Life has a way of throwing you curveballs when you least expect it and some people are unable to deal with those changes. If you have a major panic attack when even small disruptions happen in your life, you may be suffering from anxiety disorder. Luckily, there are many dedicated Greenbelt therapists trained to help.
Greenbelt is a town that loves its sports and accepts that curveballs are going to come their way at times. However, if you have an anxiety disorder, you are not going to handle changes that easy. Contact one of the Greenbelt therapists right away to find out what you can do to handle change better.
Lorraine Helferich
I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!
Tanya Vincent
Hi, my name is Tanya Vincent I am a Licensed Clinical Professional Counselor. I earned my Bachelors in Psychology from Louisiana State University and my Masters in Counseling Psychology from The Chicago School of Professional Psychology. I have a wide range of experience of working with youth, family, couples, and individuals of all ages. Some issues I have served are Anxiety/Panic, Bipolar Disorder, Blended Family, Career Counseling, Couples Intensive, Depression, Divorce, Infidelity, Marital/Premarital, Miscarriages, and I am currently working on specializing in Sports Psychology (Mental Coaching). I believe in meeting my clients where they are and using a collaborative style of counseling. My counseling style is client-centered and I use motivational interviewing, strengths-based, and solution-focused counseling methods to achieve the best outcome for clients. I use homework assignments and weekly check-ins to make sure that counseling is moving in the right direction for my client. I put counseling into action by going the extra mile to make sure my client’s health is taken care of in all aspects: mentally, emotionally, and socially. I look forward to meeting with you!!
Dr. Rita Smith
I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)
Julie Elliott
Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.
Shashana Carter
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10
Courtney Hoyman
I am a licensed Psychotherapist in MD with 10 years of professional work experience. I have worked in the fields of Foster Care/ Adoption, Behavioral Health and Substance Abuse. I am a Certified Clinical Trauma Professional, as well as specializing in ADHD assessment and diagnosis. I have experience in helping teens, adults, couples and families overcome stress and anxiety, coping with addictions, trauma and abuse, depression and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melvyn Heyes
I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.
Shawn Ashworth
I am a Licensed Therapist in Maryland with over 30 years of experience working with youth, adults, and couples. I support clients navigating anxiety, depression, relationship and marital challenges, parenting concerns, life transitions, trauma, and stress. My approach is warm, collaborative, and solution-focused. I help clients identify strengths, clarify goals, and develop practical strategies for meaningful change. I integrate Solution-Focused Therapy, CBT, and Family Systems approaches, tailoring treatment to meet each client’s unique needs. Seeking support takes courage. I provide a safe, compassionate space where you can heal, grow, and move forward with confidence.
Tanita Morris
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I bring a deep understanding of LGBTQ+ experiences and women's mental health, creating a supportive space for individuals seeking to develop self-love, improve communication, and overcome feelings of isolation. My approach is rooted in empowering clients to build resilience, develop healthy coping strategies, and transform challenging emotional patterns. My therapeutic work focuses on addressing mood disorders, communication barriers, and personal growth. I'm committed to walking alongside my clients as they explore forgiveness, manage control issues, and cultivate more authentic, fulfilling lives. My goal is to provide a warm, affirming environment where you can explore your experiences and develop meaningful strategies for personal transformation.
Arleen Faulkner
With over 30 years of clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients develop self-love, discover life purpose, and heal from challenging experiences. I have deep expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My practice focuses on empowering individuals through transformative personal growth, whether you're experiencing workplace stress, relationship transitions, midlife challenges, or seeking deeper self-understanding. I offer a compassionate, supportive environment where clients can explore their experiences, develop resilience, and create meaningful change. Drawing from extensive professional training and a commitment to holistic healing, I work collaboratively with clients to uncover their inherent strengths. My approach honors each person's unique journey, providing personalized guidance that respects individual spiritual and personal values.
D. Giovanni Scott
Dr. Scott, Licensed Psychologist (DC, MD, VA) Dr. Scott is a licensed psychologist with more than 20 years of experience helping individuals manage stress, life transitions, relationship challenges, and personal growth. She works with clients to build insight, strengthen coping skills, and create meaningful, lasting change. Her specialty areas include anxiety and stress management, life transitions and adjustment, self-esteem concerns, relationship challenges, career stress, emotional resilience, and personal growth. Since being licensed in Virginia in 2006 and later obtaining licensure in DC and Maryland, Dr. Scott has provided psychotherapy, assessment, consultation, supervision, and training. She currently serves in a doctoral psychology internship program, helping train future psychologists. Her relationship with God is important in Dr. Scott’s life. She welcomes and supports those who wish to explore Christian faith as part of their therapeutic journey. Dr. Scott views psychology as both a profession and a calling, and she is passionate about helping others lead healthier, more fulfilling lives. DR. SCOTT ONLY CONDUCTS VIDEO SESSIONS. SHE DOES NOT CONDUCT TREATMENT VIA TEXT.
Toni Huffman
As a licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients address stress, anxiety, relationship dynamics, and personal transitions. I have extensive expertise in supporting individuals working through addictions, trauma recovery, and social anxiety. My therapeutic practice focuses on empowering clients to improve communication skills, explore life purpose, and develop meaningful coping strategies. I create a compassionate, non-judgmental space where individuals can explore their experiences and build resilience. My goal is to walk alongside you as you discover your inner strengths and create positive, sustainable changes in your life. Drawing from evidence-based practices, I tailor my approach to meet each client's unique needs. Whether you're struggling with life transitions, relationship challenges, or seeking deeper personal understanding, I'm committed to providing thoughtful, supportive guidance that honors your individual journey.
Laurie May
As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients effectively manage stress, anxiety, relationship challenges, grief, and self-esteem concerns. I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized guidance that empowers you to develop resilient coping strategies and meaningful personal growth. My therapeutic style is collaborative and supportive, designed to help you discover your inner strengths and create positive, sustainable changes in your life. I believe each person's journey is unique, and I'm dedicated to walking alongside you with empathy, respect, and professional expertise.
Kimberly Tawney
As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on mood disorders, communication challenges, and personal growth. My approach centers on helping clients address depression, grief, and feelings of isolation while exploring life purpose and meaningful connections. I have worked with those strugging with trauma, anger and acute mental illness for over 20years, 17 of those were prior to becoming a therapist. Drawing from evidence-based practices, I create a compassionate and collaborative therapeutic environment where individuals can develop deeper self-understanding and practical coping strategies. I'm committed to walking alongside my clients as they work through challenging emotional experiences and cultivate personal resilience. My professional training equips me to provide nuanced, empathetic support for those struggling with bipolar disorder, communication difficulties, and periods of profound loneliness. I believe in honoring each person's unique journey and supporting their individual path toward emotional wellness and personal fulfillment.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Greenbelt, Maryland
Finding a therapist near you in Greenbelt, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Maryland
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Maryland
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Maryland
BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Maryland
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Greenbelt.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Greenbelt, Maryland
Ready to begin? BetterHelp can match you with a licensed therapist serving Greenbelt and the surrounding MD area. When you are ready to take the next step, get started.