General Articles

There is a broad range of topics and general information about mental health and life experiences that at one time or another we may want to understand better.

With that said, below you'll find a variety of topics and articles about some of the most common questions, concerns, and opinions associated with experiences and problems in life; and particularly how some people choose to address them.

Why Does It Always Seem People Don’t Like Me?

If you find yourself asking, ‘why is it people don’t like me,’ you aren’t alone. Nearly everyone feels this way at one time or another. Although, most people don’t feel this way...

If Pain Is Inevitable Suffering Is Optional: Why Help Is Crucial

Mental pain can take many forms. Whether it’s simply anxiety, stress, feeling like your mind is overwhelmed, or being in emotional pain from low self-worth. Mental anguish...

I Have Had Enough, Why Do Bad Things Keep Happening?

Bad things to happen to good people. Good people also let bad things happen. There is nothing that occurs in this universe that did not have a catalyst. For every action, there...

The Top Reasons Why People Bully

Everyone knows someone who is a bully. Bullies intimidate others verbally, mentally, emotionally, and sometimes physically. Dealing with a bully is something most people have...

Why Do I Feel Broken And How Can I Snap Out Of It?

Sometimes, life is just plain overwhelming. Competitive, fast-paced, filled with stumbling blocks that keep us from acquiring our goals. We feel exhausted with trying to keep...

What Can You Do If You Live In Fear Of Being Judged?

What can you do if you live in fear? The fear of being judged, or social anxiety, is the third largest mental health problem in the world today, yet it is the least understood...

Read This If You’re Wondering How To Make Yourself Bleed

It can be difficult to know how to express internal pain and it is impossible to go on living with it if unexpressed. Therefore, some people turn to unhealthy coping mechanisms...

Why Am I Feeling Unmotivated? School, Work, And More!

No one is expected to be on the edge of their seats with excitement at all times. Whether in relationships, school, work, or even our leisure activities, there are times...

Why Am I Being Judgmental

We all find ourselves feeling judgmental of others for their actions, or our perception of their actions. Often these perceptions are based upon our own experiences, or our...

Where To Turn When You’re Feeling Sad

We all feel sad at times, and it doesn’t necessarily mean that you have depression or are on the road to depression. But, it can still be difficult to deal with feelings of...

Why Is It That Nothing Makes Me Happy?

If your days drag on, merging into gray nothingness, and you are noticing that the things that used to bring you joy simply do not anymore, this could signify the beginning of...

What Is Cognitive Disorder, NOS, And Do I Have It?

Mild Cognitive Impairment (MCI) is a new diagnosis added to the DSM-V-TR, the most recent edition of the Diagnostic and Statistical Manual for mental health disorders (Pujol...
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