Find a licensed online therapist in Glen Saint Mary, FL

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

Hello, My name is Waynette Speakman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and I am also a National Certified Counselor (NCC) and a Certified Clinical Mental Health Counselor (CCMHC) through the National Board of Certified Counselors. I am also a Board Certified -TeleMental Health Provider (BC-THP). I graduated from the University of South Florida in 2007 with a Master's in Counseling. I primarily work from an Adlerian counseling perspective as it utilizes psychodynamic, cognitive, and behavioral techniques. I incorporate cognitive and behavioral strategies into counseling to facilitate goal-directed positive behaviors, while also taking into account past history, birth order and family dynamics. Adlerian therapy is goal directed and future focused, therefore we will not spend too much time on past history, rather add it to the other pieces to create the best possible picture. I will integrate solution-focused strategies and motivational interviewing techniques to encourage problem solving from a positive goal oriented perspective. I am really excited to meet you and start working with you.

Hello and congratulations on making the first step towards your new journey! My name is Charnell Benjamin-Carter. I’m a born again Christian and licensed mental health counselor practicing for over 17 years now. I graduated from Nova Southeastern University and completed my Internship at Hyde Park Counseling Center, an Inpatient Residential Facility for women specializing in Eating Disorders and Substance Abuse. My advanced training in Trauma Informed Care and Addictions is beneficial to healing and restoring the family unit. If you have been having problems in your relationship, I’m sure you’ve received lots of advice from friends, family and maybe even other counselors and wondering why things still seem broken. For years counselors have taught couples to "fight fair" and have active listening skills. While these tools are helpful, it’s not just that simple. I believe in addressing not only the symptoms, but the core issues. I use a multifaceted approach including Cognitive Behavioral Therapy, Trauma Informed, Solution Focused Therapy, Reality Therapy, Conflict Resolution and Family Systems among others. My professional training is backed by over 17 years of experience working with couples and families exploring our faith, reducing depression & anxiety, exploring what makes relationships work, how to navigate through rough times and repair from trauma and infidelity. I apply some of the same principles taught in the 12 Step Program to treat addictions adding insight on the Disease Model of Addiction. I have assisted individuals and families for over 17 years, and I would like to help you!

I am licensed in South Carolina with 25+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive, marriage counseling and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with family conflicts & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed Clinical Mental Health Counselor in Florida with 15 years of professional work experience. I started as a School Counselor mostly working with middle and high school students and their parents and have transitioned to mental health. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida and Georgia with 25 years of professional experience working with individuals and couples. Most of my experience is in helping clients with relationship issues--challenging the status quo, making connections, and in some cases separating or divorcing. Some of my former clients tell me they like my directness as we work together. If you have not explored your individual issues, I can help with those too. I am not a good fit for clients with addiction, domestic violence or faith-based issues. I prefer to work with clients who are ready to move beyond the "stable" ambiquity that characterizes their current lives--stuck in what is instead of moving to what feels more satisfying. I will tailor our conversation and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I applaud you for getting started!

Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.

My name is Lucila Coba, I'm licensed in Florida with 11 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, stress management, parenting issues, motivation, self esteem, and life transitions. My approach is integrative which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. In addition, I'm a bilingual clinician (English and Spanish). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I'm looking forward to start working with you in your healing journey!

I am licensed in Florida with 19 years of professional work experience. I have experience in helping clients with depression, relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there! I am so glad you are here. Reaching out for support is not always easy, but it is a powerful first step and I am honored you are considering sharing part of your journey with me. I am a Licensed Clinical Social Worker (LCSW) in Florida with 5 years of professional experience helping individuals navigate life’s ups and downs. Whether you’re feeling overwhelmed by stress or anxiety, working through relationship challenges, grieving a loss, rebuilding your confidence, or adjusting to a major life change, you don’t have to do it alone. I’ve supported clients through: Stress & anxiety that just won’t quiet down Relationship struggles (romantic, family, or friendships) Grief and loss Life transitions and unexpected changes Motivation challenges Self-esteem and confidence building I truly believe this: You are the expert of your own story. You already have strengths, resilience, and insight within you and sometimes we just need a safe space to rediscover them. My role isn’t to “fix” you. It’s to walk alongside you, help you tap into your strengths, and support you in creating meaningful, lasting change. Therapy with me is collaborative, supportive, and empowering. We’ll work together to identify what’s holding you back and build tools that help you move forward with clarity and confidence. It takes courage to choose growth. If you’re ready to take steps toward a more fulfilling and balanced life, I’m here to support and empower you every step of the way. Let’s get started :)