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Relationships and relations can be complicated, but here we’ll talk a little bit about how to form healthy relationships and different attachment theories you should be aware of in your own relations. Relationships, relations, and attraction are hard to understand. The media portrays romance relations as something tangible and simple to understand. In reality, relations are a bit more complicated than you might think. Knowing the importance of attraction in relations, and understanding it so that you can embrace it is a great thing.

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Medically Reviewed By: Aaron Horn, LMFT, MA

Relationships and relations can be complicated, but here we’ll talk a little bit about how to form healthy relationships and different attachment theories you should be aware of in your own relations.

The Basics of Relations

Relationships, relations, and attraction are hard to understand. 

The media portrays romance relations as something tangible and simple to understand. In reality, relations are a bit more complicated than you might think. Knowing the importance of attraction in relations, and understanding it so that you can embrace it is a great thing. Romantic attraction and relationships or relations are often confused with sexual attraction, but they’re actually completely different things. Remember that relations don’t have to have sex, and sex doesn't have to be in a relations.

By better understanding relations and attraction, you’ll be able to figure out what your relations mean to you, and how to improve your relations. Romantic attraction is important in relations too. Our articles will go through each of the different aspects of relations and relationships so that you can better understand why attraction happens, and the science behind it.

How to Improve Your Friendships

Friendships are the relations that are the backbone of many people’s lives. Sometimes, people don't want to have relationships because they want to keep their friendships strong. Friendships are incredibly important, and it is important to cultivate a friendship that matters to you.

Our articles can teach you how to improve your relations with the people you love, the different types of friendships and relations you can have with someone, and also characteristics of long-term friends compared to casual friends. We’ll also discuss toxic friendships and relations, what they are, and why you need to be mindful of these. Toxic relations happen, and many don’t realize they’re in one until they’re too late. Remember, friendships are a type of relationship, and they can be toxic. Our articles can help you spot these behaviors in relations, and prevent these toxic relations from ruining your life. We’ll also discuss how supportive friends can be one of the best relations you have in life.

How to Avoid Toxic Behaviors

There are toxic behaviors that happen in every type of relationship. Whether toxic relations are with a romantic partner, sexual partner, or friend, toxic behaviors can be damaging to you, both mentally and physically.

Gaslighting is one of the most common toxic behaviors in relations. It is when someone influences you to not trust your thoughts. It is something people need to be mindful of in all their relationships.

Controlling people is another toxic trait of relations. It’s something that can make a relationship feel stifled, especially when you have a partner that doesn’t let you do what you want. It’s important to understand why you should avoid this in relations.

Then there is unhealthy attachment and co-dependency in relations, two aspects of relationships that can be quite challenging to deal with. These relations can also be abusive as well. Unhealthy attachments can ruin you, especially if the relations are toxic. Co-dependency tends to create unsatisfying relationships. These behaviors, especially in family relations, can be devastating. Many times, you spend a lot of energy trying to make someone happy, when that person can only be happy by their own agency.

Therapy for Relationships

Therapy helps relationships because it can give couples a chance to talk. If you have a problem with a partner or in your relations, you can talk to a licensed practitioner about your relations so they can assist you. It’s important to seek out therapy, especially if you know that something is impacting your life. In our articles, we’ll teach you about how therapy can help relations, and how it can be beneficial for those toxic relationships and less-than-perfect relations.

Therapy doesn't just have to be for couples and relations. A person can go in and talk about their problems, so they can live a healthier life.

Relationship Challenges and How to Better Them

Relationships come with a lot of challenges. It can be stressful, but learning how to overcome these relations challenges can lead to a much happier life. It might be age gaps, friends, family, or even careers. Whatever relations challenges might be, we’ll tell you how to overcome these relations hurdles, and also give you some healthy coping mechanisms for you to use when relations get tough.

We can also discuss aromanticism in relations, which means experience romantic attraction is not experienced among relations. These relations can be a challenge because our world glorifies romance, but here, we’ll tell you how you can live in a world without experiencing romantic relations, and how you can have relationships that matter to you, no matter what.

Working Towards “Couple Goals”

Seeing relations and couples that have it all, that are considered “power couples” can spark both excitement and a little bit of jealousy. If you start to feel relations envy, we’ll tell you how to overcome it. There are certain traits of successful relationships, traits, and goals that those people who are seen as “power couples” have. We’ll tell you how to become the best couple you can be, and some healthy relations mindsets to keep in mind.

Aspects of Healthy Relationships

Finally, we’ll tell you aspects of healthy relations and relationships, and things you can physically do in order to accomplish this. Whether it be changing relations your mindset, challenging your partner, or working towards a relations goal, understanding how to do it can be beneficial, and here, we’ll tell you the secrets behind these healthy relationships, and how you can accomplish relations like this.

You’ll be able to improve relationships in all areas of life, and here, you’ll have all the tools you need to create the best bond you can with others.

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