University Park had meager beginnings as a residential subdivision, and has grown from there. However, growth has been much slower than planned or anticipated. Sometimes in any aspect of your life planned growth in any area of your personal life can be stagnant or slow to change. This can lead to frustration, stress, and depression.
If you are feeling stagnant in your personal growth and you aren’t sure how to change, counselors in the University Park area can help. These confidential therapists can guide you to new personal growth through exercises and support. Contact a counselor today.
“Be kind, for everyone you meet is fighting a hard battle.” (Author unknown) What battles are you facing? Depression? Anxiety? Addiction? Codependency? Trauma? Low self esteem? Relationship problems? I have over thirteen years of experience helping clients to overcome these issues, and more. I’m licensed as a professional counselor in Maryland and Arizona, and as a drug and alcohol counselor in Maryland. I use a variety of counseling approaches tailored to the needs of my clients, including cognitive behavioral therapy, psychodynamic therapy, Eye Movement Desen...
Welcome! I am so glad you're here. A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and in their relationships. Creating that kind of environment in counseling is my primary goal. Additionally, I bring a breadth of training and experience that allows me to utilize a blend of approaches to counseling dealing with a wide range of concerns. My approach is eclectic—tailored to each client's unique needs. I believe the therapeutic relationship is the most important element of a helpful counse...
I am a Licensed Counselor in NC and MD. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, sexuality, career conflicts, and many other important concerns. I have also helped many people who have experienced conflicts with identity and religious affiliations, and race-based Trauma. My counseling style is warm, empowering, and interactive. My approach combines cognitive-behavioral, humanistic, psychodynamic, and mindfulness counseling. I will tailor our conversations to fit your direct needs. I will be ava...
My name is Amy Freeman and I am a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland, Arizona and Massachusetts with experience working with young adults ( 15 - 22) with developmental disabilities and there families in a non-public school setting. My background includes working with individuals and their families in a school setting with a understanding of the importance of working with clients, families, and multidisciplinary team members (education, speech, occupational therapy and behavior) in order to asses and address areas of need. My nonju...
I am a Graduate with a Master’s degree in Community Counseling from Argosy University, Washington DC. Argosy University, Washington DC is located in Rosslyn, in Arlington, Virginia. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland USA and a Board-Certified Counselor. In addition to the above, I hold a B.Sc. Hons in Sociology & Anthropology, with a Minor in Women and Gender Studies from the University of Buea in Cameroon. I also hold a High National Diploma from the Regional College of Agriculture in Bambili Cameroon, and a Certifica...
I am a Clinical Social Worker licensed in Maryland and the District of Columbia with 15 years’ experience as a therapist, clinical consultant, and trauma trainer. I earned my Bachelor’s degree in Psychology and Master’s degree in Social Work from the University of North Carolina at Chapel Hill. Throughout my practice, I have worked with children, adolescents, adults, and families struggling to manage their emotional and behavioral health due to the impact of trauma, maltreatment, grief, loss, mental health challenges, and stressful life experiences. My style i...
I am a a licensed certified social worker - clinical in Maryland with over 15 years experience. I received my Bachelor's in Social Work and my Master's in Social Work from Delaware State University. I have experience working in a variety of settings including medical social work (including hospital, hospice, oncology and home health), geriatric settings (nursing homes and assisted livings), substance abuse treatment centers, and residential programs for adults. I have experience helping clients with a wide range of concerns including depression, anxiety, grief,...
It is my belief that every individual is a unique and a complex being, therefore the theoretical approach taken will be based on your unique individual needs. A collaborative treatment and/or goals plan is created based on the information you provide and my assessment of your emotional, mental, physical, social, spiritual, economic, and career characteristics. I will need your continual input as we identify issues to be addressed within the counseling session. Open and honest communication between counselor and client is imperative to a successful therapeutic rela...
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't, "Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt to you? I welcome the opportunity to offer new perspectives, that could assist in resulting in more life satisfaction! I am an owner of a private practice AND ...
I am a licensed counselor in Maryland with over a decade of education and half a decade experience in the field in a number of different settings. I gained my PhD in Counseling in May 2022. I am a National Certified Counselor and a certified telemental health counselor. I have advanced training in trauma and cognitive behavioral therapy. Working in settings from inpatient to outpatient has honed my assessment and ensures you get the best efficient treatment to your diagnosis. I work with my clients to create an open and safe environment where thoughts and feelin...
Christine Haines earned her Masters of Social Work degree from the University of Maryland and has worked at the Allegany County Department of Social Services for many years. She is a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland. Christine's areas of expertise involve working with adults and adolescents experiencing a variety of issues such as anxiety, ADHD, substance abuse, trauma, bariatric patients, and others who are attempting to overcome life transitions. Christine and her husband, Wesley, have two children and one grandchild. They ...
I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a psychotherapist and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/Veteran issues and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My ap...
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed clinical social worker with over 20 years of professional experience working with adults and families. I have had the privilege to work with many resilient adults, and families as they overcome adversity, manage life stressors, and reach their full potential and goals. Helping people in their journey of life is a "calling." My life journey and experience lead me to help others as a clinician. I treat each individual uniquely and believe everyone has the ability to achieve their goals and live a happy and productive life. There is no one...
I am licensed in several states with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland, DC, Virginia and Pennsylvania with 15 years of professional work experience. I offer sex therapy and couples' counseling with a special welcome for people who are LGBTQ, exploring kink, BDSM and ethical non-monogamy. I also offer Hopeful Spouse Counseling and Discernment Counseling for individuals and couples who are considering divorce. I use psychodynamic and attachment focused frameworks. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and speci...
I am a licensed clinical professional counselor with 6 years of experience. I have worked with both children and adults in a variety of treatment settings and continue to provide clients with unique counseling tools to assist them in dealing with depression, anxiety, self-esteem issues, and a host of other concerns. I have experience working in both inpatient and outpatient treatment facilities treating co-occurring disorders as well as complex emotional issues associated with traumatic events. I am eclectic in my methodology, offering holistic and evidence-based ...
Greetings! I am a Licensed Clinical Social Worker who has been practicing in Maryland and the District of Columbia for 15 years. My expertise lies; in assisting individuals with addiction, trauma/abuse, eating disorders, self-esteem, and confidence issues. I understand that taking the initial step toward therapy; can be challenging, and I commend you for doing so! My approach is client-centered, trauma-informed, and rooted in respect, sensitivity, and compassion. I will customize our conversations and treatment plan to suit your specific needs.
Having A Hard Time Selecting A Mental Health Professional In University Park?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the University Park area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in University Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of University Park or elsewhere in Prince George's or the state of Maryland.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified University Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in University Park due to a higher cost of living.
Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of University Park and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around University Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In University Park, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in University Park, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20782 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in University Park:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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