Take the first step to feeling better.
The world's largest therapy service.
Professional, licensed, and vetted therapists who you can trust
Tap into the world's largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want.
How it works
Get matched to the best therapist for you
Answer a few questions to find a licensed therapist who fits your needs and preferences. Tap into the largest network of licensed, professional, board-certified providers.
Communicate your way
Talk to your therapist however you feel comfortable — text, chat, phone, or video.
Therapy when you need it
You can message your therapist at anytime, from anywhere. You also get to schedule live sessions when it's convenient for you, and can connect from any mobile device or computer.
BetterHelp vs. traditional in-office therapy
I can actually see progress in my mental health which is something I haven't been able to say in 15 years and it's thanks to her.
Member review for Virginia Truglio (LCSW, MSW)
Michelle listens and provides excellent guidance through life's situations.
Member review for Michelle Wilkinson (MA, LPC-S)
Susan is amazing in her insights and conversational approach. I am so glad and blessed to have found her and started healing with her guidance.
Member review for Susan Hargett (LPC, NCC, YACEP)
Frequently asked questions
BetterHelp is not the right solution for you if any of the following is true:
- You are a minor or you are under the care of a legal guardian
- You are in an urgent crisis or an emergency situation
- You were required to undergo therapy either by a court order or by any other authority
- You do not have a device that can connect to the Internet or you do not have a reliable Internet connection
- Exchanging messages with your therapist
- Chatting live with your therapist
- Speaking over the phone with your therapist
- Video conferencing with your therapist
Our confidence in the platform comes primarily from the feedback and testimonials we receive from users. Every day, we are excited to hear from more people about the way this service helped them make a tremendous change in their lives.