Iowa is known for its corn and agriculture. For those living at a farm, their harvest can be bountiful, filled with succulent fruits and vegetables, along with meaty livestock. This can be a good representation of your mental health. Sometimes, your harvest is great. Other times, it ends up lacking. 

In order to have the best harvest possible, a counselor can be your mental farming equipment to keep your crops growing and preventing any pests from tearing them down. 


Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 12

I am a psychotherapist in Iowa and have worked with individual clients and couples for over 12 years at mental health agencies and in my private practice. I employ an integrative approach to treatment based on the needs of the individual and of couples. My therapeutic approach is heavily based on the widely researched and evidence based cognitive and dialectical behavioral therapy, with a strong focus on teaching mindfulness skills. I am informed by Gottman Method therapy in my work with couples. My counseling is open, honest, and experiential. I have worked...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 10

The struggles we face in life can be overwhelming at times, so it is helpful to have a caring professional provide guidance and support. By working through the painful experiences of our past, we can better equip ourselves to fulfill our potential in the future. I am a licensed mental health counselor with over 10 years of experience who is ready to provide you with the tools to help you heal, cope, and fulfill your personal goals. I have worked with clients with a wide range of concerns such as: depression, generalized anxiety, panic disorder, specific p...

Specialties: Stress, Anxiety, Addictions, Grief, Self esteem
Years of Experience: 8

Hello! I am a licensed mental health counselor in the State of Iowa. After I obtained my Master's degree, I started my career at a community agency providing substance abuse counseling and problem gambling to adults. More recently, I have been working with young adults struggling with depression, anxiety, grief/loss, and stress management. My appoach as a therapist is very client centered; you will be directly involved in your therapeutic decisions. I utilize cognitive behavioral therapy techniques as well as solution focused techniques during sessions. I highligh...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 24

I am a Licensed Clinical Social Worker with over 20 years of experience in the field of social work and am licensed in Illinois, Indiana, Iowa, and North Dakota. I have worked with individuals and families from a variety of backgrounds and life circumstances. I operate from a person-centered and family systems approach through the use of cognitive behavioral, solution focused, and mindfulness-based therapy. Some of my areas of experience and interest include anxiety, depression, PTSD, and building healthy relationships. My career history has allowed me to work in ...

Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 9

Today's world is full of complications and barriers to finding ease in being our authentic selves. The beautiful inner spirit that makes us who we are as individuals is often masked with grief from heavy losses in life, finding too much on our plates each day, and bumping into the strain that others around us are also carrying. I believe in the strengths that reside within us all, as humans. I love being a therapist because this role allows me to work with individuals from all different backgrounds in a supportive way as these individuals look to reignite who t...

Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression
Years of Experience: 11

Hello. I am a licensed mental health counselor in the state of Iowa. I have over 11 years of experience working with individuals of varying ages to overcome everyday life challenges. I have experience with those struggling with depression, anxiety, /trauma, family and/or parenting issues as well as relationship and career concerns. My treatment approach is open and honest. I will incorporate cognitive-behavioral , rational-emotive and client centered approaches with skill training in mindfulness activities to help clients feel more grounded and calm. Ho...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

"You can't go back and change the beginning, but you can start where you are and change the ending" -C.S. Lewis I'm a Licensed Mental Health Counselor in the state of Iowa with 9 years of experience. I received my Bachelor's from the University of Notre Dame in psychology and then my Master's in Community Mental Health Counselor from Creighton University. I specialize in trauma, but ultimately tailor my approach based on the individual needs of my clients. Other areas of specialty include but are not limited to, depression, anxiety, self-esteem, parenting,...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 12

Hello! I am a licensed mental health counselor in the state of Iowa with 15 years experience providing counseling. I have Masters in human service with an emphasis on clinical counseling. I have worked with clients to treat anxiety, depression, anger issues, grief, trauma and life issues. I use a variety of treatment methods based on individual need. I often draw from Cognitive Behavioral Therapy, Dialectal Behavioral Therapy and Solution Focused approaches. We all experience times in our lives when we feel worried, sad, angry or stressed. How we think, feel ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 22

I am a Licensed Independent Social Worker and an Internationally Advanced Alcohol and Drug Counselor with 25 years of diverse experience in the clinical field. I have had the opportunity to provide help to people when life appears overwhelming or difficult. My age ranges include 5 to 95 years old, and everything in between. This includes teenagers. Some of the areas of concern that I have worked with include anxiety, depression, substance abuse, relationship issues (couples and family), trauma recovery, PTSD, divorce recovery, career stress, bi-polar disorder,...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

When you decide to participate in therapy, you begin the path of self-discovery, creating more room to live your life to its fullest potential, and I would be honored to walk with you on this journey. In collaboration, we discuss and discover what is keeping you from being who and where you want to be, and we then uncover solutions that can make those changes happen. I have extensive experience working with depression, anxiety, and trauma, and my goal is to provide a safe, nurturing, and non-judgemental environment in which we can work together. I believe in m...

What Can Therapists In Iowa Help You With?

A therapist in Iowa can practice anything from marriage and family counseling to CBT (Cognitive Behavioral Therapy), and can help with depression, stress, or anxiety.

They can help you set and achieve career goals, work on current issues you may be facing, or deal with your past. Around 2,499,000 people are living in Iowa, and because an estimated one in four people are dealing with some form of mental illness nationally, it is likely that you or someone you know could benefit from the support of a licensed counselor.

Why Are Many Residents In The State Of Iowa Working With A Licensed Counselor?

The reasons people choose to see a psychologist vary, of course, but there are a number of reasons why starting therapy sessions on our platform can help you. Whether you live in the city of or in the Butler county, we can match you with a licensed therapist who can suit your needs.

Take a look at our extensive network of counselors and online psychologists in Iowa who are ready to help you get happy!