Riverdale Park is a small town in Prince George’s County, Maryland with just over 7300 people living there. Seven miles east of Washington D.C., the town was developed in 1801 by Henri Joseph Stier who bought 800 acres and it still has a small-town atmosphere.

However, if you are trying to deal with a mental illness or just have emotional concerns, you need to talk to one of the mental health care experts in the Riverdale Park area. No matter what your concern, there is a counselor or therapist available in the Riverdale Park area to help you with whatever you need when you need it.

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Psychologist Pamela Byrd providing different types of therapy in Riverdale Park

Pamela Byrd

Clinician
License Type(s): MD LCPC LC3506
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

Psychologist Dr. Rita Smith providing different types of therapy in Riverdale Park

Dr. Rita Smith

Clinician
License Type(s): MD LCPC LC0480, GA LPC LPC006779
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Psychologist Maureen A-Ngeh providing different types of therapy in Riverdale Park

Maureen A-Ngeh

Clinician
License Type(s): MD LCSW-C 17491, DC LICSW LC50080823
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment

I am a licensed clinical social worker/therapist licensed in the District of Columbia and the state of Maryland with over 10 years of experience. I have had the opportunity to work with children and families, young adults as well as the elderly dealing with varying issues such as depression, anxiety, relationship issues, parenting problems, dealing with societal and environmental stressors while hospitalized as well as with the community. These issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to appropriately managing these issues and eventually freedom. My counseling style is interactive, empathetic, and warm. It is my belief that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display that in every interaction and intervention. My approach combines strengths therapy, cognitive-behavior therapy and solution-focused therapy to ensure that the highest level of outcome is achieved as outlined by a treatment plan that will be tailored to your needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Randye Brittain providing different types of therapy in Riverdale Park

Randye Brittain

Clinician
License Type(s): MD LCSW-C 10777
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
20 years offering treatment

Hello and Welcome to BetterHelp. I am a Maryland-licensed child and family therapist with over 20 years of experience. I have worked with clients seeking help with a wide range of concerns including anxiety, depression, relationship issues, parenting problems, career challenges and grief and loss. I have also helped many people who have experienced emotional/physical abuse or neglect as well as challenges involved with adoption, custody and blended families. My therapy style is warm and interactive. I strive to treat everyone with respect, compassion and sensitivity without labeling or making assumptions. My approach combines humanistic, cognitive-behavioral, psychodynamic and brief-solution focused . When appropriate I also include mindfulness, relaxation and EFT tapping. I will tailor our dialog and work with you to create a treatment plan to meet your unique needs You have already taken courageous steps toward creating a more fulfilling and happy life. If you are ready to keep moving forward, I am here to support. I look forward to working with you! Randye

Psychologist Thomas Floyd providing different types of therapy in Riverdale Park

Thomas Floyd

Clinician
License Type(s): MD LCSW-C 14617, DC LICSW LC301300
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
46 years offering treatment

I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Christine Callahan providing different types of therapy in Riverdale Park

Christine Callahan

Clinician
License Type(s): MD LCSW-C 09139
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
33 years offering treatment

I am licensed in Maryland and New York with more than 30 years of professional work experience. I am dedicated to helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with medical illness, financial distress, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bruce Storms providing different types of therapy in Riverdale Park

Bruce Storms

Clinician
License Type(s): MD LCSW-C 09722
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
20 years offering treatment

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Allyson Shaffer providing different types of therapy in Riverdale Park

Allyson Shaffer

Clinician
License Type(s): DC LICSW LC303507, MD LCSW-C 12452
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Laura Schmidt providing different types of therapy in Riverdale Park

Laura Schmidt

Clinician
License Type(s): MD LCSW-C 15011
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, relationship challenges, family dynamics, and work/ life challenges with compassionate, personalized care. I bring deep expertise in supporting individuals through transformative personal journeys, focusing on areas like self-love, communication, healing from trauma, and rediscovering life purpose. Drawing on cognitive behavioral approaches, I help clients identify and reshape the thought patterns and beliefs that quietly shape their emotional lives — creating space for new perspectives, healthier responses, and lasting change. My work also extends to teens and college students, guiding young people through issues related to identity, stress, anxiety, and interpersonal relationships during critical developmental stages. Grounded in trauma-informed and systems-based approaches, my practice emphasizes the interconnected nature of personal, familial, and social experiences. I integrate somatic work to help clients reconnect with the wisdom of the body — recognizing that healing lives not only in the mind but in the nervous system, breath, and physical presence. Together, these approaches allow clients to gain insight into patterns that shape their lives while building resilience, self-understanding, and sustainable positive change. My therapeutic style is collaborative, strengths-oriented, and rooted in empowerment. I create a supportive environment where clients of all ages can safely explore their emotions, challenge unhelpful thinking, tune into their bodies, and develop tools for lasting growth. Through evidence-based practices — including CBT and somatic modalities — I help individuals move from feeling stuck to feeling grounded, confident, and connected — to themselves and others. I'm deeply committed to walking alongside my clients as they navigate difficult emotions, rebuild relationships, and create lives marked by authenticity, purpose, and fulfillment. Together, we transform challenge into opportunity, fostering healing and growth at every stage of life.

