Vadnais Heights is most well-known for its 100+ acres of parkland. This small, quiet city offers peaceful commune with nature for all of its residents and visitors. However, it may not necessarily be peaceful for everyone. Some people in every city, regardless of its charm, tend to have their own personal problems that they deal with on a daily basis.
If you are in need of someone to talk to about stress, depression, anxiety, or other issues you may be struggling with, counselors in the Vadnais Heights area are available now. These licensed mental health professionals are able to provide you with confidential support and guidance. Consider contacting a nearby counselor today.
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MS,LPCC
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 4
I have my master's degree in Rehabilitation Counseling Psychology from the University of Wisconsin-Madison, and am a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I have over four years of experience in the mental-health field, and during this time I have worked in a variety of settings, including: in-home skills services, adult day treatment, group therapy, individual therapy, community mental health, and private practice. Most of my experience has been working with teens and adults. Furthermore, I have worked with individuals who are dealing with...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): BSW, MS,LPC Minnesota & Alaska
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): BSW, MS,LPC Minnesota & Alaska
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 10
I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse. My counseling style i...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA,LMFT
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 6
Welcome! Your courage brought you here, and you are looking to build your resiliency muscles! I’m here to meet you where you are, and I am thankful that we can navigate this pandemic together. You have been noticing that things just aren’t going as smoothly as they used to,and that NOW is as good a time, nay better, than any, to invest in taking better care of yourself. We can do that together, and I look forward to meeting you and getting to know you. I find that learning and having new experiences like meeting new people like you is energizing! I’m with you i...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): EdD,MSW,
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): EdD,MSW,
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 11
I am a licensed independent clinical social worker (LICSW) in the state of Minnesota, with over 10 years of service as a psychotherapist, and over 30 years of service as a social work generalist. I have served families from all socioeconomic backgrounds. I work with clients who experience a wide range of concerns including depression, anxiety, relationship issues, family conflict, parenting problems, workplace challenges, trauma, spiritual challenges, and many other challenges that could potentially interfere with one’s ability to live their best life. My c...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MSW,LICSW
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MSW,LICSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3
Hello! I'd like to say congratulations to you on taking the first step towards asking for a listening ear, receiving advice, or whatever other outcome you're looking for by signing up for BetterHelp. I know it can be a vulnerable decision to make but I'm here and ready to help how I can. This entire process only works if I start by supporting you where you are at today. My style is casual, warm, direct, and patient. I work primarily using a person-centered focus and approach which means you always come first and we focus on where you are at currently. If you ...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MSW,LCSW/LICSW
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MSW,LCSW/LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 20
Hello and welcome to BetterHelp! I am a clinical social worker licensed in both North Dakota and Minnesota. I have worked in the mental health profession providing counseling for over 18 years, 5 of those years as a Licensed Clinical Social Worker/Licensed Independent Clinical Social Worker. I earned my Bachelor of Arts degree, majoring in Psychology, from the University of North Dakota in 1997. I earned my Master of Social Work degree from the College of St. Catherine/University of St. Thomas in 2003. I have lived and worked in both small town/rural area...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): LICSW,MHP
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): LICSW,MHP
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 3
I am a Licensed Independent Clinical Social Worker who has been working with adults and children dealing with mental health issues for the past 20 years. I decided to further my education and have been a licensed therapist for the past 7 years and have enjoyed working with a variety of people in different settings. I feel that forming a connection is the foundation for a successful treatment relationship. I specialize in working with depression, anxiety, adhd, anger issues, struggles with self esteem, organization and wellness management. During my practice...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA,LPCC
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Coping with life changes
Years of Experience: 7
I am proud of you for taking this first step toward improving your situation! Have you been in therapy before and found it helpful, but weren’t quite ready to make all the changes you wanted in life? Are you ready to do the work and face your shadow side? Looking for a therapist who can be honest and direct with you so you will stop self-sabotaging and get out of your own way? Then come learn some new skills with me! As a professional who has been in therapy before, I understand it’s not always easy. Therapy can be quite beneficial, but there are times it will req...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA, LMFT
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 14
I am a Licensed Marriage and Family Therapist in Minnesota and have a Masters degree from the MN School of Professional Psychology. I have worked with individuals, couples, families, and groups for nearly 15 years providing therapy, in-home skills work, and Dialectical Behavior Therapy (DBT). My varied experience coupled with my own as a mom has particularly drawn me towards working with pregnant people and parents of children of all ages. I am trained in Positive Discipline and have a passion for providing parenting support for those looking to expand thei...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MSW ,LICSW
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MSW ,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 8
My name is Shoua Lor. I am a Licensed Clinical Social Worker (LICSW) based in Minnesota with 8 years of experience working with people making change in their life. My background includes extensive field experience in a hospital setting including mental health crisis, coping with chronic or life limiting illness, caregivers seeking to learn coping skills to prevent burnout, supporting people through their personal grief & bereavement experience, end-of-life care, and those who are adjusting to different life roles. I am the daughter of immigrants. This perspecti...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 20
I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I have also been trained in Trauma Informed Care. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA,LPCC
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11
I am a licensed therapist in Minnesota with over 11 years of experience working as a counselor and therapist. I predominantly work with ages 10-60 years of age. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, foster-care, traumatic experiences, sexual assault, abuse, parent-child relationship problems, school challenges, social anxiety, gender and sexual identity issues, disruptive mood disorders, anger issues, self-harm and suicidal ideations, sensory processing issues, high functioning autism/Asperger'...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 7
I'm licensed in Minnesota with 7 years of professional work experience providing psychotherapy in a variety of settings. I have experience helping people with family conflicts, trauma, abuse, parenting issues, & anger management. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process meeting you with acceptance, kindness, and respect while offering encouragment for you to meet the goals ...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 6
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Anger management, Self esteem
Years of Experience: 3
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 15
Welcome to BetterHelp! My name is Christina (Tina) Small and I am a Licensed Clinical Therapist in the following states: Minnesota, Wisconsin and Arizona. I have over 15 years of professional social work experience. I specialize in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 10
I am licensed in Minnesota and Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 3
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4
I am therapist licensed in Minnesota with 4 years of professional experience. I have experience in helping clients with stress and anxiety, coping with addictions, navigating major life changes, and building self esteem and confidence . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I like to take a collaborative approach to the therapeutic experience. Together we can develop insight and solutions for what you are struggling with and what you hope to accomplish. It ...
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
One Of Many Online Therapists Serving - Vadnais Heights, Minnesota (Vadnais Heights, MN)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 15
I am licensed clinical social worker in Minnesota with 15+ years of professional work experience. My belief is that everyone needs someone to listen non-judgmentally and be supportive during time of need. I have experience in helping clients ages 5 and older with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am certified in yoga calm instructor and mindfulness is part of my practice. Ta...
Having A Hard Time Selecting A Mental Health Professional In Vadnais Heights?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Vadnais Heights area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Vadnais Heights and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Vadnais Heights or elsewhere in Ramsey or the state of Minnesota.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Vadnais Heights therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Vadnais Heights due to a higher cost of living.
Some therapists in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Vadnais Heights and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Vadnais Heights to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Vadnais Heights, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Vadnais Heights, MN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 55110 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Vadnais Heights:
55110, 55127
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist