I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

It takes courage to admit that your life is not fulfilling and that you are not happy with your life. And even more courage to take the first steps towards making a change. If you are ready to take those steps I am here to support and empower you on your journey. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach is eclectic in that I combine various techniques to meet the client where they are. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a licensed mental health counselor in the State of Florida. I have over 10 years of experience working as a therapist in a variety of different environments. I have worked with clients suffering from a wide range of concerns including but not limited to depression, anxiety and ADHD. I have also helped many people who have experienced physical trauma, sexual trauma or emotional abuse. I like to use mindfulness based practices to increase a personal awareness, cultivate compassion, build resiliency and help you to stay grounded in the present moment. I look forward to working with you!

11/28/25 It is winter in the mountains. I have turned off video scheduling availability. If you want video please just let me know. I am into frequent power outage season and video is not always a possibility. I am a licensed clinical social worker and certified trauma professional. I graduated from the University of Central Florida with a BSW in social work, a certificate in Addictions, and an Master's in clinical social work. I have worked with clients experiencing anxiety, panic attacks, agoraphobia, borderline personality disorder and depression; clients with a history of physical and psychological abuse, self harm, sexual abuse, and other traumas. I utilize a combination of traditional talk therapy, education on how trauma affects our brains, and implementation of practical tools and action steps to achieve the changes you want to make in your life. I believe talk therapy is helpful but that it takes action to reprogram your brain's reactions to triggers. Most clients I have worked with who are experiencing any form of anxiety believe they are crazy. I assure you it is not crazy. Your brain is meant to function in the way it does to protect you. I also wholeheartedly believe physical and mental health are intertwined. I will ask you to experiment with new techniques and reactions to triggers and difficult relationships. I provide the knowledge of tools and techniques but you are the expert on you. Generally, I start with getting to know you and what you want to work on. We move into education on your specific diagnoses and on brain function and how we can reprogram. We begin taking small steps using tools I will teach you. All I need is for you to be willing to experiment with new techniques and reactions to difficult situations and people, and to let me know if the specific technique does not work for you so we can try another. Those steps have been as small as having clients who experience agoraphobia sit in a different room for 5 minutes, simple but not easy. I will also focus on your physical health and activity level. There is much research that shows some type of physical activity is helpful. I myself have experienced this. I am a hiker, a former activity leader for the Florida Trail, and wilderness first aid certified. I hike, when I am inactive I definitely experience mood changes. If hiking is not your thing that is okay. We will find something that works for you. 10/01/25 If you have requested to work with me.. I am not refusing you. For whatever reason I receive the message and then clients are removed before I have 10 minutes to respond. Most recent disappeared in 6 minutes while I was reading the client info.

Thank you for considering Betterhelp. I am a licensed Mental Health Counselor in Florida with over 15 years of experience working with a vast array of individuals. I have helped those suffering with mental illness concerns including depression, anxiety, substance use, psychosis, career challenges, trauma and ADHD/ADD in various settings. I also have experience with people struggling with addictive behaviors of all types, abuse and personality disorders. My counseling style is to happily meet you where you are and support you in your journey. I treat all individuals with respect, dignity, and without judgement. While much of my work is centered in cognitive behaviorism, I prefer to individualize my treatment based on your goals and needs. We will discuss a unique plan that provides you support and guidance as you implement your process for lasting change. Your decision to reach out may be one of the hardest in your life and one of the most important. You are brave for making this step and you are not alone in this! I would be honored to assist you in obtaining your goals and building a better life.

As a Florida Licensed Marriage & Family Therapist with over 10 years of experience, I work online using evidence-based models of therapy that get results. I help clients with issues of anxiety, depression, low self-esteem, trauma-related issues, goal-setting and performance hurdles, and other areas of self-empowerment. My mission is to empower you to manage and become an overcomer of the obstacles and "stuckness" caused by these issues, so that you can start accomplishing your goals, begin feeling fulfilled, to confidently step out of the shadows and fears caused by past traumatic events by taking back the reins of control into your life, and to start living a life of fulfillment, peace, balance, and strength! Let me accompany you on your journey of rediscovering and re-establishing your strengths, and help you become equipped with the tools you need to become better problem solvers. It’s not easy to decide on which therapist may be best for you, but I’m hoping you will take a leap of faith and allow you and I the chance to work together. I’m looking forward to meeting you soon and to helping you accomplish your goals!

