The town of Elsmere in New Castle County, Delaware dates all the way back to 1886 when Joshua Heald bought a large amount of farmland and built houses on the land. However, the town was not officially incorporated until 1909. During the early 1900s, the Delaware State Fair Association bought land in Elsmere and this is where they held the state fair until 1928 when it was moved to Harrington.

The City of Elsmere also has some of the best mental health care providers in the state for those who need it. Whether you have questions about a mental illness, emotional concerns, or just have questions, there are experienced counselors and therapist in the Elsmere area who can help.

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Danielle Milbourne

Clinical therapist offering therapy in DE
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years of experience as a mental health therapist

Life can be full of challenges, and there are times when working with an understanding counselor can really help you through those tough times. I want to be here to help you if you are going through one of those times right now. I am a Licensed Clinical Social Worker in Delaware with over 15 years of experience working as a therapist. I have worked with clients from diverse backgrounds, with a wide range of ages, and with many different concerns. I have experience with children, teens, and adults in all stages of life. I have worked with people who are struggling with depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, and grief. My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines cognitive-behavioral and humanistic counseling, but I also pull from other theoretical models as needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you get what you want out of the counseling experience. It takes courage to reach out for help and to make changes in your life. If you are ready to take the first step and start that journey, I am here to help. I look forward to working with you!

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Nicholas Brush

Clinical therapist offering therapy in DE
Counselor License Type(s): LCSW
Stress, AnxietyLGBTGriefBipolar disorderDepression
20 years of experience as a mental health therapist

I have over 20 years experience in counseling and have worked with a diverse range of people and problems. I have a laid back, empathetic approach and will listen - not judge. Let's develop strategies to get through today, but also to build a foundation to be better equipped to handle tomorrow. I'm experienced in working with depression, anxiety, bipolar, grief, addictions, aging & disability issues, LGBTQIA+ , work & relationship issues. My undergraduate degree is in sociology & psychology, and I have a master's in social work. I will listen and give support, and if you need some honest, constructive feedback about your issues, I'm ready. I want to help you create healthier boundaries and build the confidence to express yourself fully. As a social worker I am trained to look at the big picture: how we all affect each other, including our friends & family., our workplace & our community, & even the larger world. I understand the need for social justice and diversity. We need to work together to solve problems. But before we can fully do that, we need to work on ourselves.

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Christine Toler

Clinical therapist offering therapy in DE
Counselor License Type(s): LPC-MHSP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years of experience as a mental health therapist

Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and New Jersey. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as a acquiring a license to work with clients including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. And I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in the client chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

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Teresa Stebner

Clinical therapist offering therapy in DE
Counselor License Type(s): LPCMH
AddictionsFamily conflictsTrauma and abuseGriefDepression
9 years of experience as a mental health therapist

I consider myself to be very eclectic in my approach blending a client driven approach with strengths that they bring to the table. I believe thoughts lead to actions, that the past and present are of equal importance. I think it is important to bring to light how our past problems, our family systems and our current relationships, depression, trauma and grief can all be interrelated. I believe in helping to raise up the client to become their own advocate. We need to join our client on their journey to become the best version of themselves able to better handle whatever narrative of their life they are writing. I think that my life experiences lend themselves well to most clients and their needs and look forward to helping clients with whatever they need to have help with, no matter how big or small the experience of working through it together is worth it.

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Lauren Barile

Clinical therapist offering therapy in DE
Stress, AnxietyDepressionCoping with life changes
11 years of experience as a mental health therapist

I am licensed in Delaware with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hilary Chentow

Clinical therapist offering therapy in DE
Stress, AnxietyLGBTGriefSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed in Delaware, Washington State and Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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KaiRashia Boyce Rasberry

Clinical therapist offering therapy in DE
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience as a mental health therapist

I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Linda Beckman

Clinical therapist offering therapy in DE
Counselor License Type(s): LCPC
AddictionsLGBTFamily conflictsGriefADHD
35 years of experience as a mental health therapist

I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Thomas McClernon

Clinical therapist offering therapy in DE
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
8 years of experience as a mental health therapist

Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process with compassion and empathy. I value the strength of mindfulness practices in leading to a path of hope and resiliency.

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Jacqueline Smith

Clinical therapist offering therapy in DE
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
7 years of experience as a mental health therapist

Are you ready for change? Does your past or anxiety have you in a chokehold? Overwhelmed with feelings of self-doubt? Ready to break free? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate through this thing called life and grow from "surviving to thriving". I utilize an integrative and culturally-aware approach to therapy, all while incorporating the strengths you already bring to the table. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Jacqueline currently volunteers with Big Brothers Big Sisters of South Texas and is a member of the Black Advisory Council (BAC).

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How to find a therapist for counseling in Elsmere

Finding the best therapist close by in Elsmere can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Elsmere that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Elsmere. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Elsmere, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Elsmere region and in the state of Delaware. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Elsmere or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Elsmere area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Elsmere therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Elsmere, elsewhere in New Castle, or in the greater state of Delaware.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Elsmere area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Elsmere therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Elsmere due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Elsmere may not take health insurance, some in the state of Delaware may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Delaware you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Elsmere online therapy platform verified?

Therapists in Elsmere, Delaware working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Elsmere psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Elsmere above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Elsmere helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Elsmere therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Elsmere therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Elsmere?

One of the potentially rewarding aspects of working with a Elsmere therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Elsmere therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Elsmere therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Elsmere therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in DE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19805 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Elsmere counselor?

Before seeing your Elsmere therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Elsmere.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Elsmere licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Elsmere counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Elsmere, Delaware can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Elsmere has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Elsmere, Delaware

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Elsmere.

Below are some of the zip codes served by BetterHelp therapists in Elsmere:

19804, 19805

Popular cities near Elsmere, DE

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