This is Timothy Teig's avatar and link to their profile

Timothy Teig

Offering therapy in MN
License: LCSW
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
8 years of experience

Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and burnout. My goal with each client is to build a strong, trusting relationship and work together to identify your goals. I use a combination of therapeutic methods and empower you to reach your own conclusions and make your own choices. I will give you all the tools and insight you need to be successful, handle challenges, and cope with life changes. If you are ready to re-engage your life, your faith, your family, your hope, purpose and change, then let’s work together. I look forward to working with you.

Get started View profile
This is Robert Hinman's avatar and link to their profile

Robert Hinman

Offering therapy in MN
License: M.Ed., Licensed Psychologist
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
40 years of experience

I am an experienced psychotherapist having devoted myself for over 40 years to this profession. While I was active duty in the US Army I earned a Master's Degree in Counseling from Boston University and have been a Minnesota State Board qualified Licensed Psychologist since 1992. For most of my life I've lived as fully as I could in the beautiful state of Minnesota with my wife, children and grandchildren. My service has been with individuals, couples, families and groups in a variety of settings - in-office, school, residential and in family homes. I've helped people through grinding issues of anxiety, depression, anger, relationship problems, trauma, and chemical abuse. My professional emphasis is to partner with you to successfully meet your goals at your pace. You may expect me to continually work very hard to understand you and your situation, to clarify this with you, to develop and utilize whatever tools/strategies which may help in your circumstances, and to emphasize your successes and positive efforts. I employ directness and honesty with kindness, humility and humor. I hope to accompany you to a place where you are reasonably happy and able to function as you wish.

Get started View profile
This is Bridget Stevens-Murphy's avatar and link to their profile

Bridget Stevens-Murphy

Offering therapy in MN
License: MSW,LICSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better understand yourself in order to build a life and relationships that are enlivening and enriching. My practice foundation is strength-based, relational, holistic and person-centered. It is my core belief that people are the experts of their own lives and can benefit from an unbiased, outside perspective in order to find resolution and acceptance. My areas of focus include: adoption related issues, relationship difficulties, intimacy issues, infertility, anxiety, depression, trauma, life transitions, mindful living, and women’s issues. I am a Trust-Based Relational Intervention practitioner, and am trained in Trauma Focused Cognitive Behavioral Therapy. It is my passion to supportively walk alongside individuals and families that are valiantly working through life's challenges. You are welcome to message me anytime through Better Help. I usually check messages twice each day, seven days a week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends.

Get started View profile
This is Crystal Hackett's avatar and link to their profile

Crystal Hackett

Offering therapy in MN
License: LMFT
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
16 years of experience

Hello! My name is Crystal and I am a licensed Marriage and Family Therapist in the state of Minnesota. I graduated from St. Cloud State University in 2006 and I have about 16 years of counseling experience under my belt. In those years, I have had the pleasure of working with individuals, couples and families in both residential and outpatient settings. Most of the people I have worked with have been those that have experienced significant trauma; however, I have also been able to work with those experiencing daily life stressors. I have been told by many that I am easy to talk to and that is my main goal. I wish to offer an unbiased, non-judgmental, validating, and caring experience to those who are seeking help. Taking the first step to engage in therapy is difficult enough and it is my hope to offer comfort and reassurance during the process. The approaches that I tend to gravitate towards are Cognitive Behavioral Therapy, Mindfulness, Client Centered, and Solution Focused. I believe with a mixture of these modalities most people can find their way through their tough times and get to a point where they feel more comfortable with life. I definitely look forward to going on the journey with you to get to a better place with life and yourself.

