Martha "Grace" Marquez
I am a mental health counselor licensed in Florida with over 18 years of experience and have worked in a variety of settings and management capacities. I earned a bachelors degree in Psychology from Florida Atlantic University and a masters degree from Nova Southeastern University. I hold the following credentials LMHC, MCAP, ACS, CGAC and I am a clinical member of the American Counseling Association, the Dialectical Behavior Therapy National Certification and Accreditation Association and EMDRIA as an approved provider respectively. The primary focus of my practice has been in addictions and co-occurring conditions working both with adolescents and adults; helping to manage all that accompanies a substance-related or addictive disorder. However I have worked with diverse populations and issues and am accustomed to working with clients in individual, family and group settings. I have helped clients successfully address a wide range of concerns including depression, anxiety, relationship issues, family conflicts, career challenges, gender identity and LGBTQI+ to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I practice a blended, technically eclectic model of evidence-based therapies with strengths-based philosophies. My approach combines cognitive-behavioral, mindfulness-based cognitive therapy, humanistic, solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Daniele Trevathan
I am a Licensed Mental Health Counselor with over 15 years of experience. I have an extensive background with addictions, depression, anxiety, and trauma. I also work with personality disorders and those who will benefit from DBT skills. I believe that as a therapist I help you to become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills and other ways to regulate their emotions, reduce anxiety and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.
Aurilia Gray-Grimes
I am licensed in Florida with over 7 years as a licensed mental health therapist, along with more than 25 years of service in the faith-based community supporting single mothers, young adults, and individuals navigating marital and relationship challenges. I help clients manage stress and anxiety, process grief, build anger management skills, and self-esteem. I strive to create a safe, open space where you can share your thoughts and feelings without fear of judgment. You are an active partner in your healing, and together we will work at a pace that feels right for you. I provide therapeutic tools to assist you away from therapy. I also support windows processing the emotional impact of not having a partner, offering a compassionate space to heal and grow. Taking the first step toward change takes courage. You don’t have to do it alone—I am here to listen, support, and empower you on your journey toward wholeness Take the first step. . I look forward to meeting you.
Ruth Cook
I am licensed in Florida with 29 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sarah Cooper
As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions. My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.
Shannon Salgado
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Candice Mitchell
I’m a trauma-informed therapist who supports adults navigating anxiety, depression, and trauma. My work integrates Polyvagal Theory and Internal Family Systems (IFS), with a focus on helping your nervous system settle so real change can happen. I offer sessions by phone, which many people find allows them to feel safer in their bodies, less self-conscious, and more able to focus on what they’re experiencing internally. I was drawn to this work after seeing how quietly anxiety, trauma, and depression can take over daily life—disrupting sleep, relationships, confidence, and a sense of safety. I repeatedly met people who were doing everything they could and still felt overwhelmed or stuck. I wanted to help people experience real relief, not just manage symptoms. That path led me into trauma-informed private practice, where I help clients feel calmer, steadier, and more like themselves again. When we begin working together, we move at a thoughtful, supportive pace. Intake isn’t about rushing through your story; it’s about understanding what you’re carrying, how stress shows up in your body and mind, and what feels most important right now. We focus on building safety and trust first. Progress often looks like anxiety becoming less consuming, emotional reactions softening, and a greater sense of grounding in everyday life. I work best with adults who are seeking meaningful relief and are open to deeper healing at a pace that feels respectful and manageable. I’m committed to ongoing learning because effective therapy should continue to evolve. I regularly pursue advanced training in trauma-informed care, nervous system regulation, and body-based approaches, including Polyvagal Theory and IFS. I’m especially interested in how stress and trauma live in the body—and how therapy can help you feel safer, more regulated, and less overwhelmed in daily life.
Sarah Bachmaier
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Yvette Sabater-Lenk
I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.
Jessica Langbehn
I'm a Licensed Clinical Social Worker who believes in forming a strong therapeutic bond with my patients. I genuinely want to help you heal, and believe that we can work together to accomplish your goals. I specialize in trauma therapy and have a special interest in working with women who have been traumatized by emotional, physical or verbal abuse. I take a holistic approach to therapy, as I believe the mind and body are connected and it is essential to heal and care for both collaboratively. I truly believe that while healing takes time, we can work to set specific goals that will enable you to feel more whole and confident in moving forward with your life. For the past fifteen years, I have passionately devoted myself to helping my patients achieve their goals- whether they are big or small- no matter what turns life takes, I am here to help.
