Find a licensed online therapist in Glen Saint Mary, FL

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

As a Licensed Clinician in Florida and a New York City transplant, I bring over 30 years of experience as a Social Worker, serving a diverse clientele with various diagnoses including ADHD, Bipolar Disorder, Depression, Anxiety, Addiction, Relationship issues, Career Challenges, and PTSD. My counseling approach is eclectic, drawing from a vast array of experiences. I employ multiple clinical methodologies such as Strengths Perspective, Solution-Focused, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, and Mindfulness therapies. I hold the belief that everyone occasionally needs a good listener. By devising a treatment plan that empowers and navigates you through life's fluctuations, I am confident of facilitating a successful outcome. I am prepared and eager to accompany you on this journey.

Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.

Welcome to a peek into my life. I am a licensed mental health counselor (LMHC), in the beautiful sunshine state of Florida. I have been blessed to have many tassels on my hat of life. I began teaching Anatomy/Biology at the high school level over 36 years ago, then became an adjunct professor in the mental health program, where due to my background in Biology I was asked to teach Human Sexuality to the counseling students. I have practiced mental health counseling for 25years, and during that time have had the opportunity to develop a great bag of tools to help with my client's metamorphosis into a confident individual. As a mental health counselor, I mainly work with couples who are dealing with communication issues as well as intimacy issues. I am often called upon to assist people dealing with parenting dilemmas. During my year's teaching and counseling, I have been blessed to develop a common sense and eclectic style of therapy. I always tailor my mode of therapy to the client's best interest. I firmly believe the client must be the focus, therefore Client-Centered Therapy is always the foundation, as I believe respect, trust, and self-awareness is essential to the client-finding their answers to their concerns. I feel each person has all the answers or solutions to their concerns or stressors within, just where God has placed them. I want to assure you that there isn't too much under the sun that I haven't seen, heard, or experienced as a counselor. I also want to assure you that this road that we are about to embark upon is a journey that we will take together; Hand in hand, side by side. I am here to support and help you as you travel this amazing trail to self-awareness I am very aware of the courage and strength that one has in order to ask a stranger for help, in such major life's trials and tribulations. I admire you for taking these first difficult steps and am excited to embark on this healing process. I am excited to get started walking along beside you as we continue to once again find your place of peace.

From the first breath of life to the last, relationship with others is a living passion. When relating becomes dysfunctional, life is turned inside out and upside down. Through practiced clinical skills, client sensitivity, and compassion born through faith, the therapeutic approach I bring to clients can foster a life-balance of living, loving, and relating once again, or for the first time ever. It can be a difficult task. I am here to help make it easier. In addition to a normal practice of building healthy relationships and families, I also specialize in working with children and adolescents experiencing trauma and crisis. I also provide Prolonged Exposure Therapy for adults suffering with PTSD resulting from domestic violence, sexual abuse, combat, or first responder situations. Efficacy of treatment is validated and enhanced in my practice through purposeful utilization of quality assessment tools. These tools help take the guess work out of diagnosis and treatment, and help facilitate a brief therapy approach, reducing therapeutic involvement and investment from months of work to a matter of weeks. On a personal note, I have been married for 46 years and have two wonderful adult children and two fabulous grandsons! I hold a Master of Church Music degree from The Southern Baptist Theological Seminary and a Master of Psychology Counseling with an emphasis in Marriage and Family Therapy from Palm Beach Atlantic University. I have a pet cat named Soxy, who loves me as much as I love her!

My name is Stephen Herz. I have a Master's Degree in Mental Health Counseling from Nova Southeastern University in Miami, Fl. With over 10 years of helping people overcome or better understand life’s challenges. Using a variety of counseling styles to fit the individual needs of my clients, we together, work to alleviate and better understand the issues affecting their lives. Specializing in working with people suffering from addictions, anxiety and stress, low self-esteem, irrational beliefs, and a history of trauma.

