Life is an individual process based on individual growth and evolution. I have 10+ years of experience as a licensed Social Worker (LCSW-C) in Maryland with clients age 3 to 54 including Military Service Members and their families, both in deployed and garrison environments. I am a trusted confidant and adviser, willing to travel life’s journey through growth and evolution with each client. I have an eclectic therapeutic approach grounded in cultural self-determination and cognitive behavioral therapy. I have a PhD in Social Work and serve as an Officer in the Maryland Army National Guard. My expertise lies with individuals managing depression, anxiety, post-traumatic stress disorder, and daily life challenges. I have a passion for using aspects of the client’s culture - including music (especially hip-hop) and the arts - to enhance the therapeutic process. I have worked with clients across a number of cultures and ethnicities. I have experiences as an adjunct faculty member and training students and professionals in face-to-face and online settings. I am technologically inclined and consider the use of technology to enhance the healing process and daily living. I welcome the opportunity to help you find creative space for independent thinking, growth, and healthy living! I expect each client to be successful!

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

Theresa Huffines, LCSW-C, is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Theresa’s experience includes internships at the Richard A. Henson Cancer Institute at Peninsula Regional Medical Center and Salisbury University Counseling Center, case management in therapeutic foster care, substance abuse outreach, advocating for military families, and outpatient mental health as a therapist and agency site supervisor, specializing in anxiety, depression, grief, conflict resolution, and couples counseling. Theresa has fostered relationships with community partners within the area, thereby developing a comprehensive network of resources. She has been recognized for her accomplishments and awarded Summa Cum Laude and Employee of the Year.

Welcome, my name is Susanna Armstrong and I am a Licensed Professional Counselor in the state of Maryland. I have been fortunate to work with diverse populations and modalities throughout the years. I have a lot of experience working with teens and currently work in addictions. I love to continue learning and growing in this field and believe in treating clients holistically. I understand that different people respond to different approaches and will work with you to define your treatment goals and needs. I take an integrative approach and believe in incorporating nutrition, movement, and body work into therapy whenever possible. Working in the field of addictions for over ten years, I enjoy helping people overcome issues with anxiety and depression, learn coping skills and finding out about themselves. I look forward to working with you!

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, self esteem and confidence, depression, anxiety, relationships, life changes and grief. I work with all ages, including children, teens, young adults, the pride population (LGBTQ+,) and older adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

I am a caring and empathic psychologist, licensed in Maryland, and have twenty years of diverse professional experiences in various settings, including eight years providing psychotherapy. Areas of expertise include anxiety (including obsessive compulsive symptoms), depression, and problems with emotional or behavioral regulation that make it difficult to keep positive relationships or advance in one's chosen field. I can also help you navigate major life changes or stressors with practical coping strategies, self-compassion, and perspective. I create an open and safe environment where you can share your thoughts, feelings, and experiences without fear of judgment. My therapeutic approach is cognitive behavioral, based in identifying thoughts and beliefs that have not been serving you well. This allows us to target strategies toward empowering you to live a more fulfilling, authentic life. It takes courage to take the first step toward positive change. I am here to support and guide you on that journey.

I am licensed in Maryland with years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Julia (aka Julie) Thompson (pronouns are they/them/their) is a licensed professional counselor in the State of Maryland with a master's degree from Loyola University of Maryland, and a Bachelor's degree from University of Maryland in Psychology. They have 8 years of professional work experience with strengths in substance use disorders, stress and anxiety, depression, lgbtq+ related issues, & coping with grief and loss. Julie strives to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Julie has experience in mindfulness interventions, Cognitive Behavioral Therapy, Dialecttical Behavioral Therapy, Interpersonal Therapy, and Motiviational Interviewing that allows the Client feel supported and open to the process of improving mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Julie is here to support & empower you in your journey. Julie's downtime and selfcare routines has them enjoying reading, gaming, home improvement projects, gardening, creating stained glass art and other crafts. They also enjoy creating costumes and headpieces particularly for historical and cultural dress. Julie has had dogs in the past and now only has feline companions.

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, chronic &/or life-threatening illness (I.e. cancer, sickle cell disease, diabetes, HIV), coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!