Iowa is known for its corn and agriculture. For those living at a farm, their harvest can be bountiful, filled with succulent fruits and vegetables, along with meaty livestock. This can be a good representation of your mental health. Sometimes, your harvest is great. Other times, it ends up lacking. 

In order to have the best harvest possible, a counselor can be your mental farming equipment to keep your crops growing and preventing any pests from tearing them down. 

 

This is Gina West-Hendrickson's avatar and link to their profile
Iowa
MS,LMHC,RPT
Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression
Years of Experience: 11

Hello. I am a licensed mental health counselor in the state of Iowa. I have over 11 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling with depression, anxiety, /trauma, family and/or parenting issues as well as relationship and career concerns. My treatment approach is open and honest. I will incorporate cognitive-behavioral , rational-emotive and client centered approaches with skill training in mindfulness activities to help clients feel more grounded and calm. Ho...

This is Rhonda Herum's avatar and link to their profile
Iowa
LISW,RPT
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, ADHD
Years of Experience: 20

I have about 20 years of experience in the mental health, social work field. I have a masters degree in social work, I am a registered play therapist and have been in a solo practice for over 12 years. I have spent all my life, minus just a handful of years, living in Iowa and have experience working with people who live in urban and rural areas. I have experience working with individuals seeking personal/professional growth and those struggling with relationship/family/parenting issues. I have both personal and professional experience with people with physica...

This is Jeffrey Randall's avatar and link to their profile
Iowa
LISW
Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker with 5 years postgraduate experience as a mental health therapist. I have worked with children, teens, transition aged youth, adults, and families across many areas of social work including: disability services, HIV/AIDS, juvenile detention, youth homelessness, public schools, fitness coaching, primary care and community mental health clinics. As a therapist, I rely on client centered, attachment based, solution-focused approaches to help clients gain a greater understanding of the strengths and struggles that have brought...

This is Christina Wassenhove's avatar and link to their profile
Iowa
MA,LMHC,LCPC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

Hello! I am a licensed mental health counselor with 3 years experience working in community mental health. I have worked with adults who struggle with trauma, depression, anxiety, life transitions and relationship concerns. I have experience with military and veterans, and I have also worked with offenders who are having a hard time reintegrating back into the community. My approach is very eclectic; I like to tailor to each individual client based on what your needs are at the time. I also understand that needs change over time, and I always make sure that I a...

This is Michelle Hoff's avatar and link to their profile
Iowa
LMFT,LMHP,NCC
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 3

I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional and Certified Clinical Trauma Professional. I am a member of American Association of Christian Counselors. I have been working in the mental health field for over 6 years now and doing clinical work for over three years. I have work...

This is Michael Schueller's avatar and link to their profile
Iowa
LMHC
Specialties: Stress, Anxiety, Family conflicts, Grief, Coping with life changes
Years of Experience: 12

Hello, I am Michael Schueller, a Licensed Mental Health Counselor in the state of Iowa. I earned my graduate degree (MS) at Loyola University in Baltimore, Maryland. I was born and raised in Iowa but spent several years living in the Baltimore area when I was in school. I returned to Iowa when I finished my degree. I provide a variety of counseling techniques based on the issues of each client. I have worked with adolescents and adults from a variety of age groups. Most of my experience is working with clients with anxiety issues, job stress and relationship is...

This is Tasha  Lowman 's avatar and link to their profile
Iowa
LISW
Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 3

I am a mental health counselor licensed in Iowa with over 5 years experience working with children, teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, ODD, anger management and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines several therapy techniques including cognitive behavioral therapy and solution focused. I will tailor our conversations and create individualized treatment plan to meet your speci...

