Find a Licensed Online Therapist in Glen Saint Mary, FL

Meaningful change happens when you feel both supported and challenged. My approach is direct, supportive and compassionate. Creating a space where you can feel safe to explore your experiences while being encouraged to move toward your goals. I am passionate about empowering individuals to recognize their strengths, deepen their self-awareness, and develop the insight needed to create lasting change. Together, we will work to bring greater clarity, direction, and purpose to your life while fostering accountability, growth, and personal evolution. I strive to create an open-minded, nonjudgmental environment that promotes healing, resilience, and transformation. Whether you are navigating relationship challenges, life transitions, anxiety, or personal growth, I will meet you where you are while helping you move toward where you want to be. My integrative therapeutic approach combines trauma-focused, cognitive behavioral, and mindfulness-based interventions tailored to your unique needs and goals. I also incorporate evidence-based techniques including strengths-based, solution-focused, family systems, holistic, client-centered, and culturally sensitive approaches. By drawing from a variety of therapeutic modalities, I am able to provide individualized care that supports healing, fosters self-discovery, and empowers you to create meaningful and sustainable change. Please feel free to reach out about my office hours. I offer 30 minute video or phone sessions. I look forward to helping you grow and move you forward into the next chapter in your life. Let’s get started!

I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!

Hello and Welcome! It is great to see that you have decided to take this step into further self-discovery, self-growth, and reflection. Therapy is a process, but doesn't necessarily require you to know exactly what type of support you might need. Actually, many people enter therapy to discover they have other things they also want to address. Sometimes, it's about the rewarding process to self-discovery that can be the motivation. Regardless of how you got here, my goal is to provide you with unconditional support. My approach is about honest dialogue. Too often there is a belief that saying 'certain things' in therapy is not acceptable. The reality is that it is the best place to have such discussions about feelings, thoughts, and approaches to challenges. It is also equally important to celebrate what may even feel like small victories. As we reach adulthood, we can tend to think that celebration is less important when it is super important. I hold a PhD in Public Affairs (Social Work Focus). This credential has provided me the opportunity to continue teaching college and doing research in critical areas of mental health. I have two Masters' degrees, in Social Work and Child Development and Education. I went back to pursue my second Master's in Early Childhood because one of my specialties is parenting and providing counseling support to very young children, supporting families affected by trauma or stress due to issues with their young child, and trauma response. I am passionate about helping parents with their own anxiety and depression (or other challenges), providing support to families affected by medical stress (a child with a chronic illness or in the NICU or a parent with medical concerns), assisting with support for intervention of developmental or behavioral concerns, fertility, and/or any concerns related to your family dynamics. My experience has also been in providing different therapy interventions to young children (0-5 years) with their family. I have assisted many families in identifying and addressing family challenges that could contribute to their young child's emotional or behavioral concern. Through this platform, our focus would be on your concerns or challenges in parenting and/or mental health or other areas, and we would work together for an end goal. I am also passionate about providing individual therapy to support anxiety, problem-focused depression, burnout, and effects of trauma. These challenges can present differently for different people and no feelings are 'wrong.' Our world is filled with a variety of unique cumulative stressors and this can make it sometimes difficult to identify the cause. Things such as, burnout, from the daily challenges can create more complex feelings of loss, confusion, and depression because they are often minimized by our own beliefs. I want to conclude by sharing that not everyone requires walking through their past to understand their current circumstances. There are lots of approaches to therapy as it is just a form of support. The duration of therapy also depends on many factors, but I believe that you and I should always form goals we can track progress. I'm happy you decided to stop by and that you are considering the process of therapy. I look forward to working with you!

I am an empathetic clinician who believes the therapeutic process offers solutions, guidance as well as support. Through my years of practice I have developed tools that allow me to help guide you in your healing process. I am a Licensed Clinical Social Worker, Qualified Supervisor, Activist, Educator and Community Influencer. I have over 10 years experience elevating voices and inspiring change. Through my approach I empower individuals to accepting who they are while navigating the changes needed in their lives. I believe we are complex individuals; with the right partnership we can create change. I know the importance of a good therapeutic relationship and I am here to offer a safe space where we can navigate life challenges together. I am committed to my clients and their journey. My therapeutic approach can be described as client-centered and use methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused as well as other evidenced based interventions that will help meet the clients needs.

