Living close to the heart of the nation's capital provides you with endless opportunities for immersion in the deep history and culture of this country. But taking advantage of all the enjoyment and education Washington D.C. has to offer can be hard to do if you're struggling just to get through the day.

If you're suffering from mental illness, loss, trauma, relationship issues, or just general hardship, please reach out to a Mount Rainier-area mental health professional today. A qualified therapist or counselor can give you the support you need to get back on track and enjoying all of the history and culture this beautiful area has to offer.

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Psychologist Dr. Rita Smith providing different types of therapy in Mount Rainier

Dr. Rita Smith

Clinician
License Type(s): MD LCPC LC0480, GA LPC LPC006779
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

Psychologist Julie Elliott providing different types of therapy in Mount Rainier

Julie Elliott

Clinician
License Type(s): MD LCSW-C 34119, NH LCSW 5827
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years offering treatment

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

Psychologist Angela Blake providing different types of therapy in Mount Rainier

Angela Blake

Clinician
License Type(s): MD LCSW-C 13147
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
34 years offering treatment

About Me: I am licensed in Maryland with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Additional Information: Welcome to Better Help. Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Angela Blake LCSW-C, a registered therapist. I have been in this field for 34 years. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. Consent to Treatment: Remember when you consented to treatment you understand this platform is not intended for crisis situations and urgent needs. In a crisis, you agree to call 988 or go to the local emergency room nearest your location. Scheduling Tips: Be mindful that I work part-time at Betterhelp.com. Be sure to review my calendar and schedule your first appointment as soon as possible. After each session it’s best to schedule for the following week. My schedule does fill up quickly, so please make yourself a priority. If you need more availability for scheduling, please research other therapists on Betterhelp. It’s okay to seek a therapist that may suit your schedule. My schedule may change from week to week depending on the case load. It’s important you schedule your appointments timely. Ideally, it’s best to schedule weekly sessions for the first 4/6 weeks. At the 4/6 week point in time we can reassess your needs and goals. Sessions are usually scheduled for 45 minutes. That’s an average time most people can focus and stay on topic. Times for sessions can be increased or decreased depending on clinical needs. Messages are usually answered in 24 hours; however, it could be longer if it’s a day I am not scheduled for sessions, evenings or a weekend. Treatment Goals: You will be setting your own goals. There is a goal section on your dashboard. Please visit it prior to your first session. You will be asked to visit your goals after each session to self-monitor your progress. You may adjust your goals at any time. Technical Tips: Make sure you are on your laptop, desktop, cell phone or other device at least 10 minutes before your scheduled time. This way you can make sure your device is charged up and any other technical issues are worked out. If you are using a cell phone, download the Better Help App prior to your session. Be sure to have a quite space with little to no interruptions. If you are using a cell phone, please keep it still during the session. This helps with a steady connection. You are not driving during any sessions. Being punctual on this platform is a must. If you are late, we will have to reschedule. I am here to assist you through your journey of emotional health and wellness. I look forward to working with you. Angela Blake LCSW-C

Psychologist Shashana Carter providing different types of therapy in Mount Rainier

Shashana Carter

Clinician
License Type(s): MD LCSW-C 19359, MA LICSW LICSW128510
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years offering treatment

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

Psychologist Sabrina Sahle providing different types of therapy in Mount Rainier

Sabrina Sahle

Clinician
License Type(s): MD LCSW-C 19571
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years offering treatment

I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!

Psychologist Munsu Kwon providing different types of therapy in Mount Rainier

Munsu Kwon

Clinician
License Type(s): MD LCPC LC1945
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
24 years offering treatment

My last 24 years experience is mainly focused on the client's population with Severe Mental Illness with schizophrenia, schizoaffective, and mood related disorders with paranoia and delusion. From telehealth therapy, I can provide therapeutic direction for the client and family based on my experiences. If I believe that the client needs a higher level of care, I will specify the care plan and explain what additional services might work best for the client.  I am licensed in Maryland. I got an MS in counseling from Johns Hopkins University. I got a BS in psychology in George Mason University.

