About Me
I am a Licensed Professional Clinical Counselor in Minnesota with over 5 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, parenting problems, personal disorders, career, OCD, and ADHD.
My therapy style is balancing acceptance and change in any moment and working towards building a life you want. I believe in treating anyone with a compassionate, nonjudgmental stance and encourage change when needed. My approach combines Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused therapy. I will work with you to move you towards your own life worth living goals.
It takes courage to reach out for help and am here to support and empower you towards your own life worth living goals.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
LGBT , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Cancer , Chronic Pain Illness and Disability , Codependency , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPCC #cc02925 (Expires: 2022-07-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mitchell Daas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mitch is really good at seeing past my emotions to the root issues we are dealing with. He pushes me but not too much. 10/10 would recommend.
Mitchell is personable and professional.
For the first time in a while, it feels like someone is truly listening to how I feel and trying to understand how my brain works and help me understand it myself. Even when it's difficult for me to express what is happening emotionally, I appreciate the empathy and patience while I get there.
Mitchell is attentive, supportive and so helpful. He works so hard to try and find what works best for me! Thank you!
Good first session
Soft. Messy. Good listener. Sweet guy but not very professional.
Mitchell is such a generous listener and is very knowledgeable about body-based treatments for anxiety, which is something I was really looking for. I'm impressed that BetterHelp did such a good job matching me so quickly to a therapist that can meet me where I am at and help me continue healing.