Get started View profile
This is Tameka Lavender-Hyche's avatar and link to their profile

Tameka Lavender-Hyche

Offering therapy in MN
License: LICSW-PIP
Stress, AnxietySelf esteemDepression
7 years of experience

I am a Licensed Independent Clinical Social Worker in the state of Alabama with over 7 years of experience providing individual, family and group therapy. My approach is mindfulness, which allows you to be in the moment and aware of the positive surrounding you. Sometimes that positive is that you took a deep breath today and that is okay. The goal is to help you on your journey to self-love, self-care, positive coping and safely driving toward your goals. We can go as fast or slow as you want. You are the expert on your goals, achievements, strengths, capabilities and life experience. I am merely here to provide you with a safe space that is non-judgmental. As a therapist, I promote positive communication and healthy boundaries. Sometimes in teaching others how to respect and care you, there is a light bulb indicating that respecting and caring for yourself are just as important. I use warmth, humor, laughter and zone in on those moments. Sometimes experiencing a moment with all 5 senses highlights that moment of success. I encourage you to be open and remind you that this is your safe space to talk about how you felt, are feeling, want to feel and learning where this vision will take you on your journey. I would be honored to help you on your journey to self-improvement, change, increase and greatness that you deserve to experience with all five senses and every emotion. I invite you to a safe space where you will be heard and acknowledged. I earned my Master’s of Social Work from the University of Alabama In Tuscaloosa in 2006. I also have a Bachelor’s in Social Work from The University of Alabama. I have provided individual and group therapy to children and adolescents. I have worked in residential, public school settings, state and federal government settings, public health and child protective services. I have training and experience with following areas: Working with LGBTQ+individuals Cognitive Behavioral therapy Dialectical behavioral therapy Mindfulness Specialties Stress Anxiety Depression Relationship issues Self-esteem Coping with life changes ADHD

Get started View profile
This is Tina Fairweather's avatar and link to their profile

Tina Fairweather

Offering therapy in MN
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

Hello my name is Tina Fairweather. I am a licensed Marriage and Family Therapist in the states of Florida and Minnesota. I've worked effectively in settings such as, schools, inpatient and outpatient treatment facilities, and virtual settings for many years serving a variety of populations, including those with compromised executive functioning and co-morbid disorders. I've offered therapy services for the past 16 years serving adults, children and families. I'm experienced in behavioral counseling, marriage and family therapy, and the treatment of sexual offending and much more!

Get started View profile
This is Stacey Rhodes's avatar and link to their profile

Stacey Rhodes

Offering therapy in MN
License: MSW, LICSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

Greetings. I am a licensed clinical social worker in the state of Minnesota, with 10+ years of clinical experience. While I began my graduate studies at the University of Maryland, I graduated from the University of Minnesota with a Masters in Social Work in 2014. Establishing a connected, working relationship is my first priority in therapy. I feel strongly that the therapeutic relationship is the vehicle of the process of therapy, and appreciate using a narrative approach to help reach therapy goals. My primary areas of focus are anxiety, and post traumatic responses. I have worked with veterans that have experienced combat and/or sexual trauma while in service. In addition to providing individual therapy to veterans, I have experience providing therapy to men and women that have experienced sexual trauma, as well as working with men that have committed sexual offenses. Whether or not I seem to be a good fit for your journey, I wish you well.

Get started View profile
This is Jennifer Yahnke-Del Angel's avatar and link to their profile

Jennifer Yahnke-Del Angel

Offering therapy in MN
AddictionsBipolar disorderDepression
6 years of experience

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with coping with addictions, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have weekend availability for sessions mostly.

Get started View profile
This is Shelly Hallberg's avatar and link to their profile

Shelly Hallberg

Offering therapy in MN
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
17 years of experience

I am licensed in Minnesota with 17 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Katelyn "Kate" Wamhoff's avatar and link to their profile

Katelyn "Kate" Wamhoff

Offering therapy in MN
Relationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteem
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Oak Grove

Finding the best therapist close by in Oak Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oak Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oak Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Oak Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oak Grove area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oak Grove, elsewhere in Anoka, or in the greater state of Minnesota.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oak Grove area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Oak Grove therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oak Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Oak Grove may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Oak Grove, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Oak Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Oak Grove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Oak Grove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oak Grove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oak Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55005 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Oak Grove counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Oak Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oak Grove, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oak Grove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oak Grove.

Below are some of the zip codes served by BetterHelp therapists in Oak Grove:

55005, 55011, 55303

Popular cities near Oak Grove, MN

Find the right therapist for your needs
Match with a qualified therapist