Known as a “Smart City of Excellence,” Seat Pleasant, Maryland. After World War Two, the area was a settlement place for African Americans moving out of D.C. and into surrounding areas. The city was all white at the time, and these families were trailblazers of the era.

Even when seated on a rich history of people who have accomplished amazing things, it can be hard to see that we can do the same. That doesn’t mean, however, that it isn’t possible. The first step is to put yourself and your mental health first. The second is to reach out to a Seat Pleasant area professional who can help you reach your own personal level of excellence.

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Amy Dibos

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
36 years of experience as a mental health therapist

I am a certified licensed clinical social worker with a masters degree from the University of Texas at Austin. I am married and the mother of three adult children. I have worked in agency settings and private practice for over 37 years. I have been in private practice providing individual psychotherapy with adolescents and adults, couples counseling and family therapy for 20 years. I use a variety of techniques in therapy, trying to find what will work best for you. These techniques are likely to include dialogue, interpretation, cognitive reframing, awareness and self monitoring exercises, relaxation techniques, mindfulness work and journal writing. Approaching feelings or thoughts that you may have tried to avoid for a long time or recent painful experiences can be painful and scary and my goal is to provide you a confidential, supportive and non judgmental space for you to explore these feelings and life experiences. My areas of specialization and expertise include individual therapy for both men and women, couples and family therapy. I have extensive experience working with a cognitive behavioral approach for anxiety and depression, adjustment, transition and relationship issues. In addition I have experience working with survivors of trauma, abuse and victimization. My private practice is currently located in a college town and I have had years of experience working with college age students transitioning to the college environment as well as the transition to the next stage of their adult lives. It would be my pleasure and honor to support you at this time in your life. I look forward to getting to know you and working with you. Amy

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Katie White

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSW-C
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

I became a therapist 7 years ago with the passion and drive to connect with people and work side by side creating motivation for positive change in their lives. I have worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, various economic and vocational issues, communication problems, LGBT-Q topics, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive; I also like to throw some humor in there! I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I value collaborating with an individual as they are the experts on their lives. I seek to build trust as I am open to all experiences one chooses to share. My approach combines cognitive-behavioral, humanistic, didactic behavioral therapy, strengths based, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Alan Kahn

Clinical therapist offering therapy in MD
Counselor License Type(s): LCPC, ,CCMHC
Stress, AnxietyTrauma and abuseIntimacy-related issuesAnger managementCompassion fatigue
3 years of experience as a mental health therapist

Hi, my name is Alan and I am a Licensed Professional Counselor in the states of Georgia, Maryland and the District of Columbia. I have been Licensed as a Professional Counselor since 1996. I have a master’s degree from the University of Connecticut at Bridgeport CT, as well as course work in professional counseling from Georgia State University, Capella University and the William Alanson White institute for psychotherapy. Currently I run a Human Service Program at a college in Maryland where I teach students how to be “Helpers” I teach courses in individual, family, addiction and group counseling. I have over 40 years of counseling experience working with people from all walks of life as well all ages, (i.e. nationalities, race sex & sexual orientation etc.) I have worked in such diverse settings as prisons, community mental health centers, college counseling centers, state mental hospitals, drug treatment centers Veterans hospitals & Vet Centers, inpatient psychiatric hospitals and private practice What makes me a good clinician is rooted is my ability to connect with people in a genuine and egalitarian way. I am a firm believer that the “relationship” between client and therapist is the key to successful outcome in therapy. We all come to counseling with a “broken” narrative about our life. I see my task as helping people replace that broken narrative, with a healthy narrative where the client is the hero of their narrative. Unfortunately, some of us (me included) have faced “adverse experiences and even trauma “that can derail our “life narrative” and send us down the road of despair, depression, addiction and even criminality. By building a strong relationship with client’s I help them re-write their “narrative’ so they can a become a hero of their own story rather than a minor player in a drama in life they cannot escape. Whether I am a teacher or therapist “keeping it real” (as my students say) is my credo. If we work together I will always be honest, genuine, caring and help you address your issues in a practical, problem solving ways as well as help you understand the larger issues of depression, anxiety, isolation, loneliness and meaning in your life. I promise I will listen, support, care, help you problem solve and focus on helping you understand who you are and what you want in life, as if we were sitting together in a face to face consulting room. One final comment Although we will have a designated time to talk, I want you to feel free to contact me anytime day or night, I check my computer very frequently and I am never bothered by my clients who contact me out of genuine need and concern. I look forward to working with you in the future Sincerely Alan Specialty Trauma issues, especially Veterans issues Intimacy issues Life Span and Sexual identity issues Relationship Issues Depression, anxiety and alienation

