Your health is important, and there is no question about that. When you’re having problems with your health, you see a doctor. However, many are too focused on the physical aspect of their health and not the mental. Having strong mental health is also important. If you want to succeed, you need to have strong mental health. A counselor based in Dayton can help you. 

Dayton is known for its healthcare, and not only does it excel in physical health, but also mental health. A counselor can help improve your mental health, but you need to talk to one today. 

This is Arielle Simpson's avatar and link to their profile

Arielle Simpson

Offering therapy in OH
License: LPCC,LMHC
Stress, AnxietyTrauma and abuseGriefDepression
11 years of experience

I'm a Licensed Professional Clinical Counselor. For the last 8 years I've been working as a mental health therapist with individuals and families in their home and school settings. I've been able to help individuals with varying needs at a wide range of life stages who experience anxiety, depression, ADHD, grief, early symptoms of eating disordered behaviors, and other difficulties related to life stress. I currently have certifications and specialized training in addressing distress and traumatic events across the lifespan. My counseling style is empathic, supportive and motivational. I'm eclectic in my use of treatment modalities, however I most often utilize cognitive-behavioral, humanistic and person-centered techniques. I believe it is essential for me to make adjustments to my style if it better enables you to reach your personal goals. I understand it probably has been difficult to make the decision to seek out help in facing whatever is causing you any level of unhappiness. Since you're here I believe that means you're ready to make the transformation you envision. I'm ready to help you work on establishing fertile ground for limitless personal growth.

Get started View profile
This is Sherri Burkert's avatar and link to their profile

Sherri Burkert

Offering therapy in OH
License: MA,LPCC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
13 years of experience

Hello! My name is Sherri and I have been a therapist for 15 years however have worked in mental health for 20. I have experience in a variety of settings, including inpatient, outpatient, partial hospitalization and crisis intervention. I live in Ohio where I was born and raised. I have a bachelor’s degree in psychology and a master’s in counseling. I have experience in treating substance abuse related issues, depression, bipolar disorder as well as stress and anxiety. My counseling style is warm and inviting and client centered. As your therapist we will develop treatment goals together as well as find ways to measure your progress along the way. I believe as a client that you feel comfortable discussing whatever issues you bring with you to counseling. I firmly believe that everyone can benefit from counseling. If you feel that you are ready to make a change and take the time to invest in your mental health and wellbeing, I would love the opportunity to help!

Get started View profile
This is Tabitha Duckworth's avatar and link to their profile

Tabitha Duckworth

Offering therapy in OH
License: LISW-S,LCSW,QS
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

My name is Tabitha. I am licensed as a clinical social worker in the state of Ohio and Florida. I received my Master’s degree from Case Western Reserve University - Mandel School (Social Work) in Cleveland, OH. I have been a social worker for over 2 decades. I have a wealth of experience with individuals, couples, groups and families. I really enjoy assisting people with discovering their strengths, skills, and motivation to make impactful changes in their lives. My mission is to touch as many individuals that I can to offer support, encouragement and tools to assist with conquering life's hurdles, overcoming trauma, withstanding stress, destroying negative thinking, and developing your best life. You have made an impressive step by reaching out for assistance. Let me support you on your journey.

Get started View profile
This is Tami Childs's avatar and link to their profile

Tami Childs

Offering therapy in OH
License: MSW, LISW
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

Thanks for checking me out; it’s important to find a good fit! Research shows that it’s the quality of the Therapeutic Relationship that determines success in therapy, not the practice model or the credential of the therapist, so be sure and work with someone you really feel comfortable with. Because of that fact, I bring humor, kindness and empathy in a down-to-earth conversational style. I may throw some nerdy brain science at you, here and there, but therapy can be fun, no matter how challenging the issues may be. I can tell you that I draw from Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, Mindfulness, and Solution-Focused Therapy, but again, that’s not what predicts success, it’s how well we vibe. While I’m settled in Ohio now, I’ve lived all over the country from the Northeast to the Southwest, and also abroad in both Europe and Asia. My lifetime experience around the globe fostered an appreciation for different cultures, ethnicities and customs, and I truly feel enriched by diversity in all things. Both my BSSW (Summa Cum Laude) and my Masters in Social Work (MSW) came from The Ohio State University, and indeed, I am a happily Licensed Independent Social Worker (LISW), and have spent the past five years working as a Dual Diagnosis Therapist, which means I treat both Mental Health and Addiction. As a Desert Storm Veteran, I can speak military jargon and am well versed in military culture, so if you’re a veteran, or close to someone who is, I feel uniquely qualified to help. Other populations I enjoy working with are people of color and diverse ethnic origins, people on the spectrum who are not neuro-typical and people preferring alternative lifestyles. I am also a Certified Ally to the LGBTQAI community. Whether you're dealing with anxiety and depression, or have experienced trauma and loss. You can feel better and I'd really like the chance to help you get there. Even just one session can make a difference, so I hope you give yourself a chance. You deserve it!

