This is Megan Navratil's avatar and link to their profile

Megan Navratil

Offering therapy in PA
License: MS,LPC
Stress, AnxietyRelationship issuesCareer difficultiesDepression
14 years of experience

"At any given moment you have the power to say: This is not how the story is going to end". My experience is in counseling individuals with depression and anxiety disorders while developing a positive, empathetic, non- judgmental and trusting therapeutic relationship. I have a background in working with youth and young adults with learning disabilities, ADHD, depression, and autism spectrum disorders. My theoretical approach is based on cognitive behavioral therapy, a talking therapy. The therapy aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure in the present. The goal is to modify one's thoughts, beliefs, and perceptions, and to change one's usual pattern of behavior. I also do self esteem building, goal setting, learning positive self talk, solution focused therapy, problem solving, and building confidence and self worth. I also do executive coaching and career counseling which involves working with a client to reach a specific goal in their professional development. The specific areas of coaching may include career transition, interpersonal and professional communication, performance management, organizational effectiveness, managing career and personal changes, enhancing strategic thinking, and dealing effectively with conflict. I have experience in working with couples with relationship and marital difficulties. The focus of this therapy is building positive communication, identifying problem areas in the communication process, identifying emotional needs in a relationship, setting relationship goals, and learning to problem solve and compromise in order to reach resolutions in arguments. I have a Master's Degree in Rehabilitation Counseling from the University of Pittsburgh and 14 years in the field counseling individuals. I love what I do and I feel that therapy can be such a positive investment. I look forward to working with you!

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Lee Shadeck

Offering therapy in PA
License: M.A.,NCC,LPC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience

Greetings. My name is Lee Shadeck and I have been helping people in one form or another since I got fired from a gas station in 1996. I got my introduction into the helping professions in Southern Oregon working with adults with disabilities for a few years before returning home to Pennsylvania to start a family with my wife. I received my Bachelors Degree in Education in 2001 and promptly chose not to use that degree for it's intended purposes and became a Crisis Worker on and off for the next decade. I have worked in group homes, taught Life Skills to incarcerated youth, have been a Case Manager to dual diagnosed adults, and have been the liaison to a State Hospital for adults with Developmental Disabilities. I received my Masters Degree in Counseling in 2011 and have been working as a counselor in higher education as well as doing a bit of adjunct instruction since that time. So I understand that the career and life path is often not a direct route. I am the father of three beautiful, intelligent, well adjusted, usually content, sometimes happy, emerging adults and I hold my job in helping them become good humans as my most valued and important purpose in my existence. I was married to the same woman for the past twenty-three years, since we were but ourselves emerging adults, and understand that even with friendship, love, and respect this type of partnership has it's ebbs and flows; and sometimes relationships are just completed. I understand how difficult the loss of love can be; but also understand that life can be great again after these hardships. I love the outdoors and am constantly hiking, fishing, canoeing, kayaking, biking, walking, or sitting by a fire. I believe in the ability in nature to restore the energy that we constantly give out and always urge people to be outside, no matter the conditions, in order to recharge themselves. I am a youth soccer coach and believe in giving to the community through volunteerism in areas that you find important. I enjoy being creative and productive. I love starting and finishing home improvement projects. I enjoy reading and am passionate about music although I myself am not musically inclined in the least. I understand that even when we are doing everything "right" and doing the things we love...life can still be difficult and sometimes really fricken hard. I consider myself a eclectic person centered counselor who prides myself on the ability to start and maintain positive relationships with my clients in order to enact the changes they wish to see, get through rough patches, reach goals. or just be "happyish". I am open, honest, friendly, and pretty normal. I will work closely with you to help you solve your own issues as I feel we often hold the answers to our own questions.

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Amanda Taylor

Offering therapy in PA
License: MS,NCC,LPC
Stress, AnxietyTrauma and abuseDepression
3 years of experience

Hello! My name is Amanda Taylor and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a Nationally Certified Counselor (NCC), and I have my Master's of Science in Clinical Mental Health Counseling. I have been working in the mental health field since 2013. I have worked with clients ranging from age 4 up to elderly clients with multiple different mental health struggles including depression, anxiety, personality disorders, trauma, PTSD, ADHD, schizophrenia, bipolar disorder, parenting issues, relationship problems, social behavior, and crisis counseling. I primarily utilize Cognitive Behavioral Therapy (CBT) techniques, and typically focus on a strengths-based model. My overall goal is to help people identify where they are right now and achieve where they want to be in the future, with the support of individualized therapy sessions. I utilize CBT to help my clients focus on connecting thoughts, emotions, and behaviors. I want to help people understand how thoughts, behaviors, and emotions are linked and influence one another to restructure thinking to develop healthier thoughts, beliefs, and, behaviors. I pull from the strengths-based approach in which I focus on a client’s strengths, resiliency, and resourcefulness to identify steps that can be taken by clients with their best foot forward. I strongly believe everyone needs help with their mental health wellness at some point in their lives, but it takes courage to take the leap to get the help that is needed. I look forward to working with you to identify where you are and achieve where you want to be.

