exploring difficult experiences and making meaningful changes. My Approach I tailor therapy to your needs, values, goals, and current circumstances. Depending on what feels most helpful, I integrate: Cognitive Behavioral Therapy (CBT): Explore unhelpful thought patterns and develop practical coping skills. Psychodynamic Therapy: Understand how earlier experiences influence present emotions and relationships. Solution-Focused and Strengths-Based Therapy: Build on your abilities and identify manageable steps toward your goals. Mindfulness and Somatic Awareness: Notice emotions, physical sensations, and stress responses with greater awareness. Narrative Therapy: Explore the stories you hold about yourself and make room for new perspectives. Person-Centered Therapy and Self-Compassion: Support autonomy, self-understanding, and a kinder relationship with yourself. Together, we can explore what brings you to therapy, recognize patterns contributing to distress, strengthen boundaries, and develop strategies for lasting growth. If We Previously Connected Through BetterHelp I wanted to share that I am no longer providing therapy through BetterHelp. If you are interested in continuing to work with me, you are welcome to reach out directly. I am happy to talk with you about my current insurance and private-pay options, including whether your insurance may be used for services through one of the platforms I currently work with. Insurance participation and coverage vary based on your specific plan, location, and benefits. We can discuss your options and determine the best next step. Virtual Sessions and Fees I provide virtual psychotherapy for clients physically located in New York during their appointments. Sessions generally last 45–50 minutes and may be scheduled weekly or biweekly based on your needs and availability. Individual therapy: $125 per session Couples therapy: $175 per session Sliding-scale options: May be available based on circumstances and current availability $70 - $100 Insurance and Billing I participate with multiple insurance plans through Headway, Alma, and Grow Therapy. Participation varies by specific plan and platform. Before beginning treatment, your eligibility, deductible, copay, and coinsurance should be verified. To explore insurance options, please share your insurance company, specific plan name if known, and preferred platform. Verification does not guarantee payment. Any client responsibility is determined by your benefits, claim processing, and applicable billing agreements. Please keep your insurance and payment information current. Outstanding client-responsible balances may lead to appointments being temporarily paused until payment or an approved arrangement is established. If you are experiencing financial hardship, please reach out so we can discuss available options. Scheduling and Availability My calendars across SimplePractice, Grow Therapy, Alma, and Headway are synced, allowing you to view available openings and request or book appointments through the platform where you receive services. Please continue using the platform where your sessions are normally billed. If your next appointment is already scheduled, no changes are needed. You may also book an available opening between regular sessions when additional support is needed. If you cannot find a suitable time, please message me. Office hours—all times Eastern: Monday and Tuesday: 6:00 AM–10:00 PM Saturday and Sunday: 6:00 AM–10:00 PM Wednesday, Thursday, and Friday: Closed Direct Scheduling & Practice Links SimplePractice — Client Portal / Private Practice https://ammari-amani-edwards-lcsw-nyc-est2024.clientsecure.me/ Grow Therapy https://growtherapy.com/provider/2xuekdci7o9b/ammari-amani-edwards Alma https://secure.helloalma.com/providers/ammari-edwards/ Headway https://care.headway.co/providers/ammari-edwards?utm_source=pem&utm_medium=direct_link&utm_campaign=45059 SimplePractice may be used for secure video sessions and practice administration, while insurance billing is handled through the applicable billing platform. Cancellation and Attendance Please provide at least 24 hours’ notice to cancel or reschedule. Late cancellations and missed appointments are subject to a $75 fee, consistent with the applicable practice and platform policies. I wait up to 15 minutes after the scheduled start time. After that, the appointment is considered missed. If you arrive within the grace period, your session will still end at its originally scheduled time. Repeated missed appointments may affect ongoing scheduling and may lead to case closure when clinically and administratively appropriate. Reaching out for support can feel vulnerable. Whether you are overwhelmed, feeling stuck, or seeking deeper self-understanding, you are welcome here. I look forward to helping you build a life with greater clarity, connection, and self-compassion. Ammari Amani Edwards, LCSW Licensed Clinical Social Worker — New York MSW, NYU Silver School of Social Work, 2016 Former Behavioral Health Clinician, FDNY World Trade Center Counseling Services Unit

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.