Get started View profile
This is david Gibbs's avatar and link to their profile

david Gibbs

Offering therapy in OH
License: MA,LMHC,ICADC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
20 years of experience

I am a licensed in both Ohio and Florida -Ohio as a Licensed Professional Clinical Counselor. Florida as a Licensed Mental Health Counselor as well as a certified addiction professional, and a qualified supervisor in Florida. I have more than 20 years of experience in counseling in the fields of mental health, substance abuse, and co-occurring issues. Channeling these early experiences, I have written and self-published the book Humbug to Happiness. The book is an extension of the author, David A Gibbs passionate belief that everyone is entitled and deserves to live a life of happiness! I have worked in multiple settings, including home-based crisis stabilization, private and nonprofit organizations, and private practice. I have presented at both local and national conferences, addressing mental health and substance abuse, and its impact on the communities.

Get started View profile
This is Elizabeth Thiel's avatar and link to their profile

Elizabeth Thiel

Offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
20 years of experience

I am so glad you are here. I am a Licensed Professional Counselor in Ohio with 19 years of work experience. I have worked in private practice with individuals, families, and couples. I have also worked in hospitals, schools, community mental health centers, prisons, juvenile detention, nursing homes, and religious organizations. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship issues, substance abuse, teen issues, grief, career counseling, & domestic violence. I use a warm, open, and non-judgmental approach to counseling. Using cognitive-behavioral and solution-focused therapy, I can help you recognize self-defeating thoughts and make positive changes. I work alongside you to help you take steps to become the best version of yourself, work through hard times, and meet your goals. Our therapeutic relationship is of the utmost importance to me. We all have our triumphs and struggles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process and I look forward to our journey together.

Get started View profile
This is Shannon Smith's avatar and link to their profile

Shannon Smith

Offering therapy in OH
License: LISW,CCTSI
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
10 years of experience

Greetings, I'm Shannon Smith, Licensed Independent Social Worker and Certified Clinical Trauma Specialist. I hold a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University. I have 10 years of experience in the behavioral health field and serve in dual roles, as a civilian therapist and social work officer in the Army National Guard. I'm passionate about my work and I understand the challenges of mental illness. My personal and professional experiences have provided me with an array of useful skills, such as attention to detail and meticulous listening. I use a person-centered approach to provide feedback in a gentle and empathic way, validating clients throughout. If you are struggling with hardship and overwhelming emotions, please know that you're not alone. I help my clients learn healthy coping skills to maintain a relaxed mind, body, and spirit. I believe in tailored intervention to meet each person's specific needs. I incorporate Christian values & Evidence-Based Practice to enhance the treatment outcome. Together we practice various techniques such as grounding, to reduce negative thoughts and emotions, making it easier to self-soothe. I consider myself very blessed to walk with people in their healing journey. It's an honor to hear unique testimonies of strength and resilience. I like to empower my clients to identify and embrace their strengths, becoming the best version of themselves possible. Sometimes all it takes is a little guidance to see yourself out of the dark and into the light. If you'd like to connect, please feel free to reach out, I'm happy to provide further information. May mercy, peace, and love be multiplied to you Jude 1:2

Get started View profile
This is Carolyn Faucette's avatar and link to their profile

Carolyn Faucette

Offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Sean Frazee's avatar and link to their profile

Sean Frazee

Offering therapy in OH
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Cleavon Matthews's avatar and link to their profile

Cleavon Matthews

Offering therapy in OH
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
6 years of experience

I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in Dayton

Finding the best therapist close by in Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dayton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dayton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dayton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dayton, elsewhere in Montgomery, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Dayton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dayton may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Dayton, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dayton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Dayton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dayton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dayton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45406 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dayton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dayton, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dayton.

Below are some of the zip codes served by BetterHelp therapists in Dayton:

45377, 45401, 45402, 45403, 45404, 45405, 45406, 45409, 45410, 45412, 45413, 45414, 45417, 45419, 45420, 45422, 45423, 45424, 45428, 45432, 45435, 45437, 45441, 45448, 45469, 45470, 45475, 45479, 45481, 45482, 45490

Popular cities near Dayton, OH

Find the right therapist for your needs
Match with a qualified therapist