Become Closer With Online Relationship Counseling
A fulfilling relationship with your spouse or partner can be an enormous source of strength. However, neglecting your connection can cause it to wither imperceptibly until communication problems start to arise. If you’re experiencing relationship issues, you’re not alone. Most couples have problems at some point in their relationship, and many decide to try couples counseling or marriage therapy with licensed therapists.
Online marriage counseling and in person therapy are options to help improve communication skills and foster healthy relationships. Many health insurance plans cover some therapy costs, so it's worth checking with your insurance provider to see what may be covered. Additionally, many counselors offer free consultations to help you decide which services may be right for your situation.
Reasons To Seek Couples Counseling
If you see cracks appearing in your marriage and you cannot effectively handle the problems between the two of you, seeking professional counselors, such as a marriage counselor or family therapist, may save years of unhappiness and heartbreak. Doing nothing, on the other hand, will rarely cause problems to go away and can even cause relatively minor irritations to grow into something much more serious, like mental health concerns. Online counseling and in person couples therapy are available options to address these issues.
Even if you don't notice serious problems, family therapy or couples counseling may help improve communication and make your relationship even stronger. Better communication between you and your partner can help to effectively address problems long before they become serious burdens. The basis of family therapy or online relationship therapy is usually not two people talking to a therapist, but two people learning how to talk with each other with the help of a relationship coach.
Why Choose Online Couples Counseling
If you are concerned about going into a therapist's office, or if you think your partner wouldn't be willing to go, you might try online relationship counseling services, which research shows to be just as effective as in-person couples counseling. Online therapy comes with many benefits, including flexibility of scheduling and the convenience of a virtual therapy session. Many licensed family therapists' practices only run during certain hours on weekdays, sometimes making it difficult for not one but two people to regularly find time in their schedule for traditional therapy appointments.
Online couples counseling, by contrast, can be done at any time from home, via text chat, phone conversations, or videoconferencing. This may be especially helpful for long distance couples who spend time apart due to work or other obligations. You don't need to be at the same location to receive services. Even if you and your partner are in different states, you can both connect with your licensed marriage counselor at the same time at a time that works for both of you. With online therapy platforms like ReGain, you can both use in-app messaging with your therapist anytime throughout your week, and they’ll get back to you as soon as they are able. This means that you can both express any thoughts, questions, or concerns as they arise instead of waiting until your next therapy session to address them. ReGain therapists are dedicated to helping you and your partner start living a healthier and more fulfilling life.
Even before you're married, engaging in premarital counseling can help bring you and your partner closer together as a lifelong process founded on open and appropriate communication. While there might not be a single way to best achieve this, premarital counseling often identifies things you can both do better, as well as behaviors to start avoiding. Don't hesitate to seek counseling, and with options like online premarital counseling, it's more accessible than ever.
Takeaway
Other Commonly Asked Questions:
How Do I Do Online Couples Therapy?
You can engage in couples therapy from the comfort of your own home or anywhere with an internet connection. Even if one of you is traveling, you can both connect via an online platform to speak with your therapist together. You can talk to an online couples therapist via phone, videoconferencing, or in-app messaging. With in-app messaging at ReGain, you can message your therapist at any time, and they’ll get back to you as soon as they can.
Does Relationship Counseling Online Or Face-To-Face Actually Work?
Research shows that couples counseling can lead to significant improvement in relationships and in individual well-being. The American Association of Marriage and Family Therapy states, “After receiving treatment, almost 90% of clients report an improvement in their emotional health, and nearly two-thirds report an improvement in their overall physical health.”
What Is The Best Type Of Relationship Issues Therapy?
Couples therapists can choose from a variety of therapy types to address each couple’s unique challenges. A few types of therapy for couples include imago relationship therapy, the Gottman Method, emotionally focused therapy, and narrative therapy.
Should My Boyfriend And I Go To Couples Counseling?
Couples counselors can see couples at all stages of relationships. Regardless of the time you have been together, a couples counselor may help you with the challenges you’re experiencing at this stage. If you or your partner doesn’t like the idea of going to a therapist’s office, you might try online couples counseling, which offers accessibility and various methods of communicating with your therapist.
What Is The Gottman Method?
The Gottman Method is named after John Gottman, a professor emeritus of psychology at the University of Washington. This evidence-based method aims to improve intimacy and affection, address conflicting communication, and develop greater empathy within a relationship.
What Is The Difference Between Marriage Counseling And Couples Therapy?
The terms marriage counseling and couples therapy are often used interchangeably. A licensed therapist with training and experience in relationship therapy methods can often treat couples regardless of whether they are married.
There is, however, a specific form of counseling called pre-marriage counseling. Pre-marriage counseling can lead to marriages that are both more fulfilling and longer lasting. Even if a couple is certain that they know each other well, exploring their relationship under professional guidance can often reveal many unexpected facets of their desires, expectations, and personal values.
Do Couples Counselors Tell You To Break Up?
Couples counselors will likely not tell you whether to end a relationship. They often serve as facilitators of communication between two people and allow them to make their own decision about their relationship.
How Can I Save My Relationship On The Verge Of Breaking Up?
While there is no guaranteed way to prevent a break-up, couples counseling may lead to significant improvements in your relationship. Research shows that couples therapy has a positive impact on 70% of couples.
How does relationship Counselling work?
What kind of therapist is best for couples?
Can counselling help a broken relationship?
What are the 3 stages of the counselling relationship?
How long is relationship Counselling?
How do I prepare for relationship Counselling?
What is the success rate of couples counseling?
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