Known as a “Smart City of Excellence,” Seat Pleasant, Maryland. After World War Two, the area was a settlement place for African Americans moving out of D.C. and into surrounding areas. The city was all white at the time, and these families were trailblazers of the era.

Even when seated on a rich history of people who have accomplished amazing things, it can be hard to see that we can do the same. That doesn’t mean, however, that it isn’t possible. The first step is to put yourself and your mental health first. The second is to reach out to a Seat Pleasant area professional who can help you reach your own personal level of excellence.

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Frayda Penini

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
44 years of experience

I am a psychotherapist with 44 years of experience. I am licensed in Maryland as a LCSW-C and am a Board Certified Supervisor. I primarily worked at Kaiser Permanente until 2017 and have since supervised privately. I am now wanting to return to offering therapy through the teletherapy format. My work experience has been with adults individually, in couples therapy, family therapy and in groups. I have helped clients facing various life challenges and with a variety of diagnoses including depression, anxiety, bipolar, schizophrenia. I strive to help my clients recognize their strengths and supports in order to better cope with their problems. Primarily I use a psychodynamic method with an emphasis on short term therapy. I also use cognitive therapy techniques as well as mindfulness techniques. I look forward to working with you in finding solutions and clearer understanding of the issues you are currently facing. Look forward to hearing from you.

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Darren Wiley

Offering therapy in MD
License: MA, LPC, LCPC
Stress, AnxietyIntimacy-related issuesBipolar disorderDepressionCoping with life changes
8 years of experience

Hello, I am currently a Licensed Professional Counselor in the state of West Virginia, a Licensed Clinical Professional Counselor in the state of Maryland, and have worked as a mental health counselor/ Psychotherapist providing, home-based, school-based, and outpatient (office-based) counseling to individuals, families, and couples since 2014. In addition, I have been actively providing telehealth-based therapy for the last three years. I graduated with my Master of Arts in Human Services Counseling with a concentration in Marriage and family Therapy in 2014 then again with my second Master of Arts degree from Liberty University in Professional Counseling in 2017. I have worked with an array of clients with varying mental health disorders including trauma, serious depression, anxiety, personality disorders, gender identity issues, life changes/adjustment issues, bipolar disorders and psychotic disorders. I consider myself an eclectic therapist who whole-heartedly believes in the importance of individualizing my counseling approaches to best meet the needs of each member I work with. I have specialized training in Trauma-Based Play therapy, Trauma Focused- Cognitive Behavioral Therapy and am currently a Nationally Certified Counselor. My professional style incorporates Existential, Cognitive Behavioral, Person-Centered and Narrative Therapy approaches to provide treatment that is unique to each of the member's needs. In addition, I have extensive experience providing vocational counseling and working with people and families of people who have intellectual disabilities. I believe in the power of therapy and am a strong clinician ready to assist with motivation and eliciting positive change. I would be happy to work with you!

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Amanda Hopkins

Offering therapy in MD
License: LCSW-C
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
15 years of experience

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between mothers and their children and have been instrumental in walking biological mothers through the adoption process. After recognizing my passion in listening, processing, and helping people with their inner fears, depression, and anxiety, I became a therapist. I appreciated my years as a School-based therapist because of the diversity, helping teenagers with their emotional health, and promoting the importance of self-worth to young ladies. I facilitated family sessions and couples intervention for those who needed the tools for communication, managing grief, processing loss, infidelity, and blended family conflicts. My therapeutic methods utilized in sessions are client-centered, solution-focused, and trauma-focused. Please know that I have an active relationship with and for Christ; therefore, I am willing and able to provide Christian counseling. License #MD20121

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stephanie stout

Offering therapy in MD
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesAnger management
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Charles Jenkins

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Charles has devoted the last 20 years working the field of Behavioral Health. During this time, he earned his degree in clinical mental health counseling and is currently Doctorate Candidate in Health Care Administration (DHA). These accomplishments as well as extensive experience has expanded and enhanced his skills to provide measured based care to patients seeking to understand and improve their mental health. Charles’ main approach to therapy is Cognitive Behavioral Therapy (CBT); specializing in Trauma and Crisis. However, he is known to be eclectic in theoretical approaches depending on the needs of the patient. Charles utilized CBT approach to assist in developing behavioral goals to improve pre-existing mental illnesses, through understanding of thoughts, feelings and behaviors.

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Karen Crawley-Buckholtz

Offering therapy in MD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
19 years of experience

I am licensed in Maryland with 19 years of professional work experience. I hold a BA in psychology from the University of Maryland Baltimore County, and a MA in counseling psychology from Bowie State University. I am a Certified Grief Informed Professional. I also have extensive training and experience in grief and loss, stress and anxiety, depression, trauma, perinatal and postpartum depression, relationship issues, hospice, illness and disability issues, cultural diversity /special populations, working with first responders, and meeting the unique needs of active duty military and veterans. I believe in treating everyone with respect, sensitivity, and compassion. I am eclectic in my clinical approach and will adapt to to your needs in choosing therapeutic approaches and in assisting you in developing treatment goals to meet your unique and specific needs. I believe you know your needs better than anyone. I also believe that you have many strengths that with support, will be tools you can use in overcoming the things that challenge you. Taking the first step to sign up for therapy takes courage, and I am here if you are ready to get started.

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Sterling Gibson

Offering therapy in MD
Relationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Asia Johnson

Offering therapy in MD
Stress, AnxietyCareer difficultiesBipolar disorderCoaching
18 years of experience

I am licensed in Maryland with 18 years of professional experience. I have experience helping clients with a variety of challenges including: stress and anxiety, career difficulties, marriage and relationships, mood disorders, weight loss challenges and bariatric surgery counseling. I also have experience in occupational and organizational development. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Daniel Cardenas

Offering therapy in MD
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
7 years of experience

I am licensed in Maryland with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Cynthia Melton

Offering therapy in MD
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Arizona, Arkansas, California, Florida, Hawaii, Maine, Maryland, Missouri and Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Seat Pleasant

Finding the best therapist close by in Seat Pleasant can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seat Pleasant. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seat Pleasant, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Seat Pleasant or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seat Pleasant area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seat Pleasant, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seat Pleasant area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Seat Pleasant therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seat Pleasant due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seat Pleasant may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Seat Pleasant, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Seat Pleasant above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seat Pleasant helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Seat Pleasant therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seat Pleasant therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seat Pleasant therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20743 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seat Pleasant counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Seat Pleasant licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seat Pleasant, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seat Pleasant has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seat Pleasant.

Below are some of the zip codes served by BetterHelp therapists in Seat Pleasant:

20743

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