Psychologist Marc Wilner providing different types of therapy in Riverdale Park

Marc Wilner

Clinician
License Type(s): MD LCPC LC17448
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
3 years offering treatment

If you're feeling overwhelmed, anxious, emotionally exhausted, or simply stuck, you're not alone. I work with teens and adults who are navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, burnout, addiction, and the everyday pressures that can leave you feeling disconnected from yourself or the people you care about. I also have a special interest in working with First Responders and individuals facing major life adjustments. Many of the people I meet have spent a long time trying to handle everything on their own. They may feel weighed down by self-doubt, struggling in their relationships, grieving a loss, or wondering why the same patterns keep repeating. My goal is to provide a space where you feel heard, understood, and supported while also helping you make meaningful, lasting change. My approach is collaborative and conversational. Therapy with me isn't about simply talking through problems—it's about working together to better understand what's keeping you stuck, identifying your strengths, and developing practical tools you can use in everyday life. I tailor treatment to your unique needs using evidence-based approaches while creating an environment where you can be yourself without fear of judgment. Whether you're a teenager trying to find your footing or an adult carrying burdens that have become too heavy to manage alone, my hope is to help you move toward greater peace, confidence, freedom, and a renewed sense of purpose.

Psychologist Linda Robinson providing different types of therapy in Riverdale Park

Linda Robinson

Clinician
License Type(s): MD LCSW-C 29645
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years offering treatment

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, discover life purpose, and heal from experiences of guilt, shame, and personal transformation. With extensive experience in addressing depression, anxiety, trauma, and life transitions, I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work is deeply rooted in understanding the intersections of personal identity, emotional resilience, and spiritual growth. I am committed to creating a supportive environment where clients can explore their challenges, build inner strength, and move towards meaningful personal healing. Drawing from evidence-based practices and a holistic perspective, I aim to empower individuals to reconnect with their inherent worth and potential.

Psychologist D. Giovanni Scott providing different types of therapy in Riverdale Park

D. Giovanni Scott

Clinician
License Type(s): MD Psychologist 04979
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
22 years offering treatment

Dr. Scott, Licensed Psychologist (DC, MD, VA) Dr. Scott is a licensed psychologist with more than 20 years of experience helping individuals manage stress, life transitions, relationship challenges, and personal growth. She works with clients to build insight, strengthen coping skills, and create meaningful, lasting change. Her specialty areas include anxiety and stress management, life transitions and adjustment, self-esteem concerns, relationship challenges, career stress, emotional resilience, and personal growth. Since being licensed in Virginia in 2006 and later obtaining licensure in DC and Maryland, Dr. Scott has provided psychotherapy, assessment, consultation, supervision, and training. She currently serves in a doctoral psychology internship program, helping train future psychologists. Her relationship with God is important in Dr. Scott’s life. She welcomes and supports those who wish to explore Christian faith as part of their therapeutic journey. Dr. Scott views psychology as both a profession and a calling, and she is passionate about helping others lead healthier, more fulfilling lives. DR. SCOTT ONLY CONDUCTS VIDEO SESSIONS. SHE DOES NOT CONDUCT TREATMENT VIA TEXT.

Psychologist Samuel Rosenblatt providing different types of therapy in Riverdale Park

Samuel Rosenblatt

Clinician
License Type(s): MD LCPC LC12866, FL LMHC MH20725
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, stress, relationship dynamics, family conflicts, and self-esteem issues. My approach is deeply compassionate and tailored to each person's unique journey. Drawing from seven years of professional practice, I am committed to creating a supportive, non-judgmental therapeutic environment where individuals can explore their emotions, develop meaningful insights, and cultivate personal growth. I believe in empowering clients to discover their inner strengths and build resilience. My therapeutic practice centers on understanding each person's individual experiences, providing evidence-based strategies that promote healing and personal transformation. I approach every client interaction with genuine empathy, respect, and a collaborative spirit, ensuring that you feel heard, validated, and supported throughout our work together.

Psychologist Amani Nyansa providing different types of therapy in Riverdale Park

Amani Nyansa

Clinician
License Type(s): MD LCSW-C 24355
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years offering treatment

Licensed Clinical Social Worker (LCSW-C) and Certified Expressive Arts Therapist with nine years of experience providing mental health services to individuals and couples. I work with clients navigating depression, anxiety, stress, relationship concerns, parenting questions, and career transitions. My practice is rooted in helping people build deeper self-love, address feelings of isolation and loneliness, and work through guilt and shame. I also support clients managing financial concerns and workplace difficulties. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. Whether you're struggling with self-worth, feeling disconnected, or facing practical life challenges, I'm here to help you move toward greater clarity and peace. I'm committed to creating a welcoming, affirming space where you feel heard and respected. Starting therapy takes courage, and I'm honored to support you on your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Riverdale Park, Maryland

Finding a therapist near you in Riverdale Park, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Maryland

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Maryland

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Riverdale Park.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Riverdale Park, Maryland

Ready to begin? BetterHelp can match you with a licensed therapist serving Riverdale Park and the surrounding MD area. When you are ready to take the next step, get started.

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