About me

I am a licensed Clinical Professional Counselor in Maryland. I have been working in the Mental Health field for 28 years providing services to adults with serious mental health issues. I am originally from Jamaica and came here in the 80’s with the idea that I was going to save the world. I obtained my B.S. in Psychology back in the 90’s and focused on doing what I love; helping people. In 2013, I made the decision to go back to school while still working full-time to continue along my path to achieving my best self. After sleepless nights, I did it! I graduated with my M.A. in Clinical Mental Health Counseling from Johns Hopkins University. For the past 5 plus years, I have been providing individual therapy to adults and providing resources to help them achieve their best self.

I believe that we are all individuals with our own needs and cultural experiences. As your Therapist, I am here to listen to you and to help you achieve your goals in a non-judgmental space. By signing up with me, you are making the conscious choice to let me help you achieve the best you. I look forward to working with you.


Specialties

  • Stress, Anxiety
  • Self esteem
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Relationship issues , Grief , Career difficulties , Abandonment , Communication Problems , Forgiveness , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Multicultural Concerns , Self-Love , Women's Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MD LCPC LC11388


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lisa Hughes. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on May 10, 2022 after therapy with Lisa for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, and compassion fatigue

Lisa was so invested in my specific problem, that I felt as if she was a life long friend. She was so understanding, sympathized with my situation, but gave me critical tools to be able to deal with it effectively. She pointed out things I could do to improve myself, and gave me amazing solutions that I hadn't yet thought of. No judgement, all kindness, and so easy to talk to. I consider her to be the guard rails for my life, keeping me on the right path to living stress free, prioritizing myself, all while navigating a delicate situation. Absolutely recommend! Thank you so soo much, Lisa - you're AMAZING!

Written on Apr 11, 2022 after therapy with Lisa for 2 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She's awesome.

Written on Feb 13, 2022 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, and anger management

My session with Lisa were informative, engaging, and relaxing some times. It's always easier to talk to someone who actually listens to you and gives you straight forward unbiased solutions.

Written on Dec 12, 2021 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes

She is very easy to talk to and gives lots of feedback. She’s is an active listener and is very honest

Written on Nov 08, 2021 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

Lisa is not only hugely empathetic, her adfice is practical, down to earth and extremely doable.

Written on Nov 07, 2021 after therapy with Lisa for 2 weeks on issues concerning depression, stress, anxiety, and grief

I'm having better days since I started talking with you.

Work with me!