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This is Joseph Setchel's avatar and link to their profile

Joseph Setchel

Offering therapy in New Hampshire
License: NH LCMHC 3363, FL LMHC MH9040
Stress, AnxietyDepressionCoping with life changesADHD
21 years of experience

I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!

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This is James Cameron's avatar and link to their profile

James Cameron

Offering therapy in New Hampshire
License: NH LCMHC 378
Relationship issuesFamily conflictsEating disordersParenting issuesAnger management
38 years of experience

I specialize in therapy for children, adolescents, and families, with a particular focus on couples counseling. I hold a Master’s degree in Counseling Psychology from Antioch University of New England and have 35 years of experience in psychotherapy. As a reality therapist, I believe that it is essential not only to discuss issues but also to create a treatment plan to address them. This often includes weekly homework assignments. I am also a certified specialist in eating disorders and have effectively used biofeedback as a therapeutic tool. My training includes a focus on meditation, which I acquired in Okinawa, Japan, where I achieved a 9th degree black belt and teach Uechi Ryu karate. **Qualifications** License: New Hampshire / 378.

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This is Nia Normand's avatar and link to their profile

Nia Normand

Offering therapy in New Hampshire
License: NH LCSW 390
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
38 years of experience

I am licensed in New Hampshire with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Dean Melrose's avatar and link to their profile

Dean Melrose

Offering therapy in New Hampshire
License: MA LMHC LMHC8551, NH LCMHC 260
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
30 years of experience

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes across Massachusetts and New Hampshire. Using primarily Cognitive Behavioral Therapy my practice focuses on addressing challenge's like , life transitions, and interpersonal dynamics. I bring deep expertise in helping clients work through depression anxiety porn addiction social isolation, communication barriers, self-esteem concerns, and personal growth obstacles. My therapeutic approach is direct compassionate and collaborative, Designed to help individuals understand themselves more deeply and develop meaningful strategies for emotional wellness. I'm particularly skilled at supporting older adults, men, veterans, and those experiencing midlife transitions. Whether you're struggling with panic attacks, mood disorders, chronic pain, or seeking greater life purpose, I offer a supportive, non-judgmental space to explore your experiences. I'm committed to creating a relaxed environment where clients can authentically examine their challenges and cultivate resilience. My goal is to walk alongside you, offering professional guidance as you move toward healing and personal empowerment.

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This is Richard Banton's avatar and link to their profile

Richard Banton

Offering therapy in New Hampshire
License: NM LCSW C-11434, NH LCSW 3109
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
25 years of experience

I am licensed in Nevada, New Hampshire, New Mexico and Connecticut with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and other life issues. I operate from a mental wellness perspective as opposed to a mental illness perspective. This means that you, the client must be seeking mental wellness and believe that it is possible. If you have been told that you are damaged, broken, or defective and you prefer not to view yourself that way I can help. I teach clients how they are creating their moment to moment experience using three universal concepts of mind, consciousness, and thought. When clients are able to realize how they are creating their painful experience of life, they become able to stop doing that. They experience a dramatic paradigm shift that empowers them to be happier, more content and peaceful than they ever imagined possible. *** This is not to deny that you are currently having or have had very painful experiences. It is an invitation see something new that can empower you to move forward with a calm and clear confidence.

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*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in New Hampshire

Finding a licensed therapist near you in New Hampshire can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 421,272, New Hampshire is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Hampshire, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in New Hampshire for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in New Hampshire (NH). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across New Hampshire, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Hampshire with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Hampshire

When searching for a therapist near me in New Hampshire, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Hampshire, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Hampshire.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in New Hampshire

BetterHelp simplifies finding a therapist near you in New Hampshire, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Hampshire (NH)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Hampshire

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Hampshire, including residents in Belknap, Hillsborough, Grafton, Carroll, Coos, Merrimack, Sullivan, Rockingham, Strafford, Cheshire.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Hampshire do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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