I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.
My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.
It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.
I look forward to working with you!
Additional areas of focus: LGBT, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Cancer, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and Separation, Emptiness, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Intellectual Disability, Isolation/Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Traumatic Brain Injury, Trichotillomania
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MN LPCC cc02925
These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nice person, lacks communication and commitment. The past two times that I've scheduled a session, it's been cancelled by the Therapist less than an hour before the initial session. I can only meet once a week and have been charged over $400 for not even two sessions. Looking elsewhere for help.
Written on Jan 17, 2023 after therapy with Mitchell for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Mitchell combines compassionate listening with practical strategies for healing; every conversation with him is so empowering and affirming. In a year working with him, I have made a lot of progress on my mental health!
Written on Jan 12, 2023 after therapy with Mitchell for 1 year on issues concerning stress, anxiety
Mitchell Daas I have dealt with a lot of therapists at Better Help but I have not found anyone who really helps from his heart someone really want you to get Improve and go forward and be you I really appreciate his kindness his loyalty to his work and. His client , every time I stuck in my life he push me and make me really think about what should Ido to get better by my self he ask a good question to let you thinking and he is a good listener to what am say even if It’s silly or he already know it 100 time I highly recommend him andI wish him success in his life because he deserves it
Written on Dec 30, 2022 after therapy with Mitchell for 4 months on issues concerning bipolar disorder
Mitchell is an awesome therapist. Every time we meet, he assesses my current challenge and then provides me with tools to address it. When we meet regularly, I hold myself accountable to do my homework!
Written on Nov 23, 2022 after therapy with Mitchell for 3 months on issues concerning grief, self esteem, compassion fatigue, and adhd
I think he has been terrific so far! Feel real positive to have him apart of my therapy journey!
Written on Nov 14, 2022 after therapy with Mitchell for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, and adhd
I greatly appreciate Mitchell. He has a very calm and trusting demeanor that makes him easy to talk to which makes opening up that much easier.
Written on Nov 06, 2022 after therapy with Mitchell for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd