Halloween is that time of year when everyone does a lot of treating, and a few do a lot of tricking as well. Some people live their entire lives with a little bit of trick and a lot of treat, struggling to find the balance between the two.
The residents of Anoka, Minnesota know all too well about trick or treating. After all, Anoka considers itself to be the “Halloween Capital of the World.” This town finds a fun and healthy balance between the trick and the treat each year, and it also has plenty of mental health professionals available in the area to help you find your balance in life too.
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MA,LPC
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 25
As you know, sometimes life is overwhelming, resulting in feelings of grief, anxiety, anger, or fatigue. It can sap your motivation or leave you with thoughts of defeat and being stuck. I am here to gently help you find your way back, to reclaim your life and keep moving forward. My practice is based on the knowledge that we are all holistic beings with physical, emotional and spiritual dimensions, dynamically woven together to produce the unique individuals we are. I am certified in Interactive Guided Imagery (sm) and Thought Field Therapy, and have additio...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 11
My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. My typical availability is from 10am-3:30pm Central time (Monday-Friday). I've provided counseling to individuals, couples, and families for over ten years in a variety of settings. Some of the issues I have helped clients work through include relationship issues, communication struggles, depression, anxiety, parenting concerns, divorce and infidelity. While I tailor my therapeutic approach to each individual client and their specific needs, my overall approach to therapy is clie...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): PsyD,LP
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): PsyD,LP
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 25
I am a licensed clinical psychologist with 20+ years of experience in an outpatient clinical setting. I have worked with a wide range of individuals and problems. I really enjoy helping people find greater happiness and satisfaction in their lives. My approach tends to be informal. I have had training in many modalities, but I feel the most important part of therapy is the quality of our relationship. I believe everyone deserves to be treated with respect. When we are communicating, you are the most important person to me in that moment. I want to understand ...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MS,LPCC
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10
I am a Licensed Professional Clinical Counselor (LPCC) with over ten years of experience working in settings to include clinics, schools, prisons, inpatient, and outpatient treatment facilities. I have worked with individuals, families, couples, adults, children, and adolescents from a diverse population. I utilize an integrated and holistic treatment approach tailored to clients' needs to ensure that clients achieve their full potential and well-being. I look forward to working with you in a safe space!
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7
Hi! My name is Maria. I am a marriage and family therapist licensed in Minnesota with over 7 years of experience working with children, adolescents, adults, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, adjustments in life, and wide ranges of trauma. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is very integrative pulling from different forms of therapy to fit uniquely to each ind...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LMFT,LPC
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LMFT,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13
Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is the same. As a therapist, I believe each client struggling with challenges has a story to tell and needs a non-judgmental listening ear. The story of life brings a variety of fears, expectations, victories, losses, feelings of grief, and possibilities for making new meanings. Challenges not only affect the individual, but also impacts intimate relationships, families, and communities. Both mental and physical healt...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW, LICSW
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 21
I am a Licensed Independent Clinical Social Worker (LICSW) with over 30 years of experience providing mental health services and behavioral supports to youth and families in diverse settings. I recently retired from Minneapolis Public Schools after 20 years working with youth and families of students with anxiety disorders such as school phobia, self-injurious behaviors, eating disorders, learning disorders, focus and attention concerns. I facilitated family change groups, Native student groups, LGBTQ+ and grief and loss support groups. Prior to Minneapolis Publ...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW,LICSW
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 3
I am a clinically licensed social worker, LICSW, who has been providing emotional health services in a variety of settings since 1994. I graduated with an MSW from the UNC-Chapel Hill School of Social Work in 1994. I obtained my LICSW in 2010. I have both clinic and hospital based experience. I have also done a lot of community based mental health work. I am interested in holistic approaches to health and healing. I am open and operate with kindness and compassion. I enjoy partnering with others in their journeys to health, wholeness and well-being. I am practic...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10
Congratulations on taking a step toward improving your health. I know that starting this process can be intimidating and, perhaps, scary. Finding a therapist that fits your needs is a bit like finding that “just right” pair of jeans. It is okay to shop around and try on a few before you find a fit that feels “just right”. My name is Brandie Larson and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have a Master’s degree in social work from the University of New England and a Bachelor’s degree from Minnesota State U...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): M.A.,LPCC
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): M.A.,LPCC
Therapy Specialties: Stress, Anxiety, Parenting issues
Years of Experience: 3
I am a Licensed Professional Clinical Counselor based in Minnesota with more than 16 years experience in the mental health field although I am newly licensed. I have spent the last 8 years specializing in early childhood, adolescent and parenting needs. I use a solution focused approach to walk along you in your journey while working to help overcome barriers along the way. I tend to use CBT, Psychodynamic, person centered approaches in our therapy to develop better cognitive and emotional skills to cope with life's challenges. You are the expert on your life and...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW,LICSW,RPT
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW,LICSW,RPT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 16
I am a Licensed Independent Clinical Social Worker and I also have am certified as a Registered Play Therapist. I received my clinical master's degree at the University of St. Thomas in St. Paul, MN. I have also received a certification in early childhood/infant mental health through the University of Minnesota. I have been working clinically with children and families since 2006. I enjoy working with parents and their children to enhance the parent-child relationships. I also have experience in supervising programs that utilize practitioner level service prov...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): Psy.D. LP
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): Psy.D. LP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12
I am licensed clinical psychologist with over 10 years of experience and am currently licensed in Minnesota and Wisconsin. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem issues, anger management, OCD, ADHD. relationship issues, parenting struggles, and trauma. I was excited to join the BetterHelp team because I believe therapy should be accessible and available to more people, without limitations and labels dictated by insurance companies. I would describe my therapy style as genuine and eclectic. I bel...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW, LICSW
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 10
I am licensed in the state of Minnesota with 10 years of professional work experience. I have experience in helping clients with anxiety, stress, life changes, grief, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 20
I am a Licensed Clinical Social Worker in Minnesota with more than 20 years of experience working in adult and children's mental health care. I am a full-time school social worker who is passionate about treating and advocating for mental health care. My experiences include treatment for anxiety and depression, living with and thriving with ADHD, immigration and migration trauma, adjusting to hearing loss, self esteem and motivation. I practice and incorporate mindfulness and self-compassion in all that I do. My approach with my clients is to honor where you ...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 14
I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10
I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Anger management
Years of Experience: 25
I am licensed in Minnesota with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and look forward you, to getting started.
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LPC,LMFT
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Type Of Therapy License(s): LPC,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 17
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 17 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. Some of the areas of focus that I treat are stress and anxiety, relationship issues, depression, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, and poor coping skills. Whil...
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
One Of Many Online Therapists Serving - Anoka, Minnesota (Anoka, MN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5
Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.
Having A Hard Time Selecting A Mental Health Professional In Anoka?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Anoka area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Anoka and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Anoka or elsewhere in Anoka or the state of Minnesota.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Anoka therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Anoka due to a higher cost of living.
Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Anoka and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Anoka to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Anoka, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Anoka, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55303 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Anoka:
55303
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist