Therapists in Mount Rainier, MD
Living close to the heart of the nation's capital provides you with endless opportunities for immersion in the deep history and culture of this country. But taking advantage of all the enjoyment and education Washington D.C. has to offer can be hard to do if you're struggling just to get through the day.
If you're suffering from mental illness, loss, trauma, relationship issues, or just general hardship, please reach out to a Mount Rainier-area mental health professional today. A qualified therapist or counselor can give you the support you need to get back on track and enjoying all of the history and culture this beautiful area has to offer.
Erin Beskid
Clinician
License Type(s): M.A ,LCPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
15 years offering treatment
I am certified as an LCPC in Montana and have over 15 years of experience in the field. I believe that most people want to and have it in them to help themselves. We all just need some support and direction sometimes. I originally got into the mental health world through how we think during sport/activity because I feel it is important to meet people in a venue that works for them whether that’s sport, activity or using an easier to access format. From there I kept going deeper and deeper into what influences our happiness and fulfillment and what makes us feel successful. Along that path I’ve had experience performance coaching, working with youth and those recovering from injury, working with those in crisis, LGBTQ+ folks, weight loss coaching, using biofeedback and physiological aspects to address stress and anxiety, coaching sport, and teaching at both the high school, undergraduate, and graduate levels among other things. These experiences have culminated in my style being very open, non judgemental and patient while being equally practical and theoretical. I believe in capitalizing on your strengths. My style is skills based utilizing coping skills/CBT/DBT and mindfulness skills, and am direct when needed. However no two clients and relationships are the same and I utilize aspects from many approaches that fit the situation best. I really respect those working to improve themselves as I believe it can be a life long process. (I know it is for me!) Thanks for taking the time to see if we might be a good fit working together.
Enrique Simmons
Clinician
License Type(s): LPC,LCPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
13 years offering treatment
Welcome I am a mental health counselor with more than 7 years experience working with individuals of diverse socioeconomic backgrounds. My focus is to help you develop skills and strategies to address marriage and relationship issues, lifestyle challenges, depression, anxiety, mood disorders, addiction and addictive tendencies. My counseling style is integrative and geared towards empowering each individual with self-discovery and self-correction skills. Integrative therapists don’t subscribe to any one therapeutic approach. Instead, they treat each client as an individual and pull from a variety of therapeutic approaches based on what the client seems to need in the therapy session. We will look at different approaches to help you develop routines and useful strategies to strengthen your ability to implement and practice change in daily living. As in all counseling relationships a solid foundation is essential and at times necessary to explore, review and process underlying issues in order to learn how to rid oneself of emotional and psychological baggage, improve thinking and behavior patterns and become the expert in your life. I am looking forward to our first session where we can collaborate on developing the skills to address areas of concerns and provide you with the support in achieving your goals. Things to expect during the initial visit are as follows; to work collaboratively towards development of a treatment plan, not necessarily during the first session but soon after. The treatment plan is a road map used as a guide and consists of goals, objectives and intervention. The length of the session is 45 minutes long, the goal of the session is to help you learn how to implement and practice coping and stress management skills in daily living via education, role-play, problem solving, communication and self-assessment strategies and homework.
Davis Rice
Clinician
License Type(s): LCPC,NBCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
I am a licensed therapist located in Southern Maryland. I have been practicing therapy for over ten years, first working for a nonprofit agency, now in private practice. I have two masters degrees (MA: English, William and Mary; MS: Counseling, Johns Hopkins). At my previous position, I worked with both children and adults. My primary theoretical orientations are Rogerian (Client Centered), and CBT (Cognitive Behavioral Therapy). My empathetic nature, listening skills, and practical suggestions have led to successful outcomes with my clients throughout my counseling career. I taught English and Latin in a public high school for over thirty years prior to my counseling career. I have two grown, married children. My personal interests include reading, photography, music, and spending time with my one year old golden retriever, Henry.
Michelle Evans
Clinician
License Type(s): LPC,NCC,CEDS-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersParenting issuesCoping with life changes
17 years offering treatment
Michelle is a Licensed Professional Counselor (LPC) in multiple states, a Nationally Certified Counselor (NCC), an Accredited Clinical Supervisor (ACS), as well as a Certified Eating Disorder Specialist Supervisor (CEDS-C) through the International Association of Eating Disorder Professionals (IADEP). Michelle has an extensive amount of experience working with eating disorders, anxiety and Obsessive Compulsive Disorder. Michelle is also highly experienced with assisting parents in navigating behavioral issues with their adolescent/teenager. Michelle enjoys utilizing Dialectical Behavior Therapy (DBT) , Radically Open Dialectical Behavior Therapy (RO-DBT), Emotion Focused Family Therapy (EFFT), Family Based Therapy (FBT) and Acceptance and Commitment Therapy (ACT). Michelle is a stay at home mom caring for her kids and keeping her therapeutic skills sharp by carrying a caseload on BetterHelp! Michelle loves helping people, talking to people, and getting to know people better. Michelle tries to have therapy feel safe, warm and welcoming. If you have little ones at home with you, they are always welcome to be present during your session.
Christy Stinton
Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
14 years offering treatment
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Sarah Riggs
Clinician
Mental Wellness Specialties: Addictions
30 years offering treatment
I am licensed in Maryland with 28 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Pridgett Harmon
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
4 years offering treatment
I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heather Pesta
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years offering treatment
Coming to therapy can be difficult, but I’m glad you’re here! You don’t have to face this journey alone—I’m here to walk alongside you, offering support every step of the way. I'm a dedicated therapist committed to providing a safe, supportive space where individuals can explore their thoughts and emotions. My empathetic approach allows me to connect deeply with clients, guiding them toward healing and personal growth with warmth and understanding. By tailoring my therapeutic techniques to meet each person’s unique needs, I help foster resilience, self-awareness, and emotional well-being, walking beside you throughout the journey. Although I work with all mental health concerns, I specialize in working with trauma, anxiety, depression, and neurodiversity. My focus is on helping you manage these challenges with personalized care that empowers you to thrive and find balance in your life.
Dominic Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years offering treatment
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I am originally from Ireland and I am bilingual in Spanish, French and Portuguese. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lakia McMillion
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Maryland
What types of therapists are available to clients in Mount Rainier?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mount Rainier that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mount Rainier available through BetterHelp are accredited as psychologists to help individuals and couples. Mount Rainier therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mount Rainier therapists are trained in any type of therapy in the Mount Rainier region and in the state of Maryland.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mount Rainier can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mount Rainier may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mount Rainier offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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