Taking care of your mental health is just as important as taking care of your physical health. You cannot expect to have a productive and happy life if your mental health is suffering. Luckily, the City of New Hope has some of the best mental health care providers in the state of Minnesota. 

New Hope was incorporated in 1936 and has just over 20,000 people living there. The locals boast a happy and prospective community with a small-town feel. However, if your mental health is suffering you need to speak with one of the New Hope therapists right away. 

This is Natalie Quiring-Oleson's avatar and link to their profile

Natalie Quiring-Oleson

Clinical therapist offering therapy in MN
Counselor License Type(s): MSW,LICSW
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
8 years of experience as a mental health therapist

Hi there! I am a licensed independent clinical social worker with more than 5 years of experience helping people to improve their mental health. I have an undergraduate degree in psychology, and a Master's degree in social work. I specialize in working with people who are struggling with anxiety, stress, trauma, and relationship issues. My therapy approach is compassionate and non-judgmental. I use a combination of therapeutic techniques such as solution-focused, cognitive-behavioral, and trauma-focused therapies. I believe strongly in the person-in-environment approach to therapy, which states people are both affected by and can affect their environment. It is through this lens that I help people to notice patterns, gain insight and coping skills to help them manage their emotions. I know it takes a lot of strength and courage to ask for help. I am here for you, and would love the opportunity to help you reach your goals.

This is Kellan Vencil's avatar and link to their profile

Kellan Vencil

Clinical therapist offering therapy in MN
Counselor License Type(s): LPCC ,LADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience as a mental health therapist

I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC). I specialize in providing mental health and substance use related therapy. I work with adults in the areas of anxiety, depression, grief and loss, trauma and substance use. I come from a strength-based, solution focused and person centered approach with clients' goals in mind. I work from psycho-dynamic, DBT, CBT, and 12 step facilitation theoretical frameworks. My interests include mindfulness based stress reduction, meditation, physical and mental health concerns. My ideal client would be dealing either directly or indirectly with substance use/addiction and/or one or more of the following mental health conditions: mood disorders, personality disorders, depression, anxiety, grief and loss issues, identity issues, and pandemic related adjustment concerns.

This is Julie Porath's avatar and link to their profile

Julie Porath

Clinical therapist offering therapy in MN
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCompassion fatigue
20 years of experience as a mental health therapist

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and trying to regain themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My schedule is typically open in the later afternoons and evenings (primarily Wednesdays with a few scattered in throughout the week), and occasionally on Sundays in the late evening.

This is Jennifer Yahnke-Del Angel's avatar and link to their profile

Jennifer Yahnke-Del Angel

Clinical therapist offering therapy in MN
AddictionsBipolar disorderDepression
6 years of experience as a mental health therapist

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with coping with addictions, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have weekend availability for sessions mostly.

This is Crystal De Kam's avatar and link to their profile

Crystal De Kam

Clinical therapist offering therapy in MN
Stress, AnxietySleeping disordersCareer difficultiesCoping with life changesADHD
8 years of experience as a mental health therapist

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is York Marlowe's avatar and link to their profile

York Marlowe

Clinical therapist offering therapy in MN
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience as a mental health therapist

I am an LPCC licensed therapist in the states of Minnesota and Wisconsin, and I have about 8 years experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and OCD. I see the process of therapy as a joint effort between client and therapist and all treatment interventions are chose based on the client's individual needs and interests. My specialized training and experience is primarily in trauma therapy. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and I'm adept at EMDR treatment for PTSD, anxiety, and phobias. Additionally, I am a certified Anger Management Therapist and have extensive experience treating clients with emotional dysregulation issues. In my free time, I like to spend my time with my wife and playing with my two cats. My hobbies include hiking, bowling, reading books, playing video games, and I am an avid chess player.

This is Jenny Malley's avatar and link to their profile

Jenny Malley

Clinical therapist offering therapy in MN
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Minnesota with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. David Smith's avatar and link to their profile

Dr. David Smith

Clinical therapist offering therapy in MN
Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
25 years of experience as a mental health therapist

Education and prevention work; we do have remarkable transformations in our lives when we learn, apply, and follow through on simple principles that are freely available to us, but that we may not be aware of, see, or remember. Our focus is based on the experience that many of our perceptions, thinking patterns, and corresponding feelings are (paradoxically) what cause or generate much of our own psychic pain and suffering. Learning how and why this may be so is to unlock a great mystery. Gaining knowledge of how our perceptions arise, evolve into our beliefs, reactions, and behavior patterns is “therapeutic,” and can open new ways of being in the world. My professional experience over the last 25 years includes working as a behavioral health provider, healthcare consultant, professor, and executive. Clinically, my work ranges through assessment, forensic evaluation, education, and prevention strategies across counseling, and training services for individuals, groups, and organizations. Academically, my appointments have included professorships in both Community and Clinical Psychology, and applied research publications in behavioral healthcare involving patient satisfaction and healing factors, barriers to healing and recovery, designing outcome measurements, and the use of technology in clinical environments.

This is Heather Koster's avatar and link to their profile

Heather Koster

Clinical therapist offering therapy in MN
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
22 years of experience as a mental health therapist

Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

This is Penelope McGee's avatar and link to their profile

Penelope McGee

Clinical therapist offering therapy in MN
Stress, AnxietyParenting issuesSelf esteemCompassion fatigue
10 years of experience as a mental health therapist

I am licensed in Minnesota, North Carolina and Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in New Hope

Finding the best therapist close by in New Hope can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in New Hope that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New Hope. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New Hope, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the New Hope region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in New Hope or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New Hope area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find New Hope therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New Hope, elsewhere in Hennepin, or in the greater state of Minnesota.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New Hope area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed New Hope therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New Hope due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New Hope may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this New Hope online therapy platform verified?

Therapists in New Hope, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from New Hope psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in New Hope above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New Hope helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified New Hope therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New Hope therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in New Hope?

One of the potentially rewarding aspects of working with a New Hope therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

New Hope therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of New Hope therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New Hope therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55428 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New Hope counselor?

Before seeing your New Hope therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in New Hope.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A New Hope licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a New Hope counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New Hope, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New Hope has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for New Hope, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New Hope.

Below are some of the zip codes served by BetterHelp therapists in New Hope:

55427, 55428

Find the right therapist for your needs
Match with a qualified therapist