Living close to the heart of the nation's capital provides you with endless opportunities for immersion in the deep history and culture of this country. But taking advantage of all the enjoyment and education Washington D.C. has to offer can be hard to do if you're struggling just to get through the day.

If you're suffering from mental illness, loss, trauma, relationship issues, or just general hardship, please reach out to a Mount Rainier-area mental health professional today. A qualified therapist or counselor can give you the support you need to get back on track and enjoying all of the history and culture this beautiful area has to offer.

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): LISW-CP,LCSW-C ,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 18

As a licensed clinical social worker for over 15 years, my interactions with clients have been the most rewarding. From children to adolescents to teens to adults, I have addressed numerous life issues, including mental health, abuse, neglect, trauma, and offending behaviors. I have also worked with military families around a variety of stressors. I honor, respect and appreciate the fact that clients allow me into their lives and strive to build and maintain healthy and strong relationships.

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 11

I am a clinical social worker licensed in Maryland. For the last 9 years I've been working with active duty members of all branches and their families in the areas of family advocacy, substance abuse, and psychotherapy. I have worked with individuals on issues related occupational stress, parenting, divorce, complex trauma, depression, anxiety, LGBTQ, family conflict, domestic violence, and child welfare. My treatment modalities include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Eye Movement Desensitization Reprocessing, Interpersonal Therapy, ...

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): MSW,LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 3

I am a Licensed Certified Clinical Social worker with approximately twelve years of experience. I have worked in Foster Care, Psychiatric Hospitals, School Settings, Mental Health Clinics and The Criminal Justice System.. My clients issues have included depression, anxiety school based issues, aging parents, adjustment disorders, grief and loss, domestic violence, Bipolar Disorder Along with various other issues. I am an extremely good listener, and clients feel comfortable talking with me. I also am very patient and empathetic. My treatment modalities and pl...

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): M.Ed,LMSW-C,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 4

Hello! My name is Shannon Toy, but I prefer to go by my middle name, Julianne. I live in Virginia, but hold licensed in 3 states. I am a Licensed Clinical Social Worker (LCSW) in Virginia, a Licensed Certified Social Worker- Clinical (LCSW-C) in Maryland, and a Licensed Master Social Worker (LMSW) in Michigan. I have experience working with a wide variety of clients all the way from birth to elder care. I have worked in many different settings including homes, the community, courts, jails, hospitals, schools, and offices. I also have experience doing teletherap...

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 24

My name is Naomi Flowers, LCSW-C. I'm 57, and I live in Maryland. If you read this, then you are beyond ready to make a difference in your life and care for yourself more. I' This step is the most crucial step. Learn to care for yourself, then care for others. I can give: at my age, I've experienced or seen most of what's out there. Depression, sexual assault, suicidal thoughts and feelings, guilt, parent-child relationship building, military, and weather-related traumas, etc. I have advanced practice credentials for Clinical Social Work, LCSW-C to accompany my va...

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Self esteem, Compassion fatigue
Years of Experience: 26

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a psychotherapist and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/Veteran issues and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My ap...

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 5

Are you struggling to get back on your feet after a major life setback? Is trauma or abuse from your past affecting your day-to-day life, or do feel like you are coming up against the same obstacles over and over again that are keeping you from living your life fully? Together we can work to help you make meaningful, long-term changes in a safe, confidential, and non-judgemental environment. During our sessions, we’ll work together to clarify your needs. Issues we can address during our sessions include (but are not limited to): multi-cultural issues, divorce car...

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 5

I am licensed in Maryland with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a US Navy Veteran with 25 years of active service and was a licensed foster parent in Maryland and California. My therapy style is goal oriented, flexible and collaborative with an understanding that devel...

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 12

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem
Years of Experience: 14

I am licensed in Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with coping with addictions, depression, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to work with you.

One Of Many Online Therapists Serving - Mount Rainier, MD
Therapy Specialties: LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 4

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Mount Rainier, MD
Type Of Therapy License(s): LPCMH,LMSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a professional Mental Health Counselor with my master’s degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor as well as a Licensed Master’s Social Worker. I am a National Certified Counselor, certified in Adolescent Community Reinforcement Approach, and I have had training in Eye Movement Desensitization and Reprocessing as well as Neurofeedback. I utilize a client-centered approach while counseling individuals, couples, and families who are coping with severe persistent mental illness, depressio...

Having A Hard Time Selecting A Mental Health Professional In Mount Rainier?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mount Rainier area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Mount Rainier and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mount Rainier or elsewhere in Prince George's or the state of Maryland.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mount Rainier therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Mount Rainier Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mount Rainier due to a higher cost of living.

Some counselors in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mount Rainier and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Mount Rainier to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Mount Rainier has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mount Rainier, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Rainier therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mount Rainier, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 20712 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Mount Rainier Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Mount Rainier:

20712

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Mount Rainier Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.