In life, it can feel like you're struggling to stay afloat. When life feels like it’s about to turn in your favor, depression, anxiety, and other problems can make you feel a whole lot worse. When you're dealing with life’s problems, who can help? One person who can help is a counselor based in Plymouth. 

A counselor can be someone who tells you how you can improve your life, but it’s up to you to follow the goals. As a citizen of Plymouth, you can make the world a better place, but you need to improve yourself first. A counselor can help.

This is Dr. Joelle Kallio's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 18

I see the therapy process as a partnership and the client (You) are the most important part of that process. It is your process and I see myself, as the therapist, as a part of the process like a guide. Feedback is important to me, as I can use this information to help guide you in the way that is most helpful. Most of my work is done in a model that is based on helping you find your strengths to resolve any problems that you identify. I use cognitive behavioral therapy, which helps you examine how what you think, and how you are thinking can impact your experi...

This is Timothy Anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MS LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 8

Hello and Welcome! I'm Tim - a 53 year-old, married, father of two, adventurer, explorer, and overall lover of the outdoors and most critters (excluding skunks, woodticks, mosquitos... those kind of things) :-) I have always worked with helping and serving people in one way, shape or form, but I also want you to know that many others have helped me. Back in the 1990's, when I was going through a particularly difficult time, a therapist helped me immensely, and I distinctly remember telling myself: "If I ever go back to college, it will be for some kind of psych...

This is Shequitta Lenoir's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MA,CPRP,LMFT
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Bipolar disorder, Depression
Years of Experience: 7

Hi, My name is Shequitta (Shuh qwee tuh) Lenoir, and I am a Licensed Marriage and Family Therapist in Minnesota and Texas. I received my B.S. in psychology from Ball State University in Muncie, Indiana, and my Masters in MFT from Argosy University in Eagan, Minnesota. As early as sixth grade, I have had the desire to help people and be a counselor. I have 13yrs of experience working in the mental health field providing therapy and skills to individuals with severe and persistent mental illness, as well as drug and alcohol addictions. I typically use Dialecti...

This is Alice  Congdon 's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MSEd,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 8

Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facil...

This is April Justice's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 20

I am a licensed independent clinical social work in the state of Minnesota and I have 20 years of experience. I have worked many years with women's issues surrounding depression, postpartum depression, and anxiety as well as relationship issues and self-esteem. I believe a relationship is very important to help you achieve your goals. I offer a warm, calm presence and believe in respect, integrity, sensitivity and compassion. I tailor our therapy together to what works best with and for you. I can utilize many approaches such as cognitive behavioral, psychod...

This is Crystal  Hackett's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues
Years of Experience: 16

Hello! My name is Crystal and I am a licensed Marriage and Family Therapist in the state of Minnesota. I graduated from St. Cloud State University in 2006 and I have about 16 years of counseling experience under my belt. In those years, I have had the pleasure of working with individuals, couples and families in both residential and outpatient settings. Most of the people I have worked with have been those that have experienced significant trauma; however, I have also been able to work with those experiencing daily life stressors. I have been told by many that I...

This is Emmanuel Oppong's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

I am a Licensed Professional Clinical Counselor (LPCC) with over ten years of experience working in settings to include clinics, schools, prisons, inpatient, and outpatient treatment facilities. I have worked with individuals, families, couples, adults, children, and adolescents from a diverse population. I utilize an integrated and holistic treatment approach tailored to clients' needs to ensure that clients achieve their full potential and well-being. I look forward to working with you in a safe space!

This is Jessica Hartman's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MSW,LCSW/LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 18

Hello and welcome to BetterHelp! I am a clinical social worker licensed in both North Dakota and Minnesota. I have worked in the mental health profession providing counseling for over 18 years, 5 of those years as a Licensed Clinical Social Worker/Licensed Independent Clinical Social Worker. I earned my Bachelor of Arts degree, majoring in Psychology, from the University of North Dakota in 1997. I earned my Master of Social Work degree from the College of St. Catherine/University of St. Thomas in 2003. I have lived and worked in both small town/rural area...

This is Duane Winter's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): LPCC,LADC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 7

Hello, I am Duane Winter. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I will treat you with respect, warmth, and empathy, and am a self-motivated professional who strives to help individuals reach their full potential, while understanding you are the expert in your own life. I like to use acceptance & commitment therapy, cognitive behavioral therapy, solution-focused therapy, & mindfulness, while being client or person centered. By getting to know you, we can together, figure out which type of ...

This is Kelsey Place's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 5

Hello! My name is Kelsey and I am a licensed clinical social worker in the state of Minnesota, Wisconsin, Colorado, and Utah. I have over 7 years of experience helping clients reach their goals in creating a happier and more fulfilled life. I received my Master’s degree in Social work from Augsburg University and my bachelors degree in psychology from the University of Wisconsin-Eau Claire. I have been fortunate to provide care to a wide range of ages in both individual and group settings. I have experience with clients with a broad range of concerns including, mo...

