In life, development is to be expected. You're not the same person you were a long time ago. And you're going to continue to grow and develop. However, many obstacles can impede your progress. Depression, anxiety, and a feeling like you don’t belong can be a few factors. How can you stop them? One way you can is by speaking to a counselor based in Yakima. 

Yakima is a developing town, going from agriculture to being a shopping hub. It’s not the same as it was years ago, yet it’s kept its core. You can be like Yakima, always growing but never losing sight of yourself. 

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David Wolthausen

Offering therapy in WA
License: MA, LMHC, SUDP
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
27 years of experience

My name is Dave Wolthausen, I am 54 years old, and have 26 years old counseling experience. I have extensive Alcohol and Drug related counseling experience, and have mainly focused on Mental Health counseling over the last 10 years. My approach to therapy, is client Centered, with unconditional positive regard for my clients. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, which includes Mindfulness, Emotional regulation, Distress Tolerance, and Interpersonal Effectiveness skills. I believe therapy to be a process, not a one time event. It is important that there is a good match between therapist and client, so the client can get the most out of their therapy. Goal setting and bonding happen in the first couple of sessions. I know when therapy begins, it works best when the client and therapist spend some time together, building rapport. Rapport is very important in therapeutic relationship, and it's that feeling being connected, tends to lend itself to honesty, truth, and mutual respect. Goal setting happens in the first couple of sessions. When the client is able to set some small goals, they tend to make the best progress, and are open to new ideas, and new coping skills. When the Client applies those new skills to their lives, change will occur. I will look forward to helping any and all new clients I am working with, and with devote my knowledge and skills to help them better their lives, in whatever way they see fit. I often use metaphors to help clients understand the messages I am trying to get across. Metaphorically speaking, in the therapeutic process, the Client is the driver, I myself, am the navigator, I help the client navigate their life, in order to reach their desired destination. I hope to be working with you soon!

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Dr. Lindsay Ghannam

Offering therapy in WA
License: EDD,LMHC,MA
Stress, AnxietySleeping disordersParenting issuesDepressionCoaching
14 years of experience

Hi and Welcome to my site, it is nice to meet you and I am so glad that you've decided to reach out for help. I look forward to working with you! :) Bio Dr. Lindsay Ghannam, Ed.D., M.A., LMHC, is a holistic mental health coach and counselor whose compassion, drive and intuition have all earned her the reputation as a service-centered leader. As an advocate of positive change, she is on a lifelong mission to empower women to embrace their infinite potential through the power of natural remedies, from herbalism and healthy eating to spirituality. Ultimately, her vision is to heal their anxiety or depression by helping them pave their way to calm, conscious clarity and all-encompassing serenity. Throughout the course of a decade, Lindsay has gained extensive hands-on experience in the assessment, diagnosis and treatment of mental health disorders. Lindsay is a Licensed Mental Health Counselor and holding a Doctorate in Counseling, she has worked as a Crisis Intervention Specialist, Research Analyst, Addictions Specialist and in private practice. Dr. Ghannam holds additional credentials as a certified body-mind coach and certified domestic violence counselor. Above all else, she has experienced and overcome the hardship of anxiety first-hand, which enables her to deeply empathize with each valued client. When she isn’t guiding her clients to total-life transformation, Lindsay enjoys living life as mindfully and soulfully as possible. She especially loves making tea and cooking nutritious meals, and even hosts a radio show on natural solutions for anxiety. Most importantly, she cherishes quality time spent with her three children who are ages 3, 6, and 15.

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Tammy Inselman

Offering therapy in WA
License: LICSW
Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
13 years of experience

Reaching out for support can be intimidating and scary, especially when you are struggling with the competing and sometimes traumatic demands of life. Finding a therapist that you can connect with and work collaboratively with to improve your quality of life is important and valuable. I am a licensed clinical social worker who has over 25 years of experience working with children, families, older adults and veterans. I believe being authentic and providing a judgement free zone are vital in creating a safe place for people to be vulnerable and comfortable enough to process their feelings and make realistic plans for improvement. My treatment modalities tend to veer towards client centered, solution focused and cognitive behavioral. I believe that it is important to help people identify their personal and external strengths/supports incorporating them into the treatment plan. My hope is that therapy will provide you with comfort, validation and success in ways that are important to you.

