Find a licensed online therapist in Glen Saint Mary, FL

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

Welcome to BetterHelp . I commend you in reaching out to our platform for assistance. We are established professional counselors working with people with a variety of issues. Our mission is to make counseling affordable , accessible, and convenient. My name is John A. Llauget. I hold a Masters degree in Clinical Psychology from Stephen F. Austin State University and a Educational Specialist degree from University of South Florida. I also am licensed as Mental Health Counselor in Florida and licensed as Licensed Professional Counselor in Alabama. My career in mental health began in 1977 working in a psychiatric hospital ; and later as outpatient therapist in a community health center working with children, adolescents, families, and adults. I also worked as an employee assistance counselor (EAP), school counselor, associate professor at international university, and court evaluator for guardianship cases. For the last 20 years , I worked as cancer counselor with population of oncology clients helping them cope with illness, stress, and emotional issues. I've maintained an interest in martial arts, using traditional Okinawan karate to help clients develop self esteem and self control. Later as I worked with the elderly, I taught Qigong ( body/mind exercise ) and meditation classes to improve the health of my clients. My therapeutic style centers around getting to know a person better and talk more explicitly about issues before making any therapeutic recommendations. I also am a strong advocate for teaching ' tools' for coping with stress and emotional difficulties. I've also gained training in trauma treatment because we know now that it is prevalent in our life experiences. I value compassion, persistence, and patience in working towards change. Please call or text if you have any questions. I check my messages twice daily; once in am and once in pm. But I am unavailable on Sundays. I look forward to working with you. Research suggests that you will know if you are with the 'right' counselor after two sessions. I value your time and want to use it productively. Sincerely, John

I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.

I am a seasoned therapist with 33 years experience providing caring approaches to help you heal life’s hurts and restore hope. I will provide a safe place where you can be open and honest with the circumstances of your life. We will work as a team to identify goals to help you achieve the outcome you desire. When life brings challenges and hurts that seem difficult to overcome. When you feel stressed, anxious, depressed, or angry. When work is overwhelming and you feel you need a change. When your relationships are strained and communication is difficult. When you have lost a loved one, or your marriage has failed. When you have lost hope and your faith is wavering. When you struggle with parenting and your children seem out of control. When you find yourself turning to alcohol or substances or other self destructive things just to feel better. Then get support from one who understands and has experienced many of these painful life events, someone who can relate to what you are going through with care and compassion and help you gain insight, perspective, and show you a way out, so that you can feel hope again. I offer an integrated approach of counseling, coaching, and life experience that addresses the whole person, body, mind, and spirit. I offer caring Christian perspective while respecting your personal values and beliefs. My approach is tailored to your needs with a goal to help you restore balance and find freedom from painful issues, and move forward. I work with individuals and teens, parents and families, and couples. I have an M.S in Counseling and a Ed.S in Family Systems from Georgia State University, with an undergraduate in Psychology and Sociology. I have 32 yrs experience as a counselor and 15 years experience as a college faculty at University of Pheonix, Clayton State University and the American College in Ga.

As a licensed therapist in Florida, I bring over two decades of compassionate counseling experience to supporting individuals through life's most challenging moments. My practice specializes in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, and trauma recovery. I offer a faith-centered, conservative approach that honors Christian values while providing professional therapeutic support. My expertise spans diverse areas such as self-love, life purpose, healing from shame, and navigating significant life transitions like divorce, workplace challenges, and caregiver stress. With a deep understanding of unique personal journeys, I'm particularly committed to supporting veterans, first responders, young adults, and individuals processing complex emotional experiences. My approach is grounded in empathy, respect, and a genuine desire to help clients discover inner strength and meaningful healing. I believe every person has the capacity for growth, resilience, and transformation. Together, we can explore your challenges, develop effective coping strategies, and move toward a more fulfilling life path.

Hello! I am a Licensed Marriage and Family Therapist in Florida with 17 years experience helping clients heal and make changes in their lives for the better. I have experience with all kinds of clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief/loss, career challenges, abuse and trauma. My training in family systems helps me understand your concerns from not only an individual perspective but in the context of your family, your community and the wider world. My approach combines client-centered, cognitive-behavioral, solution-focused, mindfulness, brief therapy and narrative modalities as needed for each client's best outcome. I respect and enjoy learning from all cultures. I honor your unique story and feel privileged to share your journey to hope, optimism and empowerment for your life. Making a choice to seek therapy is a brave choice! It can be scary to communicate one's deepest thoughts and feelings to a stranger. I offer a calm, safe, nonjudgemental space to carefully explore your situation. I see myself as a catalyst for your self-actualization. As we examine the pain that brings you to therapy and work through the challenges you are facing, you can move to a more peaceful, contented and beautiful life. I look forward to meeting you!

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, addiction, and interpersonal dynamics with compassionate, culturally responsive care. I bring a depth of understanding to diverse experiences, including issues related to aging, workplace challenges, relationship transitions, and multicultural concerns. My approach is holistic and person-centered, focusing on empowering clients to develop self-love, improve communication, and overcome barriers to personal growth. With expertise in addressing a wide range of emotional and psychological experiences, I create a supportive environment where individuals can explore their unique journeys. Whether you're dealing with life transitions, healing from past experiences, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

I am a Licensed Professional Mental Health Counselor in South Carolina with over 8 years of experience working as a mental health professional and over 20 years working in the human services field. I have experience working with a diverse population of clients that have challenges with depression, anxiety, adoption, relationship issues, parenting, changes in life, ADHD, ODD, foster care, and addiction. My therapy style is nurturing, challenging and supportive. It is my passion to assist you with skills and strategies to transform your challenges to strengths. I demonstrate professionalism by treating clients as an individual, being respectful, compassionate, knowledges of different cultures and values, sexual orientation, and identity. My therapy approaches combines cognitive-behavioral and humanistic also using motivational interviewing, mindfulness, narrative therapy, and creative therapy. Each individual with create a treatment plan to address challenges/needs/ goals. Addressing challenges, making changes, or facing fear is not easy, yet can be rewarding. It takes overcoming fear to transform your life to evolve into the better version of yourself. I am her to equip you with the skills needed to archive your goals. I am excited for you to take the next step. Thank you in advance for allowing me to assist you

Hello and Welcome! It is great to see that you have decided to take this step into further self-discovery, self-growth, and reflection. Therapy is a process, but doesn't necessarily require you to know exactly what type of support you might need. Actually, many people enter therapy to discover they have other things they also want to address. Sometimes, it's about the rewarding process to self-discovery that can be the motivation. Regardless of how you got here, my goal is to provide you with unconditional support. My approach is about honest dialogue. Too often there is a belief that saying 'certain things' in therapy is not acceptable. The reality is that it is the best place to have such discussions about feelings, thoughts, and approaches to challenges. It is also equally important to celebrate what may even feel like small victories. As we reach adulthood, we can tend to think that celebration is less important when it is super important. I hold a PhD in Public Affairs (Social Work Focus). This credential has provided me the opportunity to continue teaching college and doing research in critical areas of mental health. I have two Masters' degrees, in Social Work and Child Development and Education. I went back to pursue my second Master's in Early Childhood because one of my specialties is parenting and providing counseling support to very young children, supporting families affected by trauma or stress due to issues with their young child, and trauma response. I am passionate about helping parents with their own anxiety and depression (or other challenges), providing support to families affected by medical stress (a child with a chronic illness or in the NICU or a parent with medical concerns), assisting with support for intervention of developmental or behavioral concerns, fertility, and/or any concerns related to your family dynamics. My experience has also been in providing different therapy interventions to young children (0-5 years) with their family. I have assisted many families in identifying and addressing family challenges that could contribute to their young child's emotional or behavioral concern. Through this platform, our focus would be on your concerns or challenges in parenting and/or mental health or other areas, and we would work together for an end goal. I am also passionate about providing individual therapy to support anxiety, problem-focused depression, burnout, and effects of trauma. These challenges can present differently for different people and no feelings are 'wrong.' Our world is filled with a variety of unique cumulative stressors and this can make it sometimes difficult to identify the cause. Things such as, burnout, from the daily challenges can create more complex feelings of loss, confusion, and depression because they are often minimized by our own beliefs. I want to conclude by sharing that not everyone requires walking through their past to understand their current circumstances. There are lots of approaches to therapy as it is just a form of support. The duration of therapy also depends on many factors, but I believe that you and I should always form goals we can track progress. I'm happy you decided to stop by and that you are considering the process of therapy. I look forward to working with you!

I am a Licensed Mental Health Counselor in the state of Florida. I have been providing counselling services in an inpatient and outpatient setting for over 20 years. My therapeutic approach is simple. I actively listen without judgment so I can provide the best quality care for all my clients. I have extensive experience helping clients manage stress and anxiety, cope with addictions, and recover from trauma, abuse, grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed Mental Health Counselor in Florida with 9 years of professional work experience. I graduated from St. John's University with two master's degrees my first master's degree is MPS which is master's in professional studies in 2007 and my second MSEd which is master's in clinical mental health counseling in 2013. I am originally from New York City and moved to the sunshine state in 2014. Prior to getting into counseling, I worked as a paralegal in various settings. I decided that I wanted to be a mental health counselor in my late twenties, and I am so glad that I made this career change. I feel my life experience and my education can help my clients with their everyday challenges. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.