This is Kathee Foxan's avatar and link to their profile
Iowa
LISW,LCSW
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

I am a Cognitive Behavioral Therapist with experience working as a professional therapist in the state of Iowa for the last eleven years, counseling clients with concerns regarding mood, anxiety, anger based, and personality disorder symptoms. I have worked as a therapist in a community mental health center for the last 11 years and as a therapist to residents in nursing home settings four the last four years. In my eleven years of experience, I have counseled people of all ages, stemming from the age of three, to my oldest client, aged ninety-three. I work with a...

This is Kristy Eaton's avatar and link to their profile
Iowa
MS,LPC LMHC,NCC
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

Hello, my name is Kristy. I am a Licensed Professional Counselor (LPC, LMHC), dual-licensed in both Missouri and Iowa. In my 13 years of experience, I have helped clients with a wide range of concerns, including: depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and ADHD. I have also helped many people who have struggled with physical trauma and emotional abuse. Reaching out to talk with someone can seem scary and overwhelming, but it is a brave first step toward getting better. I believe in treating everyone with respe...

This is Anna Murphy's avatar and link to their profile
Iowa
LMHC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9

Hello! My name is Anna and I am a licensed mental health counselor in the state of Iowa with over five years of experience providing therapy services. Prior to and including these last nine or so years I have worked in various settings including psychiatric hospitals, schools, community mental health centers, and private agencies. I have experience with a wide variety of populations and ages ranging from three years old to geriatric. I have experience with persistent/chronic mental illness, life transitions, trauma, mood disorders, anxiety disorders, personali...

This is Brenden Troster's avatar and link to their profile
Iowa
MA,LMFT
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a marriage and family therapist licensed in Minnesota with 6 years of experience working as a therapist, and 22 years of experience working as a coach. I am also a current Ph.D. student in Developmental Psychology. I have accumulated a wide range of experience working with a diverse clientele. I have worked in school based mental health, addiction treatment, and residential treatment for children and teens. I have also worked in an outpatient setting treating severe and persistent mental illness. I have worked with children and teens that have had severe trau...

This is Denise Stutes's avatar and link to their profile
Iowa
LISW
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello, I am a licensed therapist in Iowa. I have over 23 years of experience in the mental health field with the past 5 years as a therapist. Some of my background includes working in; community settings, hospitals, domestic violence shelters and in corrections. I have worked with a wide variety of individuals who have suffered from all kinds of problematic areas in their life including severe physical and mental trauma. I enjoy helping others and I love to see people grow and succeed in their journey of life. My counseling style is compassionate, direct, int...

This is Cara Kelley's avatar and link to their profile
Iowa
MS,NCC,LMHC
Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 5

“It is never too late to be what you might have been.” – George Eliot I have experience counseling people of all ages in both individual and group settings. I have ties to the military community and have been an advocate for veteran suicide awareness. I have my Bachelor of Arts in Psychology and a Master of Science in Clinical Mental Health Counseling. I am also a National Certified Counselor (NCC) and have completed courses in Counseling on Access to Lethal Means (CALM), Psychological First Aid (PFA), Trauma Focused Cognitive Behavioral Therapy and am a QPR Ga...

Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 7

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and ...

This is Julie Butler's avatar and link to their profile
Iowa
MA,LMHC
Specialties: Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10

I’m a licensed mental health counselor with over 15 years experience in the behavioral health field, including individual, couples, family, child and group therapy. I use a holistic approach to therapy, believing there are many dimensions to mental and emotional health and wellness. I commonly use Adlerian approaches to gain an understanding of how certain beliefs and patterns were formed, then cognitive behavioral therapy and solution focused therapy techniques to help you form more positive beliefs and behaviors. My goal is to help you find healing fro...

Specialties: Stress, Anxiety, Family conflicts, Bipolar disorder, Depression, ADHD
Years of Experience: 13

I have a doctorate degree in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado and Iowa and I have worked in it for the past 13 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients to identify their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients to select methods of reducing depressive and anxiety sym...

This is Susan Henry's avatar and link to their profile
Iowa
LISW
Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Grief
Years of Experience: 25

My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustme...

