The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment.
I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or improve anti-depressants.
Research has shown that the fit between counselor and client is one of the most significant contributors to a person's success in therapy. I cant guarantee that I will be the best fit. I can say that I am not afraid to go wherever counseling takes us. Please reach out and we will work together to raise the quality of life
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Self esteem
Relationship issues , Grief , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Men's Issues , Mood Disorders , Multicultural Concerns , Social Anxiety and Phobia Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CO LPC 0016818
These quotes represent just a few of the many positive reviews that we have received for Benjamin Wayburn. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very thoughtful, and insightful, he’s helped me explore the turmoil in my life, and how I need to properly respond to things, he’s making me a better person!
I appreciate the leading question that helps me think and the notes hi is reading to me at the end of the season are something that I've never experienced before, but I like that. Thank you
Benjamin has been very attentive, he listens and writes detailed notes on what I’m going through. He gives me advice and walks me through my issues, he listens carefully and offers great advice.
He truly listen makes you think .
I enjoy working with Benjamin because he is precise, direct knowledgeable and effective.
He is very easy to talk too and he’s understanding
Very valuable therapist with a wide range of tools.
The sessions feel a bit rushed, I wish it was 45min instead of 30.
30 means we are closing the session at min 25.
Benjamin has been an outstanding therapist over the past several weeks. He listens well and offers helpful interpretations/feedback/advice, along with information resources.
Benjamin has been a great help and he has worked very hard to understand and help me with what I have been going through. He is straightforward and tries to give you hope and support. Great therapsit
Very calm and patient. Has offered a nugget of insight each time we've met. Helps me to see things from a different perspective to break my cycles of negative thinking.
Benjamin’s insightful and intelligent understanding of my challenges is a huge help to me in healing from my personal traumas and being present in my life.
Benjamin is a wonderful therapist. I definitely see improvements in my mental health and my perspective in life!
I like Benjamin very much. He has been very helpful.
Ben is a great listener. He provides grounding support and perspective while helping identify the root source of my anxiety.
Working with Benjamin is fulfilling and rewarding. He listens, tries to understand, and really has a lot of insight he is willing to share. I appreciate him.
Find his style and approach very helpful to me and my therapeutic goals.
The sessions I had with Benjamin were very helpful during the time that I was experiencing great loss. He was an excellent listener and sounding board as I worked through my grief. Also, he offered me some guidance for handling my anxiety.
Benjamin is very perceptive and able to get me to see things in a different way. I appreciate his helpful suggestions and techniques to help me work through my issues.
Benjamin has been a wonderful counselor for me in out first few sessions. He listens carefully to what I have to say, takes notes to help us reflect later, is sensative to the kind of therapy works best for me, and I feel respected and supported by him.