My name is Dr. Robin Z. Miller First, thank you for taking the time to read a little about me. I completed my Doctorate in Clinical Psychology at California Southern University, a Master's degree from Webster University in Clinical Counseling, and a Bachelor's degree from Rollins College in Psychology. I am a licensed mental health counselor in private practice in Florida. I completed my internship providing psychological services for teens and young mothers in a pregnancy program, as well as working as a substance abuse counselor with adults. Upon completion of my Master's, I went straight into private practice. I am a former high school psychology teacher. I serve as a general psychology and basic counseling skills adjunct instructor at Eastern Florida State College. My area of focus in my practice is on anxiety and depression. I work mainly with people who are feeling stuck and have a negative outlook on life. My goal is to help people gain clarity in their situations and build the skills to find meaning and purpose in their lives. If you are experiencing difficulty in communicating with friends, family, partners, etc., I have many tricks up my sleeve:) I use an eclectic approach to therapy. With a mix of various CBT techniques to challenge many of those illogical thoughts that plague many people, with a mix of mindfulness activities when appropriate, I find that my clients do very well with these two modalities, when appropriate. Of course, there are many other approaches I use, but my main focus is to help where you need it. I treat each client as a very unique individual, so once we meet, I can get a better idea of what the client may need as far as treatment approaches. There is nothing more rewarding than guiding someone through their wellness journey!

I am a Licensed Mental Health Counselor in the state of Florida. I have been providing counselling services in an inpatient and outpatient setting for over 20 years. My therapeutic approach is simple. I actively listen without judgment so I can provide the best quality care for all my clients. I have extensive experience helping clients manage stress and anxiety, cope with addictions, and recover from trauma, abuse, grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Michael. I have been a License Mental Health Counselor in Florida since 2009 and have been in the mental health field since 2006. I have worked with a wide range of clientele from individuals with several and chronic mental illness to suicidal adolescents to inmates facing life sentences. I wanted to tell you a little story about myself. In 2015, I was diagnosed with Testicular Cancer and treated it with chemotherapy. In 2017, I was diagnosed with Acute Promyelocytic Leukemia which I learned was a side effect of this initial chemotherapy. I spent a month in the hospital, only growing worse and nearly meeting my demise. I knew I needed a new approach. I began my journey into naturalistic healing with food, herbs, and life-style changes. I was able to heal myself. This experience changed my life and way I counsel. I now believe that the use of food, herbs, and lifestyle changes help your mood, mind, everything! So, I have been thinking a lot about my counseling style. To be honest, I really don’t have one in particular. I use a collective approach. I use a little CBT, DBT, Motivational Interview, Person First, and even Emotion Code. However, I don’t believe just talk therapy makes someone 'happy'. It is a holistic approach. I encourage clients to mediate, exercise, eat whole food. I have recently been doing a lot of research on medication resistance depression and the negative affects of antidepressants and other psychotropic medications. Am interested in helping clients through psychotropic withdrawal.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed mental health counselor in Florida with over 14 years as a therapist. I have previously worked with fellow Military Veterans, health care workers, adolescents, specialized women issues and seniors. Romance Scams are on the rise, if you are emotionally suffering with that abuse--Do NOT feel unworthy, ashamed or scared. Let's start that healing process through proper grieving and mourning. Let's identify the lonely and isolating feelings. I'm experienced in helping clients with stress and anxiety, coping with grief and loss, self-esteem, time management and transitioning from military life to civilian life. I believe that the place to start with whatever is going on is now. It takes courage to ask for help. Let's get to work. I am here to support you through this process.

I am a personable and approachable professional therapist who will always be supportive and validating. I will be open, honest, and transparent with you at all times. I am non-judgmental and very good at creating a safe space for healing. I come with extensive experience in providing emotional support during challenging times. Rather than offering direct advice, I prefer to help guide you towards your own problem-solving processes. Talk soon. David.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, and life transitions. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about supporting women through various life stages, addressing issues such as workplace stress, relationship dynamics, and personal growth. I believe in creating a warm, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My practice is rooted in understanding each person's individual strengths and supporting their path toward healing and self-discovery.