Psychologist Patricia Bell providing different types of therapy in Mount Rainier

Patricia Bell

Clinician
License Type(s): OH LISW I.2203636-SUPV, MD LCSW-C 32962
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in Ohio with over 7 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

Psychologist Thomas Floyd providing different types of therapy in Mount Rainier

Thomas Floyd

Clinician
License Type(s): MD LCSW-C 14617, DC LICSW LC301300
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
46 years offering treatment

I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Vanessa Patton-Scott providing different types of therapy in Mount Rainier

Vanessa Patton-Scott

Clinician
License Type(s): FL LMHC MH23832, MD LCPC LC6133
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesADHD
18 years offering treatment

I am licensed in Maryland and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse, and spiritual issues. I also integrate CBT and biblical counseling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shelove Andou providing different types of therapy in Mount Rainier

Shelove Andou

Clinician
License Type(s): MD LCSW-C 19366, WV LICSW DP00945081
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
25 years offering treatment

As a licensed therapist in Maryland , I bring 25 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics. I specialize in addressing self-esteem, family conflicts, and personal growth. emotive therapy. I will tailor your therapeutic journey and treatment plan to meet your unique and specific needs. My approach is deeply compassionate and culturally responsive, honoring each person's unique identity and lived experience. I offer a warm, affirming therapeutic space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal transformation. With expertise in women's issues, social anxiety, attachment challenges, and communication difficulties, I am committed to walking alongside my clients as they heal, grow, and rediscover their inner strength. My goal is to support you in creating a more fulfilling, authentic life aligned with your deepest values and aspirations.

Psychologist Denise Butcher providing different types of therapy in Mount Rainier

Denise Butcher

Clinician
License Type(s): MD LCSW-C 28840
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
5 years offering treatment

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with a deep understanding of challenges like depression, anxiety, trauma, and life transitions. I'm particularly passionate about helping clients develop self-compassion, improve communication, and overcome social anxiety. My therapeutic work focuses on empowering individuals to reconnect with their inner strength, especially those experiencing isolation, workplace stress, or personal transformations like divorce or pregnancy. I offer a faith-sensitive approach that respects each person's unique spiritual journey and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier coping strategies. My goal is to walk alongside you as you rediscover purpose, build resilience, and cultivate meaningful connections in your life.

Psychologist Christina Stanley providing different types of therapy in Mount Rainier

Christina Stanley

Clinician
License Type(s): MD LCSW-C 14363
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changesCompassion fatigue
16 years offering treatment

As a licensed therapist in Maryland, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients, particularly those navigating women's issues, mood disorders, and multicultural experiences. I specialize in helping individuals heal from stress, anxiety, and life transitions while addressing attachment challenges and promoting self-love. My therapeutic approach is deeply compassionate and culturally responsive. I understand the profound impact of systemic challenges like prejudice and discrimination, and I create a supportive space where clients can explore their experiences authentically. Drawing from evidence-based practices, I help individuals develop resilient coping strategies and cultivate meaningful personal growth. I am committed to walking alongside my clients with genuine understanding, respect, and professional expertise. Whether you're experiencing depression, caregiver stress, or seeking deeper self-understanding, I'm here to support your unique journey toward emotional wellness.

Psychologist Andrew Donelan providing different types of therapy in Mount Rainier

Andrew Donelan

Clinician
License Type(s): MD LCSW-C 09583
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
33 years offering treatment

Andrew Donelan, LCSW-C Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to individuals, couples and families of all backgrounds. I also have experience working with clients with dual diagnosis treatment needs. In general, I use a strength-based approach in order to help my clients to better address their individual treatment needs while offering appropriate strategies and advice targeted towards improving these areas of concern. The objective is always to guide and support clients in implementing necessary changes with the underlying goal of improving peer and family relationships, emotional health and wellbeing, and overall quality of life at home, work, or at school. The client is encouraged to work towards achieving their personal goals of healing, growth, and wellness. I incorporate mindfulness and cognitive-behavioral approaches to therapy as well. My areas of interest and expertise include stress management, anxiety, depression, ADD/ADHD, trauma/abuse, lifestyle changes, loss/separation/divorce, family relations, and addiction recovery support. In concluding, I look forward to working with you to meet your goals for a more balanced and centered life and to develop better communication and coping skills. Lastly, I am happy to offer virtual visits at this time if requested.

Psychologist Laronda Barker providing different types of therapy in Mount Rainier

Laronda Barker

Clinician
License Type(s): MD LCSW-C 30459
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years offering treatment

I firmly believe that individuals can reshape their realities by redefining their thought patterns. My therapeutic toolbox draws from the principles of Cognitive Behavioral Therapy, Empowerment, and Motivational Interviewing, which serve as powerful catalysts for internal change. Within my practice, you will find warmth, approachability, and a complete absence of judgment. Creating a space where you can freely explore your journey is of utmost importance to me. With a diverse background spanning interactions with children, adolescents, young adults, and the aging population, my approach has evolved into a holistic and culturally attuned framework. My therapeutic expertise includes addressing trauma, anxiety, adaptation, relationship dynamics, self-esteem, and stress management. By partnering with me, you'll embark on a transformative path towards achieving serenity and peace in your life.

Find a Therapist Near You in Mount Rainier , Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Mount Rainier.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Mount Rainier can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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