About Me

I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.

My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.

It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
LGBT , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Cancer , Chronic Pain Illness and Disability , Codependency , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #cc02925 (Expires: 2022-07-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.O. on Jun 26, 2022 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

Mitch is really good at seeing past my emotions to the root issues we are dealing with. He pushes me but not too much. 10/10 would recommend.

Written by D.O. on Jun 24, 2022 after therapy with Mitchell for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and anger management

Mitchell is personable and professional.

Written by G.A. on Jun 22, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd

For the first time in a while, it feels like someone is truly listening to how I feel and trying to understand how my brain works and help me understand it myself. Even when it's difficult for me to express what is happening emotionally, I appreciate the empathy and patience while I get there.

Written by D.A. on Jun 13, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and adhd

Mitchell is attentive, supportive and so helpful. He works so hard to try and find what works best for me! Thank you!

Written by E.R. on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning addictions

Good first session

Written by J.A. on May 01, 2022 after therapy with Mitchell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Soft. Messy. Good listener. Sweet guy but not very professional.

Written by S.I. on Jan 27, 2022 after therapy with Mitchell for 2 weeks on issues concerning stress, anxiety

Mitchell is such a generous listener and is very knowledgeable about body-based treatments for anxiety, which is something I was really looking for. I'm impressed that BetterHelp did such a good job matching me so quickly to a therapist that can meet me where I am at and help me continue healing.

Work with me!