Cheverly is a place where people can grow up strong and proud. It is possible that your personal growth may be stunted when you are suffering from certain mental health problems. Issues such as anxiety and depression can take a toll on you and it can increase the difficulty of getting through life. You may feel as if depression keeps you isolated and down as it saps your motivation to move forward.
Finding the strength to reach out for a Cheverly-area online counselor will be very helpful. These professionals have the ability to see that you get the right help. They have the right expertise to help you get through bouts of depression and anxiety attacks. If you have been suffering in silence, then know that these professionals are ready to help you whenever it is convenient for you. They will be able to help guide you so that you can grow your inner strength and be happy once again.
Hello! My name is Stephanie. Thank you for your contact and your courage to take a first step toward your personal wellness. For over 25 years, I have provided therapeutic counseling to adults and children in the Washington DC and Maryland area.I have worked with clients that were experiencing a myriad of diagnoses and personal issues including anxiety, trauma and abuse, mood disorders, stress, and relationship conflicts. I understand that sometimes just navigating one's day to day circumstances may raise challenges that need talking through with someone who ...
I enjoy working with adolescents, adults, couples, children, and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal-directed activities and work to achieve change. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more adaptive future. We work together to accomplish your goals. I will support you in gaining insight that drives positive behavioral changes and helps you accept, rather than fight change. My approach is ...
Hello! Thank you for taking the time to practice self-care today. My belief is that searching for help is the first step in the process of healing and as a therapist my personal mission is to provide each client with supports, tools and a safe space to express themselves. I am a licensed therapist within the state of Maryland. I attained my M.A. in Clinical Mental Health Counseling from Washington Adventist University and hold a B.A. in Psychology from American University. I have worked tirelessly within inpatient, community based and outpatient mental health...
Finding a therapist can really be a positive change in one's life. Good therapy can help you reduce anxiety and depression, take better care of yourself, and consider healthy choices and possibilities that previously seemed out of reach. My name is Lynne and I have worked with children, young adults, individuals, and families using an eclectic approach tailored to the unique needs of each individual new client. I have over 11 years of experience in a variety of settings with diverse clients. Interventions such as cognitive behavioral therapy and motivational inte...
Jessica utilizes techniques from various theoretical perspectives but focuses primarily on using Cognitive Behavioral Therapy to address negative thinking and maladaptive behaviors that are interfering with someone living their best life. She specializes in adults struggling with anxiety and depression disorders, history of trauma, as well as women struggling with pregnancy loss and infertility. Jessica also works with couples struggling with communication, infidelity, and other concerns pertaining to marriage. She works to ensure every client feels safe and comfo...
Hi! My name is Kelly Williams and I am a Licensed Certified Social Worker-clinical in the state of Maryland. I have been providing mental health therapy for over 6 years and have worked with a diverse group of people of all ages. I enjoy working with adults and helping them understand what they value. I strive to provide validating, supportive and collaborative therapy to my clients. I strongly believe in recovery from mental illness and helping people develop personalized goals that help them lead fulfilling lives. I also enjoy helping my clients learn ways to ...
As a therapist, I strive to help you sleep better, worry less and enjoy life more! With the help of Guided Imagery, Mindfulness, Trauma with Internal Family Systems (IFS) and other related modalities, I use personal insight and professional experience to provide clients with a safe place to be heard, free fears, reduce anxieties, eliminate unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and help people better understand themselves and the world they live in so that they can experience more of the...
I am a professional counselor licensed in Pennsylvania and Maryland, as well as nationally certified. I am also certified in school counseling k-12. I have worked with varying age groups and populations. I started out my professional career in a social service department in a hospital. Following this, I have worked in schools, as well as various mental health agencies. Most recently I was the director of a mental health and drug and alcohol facility. During my career as a clinical psychotherapist, I strived to become a very well-rounded clinician, working wit...
Hi there, Congrats on coming to therapy. It can be a hard first step. Welcome! I hope you find someone who is just the right match for you. Here's a little info about me to see if we might be a fit. My name is Megan and I am a Licensed Professional Counselor in Maryland. I am a client-centered therapist meaning I want the focus of therapy to be on you and what meets your needs. I am also a Play Therapist. Are you thinking: "Isn't that just for kids?" It's a fair question. Nope. I'm here to tell you that I believe and the research supports that everyone can ben...
I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...
I am licensed in Maryland with 15 years of professional experience in behavioral health care. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, as well as career building. I see you as the expert on your story and believe you have many strengths we can uncover to assist you in overcoming the challenges you are struggling with. I commend you for taking the first step toward a more fulfilling and happier life. I am here to support & empower you in that journey.
Hello! My name is Jakob Engel. I am a Licensed Clinical Professional Counselor in Maryland with 6 years of experience providing psychotherapeutic services in clinics, homes, schools, and online via tele-therapy. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment struggles. I believe in providing holistic care for people both by offering sessions for individual and families. I attended Purdue University where I received my Bachelor of...
I am licensed in Maryland and Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Maryland, Virginia, and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello! My name is Dr. Letha Valiaveedu. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland. I have over 20 years of experience working with individuals and families in a variety of clinical setting, which include outpatient treatment, residential treatment center for individuals recovering from substance abuse, home-based family therapy, transitional program for the severely mentally ill young adults, and two different college counseling centers. I have worked with clients with a wide range of concerns including depression, anxiety...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cheverly area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Cheverly and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cheverly or elsewhere in Prince George's or the state of Maryland.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cheverly therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cheverly due to a higher cost of living.
Some therapists in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cheverly and elsewhere throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Cheverly to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cheverly, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Cheverly, MD, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20785 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Cheverly:
20785
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.