Alaska is a beautiful state with a lot to offer. The cool temperatures make it great for those who don’t like the sun too much. The beautiful Northern Lights shine rays that are breathtaking to watch. There is ice and snow everywhere you go. 

But sometimes, your life can be like Alaska in the worst aspects. Cold, dark, empty. If your mental health resembles any of those aspects, it’s time to talk to a counselor and make your life shine brighter than those northern lights.

 

This is Beverly Rivard's avatar and link to their profile
Alaska
LCSW,CCH
Specialties: Stress, Anxiety, LGBT, Relationship issues, Coping with life changes, ADHD
Years of Experience: 22

Hello! Welcome! worked as a counselor, social worker, and life coach for more that 20 years. I am currently licensed in the state of Alaska. I focus my work on what is going with you at the present time, the things you are most concerned about. I work here part-time so I specialize in brief, solution focused therapy and life coaching. Mindful awareness is part of my life and my work. I practice Inner Wisdom hypnotherapy and Reiki. I enjoy working with people in my state and international clients. I honor differences in culture, gender, religion, race...

This is Jennifer  Roche-Sheets's avatar and link to their profile
Alaska
LPCC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 13

I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges. My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best su...

This is Angela  Wyne's avatar and link to their profile
Alaska
LPC,LMHC
Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Hi, my name is Angela Wyne and I am a licensed therapist in the states of Alaska (LPC) and Massachusetts (LMHC). I earned my degree in Worcester, MA and have been practicing therapy for the past 12 years in a variety of settings. I have experience working with adolescents, adults, and families in a detention treatment center, community centers, outpatient clinics, and in a crisis stabilization program. My therapy style looks to provide a warm and compassionate space that is safe and free of judgment. Working through change and finding the path towards happ...

This is Raymond Butts's avatar and link to their profile
Alaska
M.Ed, Counselor Ed.,LPC
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 30

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant s...

This is Rachael Woods's avatar and link to their profile
Alaska
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 23

Hello there! My name is Rachael and I am an Licensed Clinical Social Worker in the state of Alaska with 20 years of experience. I have served clients of all ages. It has been my privilege to support people as they overcome issues related to trauma, depression, anxiety, grief, substance use, self-injury, and thoughts of suicide. These are the most common concerns that my clients have brought to their sessions. My goal is to be someone who you feel is listening fully, without judgement, helping you identify your needs and find within yourself the answers that ...

This is Alaine Lagasse's avatar and link to their profile
Alaska
BSW, MS,LPC Minnesota & Alaska
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 10

I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse. My counseling style i...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello, my name is Rebecca DeVito and I am a Licensed Professional Counselor. I have worked in the mental health field for the past 5 years. I have worked with clients with a wide of concerns to include depression, stress, anxiety, trauma, self-esteem issues, and grief. I have worked in both an inpatient and outpatient setting with both civilians and the military. The main clinical approaches I use in therapy are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness therapy, acceptance and commitment therapy, trauma-focused therapy, and mot...

This is Grace Ferreira's avatar and link to their profile
Alaska
LPC,MEd,NBCC
Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 10

I am a licensed professional counselor in the state of Alaska. I have over 13 years of experience working with adults and families in the areas of anxiety, depression, relationship issues and parenting problems. My counseling style focuses on building a trusting, authentic, therapeutic relationship. My hope is to create a safe, nonjudgemental environment where clients can explore and examine life's challenges. Goal setting, skill building and self explorations are helpful in achieving positive outcomes. I believe that counseling is an empowering experience t...

This is Isatu Sidibe's avatar and link to their profile
Alaska
LCSW,182520 ,Isatu K Sidibe
Specialties: Family conflicts, Grief, Anger management, Self esteem, Depression
Years of Experience: 7

Thank you for taking the time to read my profile. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When working with clients I strive to make the therapy experience respectful, safe, and genuine. I believe that individuals are the expert of their stories and that they have many strengths that will assist them in overcoming things that challenge them. I am a Licensed Clinical Social Worker (LCSW) based in Fort Wainwright, Alaska with 6 plus years of experience working with people making a change in their ...

This is Mellisa Duffy's avatar and link to their profile
Alaska
MSW,LCSW
Specialties: Trauma and abuse, Self esteem
Years of Experience: 6

I am a Licensed Clinical Social Worker licensed in Alaska with over 6 years of experience working as a psycho-counselor and case manager. I have worked with clients with a wide range of concerns including PTSD, MST, depression, anxiety, relationship issues and career challenges. I also helped many people with body image and self worth issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, creating a judgement free and safe space. My approach combines cognitive-behavioral, humanistic and psychod...

This is Dr. Linda  Sheets Lockwood's avatar and link to their profile
Alaska
PhD, LMFT, LPC
Specialties: Relationship issues, Family conflicts, Eating disorders, Parenting issues, Depression
Years of Experience: 25

My goal is to promote your health with competence, a caring attitude, and cultural sensitivity. I am a licensed marriage and family therapist in Florida and a licensed professional counselor in Alaska. Not only do I have a doctorate in Counseling, but I have many years experience working in the school system with special education families. I am sensitive to the needs of the siblings and parents of exceptional children. In terms of counseling, we shall look at the whole picture. We'll explore how your relationships have affected your current disposition. B...

This is Joan Dewey's avatar and link to their profile
Alaska
LCSW
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 25

Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communic...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am licensed in Georgia and Alaska with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Anger management, Depression
Years of Experience: 5

I am licensed in Alaska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Rachel Berke's avatar and link to their profile
Alaska
PsyD
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

Welcome! My name is Dr. Rachel Berke, a Licensed Clinical Psychologist in the state of Alaska with over five years of experience providing compassionate therapeutic services to folks from all walks of life. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief, substance addiction, relationship issues, parenting problems, OCD, and ADHD. I also have helped many people who are struggling with coping during a global pandemic (spoiler alert: everyone is)! My clinical approach combines cognitive-behavioral, humanistic, c...

This is Cora Benedict's avatar and link to their profile
Alaska
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 14

I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7

I am licensed as a professional counselor (LPC) in Alaska with 7 years of professional work experience. I have a Ph.D. in Industrial-Organizational Psychology with masters degrees in both psychology and industrial-organizational psychology. I am also a certified HeartMath Practitioner and trained in the use of HeartMath Interventions and biofeedback. I am trained in the use of a variety of therapy modalities including but not limited to: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT)...

Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Colorado and Alaska with 10 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Career difficulties
Years of Experience: 8

I am licensed Professional Counselor (LPC) in Alaska with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My therapy style and approach mainly draws from Meaning Centered Psy...

This is Pamela Gray's avatar and link to their profile
Alaska
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 19

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How Can Therapists In Alaska Support You?

therapist in Alaska can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 507,294 people live in Alaska, and one out of five Americans has a mental health condition. Searching for a licensed therapist in Alaska may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of Alaska Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in Alaska, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in Alaska may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alaska can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.