Cottage City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Cottage City, MD
Pamela Byrd
Clinician
License Type(s): MD LCPC LC3506
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment
I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.
Dr. Rita Smith
Clinician
License Type(s): GA LPC LPC006779, MD LCPC LC0480
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years offering treatment
I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)
John Elame
Clinician
License Type(s): MD LCPC LC6212
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years offering treatment
I am a Graduate with a Master’s degree in Community Counseling from Argosy University, Washington DC. Argosy University, Washington DC is located in Rosslyn, in Arlington, Virginia. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland USA and a Board-Certified Counselor. In addition to the above, I hold a B.Sc. Hons in Sociology & Anthropology, with a Minor in Women and Gender Studies from the University of Buea in Cameroon. I also hold a High National Diploma from the Regional College of Agriculture in Bambili Cameroon, and a Certificate in Agricultural Quarantine from the Egyptian International Center for Agriculture Dokki-Cairo. I have been in the counseling domain in the state of Maryland USA for over 10 years. My objective is to assist humanity to gain the mental clarity or integrity and free self from any form of bondage or doldrum; human engineered or nature. I am eclectic in my counseling approach and utilize different counseling models such as, Person-centered therapeutic approach, Cognitive Behavior Therapy, Evidence-Based Treatment, Solution focused Treatment Approach and so on. My skill as a good communicator has been an asset in my practice. I believe in listening empathetically and providing the necessary supported needed by my clients. I also belief that the solution to peoples’ problems come from themselves, while I assist the client to identify for themselves causes for their problems and for them to make good choices. I work with persons of any race, gender, sexual orientation, and religion; for I belief in equality of human beings. I am particularly interested in working with teenagers and young adults as the bulk of my clientele are of these groups; and this has provided me with a broad and diverse knowledge on the common problems faced by teenagers and young adults with different background and or ethnicity. Prior to my counseling experience in American, I worked as an Agricultural extension officer in the Ministry of Agriculture in Cameroon for over 30 years. As an agricultural extension officer, I worked with men and woman of all ages, and I was able to understand humanity from the peasant lens, the middle and upper class in our society. As a private citizen, I also worked as a social engineer in different non-profit organizations (NGO); helping the destitute or needy within our communities in the form of advocacy and or linking them to available resources. Thank you in advance for your time. I hope to meet with you guys for a counseling experience which I am sure you will enjoy and will help you. John Elame, MA, LCPC, NCC
JoAnn Collins McKinney
Clinician
License Type(s): MD LCSW-C 27056, FL LCSW SW18130
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.
Dr. Timothy Ibutu
Clinician
License Type(s): MD LCPC LC4519
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
19 years offering treatment
ABOUT ME Greetings, I am Timothy Murungi Ibutu, a Licenced Clinical Professional Counselor (LCPC), Licenced Clinical Alcohol and Drug Counselor (LCAD) in the State of Maryland (MD), Registered Peer Supervisor (RPS), and a National Certified Counselor (NCC). Additionally, I hold a PhD in counselor education and Supervision, specializing in situation-specific counseling sessions. With over 19 years of experience, I have dedicated my career to working with diverse demographics facing crisis, addictions issues (substance abuse), trauma, homelessness, and various life challenges. As a seasoned counselor, I have worked extensively with clients who have completed court-ordered sessions, offering a continuum of care to support individuals throughout their life journey. My counseling modality/style is characterized by warmth, understanding, and interactivity. I firmly believe in treating anyone with dignity, respect, sensitivity, empathy, and compassion. I steer clear of labelling and categorizing people into boxes. My approach integrates Choice Theory, Motivational Interviewing (MI), experiential techniques, Cognitive Behavior Therapy (CBT), and psychodynamic counseling. I specialize in trauma-informed care, and substance abuse, recognizing that everyone is unique with distinct needs. Tailoring counseling to these specific needs is crucial in guiding individuals through their life journey. Taking the initial steps towards change can pave the way for a more fulfilling and happier life. When you are prepared, I am ready and willing to accompany you on your life journey.
Jacqueline Glaros
Clinician
License Type(s): MD LCPC LC9531, OH LPCC E.0700331-SUPV
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
17 years offering treatment
Hello! I'm Jackie and I've been in the field 23 years in which I’ve been working 17 years as a Licensed Therapist. I have worked with individuals in individual, group, couples settings in both outpatient counseling and drug/alcohol treatment centers. I have extensive knowledge in the field and have primarily been working with individuals 18 and over since 2011. I’m a very Person-Centered therapist in giving a lot of attention and active listening to your concerns and treatment plan goals. I integrate CBT, Solution-Focused Therapy, Trauma Informed Care and Mindfulness Based Cognitive Therapy interventions into your sessions as need. I am looking forward to helping my clients start their own Mind, Body, Spiritual Healing Journeys to live healthier and happier lives. Welcome!
