In life, we want to grow into the best person possible. No matter who you are, you have a vision as to who you want to be. But depression, anxiety, and other life problems may hold you back. Luckily, there is hope. A counselor based in Maple Grove can help be the best person possible. 

Maple Grove is known for its motto “Serving today, shaping tomorrow.” In life, you should always strive to be a person who pays their debts to society, but does their hardest to help other people as well. You can have both, and a counselor based in Maple Grove can help. Talk to a counselor and see what they can do for you. 

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Sara Ewing

Offering therapy in MN
License: PsyD, LPCC
Stress, AnxietyGriefBipolar disorderDepression
22 years of experience

My work experience includes work as a clinician in Community Mental Health Centers in both urban and rural settings. Individuals I have had the pleasure to work with include people struggling with issues such as depression, anxiety, grief and loss, divorce, life changing events, work difficulties, brain injury, intellectual challenges, personality challenges and many others. I spent many years working as the Clinical Director of a very large Community Mental Health Center giving me a varied experience of clientele and issues. My style of therapy is to work together as a team to figure out how to feel better, think clearer, and act in-line with the way you desire. My approach is warm, welcoming and supportive. I prefer a client centered approach and use unconditional nonjudgmental positive regard as my mainstay in the therapeutic relationship. Reaching out for help can be very difficult and I encourage you to take a breath and make the call for yourself. I will be happy to work with you when you are ready to start. Change your mind, change your life.

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JonPaul Dufour

Offering therapy in MN
License: MS,LPCC,LPCC Supervisor
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience

I am a Licensed Professional Clinical Counselor. I have been practicing psychotherapy for over 5 years. The population that I have primarily worked with people severe and persistent mental illness. I have spent most of my career working with this population in different compacities from intensive residential treatment facilities, crisis services, day treatment and community support. I have completed the Duluth Model on Domestic Abuse. I have experience working with people with trauma and assisting them processing their trauma and how it affects their lives. I focus on using Cognitive Behavioral Therapy (CBT) to assist the people I work with. I have experience in trauma informed care. I am a warm caring person, and it shows in my work. I enjoy finding what motivates people to change and being that person’s biggest cheerlead and as they work on themselves. I enjoy hearing people’s stories and helping them meet the goals they set for themselves.

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Ramon Reina

Offering therapy in MN
License: LICSW
Stress, AnxietyLGBTGriefIntimacy-related issuesParenting issues
30 years of experience

I have an MSW from the University of Minnesota and a LICSW license from the Board of Social Work in Minnesota. My over 30 years of experience include working with 15 to 25 age groups dealing with depression, divorce, adjustment to new settings, anxiety/relationships, and families experiencing divorce. Considering therapy is a difficult step for many. I bring a personable and skillful demeanor to help put clients at ease. I practice Reality Therapy and have been Certified in Choice Theory, also a psychology begun by Dr. Glasser. Reality therapy focuses on an individual suffering from a universal condition rather than a mental health illness. This approach gives the individual a choice in how to proceed.

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Lindsay Jordan

Offering therapy in MN
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
14 years of experience

I am a Licensed Marriage and Family Therapist in Minnesota and have a Masters degree from the MN School of Professional Psychology. I have worked with individuals, couples, families, and groups for nearly 15 years providing therapy, in-home skills work, and Dialectical Behavior Therapy (DBT). My varied experience coupled with my own as a mom has particularly drawn me towards working with pregnant people and parents of children of all ages. I am trained in Positive Discipline and have a passion for providing parenting support for those looking to expand their toolbox of skills. I strongly believe that each parent is doing their very best with the skills they have and I am honored to come alongside you to make your parent-child relationship the most mutually-fulfilling it can be. I also love working with young adults experiencing a variety of stressors or life changes such as college, relationships, processing family of origin, and life direction. Finally, I have experience and comfort working with individuals and couples with unique opportunities such as blended or polyamorous families. My approach is often solution-focused and I am skilled in identifying and nurturing the inherent strengths of each person and family. I am gentle but direct in my approach and believe that a good sense of humor is a necessity in therapy and life, in general. Please note that my availability is generally daytime hours Monday through Friday. I have very limited evening hours so would be most appropriate for clients who have daytime flexibility.

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Jessica Smith

Offering therapy in MN
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years of experience

Jessica is a Licensed Marriage and Family Therapist and Licensed Alcohol and Drug Counselor in the state of MN. She has extensive experience working with children, teens, and adults. She specializes in co-occurring mental health and substance use disorders. Jessica recognizes that the therapeutic relationship is the highest predictor of therapeutic success and engages with her clients in an authentic manner to build trust and rapport.

