I am licensed in Minnesota with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Hospice and End of Life Counseling
Clinical approaches: Cognitive Behavioral Therapy (CBT)
MN LPCC 2843
Cathy has helped me navigate some very difficult times with our family.
Written on Jun 29, 2023 after therapy with Catalina for 7 months on issues concerning relationship issues
Cathy has been so great in providing suggestions but mostly, having a candid ear and supportive during this tough time . Thank you.
Written on Mar 16, 2023 after therapy with Catalina for 2 weeks on issues concerning depression, and relationship issues
Cathy is someone I would recommend to anyone.
Written on Mar 15, 2023 after therapy with Catalina for 2 weeks on issues concerning addictions, self esteem, and adhd
I would recommend Cathy 1,000%.. I’ve felt very heard, supported, and appreciated. My previous therapy experience wasn’t great, however Cathy is awesome! She’s also been wonderful excepting me for me, as I identify as gay. I feel blessed to have met her, and will continue working with her!
Written on Mar 07, 2023 after therapy with Catalina for 3 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, and coping with life changes
Wonderful and kind therapist, always a great experience.
Written on Nov 17, 2022 after therapy with Catalina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and compassion fatigue
Very friendly and responsive and follows up well with a genuinely caring attitude.
Written on Oct 24, 2022 after therapy with Catalina for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue