Find a licensed online therapist in Glen Saint Mary, FL

I am a mental health counselor licensed in Florida with over 18 years of experience and have worked in a variety of settings and management capacities. I earned a bachelors degree in Psychology from Florida Atlantic University and a masters degree from Nova Southeastern University. I hold the following credentials LMHC, MCAP, ACS, CGAC and I am a clinical member of the American Counseling Association, the Dialectical Behavior Therapy National Certification and Accreditation Association and EMDRIA as an approved provider respectively. The primary focus of my practice has been in addictions and co-occurring conditions working both with adolescents and adults; helping to manage all that accompanies a substance-related or addictive disorder. However I have worked with diverse populations and issues and am accustomed to working with clients in individual, family and group settings. I have helped clients successfully address a wide range of concerns including depression, anxiety, relationship issues, family conflicts, career challenges, gender identity and LGBTQI+ to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I practice a blended, technically eclectic model of evidence-based therapies with strengths-based philosophies. My approach combines cognitive-behavioral, mindfulness-based cognitive therapy, humanistic, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Welcome! Something in your life has initiated this search for support and you’ve come to the right place. I want to acknowledge you for investing in yourself. A wise person seeks out counseling support to get the life they want. I want to help you get there. Here is a little about me and how I plan to support you: I am a Licensed Mental Health Counselor in Florida. Over the past 20 years, I have helped thousands of people to manage conditions such as depression, anxiety and bipolar disorder. Now, I mentor success-focused entrepreneurs, professionals and leaders to peak performance by overcoming anxiety, doubts and insecurities so they achieve the income, recognition and authority they yearn for. I use research based therapy techniques and have an eclectic approach, which means I work with you as an individual and not trying to fit you into a certain modality or technique. However, I am trained in such modalities as Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Family Systems Therapy and the Solution-Focused Brief Therapy Model. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. It takes a lot of courage and motivation to reach out for support. I am here for you and thank you for trusting me with what matters most to you.

I am a clinical therapist who is licensed in the state of Florida and North Carolina. I have over 9 years of clinical experience. I have worked with clients who have a range of concerns such as feelings of depression and anxiety, relationship issues, parenting problems, low self-esteem and bullying. I also helped many people who have experienced trauma such as abuse or neglect. I also have worked with individuals who have special needs. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I use modalities such as cognitive-behavioral therapy and trust-based relational therapy. Together, we will form a treatment plan and goals to meet your specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! If you need a different time or day than what is available for live sessions let me know and we can schedule a session that works.

As a licensed therapist with two decades of experience in Florida, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, stress, and self-esteem challenges with compassionate, evidence-based approaches. I have extensive expertise in working with diverse populations, including young adults, women, and older adults experiencing life transitions, trauma, and interpersonal challenges. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer supportive guidance for individuals navigating social anxiety, panic disorders, mood fluctuations, and relationship dynamics. With a commitment to multicultural sensitivity, I create a safe, affirming space where clients can explore personal growth, healing, and emotional resilience. I am dedicated to helping clients develop meaningful coping strategies, rebuild self-confidence, and cultivate healthier emotional patterns. Whether you're struggling with life transitions, family challenges, or personal growth, I'm here to support you with empathy, respect, and professional expertise.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges with depression, anxiety, trauma, addiction, and interpersonal dynamics. I have extensive experience helping clients address difficult life transitions, workplace stress, relationship struggles, and personal growth barriers. My therapeutic style emphasizes building resilience, developing healthy communication strategies, and supporting individuals through challenging emotional experiences. My practice focuses on creating a supportive environment where clients can explore their inner world, heal from past experiences, and develop meaningful strategies for personal transformation. I am committed to walking alongside my clients with empathy, respect, and professional guidance as they work toward emotional wellness and self-understanding.

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with over 25 years of professional experience, I specialize in supporting individuals and families navigating complex relationship dynamics. My clinical expertise centers on addressing family conflicts, relationship challenges, and parenting issues. I bring a compassionate and nuanced approach to helping clients understand and transform interpersonal patterns, offering supportive guidance that honors each person's unique experiences and emotional landscape. My goal is to create a collaborative therapeutic environment where individuals can develop deeper self-understanding, improve communication skills, and build healthier relationship strategies.

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, stress, relationship dynamics, family conflicts, and self-esteem issues. My approach is deeply compassionate and tailored to each person's unique journey. Drawing from seven years of professional practice, I am committed to creating a supportive, non-judgmental therapeutic environment where individuals can explore their emotions, develop meaningful insights, and cultivate personal growth. I believe in empowering clients to discover their inner strengths and build resilience. My therapeutic practice centers on understanding each person's individual experiences, providing evidence-based strategies that promote healing and personal transformation. I approach every client interaction with genuine empathy, respect, and a collaborative spirit, ensuring that you feel heard, validated, and supported throughout our work together.

Hello, and welcome. My name is Myhosi “Josie” Ashton, and I am a Licensed Mental Health Counselor with more than 30 years of experience working in trauma recovery, crisis intervention, domestic violence, grief, life transitions, and emotional healing. I have worked with individuals from many walks of life, including survivors of childhood trauma, domestic violence, sexual abuse, incarceration, immigration-related stress, anxiety, depression, and complex family dynamics. My approach to therapy is compassionate, culturally sensitive, trauma-informed, and grounded in helping people understand not only what happened to them, but how those experiences shaped the way they think, feel, love, trust, and survive. Throughout my career, I have worked within the criminal justice system, victim advocacy programs, community mental health settings, and correctional mental health services. I have also provided support to survivors navigating immigration-related trauma, relationship wounds, grief, identity struggles, and emotional burnout. I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, mindfulness, emotional regulation techniques, narrative therapy, and strength-based counseling. However, I strongly believe therapy is not “one-size-fits-all.” Every person deserves to feel seen, heard, and respected in the healing process. As someone who deeply understands resilience, I strive to create a safe and nonjudgmental space where clients can process pain, rebuild self-worth, establish healthy boundaries, and reconnect with hope. Whether you are struggling with trauma, anxiety, relationship challenges, life stressors, or simply trying to understand yourself better, you do not have to walk through it alone. Healing is possible.

My passion has been in trauma work and I have spent my 10 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their lives. I love to use humor with my clients. Clients have frequently described me as being "chill" and “relatable.” Therapy can be hard work and I am able to be that safe, grounded presence in the room when everything else may feel chaotic. I do well with providing alternative perspectives or levity when life circumstances feel heavy.