Life is a journey of ups and downs. Just when we think we’re getting better, we may have a problem that makes us fall back down again. Luckily, there is hope, and that hope can come from a counselor based in Pflugerville. 

This town has gone through its own ups and downs. Its population fell during the Great Depression, but has since risen again. If the town can pull itself out of its depression, you can pull yourself out of anything. A counselor can help create the plan you need in order to succeed. Talk to one today.

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Melanie Hunter

Offering therapy in TX
License: MA,LPC
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
22 years of experience

Hello, my name is Melanie and I am looking forward to discussing your counseling needs. I look forward to talking to connecting with you to establish your needs and goals for our work together. I can provide as much or as little structure as you need in our sessions and can assist with establishing goals you can achieve. Generally, my approach is Cognitive Behavior Therapy and I hold a Master of Arts degree in Professional Counseling with an emphasis in Marriage and Family Therapy. I have been licensed to practice independently since 2005. You may find more information on the licensing board's website at https://www.bhec.texas.gov/

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Tracy Dowling

Offering therapy in TX
License: MS,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Hello and welcome! I am Tracy Dowling, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I graduated with a Masters of Science degree from Our Lady of the Lake University in San Antonio, Texas in 2000. Since that time, I have worked with children, teens, families, groups, and individuals with a variety of concerns and needs over the years including depression, stress, anxiety, family issues, relationship issues, parenting concerns, career concerns, workplace issues, addictions, and trauma/abuse. My counseling style is very warm and interactive, and I will tailor our dialog and treatment plan to meet your unique needs. Specifically, I utilize a Cognitive Behavioral approach (CBT) and Solution Focused Brief Therapy. I will help you gain insight into your current struggles, as well as develop strategies and tools that you can use immediately to see progress and make the positive changes you desire in your life. I am here to support, encourage, and guide you along your path. I will be here to help you set goals, measure progress, and assist you every step of the way along your journey. I look forward to working with you! Have a good day!

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John (Tim) Harris

Offering therapy in TX
License: M.A. LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am an LPC who has been practicing for over 9 years. I partner with individuals and couples to work through trauma, fear, stress, conflict, communication issues and infidelity. I will provide you with heartfelt accountability and motivation so that you can come through your most difficult times healthier and happier. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. If you are struggling and need someone to talk to you and walk through this difficult time of your life, please reach out to me. I would be honored to work with you.

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Dr. Natosha Monroe

Offering therapy in TX
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes
21 years of experience

I consider it an honor to be here for my clients in offering unconditional support for the various challenges in their lives! I love working with clients to remind them of how amazing they are, despite whatever challenges are standing in their way or who has ever told them otherwise. There's a lot going on around us that can make this a very difficult time and space. But never forget--joy, peace, and fulfillment are still here just waiting to be found! I am actively licensed in professional counseling in several states in the U.S. and I have over 20 years of work experience in the field of psychology/behavioral health to include education, counseling office, international work, and inpatient settings. I most enjoy working with clients who have stress, anxiety, and/or trauma-related symptoms and events to work through because this is my area of my expertise. Additionally, due to my PhD in International Psychology and my background in international humanitarian work and living abroad, I enjoying connecting with expats/immigrants as a source of support. I also have experience supporting LGBTQA+ community members (to include transgender client life and medical transitions) and I greatly respect and acknowledge their unique stressors within often challenging social and family dynamics. Taking the first step to seeking a happier and more fulfilling life takes courage and I am here to provide ideas and encouragement throughout that process. Whether it's just to have a safe place to talk regularly or to work through something more specific, I look forward to meeting you and working together!

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Stephanie McGill

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hannah Tollefson

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCoaching
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heather Alexander

Offering therapy in TX
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCoaching
3 years of experience

I am licensed in Texas with 30 years as a school counselor and 3 years of professional work experience in private practice. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Keebler

Offering therapy in TX
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
22 years of experience

I am licensed in Texas with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBT-related issues, relationship issues, & men's issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

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Joanne Curgian

Offering therapy in TX
Stress, AnxietyAddictionsLGBTParenting issuesADHD
14 years of experience

I have been working in the field of counseling for 14 years. I have experience in many different aspects of the field including residential treatment, inpatient/crisis intervention, substance abuse, probation, and private practice. I believe therapy is beneficial to everyone and should be easily accessible. Deciding to take a step to make a better life for yourself is a huge decision! I look forward to being a part of your journey.

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Heather Melass

Offering therapy in TX
Relationship issuesFamily conflictsParenting issuesSelf esteemADHD
3 years of experience

Welcome! I am a Licensed Professional Counselor (LPC) in Texas with 3 years of professional counseling experience. I began teaching 8th grade in 1997 and it kindled a desire to guide others along difficult paths. We will employ multiple forms of therapy including Narrative, Motivational Interviewing, Cognitive Behavior Therapy, and Solution Focused. My MA in Clinical Mental Health allows me knowledge of clinical issues as well as situational issues. My experience includes helping clients with depression, parenting, motivation, self esteem, confidence, gender dysphoria, eating disorders, ADHD, Bipolar, and Schitzo-affective disorders. I believe in treating everyone with respect, sensitivity, and compassion. We will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for allowing me to accompany you on your journey, and I look forward to working with you!

How to find counseling in Pflugerville

Finding the best therapist close by in Pflugerville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pflugerville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pflugerville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pflugerville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pflugerville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pflugerville, elsewhere in Travis, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pflugerville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pflugerville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pflugerville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pflugerville may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pflugerville, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pflugerville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pflugerville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pflugerville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pflugerville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pflugerville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78691 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pflugerville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pflugerville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pflugerville, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pflugerville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pflugerville.

Below are some of the zip codes served by BetterHelp therapists in Pflugerville:

78660, 78691

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