When you put yourself down to it, all life consists of is a bunch of chemicals. You feel good due to chemicals in your brain. Everything around you is consisting of chemicals. When you feel down, it can be due to a chemical imbalance, or other problems in life. Life is chemistry, and you need a good chemist to balance things out. A counselor based in Wilmington can help. 

Wilmington is known as Chemical Capital. If you want to fix your composition, a counselor can give you a plan to help. Speak to someone and see what you can do. You can be able to help with your life.

This is Debra Hutz's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 7

Welcome! My name is Debbie and I am a licensed professional therapist. I have been in practice for 5 years and am currently in private practice in Delaware. I graduated with my Masters in Mental Health Counseling from Seton Hall University in 2014. I have worked with adults and children in both individual and group settings. I have worked with clients with a wide range of concerns including depression, stress and anxiety, grief and loss, coping with life changes, relationship issues, OCD and ADHD. My style of counseling is warm, interactive and compassionate. I...

This is Lavonya Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Mental health is complex. How we feel, how we think, and what we do can be impacted by many factors. Unresolved trauma, overwhelming stress can significantly impact our functioning. That is why I am passionate about helping individuals identify and develop healthy coping strategies to overcome challenges. I understand that everyone is different, so I treat from an eclectic approach. I have training in CBT, Motivational, and Gestalt Therapies. I work with my clients to structure a treatment that is person-centered and realistic, with the client’s goals at the for...

This is Keesha Niblack's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

Hi, my name is Keesha Niblack and I’m a Licensed Clinical Social Worker with 6 years in the field of mental health. I have worked with various populations including adults with co-occurring disorders and severe/persistent mental illness. Through my work, I am committed to helping people overcome depression, anxiety, trauma, grief/loss, drug/alcohol addiction and other stresses that affect all of us at some time in our lives. My warm yet direct style and strengths based approach helps my clients overcome their obstacles and accomplish their goals. Treatment methods...

This is Kealsey Beecham's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 7

I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorde...

This is Gail Clark's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Type Of Therapy License(s): LPCMH
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Being a helper in the behavioral health and substance abuse field, it is my aspiration to assist others to become balanced and comfortable with themselves. Using a person-centered approach, I work with individuals exploring strengths and build upon them to propel one to live life, manage challenges, and to help one experience aspects of life in a productive manner. Incorporating multiple techniques, a relationship in the room with me reflects a positive regard for individuals. An environment of optimism for one to seek answers to questions about self, relation...

This is Lakiah Edwin-Bankston's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Self esteem, Coping with life changes
Years of Experience: 6

Hi! Congratulations on making the decision towards taking care of yourself! My name is Lakiah. I'm currently a licensed professional counselor in West Virginia and I've practiced therapy for 4 years. I've worked with individuals dealing with issues related to communication, self-esteem, and boundaries - men and women in an inpatient substance use disorder treatment facility - as well as with at risk adolescents. My areas of interest are sex education, communication, boundaries, self-esteem, as well as women and gender issues. I have my Bachelor's degree in Ps...

This is Markishia Guillory's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Charmaine  Quarles 's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I am licensed in Delaware with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Barbara Ann Caudill's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Wendy Schmitt's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Relationship issues, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 20

I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jessie Redden's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Delaware with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nicole Outten's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I hope you can take some pride in yourself for getting started!

This is Hilary Chentow's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 6

I am licensed in Delaware, Washington State and Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lynae Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 4

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Virginia “Ginny” Layfield's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 18

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress, anxiety & depression. I also like to work with couples in hopes of helping them work through any issues life may bring about. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jazzmyn Molson's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dawneisha Spratley's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Type Of Therapy License(s): MS, LBS, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 3

I am a Licensed Professional Counselor in Pennsylvania with over 20 years experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, social conflicts, PTSD, and ADHD. I also helped many people who have experienced physical & emotional abuse. My therapy style is diverse and engaging. I value treating everyone with dignity, kindness, and am sensitive to their needs. My approach combines cognitive-behavioral, solution focused, eco ...

This is Karen McGroerty's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Catherine Nakonetschny's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 5

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dorothy  Russell's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, Delaware (Wilmington, DE)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Wilmington?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Wilmington area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Wilmington and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Wilmington or elsewhere in New Castle or the state of Delaware.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wilmington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wilmington due to a higher cost of living.

Some therapists in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Wilmington and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Wilmington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Wilmington, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Wilmington, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 19892 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Wilmington:

19801, 19802, 19805, 19806, 19809, 19850, 19880, 19884, 19885, 19886, 19890, 19891, 19892, 19893, 19894, 19895, 19896, 19897, 19898, 19899

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.