Finding a therapist in Delaware can feel more manageable with online care, particularly in a state where many people balance suburban routines with commuting, caregiving, and packed workdays. For those looking for therapists in Delaware, online therapy can reduce common barriers by making it easier to meet from home or anywhere with an internet connection. Instead of limiting the search to nearby offices, people can connect with licensed providers serving adults across the state, often with a match in 24 to 48 hours and the option to switch therapists later at no extra cost.

BetterHelp connects people with one of the world's largest networks of therapists, with more than 30,000 qualified providers globally, and 93% of user preferences were met in therapist matching in 2024. For people searching for Delaware therapists who fit their schedule and concerns, online care can offer a more flexible path forward through video, phone, or in-app messaging. BetterHelp offers insurance options for those seeking online therapy, with eligible individuals averaging a $23 copay per session. Insurance availability and coverage may vary by plan, provider network, and therapist availability.

Read more
This is Dana Brennan's avatar and link to their profile

Dana Brennan

Offering therapy in Delaware
License: DE LCSW Q1-0001322
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years of experience

It takes courage to seek help from a therapist! Whether you are feeling stuck or generally "down", dealing with a major life transition, or simply need additional support, you've come to the right place. My practice is rooted in the fact that no two individuals are alike, and so my modalities are client-centered and catered to your specific goals. I use a nonjudgmental approach during my work so that together we can work through whatever dilemma you might be facing. I work with numerous issues including, but not limited to, depression, anxiety, relationships, couples counseling, and trauma. I look forward to working together.

This is Shayna Schaefer's avatar and link to their profile

Shayna Schaefer

Offering therapy in Delaware
License: DE LCSW Q1-0012554
Stress, AnxietyFamily conflictsSelf esteemDepression
28 years of experience

As a licensed therapist in Delaware, I bring nearly three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on helping clients develop self-love, improve communication, and navigate significant life transitions with empowerment and insight. I specialize in addressing a wide range of emotional experiences, including stress, anxiety, depression, relationship dynamics, and personal growth. My practice focuses on supporting individuals through diverse challenges such as workplace and relationship stress, midlife transitions and young adult concerns. My therapeutic style is deeply collaborative and person-centered. I'm committed to creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves and others. I can also help support you with moving through anxiety and/or depressive related symptoms, life transitions, relationship stress between yourself and your loved ones. I'm dedicated to walking alongside you with empathy and professional expertise.

This is Keiana Jones's avatar and link to their profile

Keiana Jones

Offering therapy in Delaware
License: MS LPC 1451, DE LPMHC PC-0011324
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
29 years of experience

Keiana Jones, Ed.S., LPC-S, LCMHC, is a compassionate and trauma-informed mental health clinician with 29 years and counting of experience providing therapy to individuals, couples, families, children, adolescents, adults, and older adults. She is licensed as a Licensed Professional Counselor Supervisor (LPC-S) in Mississippi, a Licensed Clinical Mental Health Counselor (LCMHC) in Utah, and a Licensed Professional Mental Health Counselor (LPMHC) in Delaware. Keiana currently provides teletherapy services through platforms such as BetterHelp and Employee Assistance Program (EAP) services, including Blomquist Hale Solutions. Keiana earned her Bachelor of Science in Psychology from Southern University and later obtained her Master of Science in Counseling Education from Mississippi State University. She also holds an Educational Specialist Degree (Ed.S.) in a counseling-related field. Throughout her career, she has developed extensive experience in crisis intervention, mental health assessments, treatment planning, trauma-informed care, emotional stabilization, and supporting clients through difficult life transitions and complex emotional experiences. Keiana specializes in working with clients experiencing anxiety, panic disorders, trauma, PTSD, relationship and marital concerns, domestic violence, infidelity, grief, burnout, stress management, emotional dysregulation, attachment wounds, family conflict, self-esteem concerns, and major life transitions. She also has experience working with substance abuse and co-occurring disorders, crisis stabilization, at-risk youth populations, and individuals navigating complex family or relational dynamics. Her therapeutic style is warm, collaborative, person-centered, and grounded in creating emotional safety for her clients. Keiana believes therapy should provide both emotional support and practical tools that empower clients to create meaningful and sustainable change. Her approach integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, attachment-focused work, strengths-based therapy, and psychoeducation. She frequently incorporates grounding exercises, emotional regulation techniques, self-reflection exercises, journaling prompts, and between-session assignments to support continued growth outside of therapy sessions. When working with couples and families, Keiana places strong emphasis on improving communication, rebuilding trust, strengthening emotional safety, increasing accountability, and helping individuals recognize unhealthy relational patterns and blind spots that may contribute to conflict or disconnection. Clients often describe Keiana as empathetic, supportive, and easy to talk to. She strives to create a nonjudgmental environment where clients feel heard, validated, and empowered to openly explore difficult experiences while developing healthier coping skills, boundaries, and emotional awareness. Outside of her professional work, Keiana enjoys cooking, traveling, spending time with family and friends, exploring personal growth and wellness topics, and engaging in self-care activities.