This is Lorie Bray's avatar and link to their profile
Iowa
NBCC, LMHC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

My name is Lorie Bray and I am a Licensed Mental Health Counselor. I graduated with a Bachelors in Social Worker and a Masters of Science in Education in mental health counseling from Western Illinois University. I use a combination of cognitive behavioral therapy, acceptance and commitment therapy, and solution focused therapy. I have experience working with individuals struggling with negative self-talk, low self-esteem, relationship issues, challenging irrational beliefs, anxiety, and depression.

This is Rochelle Rheingans's avatar and link to their profile
Iowa
MA, LPCC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is help...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am licensed in Iowa and Illinois with 6 years of professional clinical work experience. I have a Masters of Divinity with 4 Units of Clinical Pastoral Education and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take th...

What Can Therapists In Iowa Help You With?

A therapist in Iowa can practice anything from marriage and family therapy to CBT (Cognitive Behavioral Therapy), and can help with depression, stress, or anxiety.

They can help you set and achieve career goals, work on current issues you may be facing, or deal with your past. Around 2499317 people are living in Iowa, and because an estimated one out of four people are dealing with some form of mental illness nationally, it is likely that you or someone you know could benefit from the support of a licensed counselor. Searching for 'therapist Iowa' will help you find mental health professionals that can support you through personal growth, anxiety disorders, post traumatic stress disorder, and other mental health services. The mental health field includes psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social workers, licensed counselors, and other mental health providers through online therapy sessions and in-person ones. Seeing a licensed therapist in therapy sessions can help you navigate mental health conditions and life circumstances through mindfulness techniques and other specialized training they've received in clinical settings.

Why Are Many Residents In The State Of Iowa Working With A Licensed Counselor?

The reasons people choose to see a psychologist vary, of course, but there are a number of reasons why starting therapy sessions on our platform can help you. Whether you live near the city or a specific county in Iowa, we can match you with a licensed therapist who can suit your needs through online therapy.

Therapists in Iowa can help you work through a challenging situation, eating disorders, anxiety disorders, adjustment issues, end of life issues, or even serve as a family therapist to improve relationships and relationship problems. Finding a therapist that takes new clients in online therapy is the first step in finding the right therapist and treatment plan for you. Your therapist should provide a safe space for you to focus on self care and well being as a mental health professional. 

Take a look at our extensive network of counselors and online psychologists in Iowa who are ready to help you get happy!

Some commonly asked questions can be found below:

How much does a therapist cost?

Mental health professionals differ in therapy costs, and it can vary based on the module, whether it's in person therapy or online therapy. Additionally, new clients might meet a different price mark, and couples therapy can be more expensive than seeing an individual therapist. However, many therapists will be upfront about their pricing and whether or not they take health insurance from the get-go. Be sure to look up 'therapists in Iowa' to get a better understanding of which mental health providers take health insurance in network, which therapeutic process is the best fit, and how many therapists are in person or online.

How do I know I should get a therapist?

Mental health services and mental health providers can help you navigate anything you're going through, big or small. Mental health issues don't always present as a huge crisis- many therapists provide talk therapy and online therapy for life transitions, new skills, relationship problems, or even serving as a life coach through a therapeutic relationship. Online therapy sessions in Iowa allow new clients seeking therapy to experience a private practice counseling services without being in person, and this talk therapy integrative approach can help you navigate any mental health conditions you might be experiencing, as well as developing new skills through working with a therapist. Dialectical behavior therapy is a great choice for older adults looking to use therapy to navigate life transitions or other big changes.

Is therapy covered by insurance?

Different counseling services (depending on private practice) can vary in cost and whether or not they take insurance. 

Are therapists worth it?

How do I see a therapist for the first time?

Should I go to therapy if I feel fine?

How much does a therapist cost in IA?

Can I talk to a therapist free?

How can I find a good therapist for help?

What is the difference between psychologist and therapist?

Is free online therapy safe?