Therapists in Centerville, MN
Cody Granda
Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemCoping with life changes
8 years offering treatment
Do you tend to think in all or nothing thinking? Are you all in or all out? Super happy or feel really down? Do you see your thoughts and/or behaviors impacting your relationships or peace within yourself? I am so excited helping people restore that balance! This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Together, we will learn to vanquish the illusion of no-control and shift you towards living an authentic life. I want you to be empowered and trust in yourself to make the choices that are best for you. Although most people look for guidance or help when things are going wrong, it’s also helpful to find what is going well in your life to compliment the hard work you’ll be embarking on. I excel at helping people find and practice gratitude, recognize their natural strengths, laugh more, find peace and increase their hope. I am a Licensed Marriage and Family Therapist in the states of Minnesota and Colorado, focusing on issues that arise through relationships and interpersonal problems. I am certified as an Expert Level Life Coach, and am certified in Dialectical Behavioral Therapy (DBT) as well Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also a member of the Professional Association of Therapeutic Horsemanship (PATH) as a Certified Instructor, so provide and incorporate Animal-Assisted therapy. I specialize in Eating Disorder treatment, which is a unique niche for truly understanding the thoughts, body image, and co-occurring disorders that happen with ED's. DBT credentials provide knowledge and experience to help manage moods swings and tolerating emotions. TF-CBT skills teach grounding skills, and CBT-E is a specific and well-rounded approach to interrupting Eating Disorder Behaviors. Being a PATH instructor certifies that I can use horses in a session safely as well as therapeutically to provide biofeedback about emotions, assertiveness, and relationships. Educationally, I hold a Masters degree in Human Service, specializing in Marriage, Couples, and Family Counseling from Capella University. I obtained her Bachelors of Science in Psychology with a minor in Art at University of Wisconsin- Stout. My experience has since focused on eating disorders and dual diagnoses, knowing this can bring anxiety, trauma, grief, etc, and I have done so in outpatient level of care as well as Intensive Outpatient, Partial Hospitalization and Residential levels of care.
Dr. Anthony Thomalla
Clinician
License Type(s): Ph.D, ,LP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years offering treatment
My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.
Kathryn Dunleavy
Clinician
License Type(s): MA, LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
23 years offering treatment
My counseling approach is eclectic and leans into: Cognitive Re-framing, Positive Psychology, Trauma Informed Care, Mindfulness, Strengths Based, Solution Focused, and Motivational Interviewing. I have worked in every level of mental health care: inpatient, partial, outpatient, community care, crisis residential and co-occurring mental health and substance use recovery programs. I believe unconditional positive regard builds trust and can help us all live our best life with authenticity. Personal growth takes courage, the ability to surrender old beliefs that feed your shame and the grace to learn new things imperfectly. My mission is to spark the goldenness in others by fostering trust and connection to help people generate energy to heal and thrive. In my 30 years of working in mental health, I have learned that, at the root of most people’s pain is isolation. Online counseling platforms like BetterHelp are making counseling accessible with new and resilient ways to connect to one another and get help when you need it most. I am here because I want to help others and having non-judgmental support is vital to create space for grieving, healing and re-building. I look forward to connecting with you and helping you increase your self compassion and resiliency.
Stephanie Sligo-Baker
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
35 years offering treatment
I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.
Kathryn ("Katie") Pratt
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
11 years offering treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with a wide variety of issues; to name a few include: stress and anxiety, coping with addictions and recovery, relationship issues, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. My specialties include motivational interviewing, solution focused therapy, person-centered and cognitive behavioral therapy. I also incorporate mindfulness as well as narrative therapy. I believe that a client focused and strength based approach combined with hope, honesty, and humor can be helpful in creating positive change.
Christine Ubben
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
6 years offering treatment
I'm a licensed professional clinical counselor and marriage and family therapist in Minnesota with over 15 years of professional mental health experience. It's not uncommon to experience worries, stress, sadness, transitional hurdles, and relationship struggles. Sometimes we just need to talk it through with someone neutral and nonjudgmental, regain our sense of self and direction, and take it one step at a time to get our momentum back again. I believe we have the answers we seek, and we simply need affirmation and support to get to that place we envision. I'm open to hearing your story and collaborating with you on those next steps to where you want to be!
Shelley Rorvick
Clinician
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issues
12 years offering treatment
I am licensed in AZ, WI, and MN with 10 years of professional work experience as a psychotherapist and sex therapist. I help individuals and couples with LGBTQ+ related , relationship, and communication issues. I also work with people in the ENM/CNM, kink, and alternative lifestyle communities. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Judith Huerta
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years offering treatment
I am licensed in Minnesota with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rebecca Revier
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemDepression
12 years offering treatment
Perhaps you are in the midst of a difficult life circumstance. You may be reading this while you are overwhelmed, lonely, addicted, or perhaps you have survived a traumatic experience. I want to congratulate you for taking this step toward healing; You deserve freedom and hope! My name is Becky and I have 10+ years clinical experience working with individuals, couples, and families. I am a client centered therapist who specializes in co-occurring disorders including depression, anxiety, trauma and addictions. I strive to create a safe place for deep, restorative healing. I am trained in Cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI). I also practice biblical integration for those who are seeking a Christian faith approach. Beyond all of this, I want you to know that I am comfortable sitting with you in the broken places of your life, and I would be honored to walk alongside you as we piece life back together. God bless you on your journey of wholeness. I hope to meet with you soon.
Laura Christensen
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Centerville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Centerville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Centerville available through BetterHelp are accredited as psychologists to help individuals and couples. Centerville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Centerville therapists are trained in any type of therapy in the Centerville region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Centerville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Centerville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Centerville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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