This is Lynn Jones's avatar and link to their profile

Lynn Jones

Offering therapy in Delaware
License: DE LPMHC PC-0011035
AddictionsGriefSelf esteemCoping with life changesCompassion fatigue
12 years of experience

As a licensed therapist serving Delaware, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional healing. My practice centers on empowering clients through compassionate, strength-based counseling, with a deep commitment to addressing challenges related to self-esteem, grief, addiction recovery, and caregiver stress. My therapeutic approach honors each person's unique journey, particularly focusing on women's experiences, life purpose exploration, and holistic wellness. I bring extensive experience supporting individuals through significant life changes, including health challenges like cancer and end-of-life transitions. Drawing from evidence-based practices, I create a warm, affirming therapeutic online environment that respects diverse backgrounds and personal beliefs. My goal is to help clients develop resilience, cultivate self-love, and discover meaningful pathways toward emotional well-being and personal transformation.

This is Daniel Norvell's avatar and link to their profile

Daniel Norvell

Offering therapy in Delaware
License: DE LCSW Q1-0012312
Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
6 years of experience

As a licensed therapist in Delaware, I specialize in supporting individuals navigating complex life challenges. My practice centers on creating a compassionate, affirming space for clients exploring self-love, communication, personal growth, and healing from past experiences. I bring expertise in addressing stress, anxiety, addiction, LGBTQ+ experiences, and trauma recovery. My approach is deeply attuned to the unique journeys of individuals across diverse backgrounds, with a particular focus on young adults, workplace dynamics, and personal identity exploration. My therapeutic work emphasizes understanding complex emotional landscapes, helping clients develop stronger self-awareness, communication skills, and strategies for overcoming isolation and challenging life transitions. I'm committed to supporting individuals as they build resilience, explore personal purpose, and cultivate meaningful connections. Through a collaborative, non-judgmental approach, I aim to empower clients in their personal growth and healing process, honoring each individual's unique strengths and experiences.

This is Felecia Dela-Sinqo's avatar and link to their profile

Felecia Dela-Sinqo

Offering therapy in Delaware
License: UT LCSW 14250847-3501, AZ LCSW LCSW-23483
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
8 years of experience

As a licensed LCSW in Nevada, Utah, Arizona and Delaware, I specialize in supporting individuals through complex emotional landscapes. As the owner and operator of In Session Therapy Professional LLC, I proudly accept referrals from Better Help. I have been in practice since 2018, and center on helping clients navigate challenges like ADHD, depression, anxiety, self-esteem, and life transitions including grief. I bring a compassionate, culturally responsive approach to addressing social anxiety, communication difficulties, and interpersonal dynamics. My therapeutic work focuses on empowering individuals and couples experiencing relationship challenges, mood disorders, and personal growth obstacles. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-understanding. Drawing from evidence-based practices, I help clients work through feelings of isolation, shame, and disconnection while building stronger, more authentic connections with themselves and others. My approach is collaborative, affirming, and tailored to each individual's unique journey of healing and personal development.

