I am a licensed Marriage Family Therapist in Alaska and Hawaii with 12 years of professional work experience. I have experience in helping adults and teens with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Communication Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Pregnancy and Childbirth, Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy
HI LMFT MFT-571
AK LMFT 180720
While I've only had a couple of sessions with her, Stephanie is relatable and easy to talk with. She makes notes of our conversations so we can be sure to talk about the things that I want to. She offers insight and perspective that I need!
Written on Dec 11, 2023 after therapy with Stephanie for 2 weeks on issues concerning addictions, relationship issues, family conflicts, parenting issues, and coping with life changes
Stephanie was great! She immediately honed in on my issues and started helping me come up with strategies to improve/ resolve my problems on day one. I have not previously experienced this with a therapist so was very impressed
Written on Nov 28, 2023 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes