New Hampshire is known for its beautiful autumns. For many, autumn is pretty. Falling leaves, cooler temperatures, and a symbol of a year winding down. For others, autumn is bleaker as the days grow shorter and colder. 

A counselor can make your autumn something to remember and prepare you for your winter. Speak to a New Hampshire-based counselor. 

 

This is Robert Sibley's avatar and link to their profile
New Hampshire
LCMHC
Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Coping with life changes
Years of Experience: 6

Are you experiencing stress from home, work, school or do you feel less joy in your everyday life? It can be intimidating to need or ask for help, but sometimes we need to work through our struggles, with the help of others. I will help you to build new and practical coping skills that are tailored to your situation. These methods are designed to work through your thoughts, feelings, and behaviors. As a licensed clinical mental health counselor (LCMHC), I treat individuals with illnesses ranging from anxiety, depression, phobias, and other stressors. I special...

This is Jessica Stern's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 30

I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer. I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background I have a good sense of humor which makes...

This is Linda Hanley-Thomas's avatar and link to their profile
New Hampshire
LISW-CP,LICSW,LCSW
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 18

Hello! My name is Linda. I use she/her pronouns. I’ve been a mental health provider since 2004. Prior to that I worked as a maternity care coordinator at our local health department in Asheville, NC. I went back to school at midlife after witnessing the value of a strong community emotional wellness system in addition to services for one’s physical health. Following graduate school, I began working with children, adolescents, families, and adults in southwestern New Hampshire. For five years I traveled throughout three states providing home and community-based ser...

This is Susan  Rair Krug's avatar and link to their profile
New Hampshire
OH - MSW,LISW,LICDC ,NH-MSW, LICSW, MLADC
Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 15

Hello! Thank you for taking time to view my profile. I believe one of the bravest things you can do is begin to understand your own story. If you are browsing this website you may be seeking support to manage your mental health or substance use disorder. You may be interested in learning more about yourself. You may just need a place to sit and talk to guide you in understanding your own story. I will assist you in identifying problem areas while guiding you to use your strengths. Areas of expertise, I am a licensed independent social worker( LISW) and a l...

This is Angela Isaia's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 8

I am a psychotherapist licensed in New Hampshire with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I work with my clients to create an open and safe environment where thoughts and fe...

This is Keith Welsh's avatar and link to their profile
New Hampshire
LCSW
Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 23

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

This is Margaret  Rocca 's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

I am licensed in Massachusetts with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Barbara Barzilai's avatar and link to their profile
New Hampshire
PhD.,LMHC, LCPC
Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Hello and Welcome. My name is Barbara Barzilai, and I am Licensed Professional Mental Health Counselor licensed with over 25 years of experience. Throughout my years of providing professional counseling, I have worked with individuals, teenagers, families and couples. My counseling focus addresses issues of depression, anxiety, sexual, physical and emotional abuse and trauma, eating disorders, drug and alcohol addition issues, teenager and adolescent counseling, couples counseling, and family relationship issues. My counseling style has been described as being ...

This is Tia Savage's avatar and link to their profile
New Hampshire
LICSW
Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 15

I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. My counseling style tends to be focused on problem solving and looking for positive and healthy ways to live your best life. I have been described as being relatable, kind, considerate, genuine, supportive and empowering. I hope to help you find your strengths and help you reach your goals. I’m here to help you make sens...

This is Angela Georges's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Addictions, Anger management, Depression, ADHD
Years of Experience: 5

I am licensed in New Hampshire with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Daniel Quinn's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 34

I am a therapist with many years of professional work experience. I have experience helping clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Using solution-focused methods, I work with my clients so they achieve their desired goals.

This is Keionna Baker's avatar and link to their profile
New Hampshire
LPC,LMHC,CCATP
Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 10

“Professional therapeutic counseling involves several factors. First, the therapist must have passion and a genuine care for people. Second, the therapist must have the training, knowledge and experience to effectively treat their clients. Third, personal opinions, biases and judgment are left at the door. Finally, individualized approaches and individualized treatment plans must be created for each client based on their current behavioral health status.” These factors keep therapists focused, grounded and remind us daily that each individual whom we serve deserve...

This is Dr. Gale Vrtiak's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Anger management
Years of Experience: 34

I have been a Counselor/Therapist/Psychologist since 1989. I am originally from Greenwich, CT., but have lived all over the world due to my husband's military/civilian careers; he is now retired from the US Air Force, but remains on call with the Reserves. We have three adult daughters, 8 grandchildren and two great-grandchildren. I have worked with clients of all ethnic, cultural, economic, and religious status'; in mainly the arenas of Alcohol/Drug, Child Abuse and Neglect, Spousal Abuse(Domestic Violence), Parenting, Grief, Death/Dying. My approach to Counse...

This is Shannon Libby's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Compassion fatigue
Years of Experience: 8

I am licensed in New Hampshire with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Taylor St Jacques's avatar and link to their profile
New Hampshire
Specialties: Stress, Anxiety, Addictions, Self esteem
Years of Experience: 7

Thank you for viewing my page! My name is Taylor, and I am licensed in New Hampshire with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, work/school issues, addiction, and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How Can Therapists In New Hampshire Support You?

therapist in New Hampshire can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 421,272 people live in New Hampshire, and one out of five Americans has a mental health condition. Searching for a licensed therapist in New Hampshire may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of New Hampshire Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in New Hampshire, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in New Hampshire may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Hampshire can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.