This is Beth Kaminsky's avatar and link to their profile

Beth Kaminsky

Offering therapy in Delaware
License: SC LISW 19078, PA LCSW CW025128
GriefParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, grief, life transitions, and self-esteem concerns. I'm particularly passionate about creating compassionate spaces where people can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. My therapeutic approach focuses on understanding each individual's unique journey. I work closely with clients experiencing social anxiety, relationship difficulties, and emotional struggles related to identity, purpose, and personal empowerment. Whether you're dealing with life changes, interpersonal challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing resilience, self-compassion, and meaningful strategies for personal transformation. My goal is to help you build inner strength, reconnect with your authentic self, and create positive pathways forward.

This is Ricky Jones's avatar and link to their profile

Ricky Jones

Offering therapy in Delaware
License: DE LPC-MH PC-0011441
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
34 years of experience

I am licensed in Pennsylvania with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Maria Gardell's avatar and link to their profile

Maria Gardell

Offering therapy in Delaware
License: PA LCSW CW024896, DE LCSW Q1-0012547
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

As a licensed therapist serving Delaware, New Jersey, and Pennsylvania, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals through complex life transitions, emotional challenges, and personal growth. I specialize in addressing a wide range of concerns including depression, anxiety, relationship dynamics, trauma recovery, and multicultural experiences. My work focuses on helping clients navigate social anxiety, workplace stress, life purpose exploration, and interpersonal communication challenges. My therapeutic style emphasizes self-love, healing from shame and isolation, and building resilience. I am particularly committed to supporting women, young adults, and individuals experiencing midlife transitions. With deep understanding and empathy, I create a supportive environment where clients can explore their experiences, develop coping strategies, and move towards meaningful personal transformation.

This is Kelly Merrick's avatar and link to their profile

Kelly Merrick

Offering therapy in Delaware
License: DE LPMHC PC-0011934
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years of experience

As a licensed therapist in Delaware, I specialize in supporting children, teens, and young adults navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, social challenges, and trauma with compassion and expertise. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals and those struggling with self-esteem, isolation, and shame. My approach is deeply empathetic, focusing on helping clients develop self-love, overcome social anxiety, and heal from past experiences. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for managing panic disorder, mood challenges, and post-traumatic stress. My goal is to support you in building resilience, understanding your unique strengths, and creating meaningful pathways toward emotional wellness. I believe therapy is a collaborative journey, and I'm committed to walking alongside you with respect, understanding, and genuine care.

This is Stephanie Rodriguez's avatar and link to their profile

Stephanie Rodriguez

Offering therapy in Delaware
License: DE LCSW Q1-0001569
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

Hello, I'm Stephanie Rodriguez, a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate life's most challenging transitions. My approach is compassionate, practical, and grounded in understanding how the brain, body, and nervous system respond to stress, trauma, loss, and adversity. I work with adolescents and adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, life transitions, grief, chronic illness, caregiver stress, and emotional overwhelm. I have specialized experience supporting survivors of domestic violence, individuals impacted by traumatic experiences, and those adjusting to significant life changes. As a clinician, I believe healing begins with feeling understood. I strive to create a safe, nonjudgmental environment where clients can explore their experiences, build insight, develop healthy coping strategies, and strengthen resilience. My therapeutic style is collaborative and tailored to each person's unique needs and goals. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, psychoeducation, strengths-based interventions, and nervous system regulation strategies. I also have extensive experience helping clients understand how stress and trauma affect the brain, emotions, relationships, and daily functioning. Whether you are facing a difficult season, processing past experiences, managing anxiety or depression, or simply looking to create meaningful change in your life, I would be honored to support you on your journey toward healing and wellness. "You don't have to navigate life's challenges alone."

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Delaware

Finding a licensed therapist near you in Delaware can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 270,070, Delaware is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Delaware, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Delaware for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Delaware (DE). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Delaware, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Delaware with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Delaware

When searching for a therapist near me in Delaware, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Delaware, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Delaware.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Delaware

BetterHelp simplifies finding a therapist near you in Delaware, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Delaware (DE)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Delaware

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Delaware, including residents in New Castle, Sussex, Kent.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Delaware do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

Find the right therapist for your needs
Match with a qualified therapist