Grace Marudas
Clinician
License Type(s): MD LCPC LC9467
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
6 years offering treatment
Grace L. Marudas, MS, LCPC Licensed Clinical Professional Counselor I am a licensed mental health professional with over six years providing treatment to children and adults of diverse populations from a person-centered, integrated, and empathetic approach to counseling. I have experience in helping clients with relationship issues, motivation, self-esteem, career difficulties, depression, anxiety, addiction, life transitions and many other issues that prevent my clients from becoming the best version of themselves. My therapy style is interactive and collaborative. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines a number of evidence-based theories from which we will tailor your specific treatment. Together we will find what works best for you. I hope to hear from you soon.
Patricia Bell
Clinician
License Type(s): MD LCSW-C 32962, OH LISW I.2203636-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years offering treatment
I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.
Thomas Floyd
Clinician
License Type(s): MD LCSW-C 14617, DC LICSW LC301300
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
46 years offering treatment
I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Chriselda Fleming
Clinician
License Type(s): MD Psychologist 04776
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years offering treatment
Hi, I am Dr. Chriselda Fleming, a licensed psychologist in Maryland. For more than 25 years, I have helped adults move through life’s ups and downs - depression and anxiety, ADD/ADHD and bipolar disorder, relationship and family conflicts, trauma and PTSD, work stress and burnout, and the stuck, low-confidence moments that make life feel smaller than it should. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We will focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It is also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you are trying to grow into. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We wil focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It’s also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you’re trying to grow into. ************************* For a smooth and reliable process, I manage the calendar on my end. My hours are Monday through Friday, 11 AM to 5 PM EST. Share three daytime windows that work for you, and I will place the first good fit on the calendar.
Monique Barnett
Clinician
License Type(s): MD LCPC LC16268
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
4 years offering treatment
I am a licensed therapist in Maryland with four years of clinical experience and 18 years of work in the human services field. I specialize in helping clients navigate a range of challenges including but not limited to; stress management, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, focus, concentration, and memory. My approach is rooted in the belief that you are the expert of your own story. I seek to recognize the unique strengths you already possess and work collaboratively with you to harness those strengths as you overcome life’s obstacles. Taking the first step toward therapy takes courage, and I commend you for being here. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you on your journey toward greater clarity, confidence, and well-being.
Zephaniah Mukendi
Clinician
License Type(s): MD LCSW-C 33565, DC LICSW LC50080669
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years offering treatment
I’m a licensed therapist in both Washington, D.C. and Tennessee, with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage stress, anxiety, relationship issues, grief and loss, low self-esteem, lack of motivation, and depression. My approach is compassionate, collaborative, and grounded in creating a safe, nonjudgmental space where you can feel comfortable being yourself. Together, we’ll work toward clarity, confidence, and meaningful change. Taking the first step toward therapy is a brave choice—and if you’re here, you’ve already started. I’d be honored to support you on your journey.
Samuel Kelly III
Clinician
License Type(s): MD LCSW-C 07874
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment
I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lindsay Stallings
Clinician
License Type(s): MD LCPC LC11146
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years offering treatment
Lindsay Stallings is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with over a decade of experience in the mental health field, known for her compassion, empathy, and commitment to her clients' well-being. Nationally board-certified and trained in Eye Movement Desensitization and Reprocessing (EMDR), Lindsay is dedicated to providing trauma-informed care that helps clients process distressing memories, alleviating the impact of trauma, grief, and loss. She is a skilled and gifted clinician who finds fulfillment in helping clients achieve their therapeutic goals through a supportive and personalized approach. Lindsay completed her bachelor’s degree in psychology at Messiah College and her master’s degree in professional counseling from Liberty University. She brings her expertise to a wide range of clients, including children, young women, expectant mothers, couples, and individuals facing challenges related to trauma and loss. Her therapeutic style is holistic, integrating mind, body, and spirit, while drawing on humanistic principles that encourage each client’s potential for growth and rational decision-making. Lindsay employs a blend of Cognitive Behavioral Therapy (CBT) and Reality Therapy techniques, allowing her to tailor her approach to each client’s unique needs. In the counseling process, Lindsay is dedicated to building a collaborative relationship where achievable goals are developed, and effective resources are explored. Outside of her professional life, Lindsay enjoys creative pursuits, decorating, and spending time with her family, bringing a sense of warmth and creativity to her work that fosters a safe and welcoming therapeutic environment.
How to find a licensed therapist serving clients in Cottage City, Maryland
Finding the best therapist close by in Cottage City can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cottage City region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cottage City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cottage City area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cottage City, elsewhere in Prince George's, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cottage City area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cottage City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cottage City may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cottage City online therapy platform verified?
Therapists in Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cottage City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cottage City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cottage City therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cottage City is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20722 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cottage City therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cottage City therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cottage City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cottage City, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cottage City provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Maryland
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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