If you are hoping to strengthen your mental health, talking to a therapist in Plano, TX, can help.

Seeking mental health services can be a challenging undertaking. Many individual practices provide effective treatment in a therapeutic environment, but finding an available appointment that fits your busy schedule is not always easy. If you’re on a waiting list to see a licensed professional counselor (LPC) or other mental health professional, or if you’re just looking for a more convenient, straightforward way, consider an online therapy platform like BetterHelp for individual therapy or its sister site, Regain, for relationship counseling.

Every BetterHelp therapist has a bachelor's degree, master’s degree, and specialized training in clinical mental health counseling. They can create a supportive environment to help their patients during virtual sessions. Whether you are looking for support to work through low self-esteem, have questions about gender identity, or want to focus on your well-being and living a more fulfilling life, connect with a Plano-based therapist to get started.

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Laura Fletcher

Offering therapy in TX
License: MA,LPC,CHWC
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
15 years of experience

Hello! Now pause a moment. Thank yourself for taking this step toward a deeper connection with self and others too, a step toward what you value most . . . Yes, you are exploring something important to you right now that you feel you want to experiment, play, and/or make change around. I am honored that you are considering partnering with me. In addition to being licensed in the state of Texas as a Professional Counselor, I am a Certified Health and Wellness Coach. Additionally, I understand the powerful and sometimes baffling feelings that arise and are present within the grieving process so work with others on this path as well. With over 27 years of experience in the healthcare field, including 17 with UT MD Anderson Cancer Center in the areas of organization change, integrative health, behavioral health, and wellness, I meet people and organizations where they are to better understand their goals ever mindful of how these are grounded in what's most important to them. My specialties include lifestyle behavior change; chronic and terminal illness, grief, women's issues, caregivers, partners of betrayal trauma, relationship issues, self-regulation strategies, and transitions in relationships, careers, school, health; and just life in general as well as the grieving that can accompany these changes. Building on existing strengths; developing insight into challenges; seeing opportunities to learn; my goal is to empower others utilizing strategies including CBT, mindfulness, positive psychology, strength-based, and psychodynamic theories. Let's get started . . .

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Evelyn Johnson

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
6 years of experience

I am Licensed Professional Counselor in Dallas Texas area with over 10 years of experience both as a student at UNT at Dallas/Denton. My Counseling experience had allowed me the opportunity to work with both youth and adults. I have worked with clients with a wide range of concerns including depression, anxiety, LGBTQ, adjustment disorder's to name a few. I have also worked with people who have experienced physical trauma and emotional abuse such as sexual abuse, family violence, and domestic violence. My counseling style is relaxed, warm and nonjudgmental. My approach to therapy combines cognitive-behavioral therapy , REBT and person-centered. my approach to therapy with each individual is different based upon their individual needs. I look forward to working with you!

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Thomas Logan

Offering therapy in TX
License: DBA, MBA,, MA, MS,LPC
Stress, AnxietyAnger managementBipolar disorderDepressionADHD
15 years of experience

Hi! I am a Licensed Professional Counselor, a Certified ADHD Clinical Services Provider, and a Certified Integrative Mental Health Professional with 15 years of counseling experience. I'm a member of the Cherokee Nation and was raised in Oklahoma and Wyoming. When I was 17, I became an "extra" in the John Wayne movie "Hellfighters," partially filmed near Casper, WY. I was a Navy Hospitalcorpsman during the Vietnam War. After studying a year at Schiller International University in Heidelberg, Germany, I graduated from Cal State Fresno with a B.A. in History. I earned an M.A. in Biblical Studies at the A/G Theological Seminary in Springfield, MO and taught in a K-12 Christian school in Fridley, MN for about 2 years. I rejoined the Navy in1982 and became a photojournalist. I led photojournalist teams throughout the Eastern & Southeastern United States, Scotland, Wales, England, and Germany. I was invited to the White House twice (during the George H. W. Bush administration). While assigned to a Seabee Battalion on Guam, I became a PADI-certified Master Scuba Diver and Divemaster. I retired from the Navy in1996 and began a career in information technology, earning an MBA in Healthcare Administration and a DBA in Management Information Systems. WhiIe working as an IT manager by day, I taught business technology courses in the evening at several private universities in Minneapolis and St. Paul. I transitioned into mental health care after earning an M.S. in Counseling Psychology from the University of West Alabama. I've had good results with veterans with PTSD. I'm particularly interested in nutritional psychology, and I'm a P.h.D. candidate in clinical data science at Bircham International University in Madrid, Spain. I met, and married my wife, Cecilia, in Bogota, Colombia.

