Deciding to start counseling is often pivotal for those seeking healing, personal growth, and self-improvement. Mental health professionals can help you manage mental health conditions, overcome traumatic experiences, or prepare for life’s difficult moments. Therapists can also likely help if you aren’t experiencing a threat to your mental wellness but want to focus on growing as a person, such as by gaining a better understanding of your true self or learning advanced problem-solving skills.  

Mental health professionals who provide counseling services are highly trained. They typically receive at least a master’s degree and thousands of hours of supervised practice before conducting therapy sessions independently. They may also continue their education by specializing in specific groups, conditions, or treatments. For example, a therapist may specialize in providing mental health services to older adults. Others might work mainly with those who have anxiety disorders or specialize in advanced treatment modalities like dialectical behavior therapy. 

No matter their specialization, most therapists consider helping their patients live better lives as one of their core treatment goals. They often help patients explore resources to address life’s struggles and are ready to provide substantial encouragement and support if their patients find those challenges overwhelming. Additionally, many therapists are adept at working with couples and families, helping families support a loved one or helping romantic partners find peace and happiness. 

If you’re ready to get started with a therapist, Annapolis, MD, has many mental health professionals to choose from. Examining a practitioner’s training and background is often helpful to ensure it aligns with your therapy needs. You might also want to consider online therapy, which lets you find the services of a therapist from your home or other comfortable location, making it an extremely convenient option for many. The mental health providers listed below offer services to Annapolis and surrounding communities. It may be worthwhile to look at their profiles and reviews to see if they are a good fit for you.

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Psychologist Dr. Rita Smith providing different types of therapy in Annapolis

Dr. Rita Smith

Clinician
License Type(s): MD LCPC LC0480, GA LPC LPC006779
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Psychologist Lauren Mirkin providing different types of therapy in Annapolis

Lauren Mirkin

Clinician
License Type(s): MD LCPC LC5610
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsEating disordersDepression
15 years offering treatment

Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often. I specialize in treating the whole spectrum of eating disorders from anorexia, bulimia, and binge eating disorder to emotional eating, yo-yo dieting, and disordered eating. I also work with those experiencing depression and mood concerns, anxiety, relational difficulties, family dysfunction, significant stress, ADHD, and chronic health challenges I am also a clinical nutritionist specializing in integrative nutrition and a health and wellness coach who takes a whole person' strengths-based approach. In addition to extensive education in working with eating disorders, I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.

Psychologist Maureen A-Ngeh providing different types of therapy in Annapolis

Maureen A-Ngeh

Clinician
License Type(s): MD LCSW-C 17491, DC LICSW LC50080823
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment

I am a licensed clinical social worker/therapist licensed in the District of Columbia and the state of Maryland with over 10 years of experience. I have had the opportunity to work with children and families, young adults as well as the elderly dealing with varying issues such as depression, anxiety, relationship issues, parenting problems, dealing with societal and environmental stressors while hospitalized as well as with the community. These issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to appropriately managing these issues and eventually freedom. My counseling style is interactive, empathetic, and warm. It is my belief that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display that in every interaction and intervention. My approach combines strengths therapy, cognitive-behavior therapy and solution-focused therapy to ensure that the highest level of outcome is achieved as outlined by a treatment plan that will be tailored to your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Sarah Riggs providing different types of therapy in Annapolis

Sarah Riggs

Clinician
License Type(s): MD LCPC LC1530
Mental Wellness Specialties: Addictions
30 years offering treatment

I am licensed in Maryland with 28 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Timothy Ibutu providing different types of therapy in Annapolis

Dr. Timothy Ibutu

Clinician
License Type(s): MD LCPC LC4519
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
19 years offering treatment

ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.

Psychologist Randye Brittain providing different types of therapy in Annapolis

Randye Brittain

Clinician
License Type(s): MD LCSW-C 10777
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years offering treatment

Hello and Welcome to BetterHelp. I am a Maryland-licensed child and family therapist with over 20 years of experience. I have worked with clients seeking help with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, career challenges and grief and loss. I have also helped many people who have experienced emotional/physical abuse or neglect as well as challenges involved with adoption, custody and blended families. My therapy style is warm and interactive. I strive to treat everyone with respect, compassion and sensitivity without labeling or making assumptions. My approach combines humanistic, cognitive-behavioral, psychodynamic and brief-solution focused . When appropriate I also include mindfulness, relaxation and EFT tapping. I will tailor our dialog and work with you to create a treatment plan to meet your unique needs You have already taken courageous steps toward creating a more fulfilling and happy life. If you are ready to keep moving forward, I am here to support. I look forward to working with you! Randye

Psychologist Sabrina Sahle providing different types of therapy in Annapolis

Sabrina Sahle

Clinician
License Type(s): MD LCSW-C 19571
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years offering treatment

I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!

