Riverdale Park is a small town in Prince George’s County, Maryland with just over 7300 people living there. Seven miles east of Washington D.C., the town was developed in 1801 by Henri Joseph Stier who bought 800 acres and it still has a small-town atmosphere.

However, if you are trying to deal with a mental illness or just have emotional concerns, you need to talk to one of the mental health care experts in the Riverdale Park area. No matter what your concern, there is a counselor or therapist available in the Riverdale Park area to help you with whatever you need when you need it.

This is Rita Nzuwah's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Relationship issues, Family conflicts, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 6

Dear clients, I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges. My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on ...

This is Jack Powell's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCSW-C,LCADAS
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 31

Hello! My name is Mr. Jack Powell and a board-certified Clinical Social Worker and Clinically Certified Domestic Violence Counselor. I graduated from the University of Maryland School of Social Work and have practiced clinical social work for 31 years. When help is needed, experience counts. I specialize in Addiction and Mental Health Treatment. Other treatment areas I have worked in are Forensic and Domestic Violence issues. If you need help, I am here not only for you; I am here with you. Let me help make your life better. I was in the United States Na...

This is Sara Vazquez's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCSW-C,M.Ed.
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 8

My name is Sara A. Vazquez and I am a License Clinical Social Worker (LCSW-C) in the State of Maryland. I have a Masters of Social Work degree (MSW), a Masters of Education (M.Ed.) with a focus on Special Education (specifically Autism Spectrum Disorder), and a Bachelor of Social Work degree (BSW). I also hold the following certifications - Professional Crisis Management (PCM), Trauma Focused Cognitive Behavior Therapy (TF-CBT) and Child Welfare. My work has focused primarily with children, adolescents and families through individual therapy, group therapy and ca...

This is John Elame's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): MA, LCPC, NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 9

I am a Graduate with a Master’s degree in Community Counseling from Argosy University, Washington DC. Argosy University, Washington DC is located in Rosslyn, in Arlington, Virginia. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland USA and a Board-Certified Counselor. In addition to the above, I hold a B.Sc. Hons in Sociology & Anthropology, with a Minor in Women and Gender Studies from the University of Buea in Cameroon. I also hold a High National Diploma from the Regional College of Agriculture in Bambili Cameroon, and a Certifica...

This is Mary Hales's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): MA, LPC, LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 15

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I beli...

This is Reyna Rice's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LPC,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 6

I am a Licensed Professional Counselor licensed in Washington, DC and Virginia, and I am a Licensed Clinical Professional Counselor licensed in Maryland. I have advanced training in working with survivors of trauma. In addition, I have experience with crisis management, relationship challenges, emotional distress, parenting problems, families who struggle to communicate effectively, grief/loss, and life transitions. I know that therapy can be an intimidating process. My style is to use the therapeutic process to create a safe space for clients to explore thoug...

This is Amanda Hopkins's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Relationship issues, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 13

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between moth...

This is Connie Ruyter's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 10

I am a licensed therapist with over ten years of experience providing one on one counseling. I have worked with clients facing a broad range of life stressors, including depression, anxiety, insomnia and traumatic stress responses. I have many years of experience in treating individuals facing multiple issues at the same time, including substance use problems and intimate partner violence. My most recent focus has been working with service members and veterans. I provide a nonjudgmental space for individuals to feel safe. I believe in developing a strong thera...

This is Vanessa Banks's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 8

Hello and welcome to Better Help! I want to commend you for reaching out for help. This is often a major, yet courageous step one can make! My name is Vanessa Banks, and I'm a Licensed Clinical Social Worker in the District of Columbia. I earned my Master of Social Work degree, specializing in Criminal Justice, from Howard University in 2015. I have worked in many different settings with adults and youth, who have a variety of personal issues such as depression/anxiety, stress, trauma/abuse, substance use, and more. For almost ten years, I have worked fiercely...

This is Roxane Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCPC
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

I am a therapist licensed in Maryland with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, Trauma, Adults with Childhood Abuse, and ADHD. I have also helped many people who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Providing a safe, judgement free environment. My approach combines cognitive-beh...

This is Christopher Dillon's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 12

Hello, I am a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience in the mental health field. I have helped a diverse population of adult clients including veterans to address common mental health concerns including: depression, anxiety, PTSD/trauma, relationship issues, life changes, and more. My therapeutic style is warm, laid-back, and collaborative. I believe in treating clients the way that I would hope to be treated if I was seeking help. I have completed extensive training in psychodynamic therapy. I also have training in Co...

This is Allison Burnam's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Type Of Therapy License(s): LISW-S
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 8

Hi, my name is Allison and I am a Licensed Independent Social Worker with six years of experience working in the mental health and behavioral health fields. I am a rostered Child-Parent Psychotherapy provider as well as a Certified Clinical Anxiety Treatment Professional. I have received training in Cognitive Behavioral Therapy, Motivational Interviewing, and Theraplay among other modalities. I have experience working with individuals dealing with symptoms of anxiety, depression, ADHD, and trauma. My counseling style is client-driven. I truly believe that the ...

This is Kirstie McMurray's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 7

I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tina Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am a licensed clinical social worker in Maryland, DC and Virginia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Syed Kamran's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 30

I am Dr. Syed N. Kamran, I am a licensed professional therapist in the field of mental health for 30 plus years. I am currently accepting new clients. Inevitably, everyone goes through problems in life. These problems will snowball and keep bothering us if we don’t confront and address them. If you are going through psychological or emotional distress, take the first step by contacting me. Everyone faces challenges in life and it’s okay to find professional help to deal with mental health and substance abuse issues, process your feelings, or make the necessary cha...

This is Faith Ayeni's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Omoruyi Okundaye's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 15

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brittney Faulk's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 7

I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Bruce McClure's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 23

I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Briana DeNeal-Findley 's avatar and link to their profile
One Of Many Online Therapists Serving - Riverdale Park, Maryland (Riverdale Park, MD)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem
Years of Experience: 7

Hi, I'm Dr. Briana. I am a licensed therapist in DC, MD and VA. I specialize in working with young adults and millennials through all things relationships. This can include your relationship with your partner, family, close friends, acquaintances, co-workers, and many others who make up the social connections in your life. My goal is to help you improve your relationships in order to alleviate symptoms of stress, anxiety or depression. I will tailor our therapeutic relationship to meet your unique and specific needs. Thank you for visiting my profile and taking t...

Having A Hard Time Selecting A Mental Health Professional In Riverdale Park?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Riverdale Park area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Riverdale Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Riverdale Park or elsewhere in Prince George's or the state of Maryland.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Riverdale Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Riverdale Park due to a higher cost of living.

Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Riverdale Park and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Riverdale Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Riverdale Park, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Riverdale Park, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20738 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Riverdale Park:

20737, 20738

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.