Find a licensed online therapist in Pelham, NY

I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

I am licensed in New York State with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer compassionate, personalized support for young adults and individuals experiencing diverse mental health concerns. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and develop meaningful coping strategies. I'm particularly skilled in addressing issues related to self-esteem, workplace challenges, relationship dynamics, and personal growth. My practice embraces a holistic, client-centered approach that honors individual experiences and strengths. Whether you're struggling with mood disorders, life transitions, or seeking deeper personal understanding, I'm dedicated to creating a supportive, non-judgmental space where meaningful transformation can occur.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

I am licensed in New York with 17 years of experience in the social work field .I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My priority is supporting clients and helping them through personal healing and growth .I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Life can present challenges and I am here to help you get through those .

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges related to depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, affirming approach that honors each person's unique identity and experiences. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and build resilience. I have extensive experience supporting LGBTQ+ individuals, exploring social anxiety and personal identity, and helping clients move through difficult life transitions. Diversity will always be a strength in society, and that should never be in question, despite one's political beliefs. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth. My approach is collaborative, drawing from evidence-based practices to support your individual journey toward healing and self-discovery. I worked in the office as a practicing therapist for years and am currently offering only video calls to create a similar environment. It is the most effective therapy for telehealth. I am also more interested in working with clients seeking longer-term therapy rather than just a few sessions. because it's not how therapy actually works. Therapy involves working through issues and building rapport over time, with the goal of change. It can be challenging, from a therapist's perspective, to build a therapeutic alliance when clients use this platform by treating the process as a quick fix or a transactional, drop-in service or by swtiching therapists too quickly. I look forward to working with you.

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life is full of both positive and challenging experiences that shape us in unique ways. As a licensed psychotherapist in New York, I support individuals in understanding what is working well in their lives and what may benefit from deeper therapeutic exploration. My goal is to help clients achieve greater emotional stability, a sense of tranquility, and a deeper feeling of fulfillment. I work with clients experiencing depression, anxiety, social anxiety, and relationship difficulties, as well as those navigating major life transitions such as starting a new job, entering a new relationship, adapting to a new lifestyle, or immigrating to the United States. I understand the emotional, cultural, and practical challenges that come with these transitions and strive to help clients cultivate contentment, acceptance, and confidence as they adjust. I also specialize in working with individuals and families involved with ACS and with clients managing immigration-related cases. My approach is compassionate, structured, and culturally sensitive, providing support tailored to the unique needs of those facing these circumstances. My practice is grounded in helping clients develop self-compassion, strengthen communication skills, and build resilience. I am deeply committed to creating a supportive environment where individuals can explore their identities, personal histories, and daily experiences with openness and safety. I hold a particular interest in women’s issues, workplace dynamics, multicultural concerns, and areas of personal growth. Drawing upon years of clinical experience, I work collaboratively with clients to enhance self-esteem, develop meaningful strategies for emotional well-being, and maintain the positive changes achieved in therapy. I recognize that each person’s journey is distinct, and I honor individual strengths, values, and lived experiences throughout the therapeutic process. My work is rooted in empathy, respect, and a genuine dedication to helping clients connect with their inner resources and discover their capacity for healing and transformation. I am committed to providing accessible, high-quality psychotherapy to individuals and families from all backgrounds as they work toward healing, stability, and personal growth.