It is important to always feel like you are growing in life. Everyone wants to be able to make progress toward meeting their life goals. Those who are dealing with mental health struggles such as depression can feel as if their growth is being stunted, though. Depression problems make a person feel as if life has become stagnant and it can be difficult to even maintain the proper motivation to move forward in life.

If your depression is getting the better of you, then you should consider reaching out to a Glenarden-area online counselor. Online counselors will be there for you whenever you need them. They have the right skills to help you overcome even severe depression issues. When you make use of their expert advice it will be possible to turn things around. You can start to feel the growth in your life once again and will be able to move forward with full confidence.

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Nina Davachi

Clinical therapist offering therapy in MD
Counselor License Type(s): MA,LCPC,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
6 years of experience as a mental health therapist

I enjoy working with adolescents, adults, couples, children, and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal-directed activities and work to achieve change. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more adaptive future. We work together to accomplish your goals. I will support you in gaining insight that drives positive behavioral changes and helps you accept, rather than fight change. My approach is integrative and I incorporate different modalities to address issues. Collaboratively, we will decide on which approach is the best fit for you. I have experience with a variety of issues, ages, and cultures, and find meaning in helping clients overcome barriers to becoming their best selves.

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Vanessa Okechukwu

Clinical therapist offering therapy in MD
Counselor License Type(s): MSW,LCSW-C
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience as a mental health therapist

I earned my Master in Social Work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I also earned my Bachelors of Arts in Information System from University of Maryland Baltimore County, Baltimore MD in 2003. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. I am a member of National Association of Social Work and American Council on Exercise. For more than 10 years, I have been using humanistic, person-center, strength-focused therapy, motivational Interviews, crisis and brief Intervention to assess, plan, implement and evaluate individual, family or group in diverse therapy environment. I believe in treating all persons with respect, compassion and thoughtful of the person’s background. Also, I am commented to helping people to live life to their fullest potential because we all have one life to leave and we deserve to be in pace with ourselves. Looking forward to working with you!

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Jeff Tuchman

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
40 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 40 years of experience working as a social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, depression, anxiety disorders and ADHD. I also help many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Sheila Askins

Clinical therapist offering therapy in MD
Stress, AnxietyAddictionsDepression
28 years of experience as a mental health therapist

I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach. Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations. My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed. Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience. I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.

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Yvette Dehn

Clinical therapist offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am a Licensed Clinical Professional Counselor in Maryland, bringing over 15 years of experience to my practice. My most extensive experience lies in managing depression, stress, and anxiety, enhancing motivation, self-esteem and confidence, and assisting clients in coping with significant life changes. In addition, I have also spent significant time addressing relationship issues, resolving family conflicts, and offering guidance on parenting concerns. Each individual carries their own unique wisdom and strength, and I see you as the author of your life story, equipped to navigate through your personal challenges. My therapeutic approach integrates Cognitive Behavioral Therapy with mindfulness, gratitude, and the principles of meaning-making. While my practice is rooted in Christian principles, I respect and honor the diversity of beliefs and perspectives, and aim to cultivate a space of acceptance and personal growth. Our goal isn't to dictate a path, but to empower you on your journey towards a happier, more fulfilling life.

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Lauren Williams

Clinical therapist offering therapy in MD
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
6 years of experience as a mental health therapist

Welcome. I am a licensed clinical professional counselor (LCPC). I obtained my M.S. from McDaniel College and B.A. from UMCP. I have an extensive clinical background servicing individuals within a school, hospital, and private practice setting. I service the community at large with compassion, empathy, patience, and excellence. I have experience in helping clients with anxiety, depression, grief, relationship issues, motivation, low self esteem, stress management, and career transitions. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Congratulations on taking the first step. I am looking forward to working with you during this transforming process of healing and growth. Please contact me today in order to schedule an immediate appointment. All inquiries are addressed in less than 2 hours. Thank you.

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Paula Sponaugle

Clinical therapist offering therapy in MD
Stress, AnxietyFamily conflictsParenting issuesDepression
35 years of experience as a mental health therapist

I am licensed in Maryland with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I use a combination of solution focused, Cognitive Behavioral and other therapies to provide the most effective and appropriate treatment to each individual. I have a relaxed and flexible style to allow individuals to feel at ease as they work through difficult issues.

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Dr. Victoria Gottfried

Clinical therapist offering therapy in MD
Stress, AnxietyTrauma and abuseCoping with life changesCompassion fatigue
14 years of experience as a mental health therapist

I am licensed in Kentucky and Maryland with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Clark

Clinical therapist offering therapy in MD
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
3 years of experience as a mental health therapist

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mercides Palmer

Clinical therapist offering therapy in MD
Relationship issuesTrauma and abuseGriefSelf esteemADHD
3 years of experience as a mental health therapist

I am licensed professional counselor in Maryland with three years of professional experience, I specialize in supporting clients facing challenges related to relationship issues, trauma, and abuse, as well as those navigating grief and loss. Additionally, I address concerns related to motivation, self-esteem, and confidence. My therapeutic approach focuses on creating an open and safe environment where clients feel free to share their thoughts and feelings without fear of judgment. Recognizing that initiating therapy requires courage, I commend you for taking this important step on your journey toward healing and personal growth.

How to find a therapist for counseling in Glenarden

Finding the best therapist close by in Glenarden can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Glenarden that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Glenarden. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Glenarden, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Glenarden region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Glenarden or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Glenarden area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Glenarden therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glenarden, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glenarden area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Glenarden therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Glenarden due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Glenarden may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Glenarden online therapy platform verified?

Therapists in Glenarden, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Glenarden psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Glenarden above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Glenarden helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Glenarden therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Glenarden therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Glenarden?

One of the potentially rewarding aspects of working with a Glenarden therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Glenarden therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Glenarden therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glenarden therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20706 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Glenarden counselor?

Before seeing your Glenarden therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Glenarden.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Glenarden licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Glenarden counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Glenarden, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Glenarden has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Glenarden, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Glenarden.

Below are some of the zip codes served by BetterHelp therapists in Glenarden:

20706

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