Psychologist Patricia Bell providing different types of therapy in Annapolis

Patricia Bell

Clinician
License Type(s): OH LISW I.2203636-SUPV, MD LCSW-C 32962
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in Ohio with over 7 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

Psychologist Gabrielle Fleming providing different types of therapy in Annapolis

Gabrielle Fleming

Clinician
License Type(s): MD LCSW-C 23318
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
7 years offering treatment

I am a clinical social worker licensed in Maryland with 7 years of professional work experience providing psychotherapy services with a passion for assisting adult navigate through life challenges. My areas of expertise include stress, anxiety, depression, trauma, and ADHD symptom management. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Allyson Shaffer providing different types of therapy in Annapolis

Allyson Shaffer

Clinician
License Type(s): DC LICSW LC303507, MD LCSW-C 12452
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Melvyn Heyes providing different types of therapy in Annapolis

Melvyn Heyes

Clinician
License Type(s): MD LCSW-C 16373, FL LCSW SW18190
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
16 years offering treatment

I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.

Psychologist Kimberly Tawney providing different types of therapy in Annapolis

Kimberly Tawney

Clinician
License Type(s): MD LCSW-C 29717
Mental Wellness Specialties: GriefBipolar disorderDepression
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on mood disorders, communication challenges, and personal growth. My approach centers on helping clients address depression, grief, and feelings of isolation while exploring life purpose and meaningful connections. I have worked with those strugging with trauma, anger and acute mental illness for over 20years, 17 of those were prior to becoming a therapist. Drawing from evidence-based practices, I create a compassionate and collaborative therapeutic environment where individuals can develop deeper self-understanding and practical coping strategies. I'm committed to walking alongside my clients as they work through challenging emotional experiences and cultivate personal resilience. My professional training equips me to provide nuanced, empathetic support for those struggling with bipolar disorder, communication difficulties, and periods of profound loneliness. I believe in honoring each person's unique journey and supporting their individual path toward emotional wellness and personal fulfillment.

Psychologist Jade Nesbitt providing different types of therapy in Annapolis

Jade Nesbitt

Clinician
License Type(s): MD LCSW-C 25149
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
7 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With seven years of clinical experience, I work with clients navigating depression, anxiety, stress, and the complexities of relationships and identity. My approach is grounded in cultural responsiveness and affirming care. I specialize in supporting individuals exploring their sexuality and relationship structures, and those working through multicultural concerns and LGBTQ+ clients. I'm experienced in helping clients address social anxiety, panic, attachment patterns, abandonment wounds, and the isolation that often accompanies these struggles. I also support clients through major life transitions—including divorce, separation, midlife shifts, and postpartum challenges—as well as workplace stress, chronic pain, and the search for meaning and purpose. My work with women's issues and control patterns reflects my commitment to honoring each client's unique experience and identity. I believe in creating a therapeutic space where you feel seen, valued, and supported. My goal is to help you build self-compassion, strengthen your relationships, and move toward a life that feels authentic and purposeful. I'm honored to walk alongside you in your healing journey.

Psychologist Amani Nyansa providing different types of therapy in Annapolis

Amani Nyansa

Clinician
License Type(s): MD LCSW-C 24355
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years offering treatment

Licensed Clinical Social Worker (LCSW-C) and Certified Expressive Arts Therapist with nine years of experience providing mental health services to individuals and couples. I work with clients navigating depression, anxiety, stress, relationship concerns, parenting questions, and career transitions. My practice is rooted in helping people build deeper self-love, address feelings of isolation and loneliness, and work through guilt and shame. I also support clients managing financial concerns and workplace difficulties. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. Whether you're struggling with self-worth, feeling disconnected, or facing practical life challenges, I'm here to help you move toward greater clarity and peace. I'm committed to creating a welcoming, affirming space where you feel heard and respected. Starting therapy takes courage, and I'm honored to support you on your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Annapolis, Maryland

Finding a therapist near you in Annapolis, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Maryland

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Maryland

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Annapolis.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Annapolis, Maryland

Ready to begin? BetterHelp can match you with a licensed therapist serving Annapolis and the surrounding MD area. When you are ready to take the next step, get started.

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