I am licensed in Minnesota with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBTQ+ related issues, Family conflicts, Trauma and abuse, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Hospice and end-of-life counseling
Clinical approaches: Cognitive Behavioral Therapy (CBT)
MN LPCC 2843
These quotes represent just a few of the many positive reviews that we have received for Catalina Kay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I do think she is good at what she does! She is sweet, kind and genuine:)
Written on Jul 24, 2026 after therapy with Catalina for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Very understanding, compassionate and non-judgemental.
Written on Jul 08, 2026 after therapy with Catalina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Still v new to the online therapy situation (3 sessions) but my therapist is very compassionate and helpful. I feel hopeful working with her.
Written on Jul 06, 2026 after therapy with Catalina for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Awesome therapist easy to talk to and get along with, listens to my problems and responds in a way that makes me feel good about myself, helps to provide solutions to my problems.
Written on Jul 03, 2026 after therapy with Catalina for 2 weeks on issues concerning depression
Cathy is very considerate and a great listener. She doesn’t force you to find any conclusions, she helps you along the way to get there yourself. She doesn’t preach but she does promote healthy diets and resilience to take care of yourself even in your worst times.
Written on Feb 07, 2026 after therapy with Catalina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and adhd
Very carrying & thoughtful counselor.
Written on Feb 26, 2024 after therapy with Catalina for 2 weeks on issues concerning addictions, relationship issues, and grief