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Kristeena Dewberry

Offering therapy in TX
Stress, AnxietySelf esteemDepression
10 years of experience

I am a licensed professional counselor in the state of Texas with 10 years of experience helping people on their therapeutic journey. I have worked with children, adolescents, and adults with a range of concerns including stress, anxiety, motivation, self-esteem, career challenges, trauma, and depression. My counseling style is laid back and down to Earth. I use an integrative therapeutic approach which allows me to select the techniques from multiple therapeutic orientations that are best suited for your unique needs and goals. My goal is to walk with you through this journey and provide a safe space for you to navigate your feelings and emotions without fear judgment. Being open and curious about your mental health takes courage so if you are ready to take the next step, I am here to walk beside you.

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Apryl Green

Offering therapy in TX
Stress, AnxietyGriefDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. As a Licensed Clinical Social Worker, my purpose is to empower, advocate and support you on your journey to healing. I have experience in helping clients with stress, anxiety, depression, coping with grief and loss as well as life's changes. Learning to face life’s challenges, transitions, and demands can be a difficult journey. Together we empower the best you to create healthy functioning, healing and peace. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alister Blucker,

Offering therapy in TX
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
8 years of experience

Greetings! My name is Alister Blucker, MS, LPC, LCDC, NCC. I welcome you to BetterHelp and to my personal profile. I primarily work with clients coping with addictions/compulsions, depression, anxiety, grief and loss, family of origin issues, self esteem/identity development and specialize in serving the LGBTQIA communities. I take an Existential and person-centered approach to counseling via CBT, DBT, motivational interviewing, Narrative Therapy, Family Systems and any other ethical, research based modality/counseling theory I am proficient in and is appropriate for your needs. It takes courage to seek out a more fulfilling and happier life through counseling. One of my primary commitments to you will be to honor that through the professional clinical services I practice. You will be treated with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Thank you for visiting my profile. I hope to talk with you soon! **Also, please note that I do not utilize the scheduling calendar you see associated with my profile. If you are wanting to schedule with me, please send me a message that you would like to do so. I will respond generally within 24 hours (usually sooner) so we may set our first session. I am out of the office Thursdays and Fridays. I will respond on Saturday to any messages sent these days.**

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Jamie Dikes

Offering therapy in TX
Stress, AnxietyGrief
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amanda Dodd

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
3 years of experience

Are fear, anxiety or traumatic experiences keeping you from achieving the happiness and success that you want? Do you suffer from excessive worry, fear, anxiety or traumatic stress? I have helped many people overcome these types of problems to live happier and more fulfilling lives and welcome the opportunity to help you identify and overcome your obstacles so that you can live the more fulfilling life that you desire. I combine evidence-based treatments such as Mindfulness & Cognitive Behavioral Therapy with my personal therapeutic style, which is warm, collaborative and relational. I am dually-credentialed to treat both mental health disorders and addictions. Trauma and childhood issues are common with my clientele, and I am Certified in the use of EMDR by EMDRIA. I believe that each person needs to feel understood and heard without fear of judgement, but also help in identifying issues and learning how to cope in a healthy way. My focus areas are: Anxiety Disorders to include PTSD, Depression, Bipolar Disorder, Divorce, Co-parenting and Relationship Issues. I utilize a variety of therapy modalities, including but not limited to: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing, and Solution Focused Brief Therapy; tailoring my approach to each client's specific situation and needs.

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Nancy Davis

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersSelf esteem
12 years of experience

I am licensed in Texas and New Mexico with 12 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients find me to be very warm and caring, and my love for the work that I do is evident. I listen carefully and give honest and direct feedback. I believe there is more than one way to live a fulfilling life, and find that each person must find what works uniquely for them. My goal is to help you find your own authentic voice, make changes to what may not be working in the present, and move forward to live the life you are destined to live.

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Darrell Clarke

Offering therapy in TX
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship, intimacy and trust issues, motivation, career, self esteem, and confidence. I honor and respect all clients, and I absolutely love being a therapist and having the opportunity to help my clients find their true selves and reclaim their personal power. My approach combines cognitive-behavioral, humanistic, rational-emotive and existential therapy. Seeking help, in order to create lasting change, requires a tremendous amount of courage. If you are motivated and willing to put in the work, I would be honored to assist you in navigating the waters that lead to the shores of a happy and healthy future!

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How to find counseling in Plano

Finding the best therapist close by in Plano can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plano. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plano, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Plano or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plano area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plano, elsewhere in Collin, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plano area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Plano therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Plano due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Plano may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Plano, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Plano above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Plano helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Plano therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plano therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plano therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75025 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Plano counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Plano licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plano, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plano has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Plano.

Below are some of the zip codes served by BetterHelp therapists in Plano:

75023, 75024, 75025, 75026, 75074, 75075, 75086, 75093

Popular cities near Plano, TX

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