This is Laura Pengelly's avatar and link to their profile

Laura Pengelly

Offering therapy in PA
License: MA, LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience

Hello! I understand that reaching out for help and support can be difficult and I'm really glad you've made the decision to start counseling. I believe in treating the whole person and will strive to understand you and all of the moving parts in your life. My goal is to offer you a safe place to explore your thoughts and feelings. My approach to therapy is warm and interactive. I strive to understand the whole person and believe in treating people with respect and compassion. My goal is to help you to find solutions to your current struggles by exploring the way in which you are looking at the problem and by helping you to identify solutions. I'm a Licensed Marriage & Family Therapist (LMFT). I've spent the past 17 + years working with people of all ages and their families to overcome wide variety of problems. As an LMFT, I'm not only well versed in treating relationship problems of all types; I've worked with many individuals struggling with individual concerns like depression, anger, and anxiety. Additionally, I've worked with a large number of individuals who have experienced trauma and am certified in Trauma Focused Cognitive Behavioral Therapy. You are not alone. Things can and will get better. I'm really looking forward to working with you!

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William Besterman IV

Offering therapy in PA
License: LCSW,LISW
Trauma and abuseGriefBipolar disorderDepression
6 years of experience

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

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Anthony Russo

Offering therapy in PA
License: MA,LPC,CAADC
AddictionsAnger managementCareer difficultiesCoping with life changesCoaching
10 years of experience

My name is Anthony Russo. I am a licensed professional counselor and a board certified addiction specialist. My specialities are working with individuals who suffer from depression, anxiety and addictions. My theoretical orientation is a solution focused based premise; that is, everyone has been successful at some point in their lives, whereby addiction, depression and/or anxiety was not a condition in their lives. I am interested in locating exceptions in one's life, to which one can point to as having some sense of self-efficacy. I believe that we often under-estimate our own abilities and strengths; therefore , we never realize our full potential. Let me help you to be the best you can be and reach your full potential! Therapy takes time, effort and a refocus of our energies to more productive goals. One or two sessions will yield minimal, if any, results. Consistency, like in anything else, will yield optimal results. Have you ever focused on aspects of your life that never materialized any return or benefit? I want to help you refocus your energy to what will yield the maximum result for you. That is, less wasted energy and more goal-directed focus. Bring an open mind and willingness to embark on a new journey with me!

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Rachel Taylor

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Derrick Williams

Offering therapy in PA
Stress, AnxietyAnger managementSelf esteemDepressionADHD
35 years of experience

I am licensed in South Carolina and Pennsylvania with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angela Freed

Offering therapy in PA
Stress, AnxietyGriefSelf esteemCoping with life changes
14 years of experience

I am a Licensed Professional Counselor (LPC) in Pennsylvania, and I am currently in the process of getting my Licensed Mental Health Counselor (LMHC) licensure in Indiana. I've worked in many different settings and with varying genres of clients with 14 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nataliya Novikova's avatar and link to their profile

Nataliya Novikova

Offering therapy in PA
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
17 years of experience

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, confidence, teenage problems, couples issues, communication problems and gender identity issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.I strongly believe in individual approach and capitalizing on unique strengths and talents that every person has.

This is Katherine Fletcher's avatar and link to their profile

Katherine Fletcher

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

I am a Licensed Professional Counselor in Pennsylvania with 8 years of professional experience and an active member in The American Counseling Association. My experience involves helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, and career difficulties. What I'm truly passionate about is creating a space where you can be yourself without any judgment. It's all about trust and openness. I believe in the power of conversation, and in our sessions, I aim to encourage a comfortable environment for you to bring all the different parts of yourself. I believe the solutions to your struggles will come through your knowledge of and expression of yourself. Through the examination of who you are, where you are, and what you believe comes great peace, clarity of purpose and self-confidence. I want to acknowledge something important here: Taking that first step toward therapy takes immense courage. It's not always easy to reach out and seek help, but you're doing it, and that’s admirable. Together, we'll embark on a journey to understanding, healing, and personal growth. I'm here to support you every step of the way.

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Makoto Ikegami

Offering therapy in PA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed to work in Florida, Georgia, Maine, Maryland, New York, Pennsylvania, and Texas, with 15 years of professional experience. I am bilingual in English and American Sign Language and also deaf. I will need your phone number to use my ASL interpreter if you prefer a phone session. This will help me translate my ASL into spoken English and your English into ASL. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Avis Pitkow's avatar and link to their profile

Avis Pitkow

Offering therapy in PA
Relationship issuesGriefSelf esteemDepression
19 years of experience

Dr. Pitkow earned her Master’s Degree and her Doctoral Degree in Clinical Psychology from Immaculata University and is licensed in PA. She has a diverse background having worked with outpatient, inpatient, substance abuse and dual diagnosis populations. In addition to working in the field for close to 20 years, Dr. Pitkow brings essential life experiences to the work. Dr. Pitkow believes that the most important aspect of therapy is the relationship established between the client and the therapist, without which very little is accomplished. To that end she aims to create a safe and warm environment where the relationship can develop. She states she is not a “one size fits all” type therapist, therefore integrative, psychodynamic, eclectic and a touch of CBT would be good descriptors of her style. She believes in meeting clients where they are and going from there and is particularly fond of working with people who are in early sobriety having difficulty learning to “live life on life’s terms.“  She appreciates working with people who have felt stuck and are ready to do the work to make some changes. It is rewarding to be there with them to assist in that process. 

How to find counseling in Narberth

Finding the best therapist close by in Narberth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Narberth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Narberth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Narberth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Narberth area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Narberth, elsewhere in Montgomery, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Narberth area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Narberth therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Narberth due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Narberth may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Narberth, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Narberth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Narberth helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Narberth therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Narberth therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Narberth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19072 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Narberth counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Narberth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Narberth, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Narberth has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Narberth.

Below are some of the zip codes served by BetterHelp therapists in Narberth:

19072

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