Life has a way of throwing you curveballs when you least expect it and some people are unable to deal with those changes. If you have a major panic attack when even small disruptions happen in your life, you may be suffering from anxiety disorder. Luckily, there are many dedicated Greenbelt therapists trained to help.
Greenbelt is a town that loves its sports and accepts that curveballs are going to come their way at times. However, if you have an anxiety disorder, you are not going to handle changes that easy. Contact one of the Greenbelt therapists right away to find out what you can do to handle change better.
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCPC
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 15
My name is Dr. Elizabeth Nyang. I have a masters degree in counseling from Seton Hall University and a doctorate degree in counseling psychology from the American School of Professional Psychology. I work with clients (adults and adolescents) that have issues with mental health and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the family, mood disorders, and adjustment issues. I use a cognitive behavioral approach and Gestalt techniques integrated with meditation and tai chi to help clients gain insight into the root ca...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCPC,NCC
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCPC,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 9
Hello! Thank you for taking the time to view my profile! My name is Chelsea and I am an LCPC in the state of Maryland, a Nationally Certified Counselor (NCC) from the National Board of Certified Counselors, and an Approved Supervisor with the state of Maryland Board of Professional Counselors. I obtained my Masters from The Johns Hopkins University School of Education and have been practicing in community work with children, teens, families, and adults with severe and persistent mental illness for the past 9 years. I have experience in working with a wide range ...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 20
Rachel is a Licensed Clinical Social Worker-Certified, with a client centered, motivational approach to therapy. She focuses on collaborating with clients and meeting them where they are at in their life journey. Using a strength-based, trauma informed approach to counseling, she works with clients to find and master skills that can help to facilitate change and improve overall well being and health. Rachel believes building relationships is that the most important indicator of success in therapy. She focuses on ensuring that each client feels heard and resp...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): Ed.D,LCADC,LCPC
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): Ed.D,LCADC,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression
Years of Experience: 18
Education/Training: • Bachelor of Arts-English Literature, Loyola College, 12/93 • Master of Science Degree-Clinical Community Counseling, Johns Hopkins University, 5/00 • Certificate of Advanced Graduate Study-Substance Abuse Counseling, Johns Hopkins University, 5/00 • Licensed Clinical Professional Counselor, 8/02 • Licensed Clinical Alcohol and Drug Counselor, 3/03 • Licensed Approved Clinical Professional Counselor Supervisor, 8/15 • Licensed Approved Clinical Alcohol and Drug Counselor Supervisor, 9/18 • Doctor of Education in Education ...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LICSW,LCSWC
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LICSW,LCSWC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 29
Hello! My name is Stephanie. Thank you for your contact and your courage to take a first step toward your personal wellness. For over 25 years, I have provided therapeutic counseling to adults and children in the Washington DC and Maryland area.I have worked with clients that were experiencing a myriad of diagnoses and personal issues including anxiety, trauma and abuse, mood disorders, stress, and relationship conflicts. I understand that sometimes just navigating one's day to day circumstances may raise challenges that need talking through with someone who ...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 11
Welcome! Congratulations on taking this next step in your journey to becoming the best version of yourself. Starting therapy, whether you have never been in counseling before or are trying a new way to connect with a counselor, can be scary, and I hope learning more about me and how I approach counseling helps you feel more comfortable. I am a 2008 graduate of the University of Maryland School of Social Work and I have been practicing clinical social work as a therapist in private practice for the past ten years. I have worked with people of all ages, experien...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12
Born and raised in the San Francisco Bay Area, and now living in Maryland, I bring over a decade of experience supporting the development of more fulfilling relationships. I am driven by a lifelong passion for the work of psychotherapy and the enduring belief that we as humans have a natural tendency toward psychological growth & healing. After completing a master's degree in Counseling Psychology at The Wright Institute in 2011, my work focused for six years on serving low-income families navigating a range of issues such as homelessness, active domestic viole...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 33
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): NCC,LCPC,LPCMH
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): NCC,LCPC,LPCMH
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 15
I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. ...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 15
I am a Licensed Clinical Professional Counselor in the state of Maryland who has been in the field for 15 years partnering with adults seeking help with depression, anxiety, anger management, life transitions, women’s issues and relationship issues. I have worked in correctional, outpatient, and community settings. I completed my Bachelor of Science in Psychology from Towson University and received my Master of Science in Applied Psychology - Counseling from the University of Baltimore. I utilize relational, collaborative, strength based, cognitive behaviora...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 16
Welcome! I am so glad you have reached out for support. It is not always easy to do. I believe that just acknowledging need and asking for help, shows great strength. I encourage you to take your time in selecting a therapist. It is highly important to the success of your therapy to work with someone with whom you feel a connection. None of us humans connect with everyone, and that is ok. The purpose of this profile, is not to try to sell you on me, rather to inform you of my education, experience, and style as a therapist. I am a clinical social work...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 14
My name is Lakee’a Brown. I am a Licensed Clinical Social Worker and a Board approved Social Worker Supervisor. I graduated from Howard University in 2005 with a focus in Mental Health. I have over 15 years of experience and specialize in working with children and adults overcome stressors relating to trauma, depression, anxiety, post traumatic-stress, stress management, relationships problems, self-esteem issues, adjusting to life changes and transitions and many more. My goal is to provide a comfortable therapeutic environment for you to take a load off and work...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): MA, LPC
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 5
Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgemental environment. During our sessions, we’ll work together to clarify your needs. Issues we can address during our sessions include (but are not limited to): multi-cultural issues, divorce car...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Family conflicts, Coping with life changes, ADHD
Years of Experience: 6
I am a licensed clinical social worker in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes, trauma and relationships. I like to focus on identifying your strengths and helping you maximize them. I am here to offer a safe place to explore and express yourself without fear of judgement. My therapy style is warm and understanding. We can incorporate your faith as much or as little as you would like to. I believe everyone deserves to be treated with respect, compassion, and em...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 18
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also use EMDR therapy to assist with overcoming trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 6
I am licensed in Maryland with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 23
I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 19
Welcome! Thank you for visiting my profile page. I'm thrilled to have the opportunity to introduce myself to you as a Licensed Clinical Professional Counselor (LCPC) based in Maryland. With almost two decades of experience in mental health and career counseling settings, I am passionate about helping my clients gain new perspectives and skills to thrive in their personal and professional lives. Whether you're coping with life changes, experiencing career difficulties, seeking executive and professional coaching, or struggling with interpersonal relationship issues...
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
One Of Many Online Therapists Serving - Greenbelt, Maryland (Greenbelt, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Greenbelt?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Greenbelt area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Greenbelt and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Greenbelt or elsewhere in Prince George's or the state of Maryland.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Greenbelt therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Greenbelt due to a higher cost of living.
Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Greenbelt and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Greenbelt to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Greenbelt, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Greenbelt, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20770 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Greenbelt:
20737, 20768, 20770, 20771
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist