This is Amanda Hopkins's avatar and link to their profile

Amanda Hopkins

Offering therapy in MD
License: LCSW-C
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues
15 years of experience

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between mothers and their children and have been instrumental in walking biological mothers through the adoption process. After recognizing my passion in listening, processing, and helping people with their inner fears, depression, and anxiety, I became a therapist. I appreciated my years as a School-based therapist because of the diversity, helping teenagers with their emotional health, and promoting the importance of self-worth to young ladies. I facilitated family sessions and couples intervention for those who needed the tools for communication, managing grief, processing loss, infidelity, and blended family conflicts. My therapeutic methods utilized in sessions are client-centered, solution-focused, and trauma-focused. Please know that I have an active relationship with and for Christ; therefore, I am willing and able to provide Christian counseling. License #MD20121

Get started View profile
This is Susan Schwerd's avatar and link to their profile

Susan Schwerd

Offering therapy in MD
License: MEd,LCPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
22 years of experience

I am a Licensed Clinical Professional Counselor in Maryland. I have been practicing since 1999, when I graduated from Temple University with a Masters Degree in Counseling Psychology. I spent the first 7 years of my counseling career working in a large outpatient mental health organization, several as assistant clinical director, before entering private practice. Prior to becoming a psychotherapist, I spent 10 years as Director of Human Resources for a mid-sized corporation. My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and Solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new, healthier ways to respond to present day challenges. My practice focuses on supporting clients with mood disorders & chronic mental illness; anger & stress management; emotional self-regulation; trauma; chronic pain, medical illness & physical injury; grief & loss, and other difficult life transitions. My previous career in HR prepared me to "coach" clients seeking Personal Growth & Professional Productivity. Neurofeedback, Eye Movement Integration, and Clinical Hypnosis are frequently used as adjuncts to psychotherapy in my private practice. Online clients can learn self-hypnosis and breathing techniques, powerful tools to regulate chronic pain and anxiety, helping reclaim control over their lives. I have also worked extensively with veterans and their families in the Washington DC area, having received special training from military organizations for non-military professionals. I utilize Live Video & Phone sessions, & I will respond to a few messages between sessions, but I do not conduct therapy via Live Chat or messaging. PLEASE NOTE: my SUMMER HOURS are: Monday, Wednesday, Friday 12 noon - 6pm Tuesday & Thursday 5, 6, 7 pm

Get started View profile
This is Dr. Jerome Anderson's avatar and link to their profile

Dr. Jerome Anderson

Offering therapy in MD
License: DSW,LCSW,BCD
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
24 years of experience

I am Dr. Jerome Anderson, an advanced-practice clinical professional offering a wide range of clinical services. I am licensed as a clinical social worker (LCSW), nationally board certified as an advanced practice clinical social worker (BCD), certified as a clinical forensic social worker/psychotherapist (CCFC), and certified as a correctional health care professional (CCHP). As such, I provide services focused on severe and persistent mental health concerns as well as mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, life-style adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in the states of Missouri and Illinois. Most recently, I worked as a clinical psychotherapist, Behavioral Health Consultant, and Flight Commander of Behavioral Health Services for the United States Department of the Air Force. I also have a history of working as a criminal justice clinician and director of the mental health departments within large metropolitan jails and correctional facilities. I have also worked in maximum-security prisons as a forensic clinician. In all capacities, I have experience evaluating, diagnosing, and developing appropriate treatment goals. I also have experiences working with the judicial systems where I have developed and implemented recommendations based on patient competency levels as well as led the therapeutic treatment process. Along with this experience, I have worked as a full-time law enforcement officer. Lastly, I am an Active Duty Commissioned Officer (Lieutenant Commander) in the United States Public Health Services Commissioned Corp (USPHS-CC) where I operate as the Subject Matter Expert (SME) and Coordinator for Employee Relations/Officer Advocacy for USPHS. I look forward to working with you!!

Get started View profile
This is Sarah Hudmon's avatar and link to their profile

Sarah Hudmon

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Michelle Crawford's avatar and link to their profile

Michelle Crawford

Offering therapy in MD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also use EMDR therapy to assist with overcoming trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Lisa Stanford's avatar and link to their profile

Lisa Stanford

Offering therapy in MD
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience with working with women. I provide support in helping clients with postpartum depression, stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Bolanle Ayinde's avatar and link to their profile

Bolanle Ayinde

Offering therapy in MD
Stress, AnxietyFamily conflictsTrauma and abuseDepression
25 years of experience

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Carol Binta Nadeem's avatar and link to their profile

Carol Binta Nadeem

Offering therapy in MD
Stress, AnxietyTrauma and abuseDepression
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Mayra Schneider's avatar and link to their profile

Mayra Schneider

Offering therapy in MD
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Malaka Harper's avatar and link to their profile

Malaka Harper

Offering therapy in MD
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
7 years of experience

As a Licensed Clinical Professional Counselor, my practice is rooted in compassion and genuine care for others. With extensive experience spanning various demographics, including children, families, adolescents, and adults, I'm here to support you in navigating life's complexities. Specializing in trauma and anxiety, I offer assistance in stress management, relationship dynamics, motivation enhancement, and fostering self-esteem and confidence. Utilizing evidence-based techniques tailored to your individual needs, I aim to create a warm and inviting therapeutic environment. Moreover, I recognize the significance of spirituality and faith in the healing process and welcome their integration into our journey toward growth and well-being. In our collaborative approach, we will clinically address stressors and introduce effective strategies to foster balance and mindfulness. In our collaborative sessions, we will systematically address traumatic events, fostering a supportive environment to facilitate your therapeutic journey towards healing and building resilience. Let us embark on this journey together to initiate/advance the healing process and empower you to regain control over your life.

Get started View profile

How to find counseling in Upper Marlboro

Finding the best therapist close by in Upper Marlboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Upper Marlboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Upper Marlboro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Upper Marlboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Upper Marlboro area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upper Marlboro, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upper Marlboro area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Upper Marlboro therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Upper Marlboro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Upper Marlboro may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Upper Marlboro, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Upper Marlboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Upper Marlboro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Upper Marlboro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upper Marlboro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Upper Marlboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20792 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Upper Marlboro counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Upper Marlboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Upper Marlboro, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Upper Marlboro has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Upper Marlboro.

Below are some of the zip codes served by BetterHelp therapists in Upper Marlboro:

20772, 20773, 20775, 20792

Popular cities near Upper Marlboro, MD

Find the right therapist for your needs
Match with a qualified therapist