This is Dr. Michael Keller's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): Ph.D.,L.P.
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coaching
Years of Experience: 24

I have been a practicing clinician for for over 27 years, with the majority of my experience working as a licensed psychologist in a variety of settings including major metropolitan hospital emergency rooms and mental health crisis centers, as well as in a private practice office-based setting. My education includes a Masters Degree in Counseling Psychology and a Doctoral Degree in Clinical Psychology. My experience also includes working with a vary wide range of populations over the years, including all age-ranges, backgrounds, and demographics. My passion is to ...

This is Doreen Vosburg's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21

I have more than 20 years of experience assessing and treating adults with diverse backgrounds. This experience comes from working as a licensed professional counselor in Missouri and Texas, and as a licensed professional clinical counselor in Minnesota and North Dakota. Many of my clients benefit from treatment for depression, anxiety, trauma, and other issues. Therapy is very emotionally intimate. My clients can expect empathy and a safe, non-judgmental experience combined with evidence-based therapies. I am certified in Eye Movement Desensitization Reprocess...

This is Candace Harren's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): Licensed Marriage and Family Therapist - LMFT
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 15

I am a licensed marriage and family counselor in Minnesota with 22 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including persons experiencing anxiety, depression, substance use issues, schizophrenia spectrum disorders, and personality disorders. My counseling style is warm and solution based. I believe in meeting people where they are at in their journey, as it takes a great deal of courage to share personal life struggles. In my perspective, the development of a trusting therapeutic rela...

This is Dr. Karyn Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): PSY.D.,LPCC,LP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 25

I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse. My therapeutic style is warm and interactive. I believe in treating everyone with r...

This is Mai Khou Yang's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 3

Hello and THANK YOU for being here! First off, KUDOS to you for seeking additional support and getting yourself to this point. Life is hard enough and you don't need to figure it out alone. I am here to meet you wherever you are on your journey, and to actively listen, engage, empower, and support you. My philosophy is to see and treat people holistically—an individual, as a whole, is comprised of many intricate, complex, and interconnected moving parts that make up who they are. If a part is out of sync, then the individual may be affected emotionally, mentall...

This is Jean  Erickson's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MA, LP
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Eating disorders, Coping with life changes
Years of Experience: 25

My name is Jean Erickson, I am a licensed Psychologist, who has worked both here in the United States (East/West Coasts/Midwest) and abroad. For over 25 years I have been honored to help support people making positive changes in their lives. My belief is that most problems stem from tensions involved in the process of change. I also believe therapy should not be mysterious. My approach is to work alongside you in setting transparent goals and ensuring that you feel fully supported while doing so. In my view, most therapy occurs outside of the artificial confines o...

This is Melanie Harrison's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 14

Georgian by birth, Minnesotan by choice. I am a Licensed Independent Clinical Social Worker with over 15 year’s experience. I love working with people who have been underestimated and misunderstood. People who’ve experienced this usually don’t fit neatly inside the box of Western cultural ‘norms’. It can feel like you’re straddling several worlds at once, belonging in none of them. I am a cisgender, bisexual, white woman. I am a real, flawed human being who has learned from my experience growing up with parental substance abuse, divorce, and the loss of a par...

This is Julie Bates's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 19

I am licensed in Minnesota with 18 years of professional work experience. I have helped clients with their stress and anxiety, coping with addictions, coping with grief and loss, & depression. In addition to my years in the mental health field, my lived experience also includes volunteering with hospice and working in corporate America, higher education, small and large non-profits, an Archdiocese, and funeral services, to name a few sources of wisdom that I bring to the table. I believe that you are the expert of your story and that you have many strengths that ...

This is Barbara Keena's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Danielle Carlson's avatar and link to their profile
One Of Many Online Therapists Serving - Plymouth, Minnesota (Plymouth, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 16

I am licensed in Minnesota with 16 years of professional work experience. I have experience in helping clients with depression and anxiety, relationship issues, family conflicts, trauma, and helping to build motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Plymouth? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Plymouth area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Plymouth' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Plymouth, or elsewhere in the Hennepin county or state of Minnesota.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Plymouth therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Plymouth counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Plymouth, MN ranges from $85-$150.
 
Some therapists in the state of Minnesota will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Plymouth and elsewhere throughout the state of Minnesota, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Plymouth offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Plymouth has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Plymouth, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Plymouth therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 77216 people in the city of Plymouth, MN finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 55442 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Plymouth Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Plymouth therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Plymouth, Minnesota can serve:

55441, 55442, 55446, 55447

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Plymouth' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Plymouth's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Plymouth, Minnesota?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Minnesota?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?