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Maria Othman-Warren

Offering therapy in MN
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
17 years of experience

I am licensed in Minnesota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Renae Ludwig

Offering therapy in MN
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Iowa and Minnesota with 30 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lora Kelley

Offering therapy in MN
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Lora Kelley is a Licensed Marriage and Family Therapist who has over 15 years of experience working with a wide range of mental and behavioral health concerns. Lora completed her Master of Arts in Marriage and Family Therapy at St. Mary’s University of Minnesota. She is passionate about empowering women through life transitions, and supporting adults, and couples to address their unique challenges and live more fulfilled lives. Areas of expertise include family issues, parenting, divorce, blended families, relational concerns, depression, anxiety, and life transitions. Lora's therapeutic approach is integrative, utilizing many modalities of therapy to provide the most effective and individualized therapy experience for each client. A few therapeutic approaches while incorporating an evidence-based practice are strengths-based, solution focused, cognitive behavioral therapy, systemic therapy, and mindfulness-based interventions. We all go through difficulties in our life. During Lora’s off times, she enjoys camping, hiking, and traveling. In the evenings, she enjoys going on long walks with her husband and rescue dog Walter. I believe clients are a large part of their own healing process, and that clients determine their goals in the session. I look forward to working with you!

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Stacey Tweedt

Offering therapy in MN
License: MA,LPC,LADC-S
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
15 years of experience

Stacey Tweedt, MA Psychotherapy, LPCC, LADC-S; When we give our power away or shrink ourselves, it creates a vacuum & we are compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). We react by either processing or projecting it & this pattern will continue to repeat itself until it is addressed. That pattern prevents a major human function from happening, which is to feel the truth of all our feelings to some degree. Both men & women, boys & girls are shamed away from feelings, often through violence, abuse or neglect whether by families or culture. I am a Licensed Professional Counselor & Addictions (LADC-S) Counselor-that has worked in the fields of addiction, corrections, social work and mental health recovery for 15+ years, providing clinical services in a wide array of settings. As a therapist, my goal is to empower clients to build fulfilling, values-rich lives. I work with individuals and couples in recovery (The Gottman Method Certified Levels 1&2). We will work together to develop insight, identify personal values, and implement skills that will foster growth. I use an integrated approach including; Gottman Therapy, Adlerian, Schema Based, Solution Focused, Cognitive Processing, Somatic Experiencing, Polyvagal Theory-Informed, Mindfulness and other skills based therapies/interventions to support learning, symptom management. I approach therapy with directness and a sense of humor. I’ve learned much about the human experience — no one is immune to suffering. Everyone experiences pain. We are resilient & we are all deserving of happiness.

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Dr. Aja King

Offering therapy in MN
AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
23 years of experience

Greetings, My name is Dr. Aja King, LPCC and I am a seasoned licensed professional with over two decades of experience who currently resides in Minnesota, I am deeply committed to guiding individuals through a spectrum of challenges including addiction, relationship issues, trauma, and struggles with self-esteem. Central to my approach is creating a nurturing and non-judgmental space where clients feel empowered to express their thoughts and emotions freely. My academic journey led me to earn a doctorate from Argosy University in Counseling Psychology, with a research focus on professional identity development and workplace bullying. This research not only shed light on the impact of workplace aggression on individuals' self-esteem and professional roles but also underscored the crucial link between job satisfaction and interpersonal relationships. I firmly believe in nurturing healthy relationships as they are vital components of our existence and deserve dedicated attention to thrive. Throughout my extensive career, I have navigated various settings including geriatrics, child protective services, substance abuse, and corporate wellness, addressing diverse issues such as end-of-life decisions, career transitions, family dynamics, and mental health concerns like PTSD, anxiety, and depression. I view seeking therapy as a courageous step towards a more fulfilling life, and I am dedicated to supporting clients on this transformative journey. To augment my practice, I have invested in professional development aimed at enhancing clients' understanding of the mind-body connection. Integrating mindfulness and meditation techniques into therapy sessions has proven invaluable in promoting holistic wellness. I have also authored "Finding My Cool," a children's book available on Amazon, which introduces meditation to young readers, inspired by my own children's experiences. In addition to traditional therapeutic approaches, I offer complementary holistic modalities including Healing Touch Therapy, Reiki, and Music Meditation Coaching, recognizing the importance of addressing the interconnected aspects of mind, body, and spirit in the healing process. I design retreat and spa experiences tailored for families, communities, and organizations, offering a sanctuary for relaxation, rejuvenation, and renewal. These bespoke services provide a tranquil space for individuals to unwind, recharge, and reconnect with themselves and others. Whether it's a family getaway, a community event, or a corporate retreat, my offerings cater to the unique needs of each group, fostering a serene environment where guests can exhale deeply and find inner peace. Through curated experiences, I aim to inspire moments of tranquility and serenity, leaving guests feeling refreshed and revitalized. Visit my website for more details www.brave-defiance.online. My mission is to provide tailored and comprehensive support to meet each client's unique needs, and I am here to guide and empower you on your journey towards personal growth and well-being.

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How to find counseling in Maple Grove

Finding the best therapist close by in Maple Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Maple Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Maple Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Maple Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Maple Grove area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Maple Grove, elsewhere in Hennepin, or in the greater state of Minnesota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Maple Grove area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Maple Grove therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Maple Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Maple Grove may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Maple Grove, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Maple Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Maple Grove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Maple Grove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Maple Grove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Maple Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55311 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Maple Grove counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Maple Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Maple Grove, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Maple Grove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Maple Grove.

Below are some of the zip codes served by BetterHelp therapists in Maple Grove:

55311, 55369

Popular cities near Maple Grove, MN

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