|Dawn ByrneM.A. ,LCPC,Addiction counselor|
"She is truly amazing and encouraging "
|Maria Migliaccio LPC,BCBA,LBS|
"Maria takes the time to really listen and understand your problems. She is comforting and gives great insight into tools you can use to better understand your emotions and process them. "
|Reeva MutchMBS, LPC|
"I'm very happy with how everything is going and looking forward to more sessions. Reeva listens to me and asks questions that really make me think and help change my view on everything. Getting a 2nd set of eyes on what I'm thinking and feelings has been a blessing. Thank you..."
"I loved working with Dan! Awesome guy and he really helped me through a rough patch in my life. He is understanding, inspiring, and a great listener! "
|Dawn ByrneM.A. ,LCPC,Addiction counselor|
"Dawn is fantastic. Easy to talk to and has a lot of good info to share. Highly recommend."
|Rosa Howard-PostonMA, LMHC, LCMH, NCC|
"The best counselor I had not only for her expertise and compassion, but also because she has an intersectional cultural understanding of my complex background. That’s rare for therapist to have so she’s definitely a gem!"
Simply type in your city, state, or zip code in the search bar above to find a therapist helping people in your area. Finding a therapist near you is helpful if you're seeking in-person therapy. With online therapy, you have more flexibility in choosing therapy with a counselor best suited for your needs.
Finding the right therapist for you can seem overwhelming, but you can narrow down your search by considering what type of counseling you’d like to pursue. Take a few minutes to read through some therapist profiles to see their different areas of expertise and their philosophies on therapy. If you feel like your matched therapist isn’t the right one for you, you can choose to match with a different therapist at any time. The most important thing in therapy is if you feel comfortable with your counselor.
After taking our short questionnaire, you can instantly message the therapist that you’ve been matched to and schedule a time with them for a live therapy session. You can message your therapist as often as you would like, 24 hours a day, 7 days a week. Online therapy typically allows you to connect with a therapist more often than in-person therapy does. In both online therapy and in-person therapy, your counselor will integrate different methods into your treatment plan. For example, cognitive-behavioral therapy is used to challenge and replace negative thoughts (cognitions) with healthy behaviors. Other methods include dialectical behavior therapy, interpersonal therapy, psychodynamic therapy, emotion-focused therapy, and family therapy.
Traditional face-to-face therapy typically costs $150-250 per session, while online therapy ranges from $60-90 per week (billed every four weeks). With face-to-face therapy, you're paying for one live counseling session per week, and you generally cannot contact your therapist between sessions. With online therapy, you're paying for one live therapy session per week, as well as the ability to message your therapist 24/7. With BetterHelp therapy, therapists typically check their messages once or twice a day.
When it comes to asking questions of a therapist to see if they're a good fit, you can start by emailing or calling the therapists' offices. You can usually find therapists' contact information online. Start by introducing yourself, and mention that you're curious about starting therapy. Ask if the therapist has experience working with people who are dealing with the same specific issues as you are. Keep calling or emailing therapists until you find someone with past experience treating the same issues in therapy. Once you start therapy, remember that the therapist is there to help you. If there's not a good fit between the therapist and client in therapy, don't feel bad about reaching out to a different therapist. Learn more about what speaking with a therapist during online therapy can do, and how millions of sessions have helped more than 1,845,000 people.
Just about anyone can benefit from meeting with a licensed therapist. A therapist can also teach you skills to cope with emotional or mental stressors you are facing.