Seeking support from a therapist can help you overcome your mental health struggles. If you’re looking for a licensed therapist in New Hampshire, consider online treatment. While there may be independent practices of counseling associates or community mental health centers in some places, it can be challenging to find an available in-person appointment, and transportation can be an issue if you live in a rural area. An online platform like BetterHelp can make access to mental health care more flexible and convenient.
BetterHelp provides treatment to individual adults from the comfort of their homes at a time that works for their busy schedules. This flexibility makes treatment more accessible, especially for young adults in college, busy professionals, and working parents. Many providers are available on the platform, including psychologists, social workers, and marriage and family therapists. Your provider will work with you to determine your unique goals and what treatment approach may work to help you meet them.
Although BetterHelp does not currently offer treatment for children, like play therapy, group therapy, or family counseling, providers are skilled in various treatment modalities, including commitment therapy, art therapy, and cognitive behavioral therapy.
If you’re looking for an online therapist, NH has many telehealth services available. The list below features professionals who are licensed to provide online treatment across the state of New Hampshire.
Jessica Stern
I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer. I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background I have a good sense of humor which makes counseling a little less painful. I believe in treating people with respect, sensitivity, and compassion. I believe therapy should be goal oriented. My approach combines cognitive-behavioral and psycho-dynamic therapy with psycho-education . My treatment plans are developed in a collaborative way with my clients in order to reflect their needs and goals. Through all the years I have practiced, I have seen the difference therapy makes in helping people live happier, more fulfilling lives. I look forward to working with you
Darcie Kelly
My name is Darcie Kelly, and I have over 16 years of experience as a clinical social worker. I am licensed in several states and have training in multiple evidence-based therapeutic modalities. This means that I can tailor your therapeutic experience to fit with your needs and preferences. I have experience helping clients recover from depression, anxiety, trauma, and other life interfering stressors. I take a direct approach to healing, and I enjoy meeting her clients where they are, and at in any point in considering making change. I earned my license as a Clinical Social Worker by first earning by BS in Psychology from Indiana University, Bloomington, and then my Master of Social Work from Walla Walla College in Missoula, Montana. I have also completed the non-terminal master's program in Applied Behavior Analysis at Montana State University, so much of my work fall under behavior change. I have used several evidence-based approaches to therapy including but not limited to, Solution focused and other Brief therapies, Cognitive Behavioral therapies that include Acceptance and Commitment therapy, and other forms such as Attachment Theory. I am also knowledgeable about sexual issues as they relate to traditional and nontraditional relationships. I am told I have a warm, endearing, relaxed, and inviting style to therapy that makes therapy feel welcoming, supportive and without judgment. I utilize both knowledge of brain science and psychotherapeutic approaches to provide a truly holistic and comprehensive approach to improving one’s mental health. When you join me, I will hold unconditional positive self-regard for you, and I will work to ensure that you feel supported and successful in achieving their goals.
Matthew Buteau
I am a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with approximately 10 years of clinical work experience as a counselor. I have worked 22+ years working in the field of mental health/human services. I have experience in helping people with family conflicts, parenting issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is solution focussed and client focussed with an overall emphasis on sincerity, honesty and empowerment.
Adrienne Beloin
I am licensed in New Hampshire with 20 years of clinical experience. Part of my own journey includes being a survivor of sorts, divorced, mother of twins, and a woman in leadership. I LOVE to talk about gender and family of origin issues and how they impact us in relationships and work. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. When not in therapy with clients, my career is missioned on social and public health justice for our most vulnerable communities. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kelley Halter
Hello! Thank you for sharing about yourself. Here's a little about me... I am a licensed Clinical Mental Health Counselor in New Hampshire with more than 10 years of professional work experience as a therapist, educator and coach. My clinical experience has been working with people from later childhood to elder adulthood in several regions of the US. I am adept at helping clients with stress and anxiety, interpersonal interaction challenges, trauma and abuse, parenting issues, along with mood and challenges related to neurodivergence. I aspire to treat everyone with respect, empathy, and compassion. Foundational to my understanding of people is the belief that we are doing the very best with the resources we have available in any given moment. This belief supports our ability to explore with curiosity rather than shame and ensures empowerment rather than victimization. My approach is Rogerian (person centered) at its foundation with utilization of motivational interviewing, rational-emotive therapy and cognitive behavioral therapy (CBT) techniques. We will also identify your personal Resilience practices and support amplification of what is already working to move you through life's challenges. Our sessions will be tailored to your unique needs and preferences. I look forward to partnering with you in exploration, healing and growth. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & work with you to amplify your power as you move your life in closer proximity to your ideal life.
Mavish Khan
It can be difficult to weather the storms of life alone. You took a crucial step in finding refuge from those storms by reaching out for help. Showing up to therapy takes incredible strength and courage. I am here to offer you a non-judgmental, empathetic, and safe atmosphere to process your worries and stresses, yet also equip you with the tools to heal from your past and grow into your full potential. I have expertise in treating depression, anxiety/panic attacks, relationship issues, parenting problems, career challenges, grief/loss, and trauma. My counseling approach combines various evidence-based interventions to include lifestyle modification, cognitive-behavioral, humanistic, psychodynamic and solution-focused. You took a really big step by getting this far in your journey. I invite you to take the next step by reaching out to me to find your refuge from the storms of life. I will be here to empower you to take yet another step to feeling better.
Kimberly Meuse
I am licensed in New Hampshire with 7 years with my MLADC and 3 yrs with my LCMHC professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carole LaFreniere
My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.
Joseph Setchel
I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007. My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard. You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Candace Raine
I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in New Hampshire support you?
Therapists in New Hampshire can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 421,272 people live in New Hampshire, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Hampshire may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of New Hampshire working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Hampshire, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in New Hampshire support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Hampshire can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Hampshire
- Manchester, NH
- Nashua, NH
- Concord, NH
- Dover, NH
- Rochester, NH
- Keene, NH
- Portsmouth, NH
- Laconia, NH
- Lebanon, NH
- Claremont, NH
- Somersworth, NH
- Berlin, NH
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