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Jon Judge

Clinical therapist offering therapy in MD
Counselor License Type(s): LCPC,NCC,Board Approved Supervisor
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
8 years of experience as a mental health therapist

Hello My name is Jon Judge, and I am a Licensed Professional Counselor and Board Approved Supervisor in Maryland. I have over eight years of experience working in both mental health and addiction. At this time my work is primarily focus on helping individuals and couples who are facing challenges with depression, anxiety, anger management, relationships issues as well as other concerns and stressors that come with the everyday living. I believe in a person-centered approach to helping others. No one knows you as well as you. My role is to collaborate, encourage and to offer a perspective as well as possible “tools’ to help you to design a life which better meets the kind you desire. Often when working with someone I look to apply a problem-solving process which looks to identify barriers and work to develop responses to overcome or at least better manage these barriers. I am certified in Dialectical Behavioral Therapy, EMDR trained and have experience using Cognitive Behavioral Therapies, Motivational Interviewing, and Solution Based Therapies, as well as Experiential and Mindfulness practices in the work I do with a person. I look forward to hearing from you and the opportunity to support you in achieving your goals.

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Darren Wiley

Clinical therapist offering therapy in MD
Counselor License Type(s): MA, LPC, LCPC
Stress, AnxietyIntimacy-related issuesBipolar disorderDepressionCoping with life changes
8 years of experience as a mental health therapist

Hello, I am currently a Licensed Professional Counselor in the state of West Virginia, a Licensed Clinical Professional Counselor in the state of Maryland, and have worked as a mental health counselor/ Psychotherapist providing, home-based, school-based, and outpatient (office-based) counseling to individuals, families, and couples since 2014. In addition, I have been actively providing telehealth-based therapy for the last three years. I graduated with my Master of Arts in Human Services Counseling with a concentration in Marriage and family Therapy in 2014 then again with my second Master of Arts degree from Liberty University in Professional Counseling in 2017. I have worked with an array of clients with varying mental health disorders including trauma, serious depression, anxiety, personality disorders, gender identity issues, life changes/adjustment issues, bipolar disorders and psychotic disorders. I consider myself an eclectic therapist who whole-heartedly believes in the importance of individualizing my counseling approaches to best meet the needs of each member I work with. I have specialized training in Trauma-Based Play therapy, Trauma Focused- Cognitive Behavioral Therapy and am currently a Nationally Certified Counselor. My professional style incorporates Existential, Cognitive Behavioral, Person-Centered and Narrative Therapy approaches to provide treatment that is unique to each of the member's needs. In addition, I have extensive experience providing vocational counseling and working with people and families of people who have intellectual disabilities. I believe in the power of therapy and am a strong clinician ready to assist with motivation and eliciting positive change. I would be happy to work with you!

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Linda Johannisson

Clinical therapist offering therapy in MD
Counselor License Type(s): L.C.S.W.-C.
Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
30 years of experience as a mental health therapist

