Minnesota is known for The Mall of America. In a way, life can be like a shopping mall. There are many places to go and many ways you can spend all your time in it. When you have a great life, you have enough money to buy whatever the mall has to offer as well. 

When your mental health is poor, you can end up being lost in the mall and have nowhere to go. A counselor can be your map to figure out where you should go. Talk to a Minnesota-based counselor.

 

This is Gerald Crimmins's avatar and link to their profile
Minnesota
PsyD, LP
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 19

I am a Licensed Psychologist with over 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. My counseling style is direct, respectful and incorporates some humor, once we get to know each other. I believe in treating everyone with respect, sensitivity, and compassion. My approach is fundamentally cognitive-behavioral, but will incorporate other techniques in order to tailor our dialogue and treatment to meet your uni...

This is Leah Ernste's avatar and link to their profile
Minnesota
MA,LPCC
Specialties: Grief, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 6

Welcome to Better Help. I have been a Licensed Professional Clinical Counselor (LPCC) in Minnesota since 2015 and working in the mental health field for over 10 years. My counseling style is thoughtful, compassionate and respectful. I make it a priority to meet you where you are at on your journey to improved mental health in a non-judgemental manner. I combine Cognitive Behavioral, Solution Focused and Client Centered Techniques in order to work with you to create a unique treatment plan to help you achieve your goals. I am also very comfortable wor...

This is Susan Dolph's avatar and link to their profile
Minnesota
LICSW,LCSW
Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 28

My name is Susan. My therapy style is supportive and relationship-based, focused on strength and coping. Therapy work can help you move from where you are now to where you want to be in life. Together our process will be toward gently and safely gaining clarity through insights, level by level. Your personal values and truths, when you see them clearly, can become a personal compass that will always guide you in the right direction. I welcome the opportunity to help. Be brave.

This is Danny Porter's avatar and link to their profile
Minnesota
LICSW,School Social Woker
Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, ADHD
Years of Experience: 15

Hello there! My name is Dan Porter. I am a Licensed Independent Clinical Social Worker in Minnesota with over 20 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, ADHD, relationship issues and adoption. Primarily, I have been working with individuals and parents/couples and children of all ages including GLBTQ community. I am a person centered therapist with a warm and compassionate style. I believe in treating others with respect and dignity no ma...

This is Jacqueline Walz's avatar and link to their profile
Minnesota
LICSW
Specialties: Stress, Anxiety, Depression
Years of Experience: 3

Hello and welcome! My name is Jackie Walz and I am a Licensed Independent Clinical Social Worker in the State of Minnesota. I have been working in the field for over 10 years. I received my Bachelors of Arts degree in Sociology from The University of North Dakota in 2006 as well as my Bachelors and Masters degrees in Social Work in 2009 & 2010, respectively. My style is warm, casual, inviting, and patient. Person-centeredness has been at the center of my education and career. Therefore, I start with where you are at and focus on what's important to you. Much ...

This is Dr. Karyn Smith's avatar and link to their profile
Minnesota
PSY.D.,LPCC,LP
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 25

I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse. My therapeutic style is warm and interactive. I believe in treating everyone with r...

This is Lori Rolf's avatar and link to their profile
Minnesota
LICSW
Specialties: Stress, Anxiety, Addictions, Anger management, Depression, Compassion fatigue
Years of Experience: 13

I am a Licensed Independent Clinical Social Worker and Licensed Alcohol and Drug Counselor in Minnesota with over 13 years experience working as a counselor and therapist. I have worked with individuals experiencing a wide range of concerns including depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, work/life balance, and trauma. My therapy style is empathic and accepting. My approach combines cognitive behavior, dialectical behavior, solution focused and relational-cultural therapy. I...

This is Dawn Zollars's avatar and link to their profile
Minnesota
LICSW
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

Hello~~ I am a LICSW, Licensed Independent Clinical Social Worker, from Minnesota. I have been an out patient therapist since July 2017, and I provided adult mental health case management for 18 years prior to obtaining my master's degree and beginning therapy. The role of a case manager is to assist people in finding the tools and services to remain in the community and stay healthy. I have experience in working with people with depression, anxiety, bi-polar, schizophrenia, OCD, and a variety of personality disorders. I enjoy all people and spending time ...

This is Ali Shireh's avatar and link to their profile
Minnesota
LICSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

My name is Ali Shireh, LICSW. I am a Licensed Independent Clinical Social Worker in the North star State (Minnesota). I have worked in the mental health field for over 15 years, and I have primarily worked with clients dealing with various concerns including anxiety and depression, self-esteem/self-worth, relationship issues and career challenges. I have also worked with clients that are dealing with trauma. My style is direct and caring and meet the person where they are at and expert of their experience. Your ideations, thoughts and beliefs you currently have...

This is Julie Bienkowski's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am licensed in Minnesota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jessica Reilly's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Eating disorders, Self esteem, Coping with life changes, ADHD
Years of Experience: 5

Licensed Clinical Social Worker in Colorado and Minnesota with 20+ years experience in behavioral health and trauma treatment. Experienced in individual therapy for self and body image, disordered eating, life transitions, and existential questioning. Client-centered therapy addresses the management of multiple influences which impact individual health and wellbeing, including environment and social constructs. Trauma Anxiety Life Transitions Body Image/Disordered Eating Existential Issues Stress Management Self-Care Mindfulness

This is Linda Thompson's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 28

I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lynae Johnson's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Addictions, Anger management, Bipolar disorder, Depression
Years of Experience: 4

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Caitlin  Ostman's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Family conflicts, Grief, Anger management, Self esteem
Years of Experience: 3

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Heidi Hesse's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am a licensed clinical social worker in Minnesota with over 3 years of professional work in the field of social work. I have experience helping clients with a wide range of concerns including stress, anxiety, trauma, homelessness, grief and loss, & depression, and co-occurring disorders. My therapy style is warm, open-minded, and collaborative. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines person-centered, acceptance and commitment, cognitive-behavioral therapy. I will tailor our dialog and treatment goals to...

This is Kristi Clifton's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Heather Cogger's avatar and link to their profile
Minnesota
Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Suzanne Landsverk's avatar and link to their profile
Minnesota
Specialties: Coping with life changes
Years of Experience: 3

I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with coping with life changes. I believe everyone has a story and I am interested in learning yours. During our visits we will discuss what you want to talk about. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alicia Lindley's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 7

I am licensed in Massachusetts and Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shannon Helget's avatar and link to their profile
Minnesota
Specialties: Stress, Anxiety, Family conflicts, Parenting issues
Years of Experience: 5

Hello! My name is Shannon and I am a Licensed Professional Clinical Counselor in Minnesota. I have several years of professional experience working in the social service system, including child welfare, children's mental health, foster care, adoption, and disability services. I have experience helping clients manage stress and anxiety, family conflicts, & parenting issues. I believe that you are the expert of your story and that I can be a sounding board to help pull out themes and patterns in an effort to help you work toward your goals. My goal is to help you...

How Can Therapists In Minnesota Support You?

therapist in Minnesota can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,556,864 people live in Minnesota, and one out of five Americans has a mental health condition. Searching for a licensed therapist in Minnesota may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of Minnesota Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in Minnesota, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in Minnesota may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Minnesota can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.