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

I am a licensed marriage and family therapist licensed in Florida with 12 years of experience. I have worked with clients experiencing many different life issues that range from post traumatic stress disorder, traumatic brain injury, depression, career workplace issues, grief and loss (death, friendship/relationship changes) and a myriad of other challenges that also include religious abuse (I work with a lot of religious/spiritual minority groups). I have also helped many people from marginalized communities who are experiencing discrimination and equity issues. My counseling style is warm, optimistic, and with a sense of humor. I believe that our challenges in life don't have to define our present or future. I am a stickler for treating others with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. While my approach combines cognitive-behavioral, humanistic, solution-focused counseling, the research demonstrates that the therapeutic alliance is key in client success. I will tailor the counseling experience to meet your unique, specific needs while also focusing keen attention on our alliance. Lastly, I appreciate the courage that it took for you to seek counseling. I am here to work collaboratively and dynamically with you. I look forward to meeting you!

I am licensed in Florida, Georgia and South Carolina with 25 years of professional work experience. I am also a Minister within the Christian Faith. My areas of expertise are in Cognitive Behavioral Therapy (CBT), Brief Psychoanalysis, and when requested Faith Based Christian Counseling. Please contact me if you would like to schedule a time for us to connect. Better Help give you the option to have scheduled session either by: 1, face-to-face video 2, voice internet phone 3, or keyboard chat I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally-informed counseling that honors each person's unique journey. I have extensive experience addressing challenges like depression, relationship dynamics, trauma recovery, and self-esteem development. My therapeutic practice focuses on creating a warm, affirming space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional wellness. I am particularly passionate about supporting young adults, women, and individuals working through social anxiety, attachment issues, and life transitions. Drawing from evidence-based practices, I help clients build resilience, improve communication, and cultivate self-love. My work is grounded in understanding the intersections of personal experience, cultural identity, and emotional healing. I am committed to walking alongside my clients with genuine empathy, respect, and professional guidance.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Mental Health Counselor (LMHC) based in Miami, Florida, with over a decade of professional experience in the mental health field. My clinical background includes working with individuals navigating challenges related to relationships, stress, anxiety, addiction recovery, anger management, and depression. Additionally, I have experience in professional coaching, supporting clients in making meaningful and lasting life changes. My therapeutic approach is grounded in empathy, respect, sensitivity, and compassion. I believe in creating a safe and collaborative space where each client feels heard and understood. Treatment is tailored to meet your individual needs and goals, and our work together will be shaped by what matters most to you. Seeking support is a courageous first step toward a more fulfilling and balanced life. I am here to support and empower you on that journey toward growth and well-being.

Hello, I am a licensed mental health counselor (LMHC-TF-CBT) in Florida with 5 years of professional work experience. I am also Trauma Focused Cognitive Behavioral Therapy certified (TF-CBT).I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, depression & confidence. I believe in treating everyone with respect, sensitivity, and compassion. I take a very open, casual and compassionate approach to therapy. I take honor in the fact that clients allow me to see their growth and I am here to support you in that process.

I believe healing happens when we feel safe enough to listen to ourselves with curiosity and compassion. My work is grounded, relational, and gently informed by spirituality, meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which helps clients understand and care for the different “parts” of themselves — especially the ones shaped by pain, protection, or survival. I’m LGBTQ+ affirming and enjoy working with clients exploring identity, relationships, burnout, anxiety, depression, and life transitions. I aim to create a space that feels calm, respectful, and real — where you don’t have to perform or have it all figured out. Therapy with me is collaborative and paced to your needs. Together, we’ll work toward greater self-trust, clarity, and a deeper sense of alignment with who you are and what matters to you.