Therapists in Wilmington, DE

Life can be full of challenges, and there are times when working with an understanding counselor can really help you through those tough times. I want to be here to help you if you are going through one of those times right now. I am a Licensed Clinical Social Worker in Delaware with over 15 years of experience working as a therapist. I have worked with clients from diverse backgrounds, with a wide range of ages, and with many different concerns. I have experience with children, teens, and adults in all stages of life. I have worked with people who are struggling with depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, and grief. My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines cognitive-behavioral and humanistic counseling, but I also pull from other theoretical models as needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you get what you want out of the counseling experience. It takes courage to reach out for help and to make changes in your life. If you are ready to take the first step and start that journey, I am here to help. I look forward to working with you!

Mission My counseling work is driven by a deep commitment to equity and providing high-quality mental health services. I strive to foster positive change by listening to clients with compassion and assisting them in identifying and addressing what is hindering their growth. My goal is to empower individuals and families to overcome challenges, build resilience, and achieve meaningful, lasting change that promotes healing and emotional well-being. With over 15 years of experience working with adults, children, and families, I have dedicated my career to fostering emotional well-being and resilience. My work is guided by a deep commitment to meeting people where they are, listening with compassion, and empowering them to navigate challenges and find solutions that align with their values and strengths. Throughout my career, I have served in diverse roles, including Outpatient Therapist, Assessment & Referral Counselor, Crisis Assessor, Clinical Screener, Behavior Specialist Consultant, Mobile Therapist, Adjunct Teacher, Group Facilitator, Parent Educator, and leadership positions within the behavioral health field. These experiences have given me a profound understanding of the effects of adverse experiences, emotional dysregulation, and the challenges that arise in relationships, parenting, and life transitions. Counseling Philosophy I use a person-centered, strength-based approach that aligns with cognitive-behavioral principles to help clients identify and achieve attainable goals. My focus is on reducing distress, enhancing emotional well-being, and fostering positive change. My adaptable counseling style ensures that the unique needs of each client are met.

Hey there, I'm Paula. I am a Licensed Professional Counselor of Mental Health with over 20 years experience working with individuals and families. I work with clients with a variety of concerns including depression, anxiety, life transitions, relationship and communication issues, parenting problems, and career challenges. I also work with people who have experienced trauma. My counseling style is supportive, compassionate and direct. Based in cognitive behavioral theory, I believe in treating my clients with respect and dignity, while being open and forthcoming. Together we will develop and follow a treatment plan to meet your unique and specific needs. It takes courage and motivation to seek a more satisfying life. If you are ready to take the first step toward change, I am here to support and empower you. I look forward to working with you. "Set the gearshift for the high gear of your soul!" - Trey Anastasio

I am a licensed clinical social worker with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, body image, addictions, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, motivational interviewing and client-centered approach. We can tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello! You have made an important decision to begin or continue healing. Wherever you are in your journey, a compassionate and competent therapist like myself is a great resource to help you navigate the peaks and valleys of life. With over 26 years of experience in the mental health field in Delaware, I have a well rounded background. I believe my experiences in private practice, school-based settings and, for many years, in an in-patient behavioral health setting afford me a broad clinical background and unique perspective in working with diverse clientele. My areas of focus include, but are certainly not limited to; marital issues, depression, anxiety/stress, trauma, grief, child/teen behavioral issues, anger management, familial strains, and substance abuse. I feel confident in working with all age groups, gender or ethnic backgrounds. So, whether you and/or your loved one(s) have been in therapy before, or if this is your first experience, it is apparent you are seeking to improve your current situation, which is to be commended. I look forward to meeting with you and getting started!

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

I am licensed in Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.