When you put yourself down to it, all life consists of is a bunch of chemicals. You feel good due to chemicals in your brain. Everything around you is consisting of chemicals. When you feel down, it can be due to a chemical imbalance, or other problems in life. Life is chemistry, and you need a good chemist to balance things out. A counselor based in Wilmington can help. 

Wilmington is known as Chemical Capital. If you want to fix your composition, a counselor can give you a plan to help. Speak to someone and see what you can do. You can be able to help with your life.

This is Summer-Leigh Post's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Type Of Therapy License(s): LPCMH,LMSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a professional Mental Health Counselor with my master’s degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor as well as a Licensed Master’s Social Worker. I am a National Certified Counselor, certified in Adolescent Community Reinforcement Approach, and I have had training in Eye Movement Desensitization and Reprocessing as well as Neurofeedback. I utilize a client-centered approach while counseling individuals, couples, and families who are coping with severe persistent mental illness, depressio...

This is Pamela (Pam) Heyman's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Type Of Therapy License(s): MS,LPC,LPCMH
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

My name is Pam Heyman and I am a Licensed Professional Counselor in Pennsylvania. I have been providing therapy in a variety of settings such as community mental health centers, hospitals, agencies and schools throughout my career. I have also managed therapy programs and provided supervision to other professionals who are looking to obtain professional licensure. I have worked with individuals of all ages and walks of life who are trying to work through challenges such as stress, anxiety, depression, relationships, life changes and addiction. I provide client...

This is Robert Theriault's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 24

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward pers...

This is Karl Kaliher's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Type Of Therapy License(s): NCC,LCPC,LPCMH
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 15

I am a professional counselor licensed in Delaware and Maryland with over 15 years of experience as an individual, couples, and family therapist. I have worked with clients with a wide range of diagnoses including depression, bipolar d/o, anxiety d/o's, adhd, ocd, PTSD, gender dysphoria, and substance use d/o's. I also have experience working with clients with a wide range of concerns, including relationship, parenting, and family issues; diversity, equity, and inclusion concerns; LGBTQ+ concerns; and academic, occupational, financial, and housing concerns. ...

This is Erica Hurtt's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Type Of Therapy License(s): LPCMH
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10

I am a Licensed Professional Counselor of Mental Health, a National Board Certified Counselor and a Certified Clinical Anxiety Treatment Professional with over 10 years of experience. I am skilled in working with individuals, groups and families. My counseling experience has allowed me to work with clients with a wide range of concerns including: Adolescent perpetrators of sexual abuse, Anxiety disorder, Major Depression, Bi-Polar Disorder and Schizophrenia. With the colorful dynamics life can bring, a "one size fits all" approach rarely brings about effective...

This is Lauren Barile's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kenneth Betts's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Depression
Years of Experience: 21

I am licensed in Delaware with 21 years of professional work experience. I have experience in helping clients with depression, anxiety and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Christine Oyamo's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Delaware with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Katherine Beck's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 6

I am licensed in Delaware with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jeannette Mendoza-Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 10

I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cynthia Pore'e's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 7

I am licensed in Delaware with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, confidence and so much more using a mind, body, & spirit approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Let's get back to being Y...

This is Devon Stockton's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 17

I am licensed in Delaware with 17 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karen McGroerty's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jayson Zammerilli's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Stress, Anxiety, Addictions, Career difficulties, Coaching, Compassion fatigue
Years of Experience: 12

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, career difficulties, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Emmett  Gill's avatar and link to their profile
One Of Many Online Therapists Serving - Wilmington, DE
Therapy Specialties: Trauma and abuse, Bipolar disorder
Years of Experience: 5

I am licensed in Texas, Delaware and New Jersey with 6 years of clinical experience. My primary population includes high school, college, professional, and retired athletes regarding mental health issues outside of, but possibly related to, sports. Bipolar disorders, substance use, addications, relationships, trauma, wellness are my primary areas, but there are secondary specialties. I want to help so let's WORK together to achieve your goals! You have the power to make the changes you want to!

Having A Hard Time Selecting A Mental Health Professional In Wilmington?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Wilmington area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Wilmington and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Wilmington or elsewhere in New Castle or the state of Delaware.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wilmington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Wilmington Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Wilmington due to a higher cost of living.

Some counselors in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Wilmington and elsewhere throughout the state of Delaware you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Wilmington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Wilmington has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Wilmington, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilmington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Wilmington, DE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 19880 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Wilmington Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Wilmington:

19801, 19802, 19805, 19806, 19809, 19850, 19880, 19884, 19885, 19886, 19890, 19891, 19892, 19893, 19894, 19895, 19896, 19897, 19898, 19899

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Wilmington Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.