I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

I am a Licensed Clinical Social Worker in the state of Florida with over 10 years of experience working as a psychotherapist. I have worked with clients with a board range of concerns including: anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. I am proud of my dedicated career utilizing compassionate skills that achieve meaningful behavioral outcomes assisting individuals, groups, and families specializing on co-occurring mental health and substance use disorders. My counseling style is empathetic, client-centered, humanistic, and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels. I’ve work successfully with individuals from diverse backgrounds with a variety of challenges ranging from depression, anxiety, addictions, PTSD, trauma, grief and loss, co-dependency, major life transitions and attachment disorders. I recognize the courage it takes to seek professional help and the difficulty with making meaningful change. I have dedicated my professional life with helping anyone who may be ready to use counseling for next steps to begin living a more fulfilling and self-empowered life. I appreciate and admire the strength and courage necessary to reach out and seek counseling. It remains my honored to work with individuals negotiating life challenges by providing compassionate and empowering integrative psychotherapeutic interventions for recovering individuals and their families tailored to best fit their needs. My goal is to help you discover or rediscover your untapped potential. I look forward to working with you.

As a licensed therapist with over four decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences—from relationship dynamics and identity exploration to managing stress, anxiety, and emotional transitions. I bring a depth of understanding to working with individuals across various life stages, with particular expertise in addressing communication challenges, social anxiety, trauma recovery, and personal growth. My approach is deeply respectful, client-centered, and designed to honor each person's unique journey. My therapeutic work focuses on helping clients develop self-understanding, build resilience, and cultivate meaningful connections. Whether you're experiencing workplace stress, relationship difficulties, or seeking deeper personal insights, I'm committed to supporting your path toward healing and self-discovery. I welcome individuals from all backgrounds and identities, offering a non-judgmental, supportive environment where you can explore your experiences and develop powerful strategies for personal transformation.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, end of life issues & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida with two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I have extensive expertise in addressing depression, anxiety, stress management, and self-esteem challenges. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on supporting clients through diverse experiences, including communication difficulties, isolation, relationship transitions, body image concerns, and significant life changes like pregnancy, postpartum experiences, and young adult challenges. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. My goal is to empower individuals to understand themselves more deeply and build effective strategies for emotional well-being and personal transformation.

I am licensed in Florida and Louisiana with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support & encouragement and empower you in your journey to a better quality of life.

I am licensed in Florida with 50 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with over 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have 24 years of work experience in school and community settings. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression among children, adolescents and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

You may feel stuck, overwhelmed, or tired of carrying everything alone. Anxiety, stress, or big life changes might leave you feeling lost or disconnected. You want to feel calmer, more confident, and in control. I offer a safe space where you can slow down, untangle your thoughts, and build tools for lasting change- so you can move forward with clarity and confidence. Every person deserves compassionate, evidence-based care that honors their unique story. I specialize in working with children, teens, and adults navigating depression, anxiety, trauma, and complex grief. I incorporate a multidimensional, eclectic approach that draws from evidence-based and integrative therapies, tailored to your individual needs. Whether you’re seeking to overcome a traumatic event, manage overwhelming emotions, or make meaningful changes in your life, I’m here to offer a safe, supportive environment where healing and growth are possible. My approach is collaborative and client-centered—focused on meeting you where you are and walking alongside you without judgment.

I believe healing happens when we feel safe enough to listen to ourselves with curiosity and compassion. My work is grounded, relational, and gently informed by spirituality, meaning-making, and inner wisdom. I specialize in Internal Family Systems (IFS), which helps clients understand and care for the different “parts” of themselves — especially the ones shaped by pain, protection, or survival. I’m LGBTQ+ affirming and enjoy working with clients exploring identity, relationships, burnout, anxiety, depression, and life transitions. I aim to create a space that feels calm, respectful, and real — where you don’t have to perform or have it all figured out. Therapy with me is collaborative and paced to your needs. Together, we’ll work toward greater self-trust, clarity, and a deeper sense of alignment with who you are and what matters to you.