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Dr. Michelle Bailey

Offering therapy in WA
License: E.d. D.,LMHC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
20 years of experience

My name is Michelle Bailey. I am a United States Navy Veteran. I have been in the field of mental health for over 15 years. I earned a Doctoral degree in education and a Master’s degree in counseling. I hold a Florida license in mental health MH8624 which has opened doors to assist many clients and their families by imparting knowledge in ways that meet the needs of clients, their families, and the community in which they reside. I specialized in working with adults in the area of mental and emotional issues to include traumatic experiences, substance use, mood disorders/ anxiety, loss and grief issues and adjustment concerns. I believe in the power of cognitive behavioral therapy and a holistic approach learning how to reconnect ourselves to our natural state of well-being while exploring healthier ways of coping with whatever life hands us in the present moment. Sometimes, just experiencing the present moment and being heard we can remove the overwhelming stressful, mental blocks in order to experience our best life possible. I can assist in helping to improve your healthy ability to cope with life stressors. I am truly, dedicated and honored to collaboratively assist in enhancing your life. In my free time I enjoy dancing, traveling, laughing, and spending quality time with family and friends.

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Angela Krilich

Offering therapy in WA
License: Ed.S.,LMHC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana, Massachusetts and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Professional Counselor (LPC) in the states of Arizona, Oregon, and DC, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a Clinical Professional Counselor (CPC) in the state of Nevada, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and two college counseling centers, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching. My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!

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Dr. Tammy Sutterfield

Offering therapy in WA
LGBTTrauma and abuseGriefIntimacy-related issuesCoping with life changes
12 years of experience

I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC) as well as Licensed Chemical Dependency Counselor (LCDC) and Chemical Dependency Professional (CDP). In undergraduate as well as master's and doctoral degree programs, I studied clinical psychology and behavioral health. I also maintain national certifications in related regards. For me, the most significant professional certifications and clinical experience are through the Modern Sex Therapy Institute. The combination of study and professional experience provides the skills needed to be a professional resource to clients in alternative adult relationships. Drawing from the toolbox of my professional skills, experience, and education, my work with you will always be focused on and personalized to your evolving therapeutic needs. I appreciate your interest, and I am eager to meet you. Let’s get started!

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Tasheena Carlson

Offering therapy in WA
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. My approach is holistic, strength based, and person centered. I offer adult and teen therapy. I believe that when someone feels safe, growth can occur and my goal in our sessions is to meet you where you’re at and help you achieve your goals. Although we may already have the skills to create change in our lives, we often need help identifying and developing those skills, and I would love to help you develop the tools necessary to build the life you want to live and overcome challenges that might make you feel stuck. I view the counseling process as an alliance and the clients as the experts of their lives. Within the structure of the therapeutic relationship I will help you access your inner strengths and promote change. In my free time I love to hike, play in nature, paint and sing loudly in the privacy of my car. I have always had a passion for the human mind and how we all interact in this big world. I believe therapy to be both a challenging and supportive space for an individual to explore, grow and cultivate change, and I would love to provide that space for you!

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Julie Adams

Offering therapy in WA
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
27 years of experience

I am licensed in Washington with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation. I have worked with a variety of diagnosis, and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to joining you on your journey. I have learned a lot from my native American roots. I enjoy kayaking, boogey boarding and finding fossils. I like sports and really enjoy swimming. I have worked in the schools, psychiatric hospitals and high risk homes, while in private practice. I have worked as a child specialist in the collaborative law setting . I look forward to meeting with you. Keep in mind that I do not work with addiction or couples.

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Arlene Whitney

Offering therapy in WA
AddictionsGriefCareer difficultiesCoping with life changesCompassion fatigue
24 years of experience

I am licensed in Washington with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amy Roth

Offering therapy in WA
License: NCC,LPC-MH
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
15 years of experience

Hello, my name is Amy Roth. I am an LPC-MH (Licensed Professional Counselor-Mental Health) with the state of South Dakota and an LMHC (Licensed Mental Health Counselor). I graduated with my Masters in Counseling and Human Resource Development from SDSU in 2007. I have been working in the counseling field for well over 15 years and I have experience with all ages covering a wide range of issues. In today's world, therapists need to be adaptable and meet their clients where they are. This means I offer anything from video, live chat, and phone sessions. My areas of interest/experience lay with trauma, attachment, mood disorders, adjustment issues, anxiety, depression, etc. The age range that I enjoy most working with at this time is the 15 and up age range, however, I have and still do work with clients of all ages. I tend to focus more on where the individual and their specific needs, such as what they are struggling with at that moment, what our goals for therapy are, and what works best for each person. I focus on the needs of the person in front of me and draw from my knowledge and experience to design a treatment that will help the most.

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How to find counseling in Yakima

Finding the best therapist close by in Yakima can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Yakima. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Yakima, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Yakima or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Yakima area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Yakima, elsewhere in Yakima, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Yakima area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Yakima therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Yakima due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Yakima may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Yakima, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Yakima above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Yakima helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Yakima therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Yakima therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Yakima therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98903 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Yakima counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Yakima licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Yakima, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Yakima has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Yakima.

Below are some of the zip codes served by BetterHelp therapists in Yakima:

98901, 98902, 98903, 98904, 98907, 98908

Popular cities near Yakima, WA

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