Kristin Mosley
Hello and thank you for taking the time to explore Betterhelp. My name is Kristin Mosley and I am a Licensed Mental Health Therapist dedicated to helping others find their purpose, strength and peace in life. My goal is to help make the world a better place by helping individuals love and be themselves. I believe in empowering anyone seeking help to know they have the power to overcome the challenges life may present and lead happy, purposeful and loving lives. My education and experience include a Master's Degree in Mental Health Counseling graduating as a summa cum laude graduate from the University of North Florida. While earning my licensure, I completed additional courses and specialized trainings in evidenced based practices including Motivational Interviewing, Dialectical Behavioral therapy, Trauma Focused Behavioral Therapy, and Trust Based Relational Intervention. My experience also includes over 20 years working with non-profit community agencies serving a diverse population of adults, adolescents and children. I utilize evidence-based and person centered therapeutic approaches focusing on empowering you to be your best self.
Gabrielle Gough
Hello! I am an experienced licensed clinical social worker, excited to be able to support you on your therapy journey! My name is Gabrielle Gough, a Licensed Clinical Social Worker in Jacksonville, FL. I am passionate about helping individuals navigate life's most challenging moments. I hold a Bachelor's degree in Social Work from Central Connecticut State University and a Master's degree in Social Work from Florida State University. Throughout my career, I've honed my expertise in individual therapy, specializing in areas such as depression, anxiety, adjustment disorders, end-of-life care, palliative and grief support, advance care planning, and case management. My journey into social work was inspired by my own experiences with loss, which fueled my deep commitment to offering compassionate guidance, advocacy, and support to others facing their own difficult times. I believe in the power of empathy and connection and am dedicated to walking alongside clients as they work through their struggles, empowering them to find strength and healing along the way.
Natasha Smith
Hi! I'm a Licensed Marriage and Family Therapist with extensive experience supporting individuals, couples, and families. With a strong foundation in family systems theory, I specialize in helping clients navigate anxiety, relationship challenges, life transitions, and patterns rooted in early family experiences. I'm particularly passionate about working with individuals who desire to live free from fear, shame, and emotional overwhelm. I earned my Ph.D. in Marriage and Family Therapy from Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University, a COAMFTE-accredited program, and I am a Licensed Marriage and Family Therapist. My therapeutic approach is holistic, collaborative, and integrative, recognizing the interconnectedness of the mind, body, and spirit. I create a warm, supportive, and nonjudgmental environment where clients feel seen, heard, and empowered to explore the patterns that shape their lives. Through increased self-awareness and the development of practical coping tools, I help clients achieve meaningful and lasting change. My goal is to help individuals, couples, and families cultivate healthier relationships, develop resilience, and move toward lives marked by greater peace, balance, and purpose. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and walk alongside you. I look forward to working with you!
Ashley Irish
Clients often describe me as warm, thoughtful, and easy to talk to. My approach is grounded in evidence-based care and informed by experience across a variety of behavioral health settings, including outpatient treatment, schools, correctional programs, and community-based care. I work with adolescents and adults facing a wide range of concerns, including anxiety, stress, depression, life transitions, relationship challenges, attention-related difficulties, emotional regulation concerns, and obsessive-compulsive and related disorders. I believe meaningful growth begins with supportive relationships, practical skill development, and a collaborative therapeutic process. Together, we will identify patterns that may be keeping you stuck, build on existing strengths, and develop sustainable strategies that support long-term wellness and personal growth. My approach to therapy is collaborative, practical, and tailored to each individual's unique needs, goals, and experiences. I integrate evidence-based behavioral therapies with a strengths-based perspective to help clients improve emotional wellbeing, navigate life challenges, strengthen relationships, and develop healthier patterns of thinking and behavior. I work with individuals experiencing anxiety, depression, stress, life transitions, self-esteem concerns, attention-related difficulties, emotional and behavioral challenges, and obsessive-compulsive and related disorders. My therapeutic style balances warmth, compassion, and support with direct guidance and accountability when helpful. I take a holistic approach to wellness, recognizing that meaningful and lasting change often involves multiple areas of life, including emotional health, relationships, work, and daily functioning. Clients can expect a welcoming, supportive, and nonjudgmental environment where they are encouraged to openly discuss their experiences, concerns, and goals at their own pace. During the first session, I focus on building a strong therapeutic connection, gaining an understanding of current challenges, and identifying strengths, patterns, and areas for growth. Together, we begin developing meaningful and realistic treatment goals tailored to each person’s needs, values, and long-term wellbeing. I aim to create a collaborative space that balances emotional support with practical direction, helping clients feel understood, grounded, and empowered as they begin the therapeutic process.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Glen Saint Mary, Florida
Finding a therapist near you in Glen Saint Mary, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Glen Saint Mary.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Glen Saint Mary, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Glen Saint Mary and the surrounding FL area. When you are ready to take the next step, get started.