Country living couldn't get any better in Ham Lake, Minnesota. If you're a fan of the country life, then a day well spent may mean a day in a boat on the lake, or a day hiking through the woods.
If you struggle with mental wellness, however, full enjoyment of these activities may be hard to achieve. Life in Ham Lake has so much to offer, but less to offer to someone dealing with loss, grief, trauma, depression, anxiety, or other disorders. If you need help, please reach out to a Ham Lake-area mental health professional today to receive the support you need.
Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and ...
Hello! Thank you for taking a few minutes to learn more about me! My name is Dani and I’ve been working in the substance use and behavioral health fields for thirteen years. I have a bachelor’s degree in psychology from the University of Minnesota Duluth and a master’s degree in mental health counseling from Capella University. I am an independently licensed Professional Counselor in the State of Minnesota as well as a Licensed Alcohol and Drug Counselor. I have worked primarily in the non-profit sector but, have worked directly with corrections, court, and p...
You can call me Chuck. I am a Licensed Psychologist in the state of Minnesota. I have been working in the field of mental health for over 30 years in a wide variety of situations. As a compassionate listener, my goal is for the people I work with to find a solution that works for them, rather than a "medically approved treatment plan." I have worked with children, adolescents, and adults in individual, family, and group therapy settings. In addition to being a Licensed Psychologist, I am a certified clinical trauma professional, and a certified telemental hea...
I appreciate that you are looking for ways to change things. Change is one of the hardest things that a person can do. It's right up there with asking for help. It just doesn't come naturally sometimes. I am a Marriage and Family Therapist licensed in Wisconsin and Minnesota. I am certified in Dialectical Behavioral Therapy, I am a Clinical Trauma Professional, and a Clinical Family Trauma Professional, and I am a Certified Anxiety Treatment Professional. I am a member of the American Association of Marriage and Family Therapists and the International Associat...
I am a clinical social worker with over thirty years of experience and am licensed in both Iowa and Minnesota. I have a Master of Arts degree in Counseling from the University of illinois and a Master of Social Work in Clinical Social Work from the University of Iowa. I have worked in a variety of clinical settings including primary healthcare, in-home, inpatient psychiatric hospitals, residential facilities, corrections, and outpatient counseling centers. Since March of 2020, I have offered counseling services online and have become certified as a Clinical T...
Hello! My name is Kelsey and I am a licensed clinical social worker in the state of Minnesota, Wisconsin, Colorado, and Utah. I have over 7 years of experience helping clients reach their goals in creating a happier and more fulfilled life. I received my Master’s degree in Social work from Augsburg University and my bachelors degree in psychology from the University of Wisconsin-Eau Claire. I have been fortunate to provide care to a wide range of ages in both individual and group settings. I have experience with clients with a broad range of concerns including, mo...
I am a Licensed Independent Clinical Social Worker who has been working with adults and children dealing with mental health issues for the past 20 years. I decided to further my education and have been a licensed therapist for the past 7 years and have enjoyed working with a variety of people in different settings. I feel that forming a connection is the foundation for a successful treatment relationship. I specialize in working with depression, anxiety, adhd, anger issues, struggles with self esteem, organization and wellness management. During my practice...
Hello and welcome! My name is Jackie Walz and I am a Licensed Independent Clinical Social Worker in the State of Minnesota. I have been working in the field for over 10 years. I received my Bachelors of Arts degree in Sociology from The University of North Dakota in 2006 as well as my Bachelors and Masters degrees in Social Work in 2009 & 2010, respectively. My style is warm, casual, inviting, and patient. Person-centeredness has been at the center of my education and career. Therefore, I start with where you are at and focus on what's important to you. Much ...
I am a licensed independent clinical social worker and have had 10 years of experience working within the mental health field. I have worked with clients who have had a wide range of concerns, including depression, anxiety, posttraumatic stress, borderline personality, and substance use. Some of my approaches in therapy consist of cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. I am non-judgemental, and compassionate and want clients to feel supported and respected. I hope to be able to work with you on achieving goals tha...
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. As you are aware, we are living in unprecedented times. My clinical practice aims to empo...
I am licensed clinical psychologist with over 10 years of experience and am currently licensed in Minnesota and Wisconsin. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem issues, anger management, OCD, ADHD. relationship issues, parenting struggles, and trauma. I was excited to join the BetterHelp team because I believe therapy should be accessible and available to more people, without limitations and labels dictated by insurance companies. I would describe my therapy style as genuine and eclectic. I bel...
I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota with over 20 years of experience working with adults and geriatric clients in several diverse settings promoting a holistic approach to counseling by addressing your emotional, physical, mental, and social needs. I approach therapy with a variety of therapeutic techniques including cognitive -behavioral, solution focused, psychoeducation, mindfulness, trauma-informed, and more. I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, empowered. It takes co...
We don't know what we don't know, until we do. It can be one of the most courageous decisions of one's lifetime to enter onto our own personal journey of healing, to face and be rid of the blocks to being the person we want to be - the strong, full, beautiful, useful person we know we are deep down. If you've made it this far you've certainly been through a lot, and I commend you for persisting when sometimes it feels like you can't. You've gotten to a place in life where you want to understand how what you've been through is affecting you today, what's holding yo...
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtqia+ related issues, & coping with grief and loss. My preferred therapy modality is ACT (Acceptance and Commitment Therapy). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in...
I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and trying to regain themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a...
I am licensed in Louisiana and Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. In my work with adolescents and adults, I listen carefully, respond thoughtfully, and engage fully in the mutual effort towards resolving problematic issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view therapy as an act of self-discovery an...
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Literally everyone should have a therapist - someone to talk to about whatever it is they need, someone objective and outside of your day-to-day life. I like to keep it real while also using humor to connect and talk about things that might be hard to discuss. My background is in schools and community mental health, and I especially enjoy supporting youth with concerns of depression, anxiety, life transitions, and struggles with identity and self-esteem. I have worked with youth who need a safe space since 2014, and I'm looking forward to connecting with you!
I am licensed in Minnesota with 4+ years of clinical experience. I have experience in helping clients with stress, depression, anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I work with my clients from many backgrounds and seek to create a space where clients can be themselves and be comfortable without fear of judgement. I thoroughly enjoy what I do and are always looking to grow as a clinician and person. I am here to support you no matter where you are at in life and honor that because we are all human.
I am licensed in North Dakota and Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Ham Lake area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Ham Lake and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ham Lake or elsewhere in Anoka or the state of Minnesota.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ham Lake therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ham Lake due to a higher cost of living.
Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ham Lake and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Ham Lake to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Ham Lake, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Ham Lake, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55304 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Ham Lake:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.