Welcome to Better Help Counseling! Please give yourself credit for taking this difficult and important step towards improving your health and your life. I most certainly give you credit. I know it is not always easy to open up to someone that you don't really know. So, Big Time Congratulations on having the courage to do something that will be both valuable and helpful for you and quite possibly those around you as well. My name is Linda Johannisson. I am a Licensed Certified Social Worker-Clinical (L.C.S.W.-C.) in the state of Maryland. I earned my Masters of Social Work degree in 1994 from the School of Social Work at the University of Maryland, with a subspecialty in Mental Health. For over 26 years I have practiced as a therapist in many settings, from the fast-paced environment of the Emergency Room to the more relaxed setting of Private Practice. I have had the honor of working with individuals, couples, families, adolescents, veterans, the homeless and medically complex care patients. These clients brought a wide range of concerns including depression, anxiety (including PTSD), relationship issues, parenting problems, family conflict, alcohol, drug, food, and behavioral addictions, grief and loss, anger management, emotional abuse, career challenges and more. Additionally, I have had two other careers which afford me a great broad perspective and ability to understand life from a non-therapist view. In 1978, I graduated from San Diego State University, CA with Bachelor’s of Art in Telecommunications & Film, with a Minor in Spanish. I worked as a producer and writer at the local ABC Television station in San Diego and learned many skills including video competence, the importance of knowing my audience and the impact of emotional connection. In 1984 I graduated from Officer’s Candidate School in Newport, Rhode Island and worked on the beginnings of the Internet. I learned many skills including computer proficiency, the importance of being prompt and available. My second duty assignment was as the Admiral’s Aide at the Naval Academy in Annapolis, Maryland. Again I learned many skills such as the ability to work with people from different countries and cultures from all over the world and the importance of attention to detail. Because your experiences are unique, I will do my best to meet you where you are. I want what is best for you just as much as you do! As a therapist I strive to be supportive, empathetic, validating, and comfortable to talk with because when sharing private thoughts or fragile topics it is imperative that you feel at ease and safe. Additionally, I will help you set individual and realistic goals. Adjectives that might describe my style are: engaged, respectful, down to earth, relaxed, practical, mindful, insight-oriented, and solution focused. I lean more towards a collaborative, engaging and interactive approach so that feel you are not doing all the talking. I do my best to go at your pace and have a youthful, somewhat playful demeanor. I honor your innate intelligence and know that when you look within, you gain confidence in yourself and your choices. At times I might recommend reading a short book, or give you a handout, or have your complete a creative assignment to deepen your process between sessions. If you believe in balancing mind, body, and spirit, then we might be a good fit for each other, as each is essential to the healing process. Finally, it is important to me that you feel better after meeting with me. I offer my warm welcome and offer my help to get you on your path to health, happiness, self confidence and peace.

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Angelique Fontaine

Clinical therapist offering therapy in MD
Counselor License Type(s): LCSWC
Stress, AnxietyTrauma and abuse
4 years of experience as a mental health therapist

Hi! Thank you for taking the time to read my profile. My name is Angelique Fontaine, and I'm a Licensed Clinical Social Worker in the state of Maryland. I earned my Masters of Social Work at Simmons University in Boston.I have worked with clients with a broad range of concerns including: anxiety, depression, self-esteem issues, domestic violence and trauma. I am experienced in multiple modalities including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My counseling style is empathetic and trauma informed. I believe everyone deserves respect and dignity. It takes courage to seek professional help and implement change. I look forward to working with you!

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Athalia Eason

Clinical therapist offering therapy in MD
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience as a mental health therapist

I am licensed in the states of Maryland and Virginia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tanya McClung

Clinical therapist offering therapy in MD
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
9 years of experience as a mental health therapist

My name is Tanya McClung and I am a licensed professional counselor in West Virginia with over 12 years of experience in the therapeutic world. I have been practicing as a license professional counselor for 9 years. I graduated with a Bachelors in Social Work from Concord University and a Masters in Professional Counseling from Liberty University. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, neuro linguistic programming, brainspotting, expressive arts, somatic processing, psychodrama, and meta-modeling. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, stress and anxiety, depression, challenging irrational beliefs, trauma and abuse, parenting issues, problematic relationships, and identity development. I also have experience facilitating groups and family therapy. It is my goal to work with my clients to not only focus on the symptoms, but to find the cause of their suffering and struggles.

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Jamie Williams

Clinical therapist offering therapy in MD
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
18 years of experience as a mental health therapist

I am licensed in District of Columbia with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Seat Pleasant

Finding the best therapist close by in Seat Pleasant can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Seat Pleasant that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seat Pleasant. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seat Pleasant, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Seat Pleasant region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Seat Pleasant or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seat Pleasant area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Seat Pleasant therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seat Pleasant, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seat Pleasant area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Seat Pleasant therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seat Pleasant due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seat Pleasant may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Seat Pleasant online therapy platform verified?

Therapists in Seat Pleasant, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Seat Pleasant psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Seat Pleasant above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seat Pleasant helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Seat Pleasant therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seat Pleasant therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Seat Pleasant?

One of the potentially rewarding aspects of working with a Seat Pleasant therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Seat Pleasant therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Seat Pleasant therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seat Pleasant therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20743 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seat Pleasant counselor?

Before seeing your Seat Pleasant therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Seat Pleasant.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Seat Pleasant licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Seat Pleasant counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seat Pleasant, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seat Pleasant has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Seat Pleasant, Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seat Pleasant.

Below are some of the zip codes served by BetterHelp therapists in Seat Pleasant:

20743

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