Riverdale Park is a small town in Prince George’s County, Maryland with just over 7300 people living there. Seven miles east of Washington D.C., the town was developed in 1801 by Henri Joseph Stier who bought 800 acres and it still has a small-town atmosphere.

However, if you are trying to deal with a mental illness or just have emotional concerns, you need to talk to one of the mental health care experts in the Riverdale Park area. No matter what your concern, there is a counselor or therapist available in the Riverdale Park area to help you with whatever you need when you need it.

This is Sharon Szalejko's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): BA, MSW, LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues
Years of Experience: 14

I have been a social worker for over ten years. I am an active-duty Navy spouse and Mom and understand the stress involved with living a military life, whether it's deployments or long hours or simply being on-call 24/7. I have had the opportunity to volunteer with spouses that struggle with the military life, and normalizing some of the problems that arise is very fulfilling. I want to let you know about some of the work that I've done and loved over the last twelve years. I originally started working with high risk children in NC, but this position ende...

This is Jordan Uhden's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello! I am a social worker in Maryland with over five years of experience working as an outpatient mental health therapist. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship struggles, parenting issues, career challenges, ADHD, and more. I have also helped people who have experienced self-harm, trauma, and abuse. I have training in Trauma Focused- Cognitive Behavioral Therapy which is aimed for children 3- 18 who have experienced some sort of trauma in their life. My counseling style is warm and interactive. I be...

This is Shelli Berman's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCPC,C-DBT
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 6

Hi, welcome to my page! I am so happy that you are ready to begin your journey through BetterHelp. I genuinely believe that anybody can willingly find benefits from the therapeutic process- mind, body, and soul. I utilize a personal-centered treatment approach for clients to feel a sense of respect, autonomy, and trust. In addition, I utilize motivational interviewing, mindfulness, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused approaches to assist you in reaching your goal...

This is Roxane Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCPC
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 16

I am a therapist licensed in Maryland with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Providing a safe, judgement free environment. My approach combines cognitive-beh...

This is Jean Alexandra Tuttle's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

Hello: I am a licensed clinical social worker with over 13 years of experience working in the field of mental health. I am also in the process of completing my coaching certification. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues,, career challenges, and generally just life challenges. My therapy style is warm and interactive, while being supportive and challenging when needed . I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels...

This is Donna Bolinger's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCSW-C,LCSW
Therapy Specialties: LGBT, Grief, Depression, Coping with life changes
Years of Experience: 4

I am a licenced clinical social worker providing individual therapy in Maryland and Pennsylvania. I have 25 years of experience working with individuals facing a wide range of issues and stressors including depression, anxiety, LGBTQ+ issues, family issues, life challenges and healthy adjustment to life changes. I have extensive experience working with the aging population, caregivers, chronic and debilitating illness, and death and dying. I believe that everyone deserves to be treated with respect, warmth, compassion and understanding. I believe a person is m...

This is Meghan Keenen's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCSWC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 3

I am a Licensed Clinical Social Worker in Baltimore, Maryland with years of experience working with people experiencing complex trauma, ADHD, depression, anxiety, and other mood disorders. I've also worked with individuals experiencing grief and family conflict. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts and build towards a more safe and healthy life functioning. I beli...

This is Davis Rice's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCPC,NBCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am a licensed therapist located in Southern Maryland. I have been practicing therapy for over ten years, first working for a nonprofit agency, now in private practice. I have two masters degrees (MA: English, William and Mary; MS: Counseling, Johns Hopkins). At my previous position, I worked with both children and adults. My primary theoretical orientations are Rogerian (Client Centered), and CBT (Cognitive Behavioral Therapy). My empathetic nature, listening skills, and practical suggestions have led to successful outcomes with my clients throughout my counse...

This is JANE CHABBOTT's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 40

Hello! I am a licensed clinical social worker in the State of Maryland with 40 years of professional experience. Areas of interest and expertise include depression and anxiety, grief counseling and adjustment disorders, to name a few. I view therapy as a partnership between you, the client and me, the therapist. While we each have different roles to play in the therapeutic process, we are united with regard to your achieving your therapy goals. Finally, I take an active role in your therapy by providing feedback, support, observations and recommendations.

This is LeNee Norris 's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Therapy Specialties: Self esteem
Years of Experience: 5

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sterling Gibson's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 20

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jessica                "J. Marie" Garrett's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): MSW, LCSW-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 20

I am licensed in Maryland and D.C. with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michael Bohman's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 37

I am a Licensed Clinical Social Worker with 37 years of experience. I have worked in a wide variety of settings and with a wide variety of issues. Many of my focus areas have been mental health, substance abuse, domestic violence, and trauma issues. I have been a clinical supervisor for several decades and utilize a recovery approach to my work. I work in a private group practice that work on a variety of issues including life adjustment and coping with stress. I have been a consultant doing trainings and program development. I enjoy working with clients o...

This is Shereen Ghori's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 11

I am licensed in Maryland with 11 years of professional work experience. I have worked with clients struggling with issues related to stress and anxiety, family conflict, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cassandre Bolton's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, MD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Maryland and the District of Columbia with over 10 years of clinical work experience. In therapy, I help clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Riverdale Park?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Riverdale Park area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Riverdale Park and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Riverdale Park or elsewhere in Prince George's or the state of Maryland.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Riverdale Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Riverdale Park Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Riverdale Park due to a higher cost of living.

Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Riverdale Park and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Riverdale Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Riverdale Park has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Riverdale Park, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Riverdale Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Riverdale Park, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 20738 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Riverdale Park Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Riverdale Park:

20737, 20738

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Riverdale Park Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.