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Georgette Ventura

Offering therapy in PA
License: M.S.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
36 years of experience

I am a Licensed Psychologist in PA. I have worked in the mental health field since 1986 and have been in private practice since 1992. I have worked with many and varied individuals and families during these years. My early training was in Structural Family Therapy and I continue to seek to understand the role the family system plays, and has played, in each client's current life challenges. I strive always to meet the client where they are in their current situation so that I can begin to understand their needs and goals in seeking treatment. As I learn more about a client and their situation, we can then determine together what treatment modality would best fit their needs and proceed from there. When clients are not quite sure how to express these needs and concerns, the first goal is then to determine what is causing the current distress and what can be done to resolve it. Again, meeting the client where they are in the moment and walking with them through the resolution of any underlying issues is the primary goal of all treatment. Therapy can be very difficult at times and some sessions are more difficult than others. I can't guarantee that you will leave each session "feeling good" or even "feeling better" as there are often tough things to address. However, it is important to note that this is also a critical part of the therapy. Even in tougher therapeutic times, I will continue to provide support and encouragement to you. So, welcome aboard Better Help! I hope I can make your life easier in some way.

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Kelly Scheibe Chambers

Offering therapy in PA
License: LCSW,MSSW
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
6 years of experience

Thank you for your interest in my profile. People seek therapy for a variety of reasons. My passion lies with helping to define those reasons and naturally surface solutions that we will explore together. I specialize in treating anxiety and have extensive experience working with those who suffer from chronic illness and who are grieving due to the loss of a loved one. I promote an especially empathetic and genuine style of therapy and always emphasize a genuine honest and down-to-earth relationship. Starting therapy can be intimidating and down right difficult at times. I am committed to building a safe and trusting working relationship with each and every client. Within this warm and non judgmental environment we will identify what may be preventing you from maximizing your potential and creating a more full-filling life. We can work together to identify your goals, reduce your anxiety and take a practical approach to effective healing.

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Heather Clark

Offering therapy in PA
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with over 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *Please note: I currently only have availability two evenings during the week.

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Kimeesha Reed-Walker

Offering therapy in PA
License: Kimeesha K. Reed-Walker
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
13 years of experience

I am a licensed mental health counselor (LPC) and a National Certified Counselor in Philadelphia, Pennsylvania with over 13 years of experience providing supports to individuals dealing with behavioral and mental health diagnoses, substance use, depression, anxiety, trauma, co-occurring, suicide, and life stressors. My therapeutic styles are person-centered, nurturing, warm, supportive, compassionate and interactive. I believe that unconditional positive regard, empathy, and being authentic are key elements to building rapport and a therapeutic alliance. I understand that it can be a difficult to ask for help so it's' important for me to provide a safe space for individuals to ensure they are being heard and understood. I use evidenced based therapies including cognitive and behavior therapies, talk therapy, acceptance commitment therapy, trauma-informed, skills training, and an integration of therapeutic techniques and interventions. With trust and collaboration, clients will learn how to make meaningful change towards wellness.

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Brian Davis

Offering therapy in PA
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years of experience

Hello and thank you for taking this first step . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and nearly 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a client actualize their best self possible. Therapy is a journey that will help you explore the feelings you are having and maybe even figure out where they came from. Our feelings can be so hard to understand that we often just "deal with it". While that may provide some temporary relief, it does not give you any sense of direction. It's important to understand that your feelings are important, meaningful, and valid. They are your feelings and you are entitled to them without judgement from others. You can even feel them without feeling bad about feeling bad! Believe it or not, its ok to not be ok. I think it is helpful to think of therapy in terms of the old cliché about leading a horse to water but being unable to make the horse drink. This therapeutic relationship is ours to build. I can get you to the water, but when you get there, if you don't want to drink, you won't drink. Let's work together to see if “taking a drink” of some new ideas and perspectives could help you feel more equipped to function in a place of strength and confidence. It seems overwhelming, but you’re not alone with your thoughts anymore. We can do this!

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Brittany Beers

Offering therapy in PA
Stress, AnxietyCoping with life changes
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Kia Everett

Offering therapy in PA
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years of experience

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Millbourne

Finding the best therapist close by in Millbourne can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Millbourne. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Millbourne, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Millbourne or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Millbourne area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Millbourne, elsewhere in Delaware, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Millbourne area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Millbourne therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Millbourne due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Millbourne may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Millbourne, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Millbourne above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Millbourne helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Millbourne therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Millbourne therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Millbourne therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19082 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Millbourne counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Millbourne licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Millbourne, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Millbourne has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Millbourne.

Below are some of the zip codes served by BetterHelp therapists in Millbourne:

19082

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