This is Bethany Andrews's avatar and link to their profile

Bethany Andrews

Offering therapy in WA
License: MA,LPC,LMHC
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
12 years of experience

I offer a practice which starts with the base belief that all beings are inherently good. That said, we often develop patterns at an early age due to traumas or other circumstances that no longer serve us later in life and we forget who we really are and what our purpose is. My intention is to create a safe space where others can peel back the layers to discover what it is they have been looking for. My primary theoretical approach is Relational Therapy. I also use gestalt, mindfulness, wilderness practices, art, and Transpersonal Therapy. My degree is in Transpersonal Counseling Psychology with a specialization in Wilderness Therapy. Wilderness Therapy is about relationship to nature and how our relationship with nature can be healing. I utilize nature in my office and outside of the office. I bring with me a background in crisis work with couples, families, and teens and have learned a great deal about myself and others through the process. I have also worked with families, couples, and adults of various ages. One of the pieces I hold dear is that we all carry a range of emotions, some that scare us or others and some that we prize, all of these emotions can be expressed and my job as a therapist is to create a safe place to do just that.

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Joanna Dye

Offering therapy in WA
Stress, AnxietyCareer difficultiesDepressionCoping with life changes
11 years of experience

Way to make the first step to feeling better! I am dedicated to creating a safe space where you can process and explore. I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with coping with life changes (moving, changing jobs, relationships, divorce, marriage, becoming a parent, becoming a step parent etc.). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christopher Uhlemann

Offering therapy in WA
Grief
9 years of experience

I am licensed in New Mexico with 9 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristine Kupcha, PhD

Offering therapy in WA
Stress, AnxietyRelationship issuesSelf esteemDepression
14 years of experience

I am licensed in South Carolina, Vermont and Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passion is to help individuals live the quality life they want by using a person centered approach. I take the time to look at the whole person- patterns of behaviors, diet, physical activity and strengths, taking a holistic approach to treatment. I work with clients to develop a plan to improve quality of life and make the changes they want to make. A healthy mind is a key element to a healthy life.

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Lauren Alfieri

Offering therapy in WA
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
3 years of experience

I am a licensed therapist in Washington with a passion for helping people work through where they feel stuck, engage in healing, and live life authentically and connectedly. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, and life transitions. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I bring compassion and curiosity to sessions and want to find the path that will fit best for you as an individual. I often utilize EMDR (research based therapeutic approach to resolve trauma and difficulties), mindfulness, psychodynamic therapy, and trauma informed therapies in my sessions to take into account all aspects of what it means to be uniquely you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to helping you find and reach your goals for yourself!

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Stephen Bunnell

Offering therapy in WA
License: LCSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

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Antonia Sloan

Offering therapy in WA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in California and Washington with 13 years of professional work experience. I specialize in helping children, teens, & adults who are struggling with depression, anxiety, current life stressors &/or have experienced traumatic events. In my practice, I honor everyone's individual story & use client-centered approaches to support the development of self-worth, personal strengths & coping skills. I strive to create a warm, collaborative atmosphere and view it as the foundation for meaningful work with my clients. My unique approach to counseling includes traditional talk therapy with the option of adding art therapy techniques to assist my clients down the path to recovery and healing. Art therapy is a great tool in my work with children & teens. It provides both verbal & nonverbal methods of working through intense emotions & teaches ways to reorganize the thought patterns that lead to depression/anxiety, feelings of loneliness/lack of self-worth & interpersonal struggles with peers & family members. I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships. I believe that each of us has the capacity for change and look forward to assisting you in your journey.

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Krystal Burton

Offering therapy in WA
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
4 years of experience

Krystal Burton is a dedicated and accomplished Licensed Professional Counselor (LPC) licensed in both Arizona and Washington State, with a wealth of expertise in the field of mental health and behavioral therapy. Krystal's commitment to making a positive impact on individuals and families has driven her to earn multiple certifications, making her a sought-after expert in her field. With a strong background in trauma-focused care, Krystal is a Certified Clinical Trauma Specialist, specializing in the treatment of individuals, families, and survivors of sexual exploitation and trafficking. Her dedication to healing extends to First Responder Trauma, where she holds a certification to provide essential support to those who serve our communities in critical roles. Krystal's versatility in therapy extends to Dialectical Behavioral Therapy (DBT), offering valuable skills and strategies to her clients. Her vast experience encompasses work with diverse populations, including adults with Serious Mental Illness (SMI), high-need teens, male parolees, individuals in residential substance abuse treatment, and at-risk teens and adults who have experienced the trauma of sex trafficking. As a State Board Certified Counselor, Krystal demonstrates her commitment to excellence in her field. She is a member of prestigious organizations such as the American Psychological Association and the American Counseling Association. Krystal's educational journey is equally impressive, having received her undergraduate degree in Psychology from Hunter College in New York, NY, and her master's degree in Professional Counseling from Grand Canyon University. Her pursuit of knowledge continues as she is currently working towards her Ph.D. in Counselor Education and Supervision at Grand Canyon University. Krystal's passion for helping individuals find peace and healing is at the heart of her mission. Her unique approach and extensive experience make her an invaluable resource for those seeking professional counseling services.

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Seandel Aiken

Offering therapy in WA
License: LMHC ,NCC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

Hello! I'm Seandel (Pronounced Shawn-dell). I am a Licensed Mental Health Counselor. My experience ranges from working in a juvenile detention center, drug and alcohol rehabilitation centers, and mental health centers. My diverse experience and education have allowed me to gain knowledge of working with children on the autism spectrum and their families, substance abuse, emotional disturbance, low self esteem, assertiveness training, mood instability, and survivors of sexual assault to name a few. My therapeutic orientation is reality therapy and choice theory that does not dwell on the past but how to live in the here and now and not allow the past to stunt growth or dictate the future. I want to empower my clients, support them and guide them to develop healthy coping skills and self-discovery. Life tends to show up whether we are ready or not, and I specialize in helping individuals, families, and groups process and deal with those issues. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. My ideal client will value my supportive yet direct approach as he or she is ready to make changes in their lives and be the best version of themselves.

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Sandra "Sandy" Heilman

Offering therapy in WA
Stress, AnxietyLGBTSelf esteemDepressionADHD
30 years of experience

I am licensed in Washington with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Woodway

Finding the best therapist close by in Woodway can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woodway. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woodway, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Woodway or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Woodway area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woodway, elsewhere in Snohomish, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woodway area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Woodway therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Woodway due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Woodway may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Woodway, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Woodway above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Woodway helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Woodway therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woodway therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woodway therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98020 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Woodway counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Woodway licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Woodway, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Woodway has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Woodway.

Below are some of the zip codes served by BetterHelp therapists in Woodway:

98020

Popular cities near Woodway, WA

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