I have 16 years of post-graduate professional clinical social work experience. I have been licensed as a Clinical Social Worker in Florida for over 7 years. I am passionate about providing support to not only my clients but to fellow social workers, which is why I am also certified in providing supervision to social workers who wish to obtain a license. I want to congratulate you on the first step in this journey and hopefully you will choose me to support you in it. I have experience in helping adolescent and adult clients with various issues including but not limited to life transitions, coping with addictions, relationship issues, family conflicts, and anger management. My therapy style is grounded in motivational interviewing and solution focused therapy. These modalities support my core belief that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I appreciate you sharing that story with me, and we will work together to identify how to use your strengths and get them to show up for you when you need it the most. I have experience in trauma informed care, cognitive behavioral therapy, narrative therapy, task centered practice, bibliotherapy, family systems therapy, gestalt therapy, and client centered therapy. I will tailor interventions based on your needs and goals for treatment. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

"We must be willing to let go of the life we planned so as to have the life that is waiting for us." (Joseph Campbell). I believe the potential for change and growth lies within us all! My therapeutic approach is grounded in respect, active listening, and collaborative healing, designed to help you build resilience, improve self-awareness, and move toward your personal goals. I work to understand each client's unique journey through a holistic lens that addresses mental, emotional, physical, and spiritual concerns. Therapeutic interventions frequently include existential, solution-focused, and cognitive-behavioral strategies, with a particular focus on communication, emotional well-being, and personal empowerment. My practice offers compassionate support for those experiencing isolation, exploring life purpose, managing guilt and shame, and working through significant transitions like divorce, separation, and grief. I work with individuals who are struggling with a variety of concerns, such as depression, stress, coping skills, behavioral change, anxiety, relationship issues, spirituality, and trauma. Whatever their concerns, I partner with my clients in removing the barriers that prevent them from achieving goals, fulfilling life purposes, and experiencing peace. As a licensed therapist in Florida with over two decades of clinical and teaching experience, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and personal growth. I earned Masters, Specialists, and Doctoral degrees in Counselor Education from the University of Florida. I am certified in telemental health counseling (BC-TMH) and comfortable and experienced working with couples, families, groups, & individuals of all ages, backgrounds, and diversity. It is my goal to create a safe, supportive environment where individuals can explore their challenges, develop healthy coping strategies, and cultivate meaningful personal insights. Whether you're struggling with mood challenges, attachment issues, or seeking greater self-understanding and acceptance, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, personalized care. I bring deep expertise in supporting individuals struggling with self-esteem, social anxiety, and life transitions. My bilingual background in English and Spanish allows me to connect with diverse communities, creating inclusive and understanding therapeutic spaces. My approach centers on empowering clients to develop self-love, improve communication, and rediscover their sense of purpose. Whether you're dealing with workplace stress, relationship difficulties, or working through past experiences, I'm committed to walking alongside you with empathy and professional guidance. I believe in a collaborative therapeutic journey that honors your unique experiences and strengths. Together, we can explore healing strategies that help you build resilience, find meaning, and create positive change in your life.

A counselor with 20 years of experience working with children, adolescents, adults, and seniors to manage trauma, anxiety, and depression. I offer a variety of coping skills and strategies to mitigate anxiety and depression. I work to help others develop thoughts that empower and provide motivation to navigate difficult situations. I offer a variety of anger management strategies.

I am a Licensed Mental Health Counselor in Florida, holding a Master’s degree in Psychology/Counseling from Troy State University. I approach my practice with a person-centered philosophy, working with individuals to foster personal growth and healing. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Therapy and Attachment Therapy. I aim to address a variety of concerns, including anxiety, depression, PTSD, attachment issues, mood dysregulation, ADHD/ADD, adjustment disorders, and parent-child relationship challenges.